Globespun Gourmet Black Bean by Essential Foods, Inc: Similar Foods

Product:
Black Bean
Brand:
Globespun Gourmet
Maker:
Essential Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat2.2g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 25.99g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca66.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Organic Brown Rice, Organic Black Beans, Preservative Free White Tortilla (white Wheat Flour, Canola Oil, Baking Soda, Sea Salt), Onion, Canola Oil, Soy Sauce (soybeans, Salt, Wheat, Alcohol), Chili Pepper Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+7.00kcal, +4.86%)
Total Fat2.24g (+0.04g, +1.82%)
Saturated Fat 0.96g (+0.52g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 364.0mg (+4.00mg, +1.11%)
Total Carbohydrates 28.85g (+2.86g, +11.00%)
Dietary Fiber 5.4g (+1.40g, +35.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.73g (+1.44g, +27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.4mg (+9.90mg, +1980.00%)
Calcium, Ca58.0mg (-8.00mg, -12.12%)
Iron, Fe2.02mg (+1.70mg, +531.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-2.00ug, -7.14%)
Ingredients
Preservative Free White Flour Tortilla (unbleached Wheat Flour [wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomatoes (salt, Calcium Chloride), Red Onions, Corn, Bell Peppers, Lemon Juice, Sea Salt, Garlic, Cilantro, Jalapeno, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-16.00kcal, -11.11%)
Total Fat5.29g (+3.09g, +140.45%)
Saturated Fat 2.2g (+1.76g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 366.0mg (+6.00mg, +1.67%)
Total Carbohydrates 14.1g (-11.89g, -45.75%)
Dietary Fiber 0.4g (-3.60g, -90.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.17g (+0.88g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca66.0mg (=)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (+12.00ug, +42.86%)
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Ham Water Added (cured With Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Half And Half (milk, Cream), Ham With Natural Juices (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Less Than 2% Of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+21.00kcal, +14.58%)
Total Fat6.4g (+4.20g, +190.91%)
Saturated Fat 2.36g (+1.92g, +436.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 354.0mg (-6.00mg, -1.67%)
Total Carbohydrates 19.19g (-6.80g, -26.16%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 7.74g (+2.45g, +46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (-0.10mg, -20.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.91mg (+0.59mg, +184.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (+2.00ug, +7.14%)
Ingredients
Enriched Macaroni Product (durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Half And Half (milk, Cream), Sweet Dairy Whey, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Rendered Bacon Fat, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Corn Starch, Green Onion, Sea Salt, Corn Maltodextrin, Canola Oil, Yeast Extract, Spices (including Red Pepper, White Pepper), Granulated Garlic, Xanthan Gum, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-11.00kcal, -7.64%)
Total Fat5.49g (+3.29g, +149.55%)
Saturated Fat 1.57g (+1.13g, +256.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 14.9g (-11.09g, -42.67%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 6.27g (+0.98g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe1.41mg (+1.09mg, +340.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug (-21.00ug, -75.00%)
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Wheat Protein Isolate, Propylene Glycol Alginate, Calcium Lactate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Han 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Natural Flavor, Enzymes), Cooked Bacon Bits With Hickory Smoke Flavor Added (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Hickory Smoke Flavor May Contain Potassium Chloride, Artificial Maple Flavor), Contains Less Than 2% Of Modified Food Starch, Whey, Milk, Natural Flavor, Whey Protein Concentrate, Maltodextrin, Canola Oil, Sunflower Oil, Potassium Chloride, Lactose, Cultured Cream, Salt, Sodium Phosphates, Bacon Fat And Bacon Bits (bacon [cured Ith Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Milkfat, Citric Acid, Skim Milk, Autolyzed Yeast Extract, Potassium Phosphate, Succinic Acid, Cheese Culture, Tartaric Acid, Yeast Extract, Lactic Acid, Natural Smoke Flavor, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yellow 5, Yellow 6, Hydrolyzed Wheat Gluten, Disodium Inosinate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat3.57g (+1.37g, +62.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 21.43g (-4.56g, -17.55%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-1.72g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+3.80mg, +760.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (+0.97mg, +303.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat3.57g (+1.37g, +62.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 21.43g (-4.56g, -17.55%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+1.85g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.10mg, +1620.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (+0.97mg, +303.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Tahini (stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Beets (beets, Water, Salt), Garlic, Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat3.57g (+1.37g, +62.