Smart Ones Chicken Mesquite White Meat Chicken In A Mesquite Flavored Sauce With Ranch Red Skin Smashed Potatoes, Chicken Mesquite by Kraft Heinz Foods Company: Similar Foods

Product:
Chicken Mesquite White Meat Chicken In A Mesquite Flavored Sauce With Ranch Red Skin Smashed Potatoes, Chicken Mesquite
Brand:
Smart Ones
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618029/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat1.37g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 263.0mg
Total Carbohydrates 12.94g
Dietary Fiber 0.8g
Sugars 5.1g
Sugars, added N/A
Protein 8.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.5mg
Calcium, Ca31.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ranch Red Skin Smashed Potatoes (water, Dehydrated Potatoes, Potatoes, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Nonfat Milk, Cream, Salt, Modified Food Starch, Dehydrated Garlic, Onion Powder, Spices, Xanthan Gum, Mono & Diglycerides, Parsley, Sunflower Lecithin, Carrageenan), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Mesquite Sauce (tomato Puree [water, Tomato Paste], Water, Sugar, Honey, Molasses, Apple Cider Vinegar, Modified Cornstarch, Natural Smoke Flavor, Salt, Natural Flavor, Onion Powder, Mustard Flour, Spices, Garlic Powder, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-13.00kcal, -13.27%)
Total Fat0.38g (-0.99g, -72.26%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 262.0mg (-1.00mg, -0.38%)
Total Carbohydrates 13.85g (+0.91g, +7.03%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.77g (-4.33g, -84.90%)
Sugars, added N/A
Protein 4.62g (-4.01g, -46.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (-15.60mg, -94.55%)
Calcium, Ca31.0mg (=)
Iron, Fe1.38mg (+0.82mg, +146.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-9.00kcal, -9.18%)
Total Fat2.6g (+1.23g, +89.78%)
Saturated Fat 0.93g (+0.34g, +57.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 257.0mg (-6.00mg, -2.28%)
Total Carbohydrates 9.67g (-3.27g, -25.27%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.86g (-3.24g, -63.53%)
Sugars, added N/A
Protein 6.69g (-1.94g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.4mg (-16.10mg, -97.58%)
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe1.0mg (+0.44mg, +78.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni And Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Semolina (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Skim Milk, Modified Corn Starch, Whey, Cheese Powder [a Dehydrated Blend Of Whey, Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Maltodextrin [corn], Salt, Cheese Flavor [natural Flavors, Maltodextrin, Whey, Salt], Flavor [water, Cream, Salt, Butterfat, Natural Flavor, Xanthan Gum], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Annatto, Citric Acid, Lactic Acid, Natural Butter Flavor, Enzyme Modified Butter, Mono & Diglycerides, Spices, Annatto Extract [color], Dehydrated Butter, Turmeric Extract [color], Annatto, Turmeric), Sauce (water, Mushrooms, Onions, Modified Cornstarch, Cooking Burgundy Wine (burgundy Wine, Salt, Sulfites), Beef, Salt, Onion Juice Concentrate, Autolyzed Yeast Extract, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Flavorings [onion Powder, Garlic Powder, Celery Powder], Corn Oil, Xanthan Gum, Granulated Garlic, Spices, Natural Flavoring, Onion Powder), Fully Cooked Salisbury Steak Patty Made With Beef And Pork (beef, Pork, Water, Onion, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast], Soy Protein Concentrate, Seasoning [maltodextrin (corn), Hydrolyzed Soy And Corn Protein, Dry Onion, Dry Garlic, Flavoring, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Rosemary, Beef Extract, Modified Corn Starch, Rendered Beef Fat, And Soybean Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+9.00kcal, +9.18%)
Total Fat4.17g (+2.80g, +204.38%)
Saturated Fat 2.98g (+2.39g, +405.08%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 274.0mg (+11.00mg, +4.18%)
Total Carbohydrates 13.1g (+0.16g, +1.24%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 4.76g (-3.87g, -44.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-16.50mg, -100.00%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe1.71mg (+1.15mg, +205.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-7.00ug, -100.00%)
Ingredients
Wrapper (wheat Flour, Water, Coconut Oil, Salt), Cream Cheese (milk, Cream, Salt, Vegetable Gum [guar Gum, Locust Bean Gum] Cultures), Crab Meat, Green Onion, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Tapioca Starch, Garlic, Soy Sauce (water, Salt, Soybean, White Sugar, Wheat Flour, Sodium Benzoate [preservative], Disodium 5' Inosinate, Disodium 5' Guanylate [flavor Enhancers]), Worcestershire Sauce (malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Onions, Garlic, Spices, Flavorings), Lime Juice, Oyster Sauce (water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Wheat Flour, Ammonia Caramel [color]), Seasoning Sauce (water, Salt Wheat, Sugar, Caramel, Acetic Acid, Disodium Inosinate And Disodium Guanylate [flavor Enhancers], Seasoning, Dextrose), Garlic Powder, White Pepper, Hot Sauce (vinegar, Red Pepper, Salt), Ginger, Crab Powder, Soybean Oil, Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat1.54g (+0.17g, +12.41%)
Saturated Fat 0.38g (-0.21g, -35.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 277.0mg (+14.00mg, +5.32%)
Total Carbohydrates 13.85g (+0.91g, +7.03%)
Dietary Fiber 3.1g (+2.30g, +287.50%)
Sugars 0.77g (-4.33g, -84.90%)
Sugars, added N/A
Protein 6.92g (-1.71g, -19.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.9mg (-9.60mg, -58.18%)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (+0.55mg, +98.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Smoked Ham (ham, Water, Salt, Brown Sugar, Cane Sugar, Contains 2% Or Less Of: Sodium Phosphate, Vinegar, Honey Powder {cane Sugar, Honey}, Ascorbic Acid, Sodium Nitrite ), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+1.00kcal, +1.02%)
Total Fat6.6g (+5.23g, +381.75%)
Saturated Fat 0.47g (-0.12g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 278.0mg (+15.00mg, +5.70%)
Total Carbohydrates 8.49g (-4.45g, -34.39%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 1.89g (-3.21g, -62.94%)
Sugars, added N/A
Protein 4.25g (-4.38g, -50.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.2mg (-2.30mg, -13.94%)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe0.17mg (-0.39mg, -69.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce Mix (iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage), Imitation Crabmeat (fish Protein (pollock, Cod, And Or Pacific Whiting) Water, Wheat Starch, Egg White, Potato Starch, Sorbitol, Sugar, Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Natural Crab Concentrate& Artificial Colors, Isolated Soy Protein, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Carrageenan, Hydrolyzed Corn, Soy & Wheat Protein, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Disodium Inosinate & Guanylate, Carmine, Color Added), Thousand Island Dressing (canola Oil, Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor), Water, Sweet Relish [cucumbers, Sugar, Vinegar, Salt, Natural Flavor, Xanthan Gum, Spices, Red Bell Pepper, Onion, Turmeric (color)], Egg Yolk, Sugar, Tomato Paste, Onion, Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Maltodextrin, Cultured Dextrose, Mustard Flour, Dried Green Onion), Shrimp (farm Raised Shrimp, Salt, And Sodium Tripolyphosphate (retain Natural Moisture Only)), Lemon Wedge, Grape Tomatoes, Hard Cooked Eggs (whole Eggs, Water, Citric Acid, Sodium Benzoate), Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat2.06g (+0.69g, +50.36%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 256.0mg (-7.00mg, -2.66%)
Total Carbohydrates 11.18g (-1.76g, -13.60%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.65g (-2.45g, -48.04%)
Sugars, added N/A
Protein 8.53g (-0.10g, -1.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.4mg (-16.10mg, -97.58%)
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.53mg (-0.03mg, -5.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Cream Sauce (water, Nonfat Milk, Chipotles In Adobo [water, Dried Chipotle Peppers, Tomato Paste, Distilled Vinegar, Corn Oil, Salt, Onion, Caramel Color, Garlic, Sodium Benzoate], Cilantro, Cumin, Garlic Powder, Kosher Salt, Corn Oil, Flour, Citric Acid), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Fully Cooked Tinga Chicken (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan], Garlic Powder, Onion Powder, Black Pepper, Sea Salt, Bay Leaves, Oregano), Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta [to Preserve Color]), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+8.00kcal, +8.16%)
Total Fat3.53g (+2.16g, +157.66%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 247.0mg (-16.00mg, -6.08%)
Total Carbohydrates 11.76g (-1.18g, -9.12%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.18g (-3.92g, -76.86%)
Sugars, added N/A
Protein 8.24g (-0.39g, -4.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.50mg, -100.00%)
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe1.27mg (+0.71mg, +126.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Water, Cooked Egg Noodle (semolina [wheat] Durum Flour, Egg, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sauce: Water, Sour Cream (cultured Milk, Cream, Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [a Preservative]), Starch, Beef Juices, Salt, Beef Flavor [beef Fat And Flavorings], Sugar, Beef Flavor [contains Salt], Onion Powder, Caramel Color, Corn Oil, Garlic Powder, Flavor And Grill Flavor), Garlic, Sherry Wine (wine, Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Salt, Caramel Color, Black Pepper, Meatballs: (beef, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalmin [b12]), Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Bread Crumbs (bleached Wheat Flour, Soybean Oil, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Oleoresin Paprika), Bell Peppers, Seasoning (dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Spice Extractives, Nonfat Dry Milk), Onions, Salt, Sodium Phosphate, Caramel Color Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-1.00kcal, -1.02%)
