Laura Lynn Cheesy Chicken Alfredo, Deluxe Skillet Dinner by Ingles Markets Inc: Similar Foods

Product:
Cheesy Chicken Alfredo, Deluxe Skillet Dinner
Brand:
Laura Lynn
Maker:
Ingles Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074339/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal
Total Fat10.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 900.0mg
Total Carbohydrates 48.57g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Natural Flavors, Non Fat Milk, Maltodextrin, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid); Seasoning Blend (whey [from Milk], Corn Starch, Maltodextrin, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic*, Onion*, Salt, Spices, Natural Flavors, Sodium Alginate, Sodium Phosphate, Sodium Caseinate [from Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-5.00kcal, -1.52%)
Total Fat11.76g (+1.76g, +17.60%)
Saturated Fat 3.68g (+0.82g, +28.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 868.0mg (-32.00mg, -3.56%)
Total Carbohydrates 44.12g (-4.45g, -9.16%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.41g (-2.73g, -38.24%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe1.59mg (-0.47mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (milk, Whey, Water, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto [color], Natural Flavor, Cheese Culture, Enzymes), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-5.00kcal, -1.52%)
Total Fat11.76g (+1.76g, +17.60%)
Saturated Fat 3.68g (+0.82g, +28.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 868.0mg (-32.00mg, -3.56%)
Total Carbohydrates 44.12g (-4.45g, -9.16%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.41g (-2.73g, -38.24%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe1.59mg (-0.47mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (milk, Whey, Water, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto [color], Natural Flavor, Cheese Culture, Enzymes); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (=)
Total Fat10.59g (+0.59g, +5.90%)
Saturated Fat 4.12g (+1.26g, +44.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 906.0mg (+6.00mg, +0.67%)
Total Carbohydrates 44.71g (-3.86g, -7.95%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.53g (-3.61g, -50.56%)
Sugars, added N/A
Protein 12.94g (+2.94g, +29.40%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+33.00mg, +23.08%)
Iron, Fe1.69mg (-0.37mg, -17.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Swiss Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of The Following: Salt, Whey Protein Concentrate, Milk Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Annatto Extract [color] Oleoresin Paprika [color]), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Garlic Powder, Onion Powder, Dried Chives, Flavor), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+28.00kcal, +8.51%)
Total Fat2.86g (-7.14g, -71.40%)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 871.0mg (-29.00mg, -3.22%)
Total Carbohydrates 68.57g (+20.00g, +41.18%)
Dietary Fiber 1.4g (=)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+1.80mg, +87.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfatmilk, Whey Protein Concentrate, Blue Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Cellulose Gum, Disodium Phosphate, Citric Acid, Beta Carotene (color), Turmeric (color), Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-8.00kcal, -2.43%)
Total Fat2.68g (-7.32g, -73.20%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 64.29g (+15.72g, +32.37%)
Dietary Fiber 17.9g (+16.50g, +1178.57%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+36.00IU, +25.17%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (=)
Iron, Fe3.21mg (+1.15mg, +55.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Red And Black Beans, Dehydrated Blackeye Peas, Maltodextrin, Dehydrated Potato, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Torula Yeast, Xanthan Gum, Guar Gum, Natural Smoke Flavor, Natural Flavor, Silicon Dioxide (anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+18.00kcal, +5.47%)
Total Fat5.33g (-4.67g, -46.70%)
Saturated Fat 2.67g (-0.19g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 933.0mg (+33.00mg, +3.67%)
Total Carbohydrates 58.67g (+10.10g, +20.79%)
Dietary Fiber 10.7g (+9.30g, +664.29%)
Sugars 10.67g (+3.53g, +49.44%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid28.0mg (+28.00mg)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (+2.74mg, +133.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pasta, Dehydrate Red Bell Pepper, Cream Powder (milk, Cream), Tomato Powder, Onion Powder, Natural Flavor, Paprika Powder, Salt Potato Starch, Dehydrate Parsley, Garlic Powder, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-26.00kcal, -7.90%)
Total Fat17.11g (+7.11g, +71.10%)
Saturated Fat 6.58g (+3.72g, +130.07%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+39.00mg, +278.57%)
Sodium 895.0mg (-5.00mg, -0.56%)
