Globespun Gourmet Black Bean by Essential Foods, Inc: Similar Foods
- Product:
- Black Bean
- Brand:
- Globespun Gourmet
- Maker:
- Essential Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal | |
| Total Fat | 2.2g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 25.99g | |
| Dietary Fiber | 4.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Black Beans, Preservative Free White Tortilla (white Wheat Flour, Canola Oil, Baking Soda, Sea Salt), Onion, Canola Oil, Soy Sauce (soybeans, Salt, Wheat, Alcohol), Chili Pepper Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+7.00kcal, +4.86%) | |
| Total Fat | 2.24g (+0.04g, +1.82%) | |
| Saturated Fat | 0.96g (+0.52g, +118.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 364.0mg (+4.00mg, +1.11%) | |
| Total Carbohydrates | 28.85g (+2.86g, +11.00%) | |
| Dietary Fiber | 5.4g (+1.40g, +35.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+1.44g, +27.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.4mg (+9.90mg, +1980.00%) | |
| Calcium, Ca | 58.0mg (-8.00mg, -12.12%) | |
| Iron, Fe | 2.02mg (+1.70mg, +531.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (-2.00ug, -7.14%) | |
| Ingredients | ||
|---|---|---|
Preservative Free White Flour Tortilla (unbleached Wheat Flour [wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomatoes (salt, Calcium Chloride), Red Onions, Corn, Bell Peppers, Lemon Juice, Sea Salt, Garlic, Cilantro, Jalapeno, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-16.00kcal, -11.11%) | |
| Total Fat | 5.29g (+3.09g, +140.45%) | |
| Saturated Fat | 2.2g (+1.76g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 366.0mg (+6.00mg, +1.67%) | |
| Total Carbohydrates | 14.1g (-11.89g, -45.75%) | |
| Dietary Fiber | 0.4g (-3.60g, -90.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+0.88g, +16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 66.0mg (=) | |
| Iron, Fe | 0.79mg (+0.47mg, +146.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (+12.00ug, +42.86%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Ham Water Added (cured With Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Half And Half (milk, Cream), Ham With Natural Juices (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+21.00kcal, +14.58%) | |
| Total Fat | 6.4g (+4.20g, +190.91%) | |
| Saturated Fat | 2.36g (+1.92g, +436.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 354.0mg (-6.00mg, -1.67%) | |
| Total Carbohydrates | 19.19g (-6.80g, -26.16%) | |
| Dietary Fiber | 0.7g (-3.30g, -82.50%) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 7.74g (+2.45g, +46.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.4mg (-0.10mg, -20.00%) | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 0.91mg (+0.59mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 30.0ug (+2.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Rendered Bacon Fat, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Corn Starch, Green Onion, Sea Salt, Corn Maltodextrin, Canola Oil, Yeast Extract, Spices (including Red Pepper, White Pepper), Granulated Garlic, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-11.00kcal, -7.64%) | |
| Total Fat | 5.49g (+3.29g, +149.55%) | |
| Saturated Fat | 1.57g (+1.13g, +256.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 14.9g (-11.09g, -42.67%) | |
| Dietary Fiber | 0.8g (-3.20g, -80.00%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+0.98g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (=) | |
| Calcium, Ca | 59.0mg (-7.00mg, -10.61%) | |
| Iron, Fe | 1.41mg (+1.09mg, +340.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug (-21.00ug, -75.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Han 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes), Cooked Bacon Bits With Hickory Smoke Flavor Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor May Contain Potassium Chloride, Artificial Maple Flavor), Contains Less Than 2% Of Modified Food Starch, Whey, Milk, Natural Flavor, Whey Protein Concentrate, Maltodextrin, Canola Oil, Sunflower Oil, Potassium Chloride, Lactose, Cultured Cream, Salt, Sodium Phosphates, Bacon Fat And Bacon Bits (bacon [cured Ith Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Milkfat, Citric Acid, Skim Milk, Autolyzed Yeast Extract, Potassium Phosphate, Succinic Acid, Cheese Culture, Tartaric Acid, Yeast Extract, Lactic Acid, Natural Smoke Flavor, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yellow 5, Yellow 6, Hydrolyzed Wheat Gluten, Disodium Inosinate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-1.00kcal, -0.69%) | |
| Total Fat | 3.57g (+1.37g, +62.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 21.43g (-4.56g, -17.55%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.72g, -32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.80mg, +760.00%) | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.29mg (+0.97mg, +303.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-1.00kcal, -0.69%) | |
| Total Fat | 3.57g (+1.37g, +62.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 21.43g (-4.56g, -17.55%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.85g, +34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.10mg, +1620.00%) | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.29mg (+0.97mg, +303.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Beets (beets, Water, Salt), Garlic, Citric Acid (monohydrate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-1.00kcal, -0.69%) | |
