Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz by Kraft Heinz Foods Company: Similar Foods
- Product:
- Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz
- Brand:
- Velveeta
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal | |
Total Fat | 5.49g | |
Saturated Fat | 1.57g | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg | |
Sodium | 357.0mg | |
Total Carbohydrates | 14.9g | |
Dietary Fiber | 0.8g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 6.27g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 59.0mg | |
Iron, Fe | 1.41mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 7.0ug |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Han 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes), Cooked Bacon Bits With Hickory Smoke Flavor Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor May Contain Potassium Chloride, Artificial Maple Flavor), Contains Less Than 2% Of Modified Food Starch, Whey, Milk, Natural Flavor, Whey Protein Concentrate, Maltodextrin, Canola Oil, Sunflower Oil, Potassium Chloride, Lactose, Cultured Cream, Salt, Sodium Phosphates, Bacon Fat And Bacon Bits (bacon [cured Ith Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Milkfat, Citric Acid, Skim Milk, Autolyzed Yeast Extract, Potassium Phosphate, Succinic Acid, Cheese Culture, Tartaric Acid, Yeast Extract, Lactic Acid, Natural Smoke Flavor, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yellow 5, Yellow 6, Hydrolyzed Wheat Gluten, Disodium Inosinate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 3.33g (-2.16g, -39.34%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 350.0mg (-7.00mg, -1.96%) | |
Total Carbohydrates | 16.67g (+1.77g, +11.88%) | |
Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.40g, +6.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.0mg (+7.50mg, +1500.00%) | |
Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
Iron, Fe | 1.2mg (-0.21mg, -14.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pinto Beans, Pepper Mash (green Bell Peppers, Vinegar, Salt, Dehydrated Onions, Garlic, Paprika, Red Chili Pepper), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-5.00kcal, -3.76%) | |
Total Fat | 4.42g (-1.07g, -19.49%) | |
Saturated Fat | 2.65g (+1.08g, +68.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
Sodium | 363.0mg (+6.00mg, +1.68%) | |
Total Carbohydrates | 19.03g (+4.13g, +27.72%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.1g (-3.17g, -50.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice (water, Rice, Salt), Water, Cream (milk), Fontal Cheese (milk, Salt, Cheese Culture, Enzymes), Hard Grating Cheese (milk, Salt, Cheese Culture, Enzymes), Sunflower Oil, White Wine, Butter (milk), Wheat Starch, Bergkaese Cheese (milk, Enzymes, Cheese Culture, Salt), Onion, Vegetable Broth (salt, Potato Flour, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables [onion, Carrot, Celery, Parsley], Sunflower Oil, Spices, Natural Flavor), Salt, Yeast Extract, Garlic, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+10.00kcal, +7.52%) | |
Total Fat | 3.57g (-1.92g, -34.97%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 357.0mg (=) | |
Total Carbohydrates | 21.43g (+6.53g, +43.83%) | |
Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
Sugars | 3.57g (+1.22g, +51.91%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.70g, -43.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.3mg (+3.80mg, +760.00%) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-10.00kcal, -7.52%) | |
Total Fat | 3.85g (-1.64g, -29.87%) | |
Saturated Fat | 1.54g (-0.03g, -1.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 362.0mg (+5.00mg, +1.40%) | |
Total Carbohydrates | 16.15g (+1.25g, +8.39%) | |
Dietary Fiber | 6.9g (+6.10g, +762.50%) | |
Sugars | 0.77g (-1.58g, -67.23%) | |
Sugars, added | N/A | |
Protein | 6.92g (+0.65g, +10.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.8mg (+1.30mg, +260.00%) | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 2.77mg (+1.36mg, +96.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (-7.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Water, Red Beans, Vegetable Oil(with Tbhq As Antioxidant), Iodized Salt, Onion, Sugar, Beef Flavor (artificial Flavors), Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+10.00kcal, +7.52%) | |