Total Carbohydrates 25.0g (-23.57g, -48.53%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.95g (-3.19g, -44.68%)
Sugars, added N/A
Protein 9.21g (-0.79g, -7.90%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-11.00IU, -7.69%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca132.0mg (-11.00mg, -7.69%)
Iron, Fe1.42mg (-0.64mg, -31.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less: Modified Wheat Starch, Whey, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dried Whole Egg, Natural Flavor, Natural & Artificial Cheese Flavor (whey Powder, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Salt, Natural & Artificial Flavor, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Annatto Extract Cheese Franks Made With Turkey, Pork, Beef: Mechanically Separated Turkey, Pork, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color]), Water, Corn Syrup, Beef, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Flavorings, Beef Stock, Sodium Diacetate, Sodium Erythorbate, Maltodextrin, Sodium Nitrite, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-29.00kcal, -8.81%)
Total Fat14.71g (+4.71g, +47.10%)
Saturated Fat 5.88g (+3.02g, +105.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+21.00mg, +150.00%)
Sodium 906.0mg (+6.00mg, +0.67%)
Total Carbohydrates 27.06g (-21.51g, -44.29%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.94g (-4.20g, -58.82%)
Sugars, added N/A
Protein 14.12g (+4.12g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe2.12mg (+0.06mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour (semolina [milled From Durum Wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (with Citric Acid Added As A Preservative), Sugar, Fermented Wheat Flour, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt Filling: Ham (water Added, Cured With Water, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate [vitamin C], Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Salami (beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Natural Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Natural Cheese Flavor (cheddar Cheese, Parmesan Cheese, Romano Cheese, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Powder, Maltodextrin, Salt) Topping: Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk, Salt, Enzymes], Romano Cheese [made From Cow's Milk, Salt, Enzymes], Powdered Cellulose Starch Blend Added To Prevent Caking), Bread Crumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, Cottonseed Oil, And Or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-2.00kcal, -0.61%)
Total Fat10.2g (+0.20g, +2.00%)
Saturated Fat 3.06g (+0.20g, +6.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 878.0mg (-22.00mg, -2.44%)
Total Carbohydrates 46.94g (-1.63g, -3.36%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.06g (-4.08g, -57.14%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+61.00IU, +42.66%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca153.0mg (+10.00mg, +6.99%)
Iron, Fe1.84mg (-0.22mg, -10.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cheese (cheddar, Monterey Jack, Asiago And Parmesan) (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Soybean Oil, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Sodium Phosphate, Salt, Maltodextrin, Color Added (paprika Extract Solution, Beta Carotene Solution), Sodium Alginate, Cory Syrup Solids, Mono & Diglycerides, Lactic Acid, All Flavor Ingredients Contained In This Product Are Approved For Use In A Regulation Of The Food And Drug Administration Or Occur On The Fema Gras List; Enriched Macaroni Product (wheat, Flour, Niacin, Ferrous Sulfate, (iron), Thiamin Mononitrate (vitamin B 1, Riboflavin (vitamin B 2) Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.87
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+47.00kcal, +14.29%)
Total Fat4.12g (-5.88g, -58.80%)
Saturated Fat 2.35g (-0.51g, -17.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 882.0mg (-18.00mg, -2.00%)
Total Carbohydrates 70.59g (+22.02g, +45.34%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 4.71g (-2.43g, -34.03%)
Sugars, added N/A
Protein 14.12g (+4.12g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Rings (wheat Flour, Rosemary Extract), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Whey, Maltodextrin, Butter (cream, Salt), Salt, Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.87
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+47.00kcal, +14.29%)
Total Fat4.12g (-5.88g, -58.80%)
Saturated Fat 2.35g (-0.51g, -17.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 882.0mg (-18.00mg, -2.00%)
Total Carbohydrates 70.59g (+22.02g, +45.34%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 4.71g (-2.43g, -34.03%)
Sugars, added N/A
Protein 14.12g (+4.12g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Rings (wheat Flour, Rosemary Extract), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Whey, Maltodextrin, Butter (cream, Salt), Slat, Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-26.00kcal, -7.90%)
