Macaroni And Cheese Dinner, Original Cheddar by Kraft Heinz Meals: Similar Foods

Product:
Macaroni And Cheese Dinner, Original Cheddar
Brand:
N/A
Maker:
Kraft Heinz Meals

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/723076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat10.2g
Saturated Fat 2.55g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 959.0mg
Total Carbohydrates 42.86g
Dietary Fiber 1.0g
Sugars 4.08g
Sugars, added N/A
Protein 11.22g
Core Vitamins and Minerals
Vitamin A, IU102.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca153.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika [color], Enzymes, Milkfat, Annatto Extract [color], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat10.2g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 959.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 1.0g (=)
Sugars 4.08g (=)
Sugars, added N/A
Protein 11.22g (=)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (=)
Iron, Fe1.47mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika [color], Enzymes, Milkfat, Annatto Extract [color], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat10.2g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 959.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 1.0g (=)
Sugars 4.08g (=)
Sugars, added N/A
Protein 11.22g (=)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (=)
Iron, Fe1.47mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika [color], Enzymes, Milkfat, Annatto Extract [color], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat12.5g (+2.30g, +22.55%)
Saturated Fat 3.12g (+0.57g, +22.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 946.0mg (-13.00mg, -1.36%)
Total Carbohydrates 40.18g (-2.68g, -6.25%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.46g (+0.38g, +9.31%)
Sugars, added N/A
Protein 12.5g (+1.28g, +11.41%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-13.00IU, -12.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca134.0mg (-19.00mg, -12.42%)
Iron, Fe1.61mg (+0.14mg, +9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Bacon Bits With Added Hickory Smoke Flavor (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat9.8g (-0.40g, -3.92%)
Saturated Fat 2.94g (+0.39g, +15.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 971.0mg (+12.00mg, +1.25%)
Total Carbohydrates 51.96g (+9.10g, +21.23%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 5.88g (+1.80g, +44.12%)
Sugars, added N/A
Protein 9.8g (-1.42g, -12.66%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-4.00IU, -3.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca196.0mg (+43.00mg, +28.10%)
Iron, Fe2.65mg (+1.18mg, +80.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Pasta (durum Flour (wheat), Salt, Monoglycerides, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy And Or Canola Oil, Whey (milk), Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Natural Color (beta Carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Contains 2% Or Less Of: Corn Syrup Solids, Maltodextrin, Salt, Acetylated Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide To Reduce Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat11.9g (+1.70g, +16.67%)
Saturated Fat 1.98g (-0.57g, -22.35%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 984.0mg (+25.00mg, +2.61%)
Total Carbohydrates 44.44g (+1.58g, +3.69%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 7.14g (+3.06g, +75.00%)
Sugars, added N/A
Protein 9.52g (-1.70g, -15.15%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-23.00IU, -22.55%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca119.0mg (-34.00mg, -22.22%)
Iron, Fe2.14mg (+0.67mg, +45.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Canola Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Nonfat Dry Milk, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene And Paprika Extract], Sodium Alginate, Maltodextrin, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid), Dehydrated Broccoli, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+13.00kcal, +4.11%)
Total Fat10.59g (+0.39g, +3.82%)
Saturated Fat 4.12g (+1.57g, +61.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 906.0mg (-53.00mg, -5.53%)
Total Carbohydrates 44.71g (+1.85g, +4.32%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 3.53g (-0.55g, -13.48%)
Sugars, added N/A
Protein 12.94g (+1.72g, +15.33%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+16.00IU, +15.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+23.00mg, +15.03%)
Iron, Fe1.69mg (+0.22mg, +14.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Swiss Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of The Following: Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Annatto Extract [color] Oleoresin Paprika [color]), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Garlic Powder, Onion Powder, Dried Chives, Flavor), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-38.00kcal, -12.03%)