Total Fat | 3.57g (-1.92g, -34.97%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 357.0mg (=) | |
Total Carbohydrates | 21.43g (+6.53g, +43.83%) | |
Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.87g, +13.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg (+8.10mg, +1620.00%) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Stone Ground Sesame Seed Kernels, Fresh Lemon Juice, Garlic, Granulated Garlic, Garlic Powder, Citric Acid (monohydrate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+10.00kcal, +7.52%) | |
Total Fat | 3.57g (-1.92g, -34.97%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 357.0mg (=) | |
Total Carbohydrates | 21.43g (+6.53g, +43.83%) | |
Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.87g, +13.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.6mg (+8.10mg, +1620.00%) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Beets (beets, Water, Salt), Garlic, Citric Acid (monohydrate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-8.00kcal, -6.02%) | |
Total Fat | 10.71g (+5.22g, +95.08%) | |
Saturated Fat | 7.14g (+5.57g, +354.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
Sodium | 357.0mg (=) | |
Total Carbohydrates | 3.57g (-11.33g, -76.04%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.70g, -43.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Strained Yogurt* (cow's Milk, Milk Cream, Milk Proteins, Yogurt Culture), Fresh Cucumber*, Extra Virgin Olive Oil*, Sea Salt, Garlic* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+17.00kcal, +12.78%) | |
Total Fat | 9.29g (+3.80g, +69.22%) | |
Saturated Fat | 1.43g (-0.14g, -8.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 357.0mg (=) | |
Total Carbohydrates | 15.71g (+0.81g, +5.44%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 3.57g (+1.22g, +51.91%) | |
Sugars, added | N/A | |
Protein | 2.14g (-4.13g, -65.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
Iron, Fe | 0.71mg (-0.70mg, -49.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Red Potatoes, Italian Salad Dressing (vinegar, Soybean Oil, Sugar, Water, Salt, Garlic, Onion, Xanthan Gum, Citric Acid, Red Bell Pepper, Sodium Benzoate And Potassium Sorbate [preservatives], Turmeric, Spice, Oleoresin Paprika [natural Flavor], Calcium Disodium Edta [to Protect Flavor]), Red Onions, Contains Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Potassium Sorbate (preservative), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-18.00kcal, -13.53%) | |
Total Fat | 3.85g (-1.64g, -29.87%) | |
Saturated Fat | 0.77g (-0.80g, -50.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 362.0mg (+5.00mg, +1.40%) | |
Total Carbohydrates | 10.77g (-4.13g, -27.72%) | |
Dietary Fiber | 5.4g (+4.60g, +575.00%) | |
Sugars | 3.85g (+1.50g, +63.83%) | |
Sugars, added | N/A | |
Protein | 9.23g (+2.96g, +47.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 1.11mg (-0.30mg, -21.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Edamame Soybeans, Water, Sugar, Salt, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+4.00kcal, +3.01%) | |
Total Fat | 0.76g (-4.73g, -86.16%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 351.0mg (-6.00mg, -1.68%) | |
Total Carbohydrates | 29.77g (+14.87g, +99.80%) | |
Dietary Fiber | 6.1g (+5.30g, +662.50%) | |
Sugars | 11.45g (+9.10g, +387.23%) | |
Sugars, added | N/A | |
Protein | 6.87g (+0.60g, +9.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 2.06mg (+0.65mg, +46.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Modified Corn Starch, Dried Onion, Mustard, Brown Sugar, Garlic Powder, Spice Extractive |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+4.00kcal, +3.01%) | |
Total Fat | 0.76g (-4.73g, -86.16%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 351.0mg (-6.00mg, -1.68%) | |
Total Carbohydrates | 29.77g (+14.87g, +99.80%) | |