Total Fat12.39g (+2.39g, +23.90%)
Saturated Fat 4.59g (+1.73g, +60.49%)
Trans Fat 0.23g (+0.23g)
Cholesterol 41.0mg (+27.00mg, +192.86%)
Sodium 853.0mg (-47.00mg, -5.22%)
Total Carbohydrates 27.98g (-20.59g, -42.39%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.92g (-6.22g, -87.11%)
Sugars, added N/A
Protein 17.43g (+7.43g, +74.30%)
Core Vitamins and Minerals
Vitamin A, IU138.0IU (-5.00IU, -3.50%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca161.0mg (+18.00mg, +12.59%)
Iron, Fe2.06mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Seasoned Shredded Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavorings, Vinegar, Spice], Tortilla [enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Potassium Sorbate, Calcium Propionate And Or Sodium Propionate (preservative), Fumaric Acid, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)], Spinach Tortilla [enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Spinach Flavoring (maltodextrin, Spinach Powder, Garlic Powder, Onion Powder, Spices, Salt, Modified Food Starch, Dehydrated Spinach, Natural Flavors, Yeast Extract, Citric Acid, Sugar, Yellow 5, Yellow 6, Blue 1, Red 40), Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)], Provolone [cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes], Caesar Dressing [refined Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Enzymes), Distilled Vinegar, Salted Egg Yolk, Modified Corn Starch, Salt, Red Wine Vinegar, Sugar, Spices, Yeast Extract, Soy Flour, Dehydrated Onion, Lactic Acid Powder, Lemon Juice Concentrate, Whey Powder, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Caramel Color, Ascorbic Acid, Worcestershire Sauce Concentrate (malic Acid, Molasses, Citric Acid, Food Gums (arabic, Guar, Cellulose), Dextrose, Chili Pepper, Spice Extractives And Smoke Flavor) And Edta Calcium Disodium]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-17.00kcal, -5.17%)
Total Fat15.62g (+5.62g, +56.20%)
Saturated Fat 5.21g (+2.35g, +82.17%)
Trans Fat 4.17g (+4.17g)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 875.0mg (-25.00mg, -2.78%)
Total Carbohydrates 30.21g (-18.36g, -37.80%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 11.46g (+1.46g, +14.60%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (-39.00IU, -27.27%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (-39.00mg, -27.27%)
Iron, Fe1.88mg (-0.18mg, -8.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils, Water, Salt, Mono & Diglycerides, Annatto Extract {color}], Skim Milk, High Fructose Corn Syrup, Yeast, Water Contains 2% Or Less Of Each Of The Following: Salt, Eggs, Wheat Gluten, Enzymes, Sugar, Natural & Artificial Flavors, Mono & Diglycerides, Calcium Propionate And Potassium Sorbate [as Preservatives], Soy Flour), Ham (pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Process American Sharp Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid, Enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-19.00kcal, -5.78%)
Total Fat8.85g (-1.15g, -11.50%)
Saturated Fat 5.31g (+2.45g, +85.66%)
Trans Fat 0.44g (+0.44g)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 867.0mg (-33.00mg, -3.67%)
Total Carbohydrates 43.36g (-5.21g, -10.73%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.42g (-2.72g, -38.10%)
Sugars, added N/A
Protein 12.39g (+2.39g, +23.90%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+34.00IU, +23.78%)
Vitamin C, total ascorbic acid26.5mg (+26.50mg)
Calcium, Ca177.0mg (+34.00mg, +23.78%)
Iron, Fe1.59mg (-0.47mg, -22.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A Preservative, Lactic Acid, Sodium Alginate, Oleoresin Paprika [color], Annatto Extract [color]); Bacon Bits With Added Hickory Smoke Flavor (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor); Seasoning Blend (modified Food Starch, Maltodextrin, Sugar, Salt, Acetylated Monoglycerides, Pasteurized Part Skim Milk, Torula Yeast, Yeast Extract, Rendered Bacon Fat, Brown Sugar, Whey, Hydrolyzed Soy Protein, Natural Flavor, Onion Powder, Fava Bean, Pea Protein, Garlic Powder, Medium Chain Triglycerides, Buttermilk Solids, Spices [contains Celery], Citric Acid, Sodium Phosphate, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+48.00kcal, +14.59%)
Total Fat6.56g (-3.44g, -34.40%)
Saturated Fat 4.1g (+1.24g, +43.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 934.0mg (+34.00mg, +3.78%)
Total Carbohydrates 63.93g (+15.36g, +31.62%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 8.2g (+1.06g, +14.85%)
Sugars, added N/A
Protein 14.75g (+4.75g, +47.50%)
Core Vitamins and Minerals
Vitamin A, IU164.0IU (+21.00IU, +14.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca164.0mg (+21.00mg, +14.69%)
Iron, Fe1.18mg (-0.88mg, -42.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Macaroni, Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Whey, Buttermilk, Cream, Salt, Corn Starch, Sodium Phosphate