Total Fat13.92g (+3.72g, +36.47%)
Saturated Fat 5.7g (+3.15g, +123.53%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 987.0mg (+28.00mg, +2.92%)
Total Carbohydrates 29.11g (-13.75g, -32.08%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.53g (-1.55g, -37.99%)
Sugars, added N/A
Protein 11.39g (+0.17g, +1.52%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+25.00IU, +24.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-26.00mg, -16.99%)
Iron, Fe2.28mg (+0.81mg, +55.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht And Citric Acid Added To Help Protect Flavor), Low Moisture Mozzarella And Provolone Cheese [(mozzarella Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Sugar, Olive Oil, Salt, Yeast, Egg, Parmesan Cheese, Soybean Oil, Dough Conditioner (wheat Flour, Malted Barley, Ascorbic Acid, Soy Oil, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.91
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+31.00kcal, +9.81%)
Total Fat5.33g (-4.87g, -47.75%)
Saturated Fat 2.67g (+0.12g, +4.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 933.0mg (-26.00mg, -2.71%)
Total Carbohydrates 58.67g (+15.81g, +36.89%)
Dietary Fiber 10.7g (+9.70g, +970.00%)
Sugars 10.67g (+6.59g, +161.52%)
Sugars, added N/A
Protein 13.33g (+2.11g, +18.81%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+31.00IU, +30.39%)
Vitamin C, total ascorbic acid28.0mg (+28.00mg)
Calcium, Ca133.0mg (-20.00mg, -13.07%)
Iron, Fe4.8mg (+3.33mg, +226.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pasta, Dehydrate Red Bell Pepper, Cream Powder (milk, Cream), Tomato Powder, Onion Powder, Natural Flavor, Paprika Powder, Salt Potato Starch, Dehydrate Parsley, Garlic Powder, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-4.00kcal, -1.27%)
Total Fat11.61g (+1.41g, +13.82%)
Saturated Fat 2.68g (+0.13g, +5.10%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 946.0mg (-13.00mg, -1.36%)
Total Carbohydrates 43.75g (+0.89g, +2.08%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 8.04g (+3.96g, +97.06%)
Sugars, added N/A
Protein 8.93g (-2.29g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-13.00IU, -12.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-64.00mg, -41.83%)
Iron, Fe1.61mg (+0.14mg, +9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Four, Semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Soybean Oil, Whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Natural Flavor, Hot Sauce (water, Vinegar, Salt, Cayenne Pepper, Xanthan Gum, Citric Acid, Sorbic Acid), Lactic Acid, Buffalo Wing Seasoning (salt, Corn Syrup Solids, Spices, Garlic Powder, Vinegar Powder), Modified Food Starch, Sodium Alginate, Sorbic Acid (as A Preservative), Xanthan Gum, Annatto Color, Hot Pepper Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat14.71g (+4.51g, +44.22%)
Saturated Fat 5.88g (+3.33g, +130.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+20.00mg, +133.33%)
Sodium 906.0mg (-53.00mg, -5.53%)
Total Carbohydrates 27.06g (-15.80g, -36.86%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.94g (-1.14g, -27.94%)
Sugars, added N/A
Protein 14.12g (+2.90g, +25.85%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+16.00IU, +15.69%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca118.0mg (-35.00mg, -22.88%)
Iron, Fe2.12mg (+0.65mg, +44.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour (semolina [milled From Durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (with Citric Acid Added As A Preservative), Sugar, Fermented Wheat Flour, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt Filling: Ham (water Added, Cured With Water, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate [vitamin C], Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Salami (beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Natural Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Natural Cheese Flavor (cheddar Cheese, Parmesan Cheese, Romano Cheese, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Powder, Maltodextrin, Salt) Topping: Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt, Enzymes], Romano Cheese [made From Cow's Milk, Salt, Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Bread Crumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, Cottonseed Oil, And Or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.00
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+13.00kcal, +4.11%)
Total Fat10.0g (-0.20g, -1.96%)
Saturated Fat 2.86g (+0.31g, +12.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 900.0mg (-59.00mg, -6.15%)
Total Carbohydrates 48.57g (+5.71g, +13.32%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 7.14g (+3.06g, +75.00%)
Sugars, added N/A