| Total Fat | 3.57g (+1.37g, +62.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 21.43g (-4.56g, -17.55%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.85g, +34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.10mg, +1620.00%) | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.29mg (+0.97mg, +303.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Stone Ground Sesame Seed Kernels, Fresh Lemon Juice, Garlic, Granulated Garlic, Garlic Powder, Citric Acid (monohydrate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-1.00kcal, -0.69%) | |
| Total Fat | 3.57g (+1.37g, +62.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 21.43g (-4.56g, -17.55%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.85g, +34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.10mg, +1620.00%) | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.29mg (+0.97mg, +303.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans, Water, Salt), Fresh Lemon Juice, Tahini (stone Ground Sesame Seed Kernels), Garlic, Black Truffle Olive Oil (extra Virgin Olive Oil, Black Truffles), Citric Acid (monohydrate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+13.00kcal, +9.03%) | |
| Total Fat | 2.86g (+0.66g, +30.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-10.00mg, -2.78%) | |
| Total Carbohydrates | 28.57g (+2.58g, +9.93%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.43g, -45.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 0.9mg (+0.58mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes*, Whole Grain Brown Rice*, Black Beans*, Sunflower Oil*, Dried Onion*, Salt, Chili Peppers*, Dried Garlic*, Cumin*, Natural Smoke Flavor, Oregano* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-11.00kcal, -7.64%) | |
| Total Fat | 3.33g (+1.13g, +51.36%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-10.00mg, -2.78%) | |
| Total Carbohydrates | 16.67g (-9.32g, -35.86%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.38g, +26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg (+7.50mg, +1500.00%) | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 1.2mg (+0.88mg, +275.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Pepper Mash (green Bell Peppers, Vinegar, Salt, Dehydrated Onions, Garlic, Paprika, Red Chili Pepper), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-1.00kcal, -0.69%) | |
| Total Fat | 7.14g (+4.94g, +224.55%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 17.86g (-8.13g, -31.28%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.85g, +34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.80mg, +760.00%) | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 2.57mg (+2.25mg, +703.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans & Water, Onions, Tahini (ground, Hulled Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Spices, Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+23.00kcal, +15.97%) | |
| Total Fat | 7.86g (+5.66g, +257.27%) | |
| Saturated Fat | 0.71g (+0.27g, +61.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 349.0mg (-11.00mg, -3.06%) | |
| Total Carbohydrates | 13.57g (-12.42g, -47.79%) | |
| Dietary Fiber | 5.7g (+1.70g, +42.50%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.85g, +34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.20mg, +240.00%) | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 6.3mg (+5.98mg, +1868.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug (-15.00ug, -53.57%) | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Pre Cooked Red Beans, Corn, Onions, Expeller Pressed Canola Oil, Tomato Paste, Spices & Herbs (extra Strong Chili, Laurel, Cumin, Garlic, Onion), Salt, Sugar, Paprika Extract, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+6.00kcal, +4.17%) | |
| Total Fat | 9.29g (+7.09g, +322.27%) | |
| Saturated Fat | 1.43g (+0.99g, +225.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 15.71g (-10.28g, -39.55%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.15g, -59.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-16.00mg, -24.24%) | |
| Iron, Fe | 0.71mg (+0.39mg, +121.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Italian Salad Dressing (vinegar, Soybean Oil, Sugar, Water, Salt, Garlic, Onion, Xanthan Gum, Citric Acid, Red Bell Pepper, Sodium Benzoate And Potassium Sorbate [preservatives], Turmeric, Spice, Oleoresin Paprika [natural Flavor], Calcium Disodium Edta [to Protect Flavor]), Red Onions, Contains Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Potassium Sorbate (preservative), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+8.00kcal, +5.56%) | |
| Total Fat | 3.2g (+1.00g, +45.45%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-8.00mg, -2.22%) | |
| Total Carbohydrates | 26.4g (+0.41g, +1.58%) | |
| Dietary Fiber | 1.6g (-2.40g, -60.00%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.29g, -24.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 32.0mg (-34.00mg, -51.52%) | |
| Iron, Fe | 0.29mg (-0.03mg, -9.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 29.0ug (+1.00ug, +3.57%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Long Grain Rice, Sunflower Oil, Celery, Dried Onion, Yeast Extract, Garlic, Thai Basil, Sugar, Salt, Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-7.00kcal, -4.86%) | |
| Total Fat | 0.76g (-1.44g, -65.45%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-9.00mg, -2.50%) | |
| Total Carbohydrates | 29.77g (+3.78g, +14.54%) | |
| Dietary Fiber | 6.1g (+2.10g, +52.50%) | |
| Sugars | 11.45g (+11.45g) | |
| Sugars, added | N/A | |
| Protein | 6.87g (+1.58g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.50mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-20.00mg, -30.30%) | |
| Iron, Fe | 2.06mg (+1.74mg, +543.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Modified Corn Starch, Dried Onion, Mustard, Brown Sugar, Garlic Powder, Spice Extractive | ||