Esti Tzatziki Organic, Tzatziki by Esti Foods Llc: Similar Foods
- Product:
- Tzatziki Organic, Tzatziki
- Brand:
- Esti
- Maker:
- Esti Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554692/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 7.14g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 357.0mg | |
Total Carbohydrates | 3.57g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Strained Yogurt* (cow's Milk, Milk Cream, Milk Proteins, Yogurt Culture), Fresh Cucumber*, Extra Virgin Olive Oil*, Sea Salt, Garlic* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+2.00kcal, +1.60%) | |
Total Fat | 6.78g (-3.93g, -36.69%) | |
Saturated Fat | 3.39g (-3.75g, -52.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 364.0mg (+7.00mg, +1.96%) | |
Total Carbohydrates | 9.32g (+5.75g, +161.06%) | |
Dietary Fiber | 5.1g (+5.10g) | |
Sugars | 2.54g (+2.54g) | |
Sugars, added | N/A | |
Protein | 6.78g (+3.21g, +89.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
Iron, Fe | 0.59mg (+0.59mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brussels Sprouts, Water, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+8.00kcal, +6.40%) | |
Total Fat | 5.49g (-5.22g, -48.74%) | |
Saturated Fat | 1.57g (-5.57g, -78.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
Sodium | 357.0mg (=) | |
Total Carbohydrates | 14.9g (+11.33g, +317.37%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 6.27g (+2.70g, +75.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
Iron, Fe | 1.41mg (+1.41mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 7.0ug |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Han 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes), Cooked Bacon Bits With Hickory Smoke Flavor Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor May Contain Potassium Chloride, Artificial Maple Flavor), Contains Less Than 2% Of Modified Food Starch, Whey, Milk, Natural Flavor, Whey Protein Concentrate, Maltodextrin, Canola Oil, Sunflower Oil, Potassium Chloride, Lactose, Cultured Cream, Salt, Sodium Phosphates, Bacon Fat And Bacon Bits (bacon [cured Ith Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Milkfat, Citric Acid, Skim Milk, Autolyzed Yeast Extract, Potassium Phosphate, Succinic Acid, Cheese Culture, Tartaric Acid, Yeast Extract, Lactic Acid, Natural Smoke Flavor, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yellow 5, Yellow 6, Hydrolyzed Wheat Gluten, Disodium Inosinate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+15.00kcal, +12.00%) | |
Total Fat | 6.36g (-4.35g, -40.62%) | |
Saturated Fat | 1.91g (-5.23g, -73.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
Sodium | 364.0mg (+7.00mg, +1.96%) | |
Total Carbohydrates | 13.14g (+9.57g, +268.07%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 2.54g (+2.54g) | |
Sugars, added | N/A | |
Protein | 7.63g (+4.06g, +113.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
Iron, Fe | 0.61mg (+0.61mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Skim Milk, Blanched Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water Modified Corn Starch, Isolated Soy Protein, Seasoning [dehydrated Chicken Broth, Chicken Powder, Flavor], Sodium Phosphate, Salt), Water, Swiss Cheese (cultured Milk, Salt, Enzymes), Peas, Cooked Fresh Ham Containing Up To 19% Solution (ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [carrot Juice Powder, Natural Flavor], Lactic Acid Starter Culture, Smoke Flavor), Soybean Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), 2% Or Less Of Modified Cornstarch, Sherry Wine, Bleached Wheat Flour, Salt, Parmesan Cheese Paste (granular And Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Dry Cream Blend (cream, Whey Protein Concentrate, Whey), Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Smoke Flavoring, Sugar, Yeast Extract, Cultured Whey, Dehydrated Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-7.00kcal, -5.60%) | |
Total Fat | 5.29g (-5.42g, -50.61%) | |
Saturated Fat | 2.06g (-5.08g, -71.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
Sodium | 347.0mg (-10.00mg, -2.80%) | |
Total Carbohydrates | 12.94g (+9.37g, +262.46%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.18g (+1.18g) | |
Sugars, added | N/A | |
Protein | 4.71g (+1.14g, +31.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.5mg | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Cornstarch, Bleached Wheat Flour, Canola Oil, Onions, Soybean Oil, Salt, Chives, Spice Potato: Potatoes, Sodium Acid Pyrophosphate Bacon: Cooked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (+3.00kcal, +2.40%) | |
Total Fat | 8.01g (-2.70g, -25.21%) | |