Protein 10.0g (-1.22g, -10.87%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+41.00IU, +40.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-10.00mg, -6.54%)
Iron, Fe2.06mg (+0.59mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Natural Flavors, Non Fat Milk, Maltodextrin, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid); Seasoning Blend (whey [from Milk], Corn Starch, Maltodextrin, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic*, Onion*, Salt, Spices, Natural Flavors, Sodium Alginate, Sodium Phosphate, Sodium Caseinate [from Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-4.00kcal, -1.27%)
Total Fat12.5g (+2.30g, +22.55%)
Saturated Fat 2.68g (+0.13g, +5.10%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 911.0mg (-48.00mg, -5.01%)
Total Carbohydrates 43.75g (+0.89g, +2.08%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 8.04g (+3.96g, +97.06%)
Sugars, added N/A
Protein 8.93g (-2.29g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-13.00IU, -12.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-64.00mg, -41.83%)
Iron, Fe1.61mg (+0.14mg, +9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Soybean Oil, Whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Modified Food Starch, Sodium Alginate, Sorbic Acid (as A Preservative), Nacho Seasoning (chili Peppers, Spices, Dehydrated Onion And Garlic, Paprika, Natural Flavor, Maltodextrin), Xanthan Gum, Annatto Color, Hot Pepper Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.30
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-13.00kcal, -4.11%)
Total Fat17.11g (+6.91g, +67.75%)
Saturated Fat 6.58g (+4.03g, +158.04%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+38.00mg, +253.33%)
Sodium 895.0mg (-64.00mg, -6.67%)
Total Carbohydrates 25.0g (-17.86g, -41.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.95g (-0.13g, -3.19%)
Sugars, added N/A
Protein 9.21g (-2.01g, -17.91%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+30.00IU, +29.41%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca132.0mg (-21.00mg, -13.73%)
Iron, Fe1.42mg (-0.05mg, -3.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less: Modified Wheat Starch, Whey, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dried Whole Egg, Natural Flavor, Natural & Artificial Cheese Flavor (whey Powder, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Salt, Natural & Artificial Flavor, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Annatto Extract Cheese Franks Made With Turkey, Pork, Beef: Mechanically Separated Turkey, Pork, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color]), Water, Corn Syrup, Beef, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Flavorings, Beef Stock, Sodium Diacetate, Sodium Erythorbate, Maltodextrin, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.30
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-8.00kcal, -2.53%)
Total Fat18.33g (+8.13g, +79.71%)
Saturated Fat 7.5g (+4.95g, +194.12%)
Trans Fat 0.83g (+0.83g)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 1008.0mg (+49.00mg, +5.11%)
Total Carbohydrates 25.0g (-17.86g, -41.67%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 4.17g (+0.09g, +2.21%)
Sugars, added N/A
Protein 12.5g (+1.28g, +11.41%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+65.00IU, +63.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+14.00mg, +9.15%)
Iron, Fe1.5mg (+0.03mg, +2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Beef Bologna (beef, Water, Corn Syrup, Dextrose, Contains 2% Or Less Of Salt, Autolyzed Yeast, Spice, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Vitamin C (ascorbic Acid), Flavorings, Garlic Powder, Sodium Nitrite), White Bread (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate [to Preserve Freshness]), American Cheese (american Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Annatto And B Apo 8' Carotenal [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.54
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-67.00kcal, -21.20%)
Total Fat9.54g (-0.66g, -6.47%)
Saturated Fat 4.15g (+1.60g, +62.75%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+22.00mg, +146.67%)
Sodium 946.0mg (-13.00mg, -1.36%)
Total Carbohydrates 21.99g (-20.87g, -48.69%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 2.07g (-2.01g, -49.26%)
Sugars, added N/A
Protein 17.01g (+5.79g, +51.60%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-19.00IU, -18.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (-49.00mg, -32.03%)
Iron, Fe1.12mg (-0.35mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pretzel Roll (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Whey, Yeast, Soy Lecithin [an Emulsifier], Wheat Gluten), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color]) Mayonnaise Packet* (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Mustard Packet (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices)