Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz by Kraft Heinz Foods Company: Similar Foods

Product:
Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 Oz
Brand:
Velveeta
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614599/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat5.49g
Saturated Fat 1.57g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 357.0mg
Total Carbohydrates 14.9g
Dietary Fiber 0.8g
Sugars 2.35g
Sugars, added N/A
Protein 6.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca59.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Han 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes), Cooked Bacon Bits With Hickory Smoke Flavor Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor May Contain Potassium Chloride, Artificial Maple Flavor), Contains Less Than 2% Of Modified Food Starch, Whey, Milk, Natural Flavor, Whey Protein Concentrate, Maltodextrin, Canola Oil, Sunflower Oil, Potassium Chloride, Lactose, Cultured Cream, Salt, Sodium Phosphates, Bacon Fat And Bacon Bits (bacon [cured Ith Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Milkfat, Citric Acid, Skim Milk, Autolyzed Yeast Extract, Potassium Phosphate, Succinic Acid, Cheese Culture, Tartaric Acid, Yeast Extract, Lactic Acid, Natural Smoke Flavor, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yellow 5, Yellow 6, Hydrolyzed Wheat Gluten, Disodium Inosinate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat3.33g (-2.16g, -39.34%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 16.67g (+1.77g, +11.88%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.40g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+7.50mg, +1500.00%)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe1.2mg (-0.21mg, -14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Pepper Mash (green Bell Peppers, Vinegar, Salt, Dehydrated Onions, Garlic, Paprika, Red Chili Pepper), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat3.57g (-1.92g, -34.97%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 357.0mg (=)
Total Carbohydrates 21.43g (+6.53g, +43.83%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 3.57g (-2.70g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+3.80mg, +760.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat3.57g (-1.92g, -34.97%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 357.0mg (=)
Total Carbohydrates 21.43g (+6.53g, +43.83%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.87g, +13.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.10mg, +1620.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Stone Ground Sesame Seed Kernels, Fresh Lemon Juice, Garlic, Granulated Garlic, Garlic Powder, Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat3.57g (-1.92g, -34.97%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 357.0mg (=)
Total Carbohydrates 21.43g (+6.53g, +43.83%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.87g, +13.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.10mg, +1620.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Beets (beets, Water, Salt), Garlic, Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat10.71g (+5.22g, +95.08%)
Saturated Fat 7.14g (+5.57g, +354.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 357.0mg (=)
Total Carbohydrates 3.57g (-11.33g, -76.04%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.70g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Strained Yogurt* (cow's Milk, Milk Cream, Milk Proteins, Yogurt Culture), Fresh Cucumber*, Extra Virgin Olive Oil*, Sea Salt, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+4.00kcal, +3.01%)
Total Fat4.79g (-0.70g, -12.75%)
Saturated Fat 2.4g (+0.83g, +52.87%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 377.0mg (+20.00mg, +5.60%)
Total Carbohydrates 16.1g (+1.20g, +8.05%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.37g (-0.98g, -41.70%)
Sugars, added N/A
Protein 8.22g (+1.95g, +31.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca68.0mg (+9.00mg, +15.25%)
Iron, Fe0.62mg (-0.79mg, -56.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Vinegar May Also Contain Rice Starch, Potato Starch, Lemon Juice Concentrate, Salt, Sea Salt, Sugar, Natural Flavors, Spice), Fire Grilled Yellow Corn, Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Cajun Style Spice Blend (salt, Paprika, Onion, Garlic, Black Pepper, Celery, Red Bell Pepper, Green Onion, Cayenne, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat7.14g (+1.65g, +30.05%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 17.86g (+2.96g, +19.87%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+0.87g, +13.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+3.80mg, +760.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe2.57mg (+1.16mg, +82.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans & Water, Onions, Tahini (ground, Hulled Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Spices, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+1.00kcal, +0.75%)
Total Fat3.52g (-1.97g, -35.88%)
Saturated Fat 1.23g (-0.34g, -21.66%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 338.0mg (-19.00mg, -5.32%)
Total Carbohydrates 17.96g (+3.06g, +20.54%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.41g (-0.94g, -40.00%)
Sugars, added N/A