Saturated Fat | 2.88g (-4.26g, -59.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 333.0mg (-24.00mg, -6.72%) | |
Total Carbohydrates | 8.97g (+5.40g, +151.26%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 3.85g (+3.85g) | |
Sugars, added | N/A | |
Protein | 5.77g (+2.20g, +61.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 0.8mg (+0.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Spaghetti Squash, Marinara Rustica Sauce (tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato, Onion, Carrot, Garlic, Sugar, Sea Salt, Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil, White Distilled Vinegar, Dried Oregano, Dried Red Chile Pepper, White Pepper), Cooked Pork And Beef Meatballs (pork, Beef, Liquid Egg Whites, Ricotta Con Latte Cheese (pasteurized Whey, Cream And Milk, Vinegar, Salt), Romano Cheese Made From Cows' Milk (cultured Milk, Salt, Enzymes), Water, Crumb [rice Flour, Paprika Extract, Annatto Extract), Salt, Dried Garlic, Spices, Dried Parsley, Brown Sugar, Natural Flavor), Parmesan Cheese (parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [anticaking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-16.00kcal, -12.80%) | |
Total Fat | 6.25g (-4.46g, -41.64%) | |
Saturated Fat | 0.0g (-7.14g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 359.0mg (+2.00mg, +0.56%) | |
Total Carbohydrates | 9.38g (+5.81g, +162.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.12g (+3.12g) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.57g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.8mg | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tomatoes, Natural Cheese Pre Mix (corn Starch, Cheese Powder [dehydrated Cheese {milk, Cheese Culture, Salt, Enzymes}, Whey, Canola Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid], Whey, Dextrose, Salt, Maltodextrin, Xanthan Gum (a Natural Thickener), Yeast, Titanium Dioxide, Soy Lecithin), Soybean Oil (soybean Oil, Citric Acid), Yellow Onion, Natural Enhancer (gluconic Acid, Natural Flavor), Red Bell Peppers, Corn Starch, Jalapeno Peppers, Green Bell Peppers, Green Chiles, Poblano Peppers, Salt, Chipotle Peppers (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar),garlic Powder, Spices And Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (+8.00kcal, +6.40%) | |
Total Fat | 3.33g (-7.38g, -68.91%) | |
Saturated Fat | 0.0g (-7.14g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 350.0mg (-7.00mg, -1.96%) | |
Total Carbohydrates | 16.67g (+13.10g, +366.95%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 8.0mg | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pinto Beans, Pepper Mash (green Bell Peppers, Vinegar, Salt, Dehydrated Onions, Garlic, Paprika, Red Chili Pepper), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 379.0mg (+22.00mg, +6.16%) | |
Total Carbohydrates | 3.57g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
(non Gmo*): Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber, Pesto Sauce [extra Virgin Olive Oil, Sunflower Oil, Basil, Hard Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Parsley, Garlic], Vegetable Fats (coconut Oil), Sunflower Oil, Modified Starch, Guar Gum, Sea Salt, Garlic, Dill, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 379.0mg (+22.00mg, +6.16%) | |
Total Carbohydrates | 3.57g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber, Pesto Sauce [extra Virgin Olive Oil, Sunflower Oil, Basil, Hard Cheese (pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Parsley, Garlic], Vegetable Fats (coconut Oil), Sunflower Oil, Modified Starch, Guar Gum, Sea Salt, Garlic, Dill, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+12.00kcal, +9.60%) | |
Total Fat | 4.79g (-5.92g, -55.28%) | |
Saturated Fat | 2.4g (-4.74g, -66.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
Sodium | 377.0mg (+20.00mg, +5.60%) | |
Total Carbohydrates | 16.1g (+12.53g, +350.98%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 1.37g (+1.37g) | |
Sugars, added | N/A | |
Protein | 8.22g (+4.65g, +130.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
Iron, Fe | 0.62mg (+0.62mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Penne Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk {part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Contains Less Than 2% Of Salt, Butter {cream, Salt}, Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Seasoning [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Fully Cooked Chicken (chicken Breast With Rib Meat, Water, Vinegar May Also Contain Rice Starch, Potato Starch, Lemon Juice Concentrate, Salt, Sea Salt, Sugar, Natural Flavors, Spice), Fire Grilled Yellow Corn, Roasted Red Bell Peppers, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Cajun Style Spice Blend (salt, Paprika, Onion, Garlic, Black Pepper, Celery, Red Bell Pepper, Green Onion, Cayenne, White Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-16.00kcal, -12.80%) | |