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 21.43g (-4.56g, -17.55%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+1.85g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.10mg, +1620.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (+0.97mg, +303.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Stone Ground Sesame Seed Kernels, Fresh Lemon Juice, Garlic, Granulated Garlic, Garlic Powder, Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat3.57g (+1.37g, +62.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 21.43g (-4.56g, -17.55%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+1.85g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.10mg, +1620.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (+0.97mg, +303.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water, Salt), Fresh Lemon Juice, Tahini (stone Ground Sesame Seed Kernels), Garlic, Black Truffle Olive Oil (extra Virgin Olive Oil, Black Truffles), Citric Acid (monohydrate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+13.00kcal, +9.03%)
Total Fat2.86g (+0.66g, +30.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 28.57g (+2.58g, +9.93%)
Dietary Fiber 4.3g (+0.30g, +7.50%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 2.86g (-2.43g, -45.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca57.0mg (-9.00mg, -13.64%)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes*, Whole Grain Brown Rice*, Black Beans*, Sunflower Oil*, Dried Onion*, Salt, Chili Peppers*, Dried Garlic*, Cumin*, Natural Smoke Flavor, Oregano*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-11.00kcal, -7.64%)
Total Fat3.33g (+1.13g, +51.36%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 16.67g (-9.32g, -35.86%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+1.38g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+7.50mg, +1500.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+0.88mg, +275.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Pepper Mash (green Bell Peppers, Vinegar, Salt, Dehydrated Onions, Garlic, Paprika, Red Chili Pepper), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-1.00kcal, -0.69%)
Total Fat7.14g (+4.94g, +224.55%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 17.86g (-8.13g, -31.28%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+1.85g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+3.80mg, +760.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe2.57mg (+2.25mg, +703.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans & Water, Onions, Tahini (ground, Hulled Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Sea Salt, Citric Acid, Spices, Baking Soda (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+23.00kcal, +15.97%)
Total Fat7.86g (+5.66g, +257.27%)
Saturated Fat 0.71g (+0.27g, +61.36%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 349.0mg (-11.00mg, -3.06%)
Total Carbohydrates 13.57g (-12.42g, -47.79%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+1.85g, +34.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.20mg, +240.00%)
Calcium, Ca57.0mg (-9.00mg, -13.64%)
Iron, Fe6.3mg (+5.98mg, +1868.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-15.00ug, -53.57%)
Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Pre Cooked Red Beans, Corn, Onions, Expeller Pressed Canola Oil, Tomato Paste, Spices & Herbs (extra Strong Chili, Laurel, Cumin, Garlic, Onion), Salt, Sugar, Paprika Extract, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+6.00kcal, +4.17%)
Total Fat9.29g (+7.09g, +322.27%)
Saturated Fat 1.43g (+0.99g, +225.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 15.71g (-10.28g, -39.55%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.14g (-3.15g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Italian Salad Dressing (vinegar, Soybean Oil, Sugar, Water, Salt, Garlic, Onion, Xanthan Gum, Citric Acid, Red Bell Pepper, Sodium Benzoate And Potassium Sorbate [preservatives], Turmeric, Spice, Oleoresin Paprika [natural Flavor], Calcium Disodium Edta [to Protect Flavor]), Red Onions, Contains Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Natural Smoke Flavoring), Potassium Sorbate (preservative), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat3.2g (+1.00g, +45.45%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-8.00mg, -2.22%)
Total Carbohydrates 26.4g (+0.41g, +1.58%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.0g (-1.29g, -24.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca32.0mg (-34.00mg, -51.52%)
Iron, Fe0.29mg (-0.03mg, -9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (+1.00ug, +3.57%)
Ingredients
Water, Organic Long Grain Rice, Sunflower Oil, Celery, Dried Onion, Yeast Extract, Garlic, Thai Basil, Sugar, Salt, Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-7.00kcal, -4.86%)
Total Fat0.76g (-1.44g, -65.45%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-9.00mg, -2.50%)
Total Carbohydrates 29.77g (+3.78g, +14.54%)
Dietary Fiber 6.1g (+2.10g, +52.50%)
Sugars 11.45g (+11.45g)
Sugars, added N/A
Protein 6.87g (+1.58g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca46.0mg (-20.00mg, -30.30%)
Iron, Fe2.06mg (+1.74mg, +543.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Modified Corn Starch, Dried Onion, Mustard, Brown Sugar, Garlic Powder, Spice Extractive