Bertolli Garlic Shrimp Risotto Italian Rice And Garlic Shrimp With Zucchini, Yellow Squash And Red Peppers In A White Wine Cream Sauce Classic Skillet Meal, Garlic Shrimp Risotto by Mizkan America, Inc: Similar Foods
- Product:
- Garlic Shrimp Risotto Italian Rice And Garlic Shrimp With Zucchini, Yellow Squash And Red Peppers In A White Wine Cream Sauce Classic Skillet Meal, Garlic Shrimp Risotto
- Brand:
- Bertolli
- Maker:
- Mizkan America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618986/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 3.24g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 12.94g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 3.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Zucchini, Cooked Parboiled Italian Medium Grain Rice, Water, Red Bell Peppers, Yellow Squash, Cooked Garlic Shrimp [ Shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Juice Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture)], Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+5.00kcal, +5.15%) | |
| Total Fat | 1.57g (-1.67g, -51.54%) | |
| Saturated Fat | 0.59g (-0.88g, -59.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 275.0mg (+4.00mg, +1.48%) | |
| Total Carbohydrates | 15.69g (+2.75g, +21.25%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+2.45g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (-1.50mg, -24.19%) | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 0.71mg (+0.39mg, +121.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 28.0ug (+2.00ug, +7.69%) | |
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Salt, Romano Cheese From Cow's Milk [cultured Milk, Salt, Enzymes], Soybean Oil, Spice, Enzymes), Fully Cooked Roasted Chicken Breast (chicken Breast Meat, Chicken Broth, Modified Food Starch, Dextrose, Salt, Carrageenan), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | 5.88g (+2.64g, +81.48%) | |
| Saturated Fat | 3.36g (+1.89g, +128.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 277.0mg (+6.00mg, +2.21%) | |
| Total Carbohydrates | 7.98g (-4.96g, -38.33%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.26g (+0.08g, +6.78%) | |
| Sugars, added | N/A | |
| Protein | 3.36g (-0.46g, -12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
| Iron, Fe | 0.3mg (-0.02mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 38.0ug (+12.00ug, +46.15%) | |
| Ingredients | ||
|---|---|---|
Water, Dried Potatoes, Celery, Cream, Onions, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Cooked Ham Water Added (cured With Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Wheat Flour Bleached, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Soy Lecithin, Salt, Onion Powder, Natural Flavor, Dried Roasted Garlic, Sodium Phosphate, Spice, Dried Chives, Color (paprika Extract, Annatto Extract), Enzymes, Flavoring, Sorbic Acid (preservative), Lactic Acid, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+8.00kcal, +8.25%) | |
| Total Fat | 3.26g (+0.02g, +0.62%) | |
| Saturated Fat | 1.27g (-0.20g, -13.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 257.0mg (-14.00mg, -5.17%) | |
| Total Carbohydrates | 14.86g (+1.92g, +14.84%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 2.54g (+1.36g, +115.25%) | |
| Sugars, added | N/A | |
| Protein | 3.99g (+0.17g, +4.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (-4.50mg, -72.58%) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 0.39mg (+0.07mg, +21.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug (+7.00ug, +26.92%) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice Penne Pasta (brown Rice Flour, Water), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Ricotta Cheese (whey, Cream, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Fire Roasted Red Onion, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Zucchini, Roasted Red Bell Pepper, Fire Roasted Eggplant, Onion, Salt, Sugar, Tomato Base (tomato Paste, Salt, Sugar, Flavorings, Malic Acid, Citric Acid, Onion And Garlic Powder), Soybean Oil, Spices, Modified Corn Starch, Garlic (garlic, Citric Acid), Extra Virgin Olive Oil, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 3.53g (+0.29g, +8.95%) | |
| Saturated Fat | 1.76g (+0.29g, +19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 274.0mg (+3.00mg, +1.11%) | |
| Total Carbohydrates | 12.06g (-0.88g, -6.80%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.47g, +38.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg (-2.70mg, -43.55%) | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (+14.00ug, +53.85%) | |
| Ingredients | ||
|---|---|---|
Cooked Parboiled Italian Medium Grain Rice, Portabello Mushrooms, Zucchini, Water, Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates], Asparagus, Cream, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Garlic, Soybean Oil, Rice Starch, Salt, Basil, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+1.00kcal, +1.03%) | |