Dietary Fiber | 6.1g (+5.30g, +662.50%) | |
Sugars | 11.45g (+9.10g, +387.23%) | |
Sugars, added | N/A | |
Protein | 6.87g (+0.60g, +9.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 2.06mg (+0.65mg, +46.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Modified Corn Starch, Dried Onion, Mustard, Brown Sugar, Garlic Powder, Spice Extractive |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-10.00kcal, -7.52%) | |
Total Fat | 0.77g (-4.72g, -85.97%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 346.0mg (-11.00mg, -3.08%) | |
Total Carbohydrates | 24.62g (+9.72g, +65.23%) | |
Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
Sugars | 10.0g (+7.65g, +325.53%) | |
Sugars, added | N/A | |
Protein | 4.62g (-1.65g, -26.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 46.0mg (-13.00mg, -22.03%) | |
Iron, Fe | 1.38mg (-0.03mg, -2.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Black Beans, Water, Sugar, Red Bell Pepper, Onion, Tomato Paste, Contains Less Than 2% Of: Spices, Natural Flavor, Salt, Natural Smoke Flavor, Vinegar, Chicken And Chicken Fat, Modified Corn Starch, Bacon Fat And Cooked Bacon, Molasses, Garlic Powder, Maltodextrin, Turmeric, Canola Oil, Caramel Color, Autolyzed Yeast, Corn Syrup Solids, Calcium Chloride (firming Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+4.00kcal, +3.01%) | |
Total Fat | 4.79g (-0.70g, -12.75%) | |
Saturated Fat | 2.4g (+0.83g, +52.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+14.00mg, +140.00%) | |
Sodium | 377.0mg (+20.00mg, +5.60%) | |
Total Carbohydrates | 16.1g (+1.20g, +8.05%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 1.37g (-0.98g, -41.70%) | |
Sugars, added | N/A | |
Protein | 8.22g (+1.95g, +31.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
Calcium, Ca | 68.0mg (+9.00mg, +15.25%) | |
Iron, Fe | 0.62mg (-0.79mg, -56.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Vinegar May Also Contain Rice Starch, Potato Starch, Lemon Juice Concentrate, Salt, Sea Salt, Sugar, Natural Flavors, Spice), Fire Grilled Yellow Corn, Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Cajun Style Spice Blend (salt, Paprika, Onion, Garlic, Black Pepper, Celery, Red Bell Pepper, Green Onion, Cayenne, White Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+10.00kcal, +7.52%) | |
Total Fat | 7.14g (+1.65g, +30.05%) | |
Saturated Fat | 0.0g (-1.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 375.0mg (+18.00mg, +5.04%) | |
Total Carbohydrates | 17.86g (+2.96g, +19.87%) | |
Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
Sugars | 3.57g (+1.22g, +51.91%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.87g, +13.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.3mg (+3.80mg, +760.00%) | |
Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
Iron, Fe | 2.57mg (+1.16mg, +82.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans & Water, Onions, Tahini (ground, Hulled Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Spices, Baking Soda (sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 3.52g (-1.97g, -35.88%) | |
Saturated Fat | 1.23g (-0.34g, -21.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
Sodium | 338.0mg (-19.00mg, -5.32%) | |
Total Carbohydrates | 17.96g (+3.06g, +20.54%) | |
Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
Sugars | 1.41g (-0.94g, -40.00%) | |
Sugars, added | N/A | |
Protein | 6.69g (+0.42g, +6.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 14.8mg (+14.30mg, +2860.00%) | |
Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
Iron, Fe | 0.95mg (-0.46mg, -32.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Poblano Chili Peppers, Red Bell Peppers, Cooked Black Beans (black Beans, Water), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Onions, Corn, Less Than 2% Of Tomato Paste, Canola Oil, Jalapeno Peppers (with Water, Vinegar And Salt), Garlic (with Water And Citric Acid), Salt, Cilantro, Modified Food Starch, Cellulose, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum, Lime Flavor With Other Natural Flavors (sunflower Oil, Natural Flavor), Vital Wheat Gluten |