Total Fat3.24g (+1.87g, +136.50%)
Saturated Fat 1.47g (+0.88g, +149.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-10.00mg, -40.00%)
Sodium 271.0mg (+8.00mg, +3.04%)
Total Carbohydrates 12.94g (=)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.18g (-3.92g, -76.86%)
Sugars, added N/A
Protein 3.82g (-4.81g, -55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (-10.30mg, -62.42%)
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.32mg (-0.24mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (+19.00ug, +271.43%)
Ingredients
Zucchini, Cooked Parboiled Italian Medium Grain Rice, Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp [ Shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture)], Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-3.00kcal, -3.06%)
Total Fat0.69g (-0.68g, -49.64%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 268.0mg (+5.00mg, +1.90%)
Total Carbohydrates 15.38g (+2.44g, +18.86%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.69g (-4.41g, -86.47%)
Sugars, added N/A
Protein 7.46g (-1.17g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg (-11.00mg, -66.67%)
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.52mg (+0.96mg, +171.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Beans*, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-9.00kcal, -9.18%)
Total Fat4.66g (+3.29g, +240.15%)
Saturated Fat 1.91g (+1.32g, +223.73%)
Trans Fat 0.21g (+0.21g)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 280.0mg (+17.00mg, +6.46%)
Total Carbohydrates 6.36g (-6.58g, -50.85%)
Dietary Fiber 0.8g (=)
Sugars 2.54g (-2.56g, -50.20%)
Sugars, added N/A
Protein 5.51g (-3.12g, -36.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.50mg, -100.00%)
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.46mg (-0.10mg, -17.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Tomatoes (tomatoes, Fire Roasted Tomatoes), Onions, Beef Broth, Green Chiles (contains Citric Acid), Corn Flour, Contains 2% Or Less Of Green Bell Peppers, Turbinado Sugar, Chili Powder (chili Peppers, Flavoring), Spices, Yeast Extract, Jalapeno Peppers (contains Vinegar, Salt), Salt, Flavoring, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat0.77g (-0.60g, -43.80%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 14.62g (+1.68g, +12.98%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.94g, -10.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (-13.70mg, -83.03%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+1.52mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Navy Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat0.77g (-0.60g, -43.80%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 14.62g (+1.68g, +12.98%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.0g (-5.10g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.94g, -10.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (-13.70mg, -83.03%)
Calcium, Ca31.0mg (=)
Iron, Fe2.08mg (+1.52mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Navy Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-6.00kcal, -6.12%)
Total Fat0.38g (-0.99g, -72.26%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 14.62g (+1.68g, +12.98%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 0.77g (-4.33g, -84.90%)
Sugars, added N/A
Protein 4.62g (-4.01g, -46.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg (-15.60mg, -94.55%)
Calcium, Ca31.0mg (=)
Iron, Fe1.11mg (+0.55mg, +98.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+4.00kcal, +4.08%)
Total Fat0.78g (-0.59g, -43.07%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 258.0mg (-5.00mg, -1.90%)
Total Carbohydrates 19.53g (+6.59g, +50.93%)
Dietary Fiber 3.9g (+3.10g, +387.50%)
Sugars 7.03g (+1.93g, +37.84%)
Sugars, added N/A
Protein 4.69g (-3.94g, -45.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.50mg, -100.00%)
Calcium, Ca31.0mg (=)
Iron, Fe1.41mg (+0.85mg, +151.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Navy Beans*, Onion*, Brown Sugar*, Tomato Paste*, Cane Sugar*, Rice Flour*, Apple Cider Vinegar*, Roasted Pork, Sea Salt, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-15.00kcal, -15.31%)
Total Fat5.0g (+3.63g, +264.96%)
Saturated Fat 2.92g (+2.33g, +394.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 267.0mg (+4.00mg, +1.52%)
Total Carbohydrates 8.33g (-4.61g, -35.63%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 5.0g (-0.10g, -1.96%)
Sugars, added N/A
Protein 0.83g (-7.80g, -90.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.5mg (-0.06mg, -10.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Pumpkin Puree, Water, Tomatoes, Heavy Cream, Honey, Butter, Carrot Puree, Sea Salt, Dried Onion, Dried Garlic, Citric Acid, Basil, Black Pepper, Dried Parsley, Spices, Rosemary, Ground Cinnamon, Sage Powder, Xanthan Gum