Total Fat | 3.63g (-7.08g, -66.11%) | |
Saturated Fat | 1.04g (-6.10g, -85.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+16.00mg, +88.89%) | |
Sodium | 368.0mg (+11.00mg, +3.08%) | |
Total Carbohydrates | 6.74g (+3.17g, +88.80%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 1.04g (+1.04g) | |
Sugars, added | N/A | |
Protein | 12.44g (+8.87g, +248.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 0.98mg (+0.98mg) | |
Potassium, K | N/A | |
Vitamin D, IU | 2.0IU (+2.00IU) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat, May Contain Up To 2% Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, Cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whole Wheat Flour, Whey, Salt, Yeast, Sugar, 2% Or Less Of Wheat Gluten, Rye Meal, Caramel Color, Dehydrated Parsley, Garlic Powder, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes), Parmesan And Parmesan Type Cheeses (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking], Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-28.00kcal, -22.40%) | |
Total Fat | 4.42g (-6.29g, -58.73%) | |
Saturated Fat | 2.65g (-4.49g, -62.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
Sodium | 354.0mg (-3.00mg, -0.84%) | |
Total Carbohydrates | 4.42g (+0.85g, +23.81%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.62g (+7.05g, +197.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (preservative), Natural And Artificial Flavor, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal (+9.00kcal, +7.20%) | |
Total Fat | 3.52g (-7.19g, -67.13%) | |
Saturated Fat | 1.23g (-5.91g, -82.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
Sodium | 338.0mg (-19.00mg, -5.32%) | |
Total Carbohydrates | 17.96g (+14.39g, +403.08%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.41g (+1.41g) | |
Sugars, added | N/A | |
Protein | 6.69g (+3.12g, +87.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 14.8mg | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 0.95mg (+0.95mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Long Grain Rice Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Poblano Chili Peppers, Red Bell Peppers, Cooked Black Beans (black Beans, Water), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Onions, Corn, Less Than 2% Of Tomato Paste, Canola Oil, Jalapeno Peppers (with Water, Vinegar And Salt), Garlic (with Water And Citric Acid), Salt, Cilantro, Modified Food Starch, Cellulose, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum, Lime Flavor With Other Natural Flavors (sunflower Oil, Natural Flavor), Vital Wheat Gluten |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 7.14g (-3.57g, -33.33%) | |
Saturated Fat | 3.57g (-3.57g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 375.0mg (+18.00mg, +5.04%) | |
Total Carbohydrates | 7.14g (+3.57g, +100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Avocado, Fresh Cucumber, Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Cow's Milk Powder, Vegetable Fats (coconut Oil), Sunflower Oil, Sea Salt, Vinegar, Ascorbic Acid, Extra Virgin Olive Oil, Garlic, Lemon Peel, Modified Starch, Guar Gum, Xanthan Gum, Dill, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-6.00kcal, -4.80%) | |
Total Fat | 6.19g (-4.52g, -42.20%) | |
Saturated Fat | 1.55g (-5.59g, -78.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
Sodium | 350.0mg (-7.00mg, -1.96%) | |
Total Carbohydrates | 9.29g (+5.72g, +160.22%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 2.21g (+2.21g) | |
Sugars, added | N/A | |
Protein | 6.19g (+2.62g, +73.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
Iron, Fe | 0.32mg (+0.32mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Dumplings (water, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil With Beta Carotene Added For Color, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Egg Yolks), Dark Meat Chicken, Soybean Oil, Chicken Fat, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Flavor, Disodium Inosinate & Disodium Guanylate, Polysorbate 60, Xanthan Gum), Modified Corn Starch, Wheat Flour, Onions, Salt, Whey Protein Concentrate, Mushroom Flavor (salt, Sugar, Maltodextrin, Mushroom Powder, Corn Starch, Disodium Inosinate And Guanylate, Onion Powder, Natural Flavor, Potassium Chloride, Citric Acid) , Sugar, Flavoring, Spice Contains: Egg, Milk, Wheat |