Protein 6.69g (+0.42g, +6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.8mg (+14.30mg, +2860.00%)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe0.95mg (-0.46mg, -32.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Poblano Chili Peppers, Red Bell Peppers, Cooked Black Beans (black Beans, Water), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Onions, Corn, Less Than 2% Of Tomato Paste, Canola Oil, Jalapeno Peppers (with Water, Vinegar And Salt), Garlic (with Water And Citric Acid), Salt, Cilantro, Modified Food Starch, Cellulose, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum, Lime Flavor With Other Natural Flavors (sunflower Oil, Natural Flavor), Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-24.00kcal, -18.05%)
Total Fat6.25g (+0.76g, +13.84%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 359.0mg (+2.00mg, +0.56%)
Total Carbohydrates 9.38g (-5.52g, -37.05%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.12g (+0.77g, +32.77%)
Sugars, added N/A
Protein 0.0g (-6.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg (+3.30mg, +660.00%)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Natural Cheese Pre Mix (corn Starch, Cheese Powder [dehydrated Cheese {milk, Cheese Culture, Salt, Enzymes}, Whey, Canola Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid], Whey, Dextrose, Salt, Maltodextrin, Xanthan Gum (a Natural Thickener), Yeast, Titanium Dioxide, Soy Lecithin), Soybean Oil (soybean Oil, Citric Acid), Yellow Onion, Natural Enhancer (gluconic Acid, Natural Flavor), Red Bell Peppers, Corn Starch, Jalapeno Peppers, Green Bell Peppers, Green Chiles, Poblano Peppers, Salt, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar),garlic Powder, Spices And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat6.36g (+0.87g, +15.85%)
Saturated Fat 1.91g (+0.34g, +21.66%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 13.14g (-1.76g, -11.81%)
Dietary Fiber 0.8g (=)
Sugars 2.54g (+0.19g, +8.09%)
Sugars, added N/A
Protein 7.63g (+1.36g, +21.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca85.0mg (+26.00mg, +44.07%)
Iron, Fe0.61mg (-0.80mg, -56.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Skim Milk, Blanched Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water Modified Corn Starch, Isolated Soy Protein, Seasoning [dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Swiss Cheese (cultured Milk, Salt, Enzymes), Peas, Cooked Fresh Ham Containing Up To 19% Solution (ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [carrot Juice Powder, Natural Flavor], Lactic Acid Starter Culture, Smoke Flavor), Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Modified Cornstarch, Sherry Wine, Bleached Wheat Flour, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Smoke Flavoring, Sugar, Yeast Extract, Cultured Whey, Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat3.57g (-1.92g, -34.97%)
Saturated Fat 0.0g (-1.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 21.43g (+6.53g, +43.83%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.87g, +13.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.10mg, +1620.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Fresh Lemon Juice, Tahini (stone Ground Sesame Seed Kernels), Garlic, Black Truffle Olive Oil (extra Virgin Olive Oil, Black Truffles), Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+11.00kcal, +8.27%)
Total Fat2.2g (-3.29g, -59.93%)
Saturated Fat 0.44g (-1.13g, -71.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 25.99g (+11.09g, +74.43%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 5.29g (-0.98g, -15.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca66.0mg (+7.00mg, +11.86%)
Iron, Fe0.32mg (-1.09mg, -77.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (+21.00ug, +300.00%)
Ingredients
Organic Brown Rice, Organic Black Beans, Preservative Free White Tortilla (white Wheat Flour, Canola Oil, Baking Soda, Sea Salt), Onion, Canola Oil, Soy Sauce (soybeans, Salt, Wheat, Alcohol), Chili Pepper Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-23.00kcal, -17.29%)
Total Fat4.29g (-1.20g, -21.86%)
Saturated Fat 0.48g (-1.09g, -69.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 13.81g (-1.09g, -7.32%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 1.43g (-0.92g, -39.15%)
Sugars, added N/A
Protein 2.86g (-3.41g, -54.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.33mg (-0.08mg, -5.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone (gdl) And Salt), Artichokes, Onions, Red Peppers, Sunflower Oil, Lemon Juice, Garlic, Salt, Parsley, Citric Acid, Black Pepper Powder And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat6.78g (+1.29g, +23.50%)
Saturated Fat 3.39g (+1.82g, +115.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 9.32g (-5.58g, -37.45%)
Dietary Fiber 5.1g (+4.30g, +537.50%)
Sugars 2.54g (+0.19g, +8.09%)
Sugars, added N/A
Protein 6.78g (+0.51g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+26.00mg, +44.07%)
Iron, Fe0.59mg (-0.82mg, -58.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts, Water, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-8.00kcal, -6.02%)
Total Fat10.71g (+5.22g, +95.08%)
Saturated Fat 5.36g (+3.79g, +241.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 379.0mg (+22.00mg, +6.16%)
Total Carbohydrates 3.57g (-11.33g, -76.04%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 3.57g (-2.70g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
(non Gmo*): Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber, Pesto Sauce [extra Virgin Olive Oil, Sunflower Oil, Basil, Hard Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Parsley, Garlic], Vegetable Fats (coconut Oil), Sunflower Oil, Modified Starch, Guar Gum, Sea Salt, Garlic, Dill, Parsley