| Total Fat | 1.37g (-1.87g, -57.72%) | |
| Saturated Fat | 0.59g (-0.88g, -59.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
| Sodium | 263.0mg (-8.00mg, -2.95%) | |
| Total Carbohydrates | 12.94g (=) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 5.1g (+3.92g, +332.20%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+4.81g, +125.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.5mg (+10.30mg, +166.13%) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 0.56mg (+0.24mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug (-19.00ug, -73.08%) | |
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ranch Red Skin Smashed Potatoes (water, Dehydrated Potatoes, Potatoes, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Nonfat Milk, Cream, Salt, Modified Food Starch, Dehydrated Garlic, Onion Powder, Spices, Xanthan Gum, Mono & Diglycerides, Parsley, Sunflower Lecithin, Carrageenan), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Mesquite Sauce (tomato Puree [water, Tomato Paste], Water, Sugar, Honey, Molasses, Apple Cider Vinegar, Modified Cornstarch, Natural Smoke Flavor, Salt, Natural Flavor, Onion Powder, Mustard Flour, Spices, Garlic Powder, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 3.79g (+0.55g, +16.98%) | |
| Saturated Fat | 2.17g (+0.70g, +47.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+4.00mg, +26.67%) | |
| Sodium | 282.0mg (+11.00mg, +4.06%) | |
| Total Carbohydrates | 11.38g (-1.56g, -12.06%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.36g (+0.18g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+2.68g, +70.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+3.60mg, +58.06%) | |
| Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
| Iron, Fe | 0.73mg (+0.41mg, +128.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 49.0ug (+23.00ug, +88.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half And Half (milk, Cream), Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Chicken Broth, Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Sodium Phosphates, Dried Garlic, Dried Onion, Carrageenan, Natural Flavor), Broccoli, Less Than 2% Of Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Yeast Extract, Canola Oil, Granulated Garlic, Spice, Xanthan Gum, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-27.00kcal, -27.84%) | |
| Total Fat | 3.96g (+0.72g, +22.22%) | |
| Saturated Fat | 1.54g (+0.07g, +4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 273.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 9.25g (-3.69g, -28.52%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+2.79g, +73.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-2.20mg, -35.48%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 1.19mg (+0.87mg, +271.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (+14.00ug, +53.85%) | |
| Ingredients | ||
|---|---|---|
Water, Kidney Beans (dark Red Kidney Beans, Water, High Fructose Corn Syrup, Sugar, Salt, Calcium Chloride, Disodium Edta And Natural Flavorings), Ground Beef, Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Tomato Chopped (chopped Tomatoes, Salt, Citric Acid), Salsa [tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice, Green Chili Peppers, Onions, Salt, Spice, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid, Calcium Chloride], Diced Beef, White Onion, Celery, Tomato Paste, Modified Cornstarch, Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Chili Powder (chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper, Less Than 2% Silicon Dioxide Added To Prevent Caking), Oil Blend (canola Oil, Extra Virgin Olive Oil), Cultured Sugar, Cumin, Sugar, Red Chili Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 1.54g (-1.70g, -52.47%) | |
| Saturated Fat | 0.38g (-1.09g, -74.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-7.00mg, -46.67%) | |
| Sodium | 277.0mg (+6.00mg, +2.21%) | |
| Total Carbohydrates | 13.85g (+0.91g, +7.03%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 0.77g (-0.41g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+3.10g, +81.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.9mg (+0.70mg, +11.29%) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 1.11mg (+0.79mg, +246.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Smoked Ham (ham, Water, Salt, Brown Sugar, Cane Sugar, Contains 2% Or Less Of: Sodium Phosphate, Vinegar, Honey Powder {cane Sugar, Honey}, Ascorbic Acid, Sodium Nitrite ), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 2.06g (-1.18g, -36.42%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 256.0mg (-15.00mg, -5.54%) | |
| Total Carbohydrates | 11.18g (-1.76g, -13.60%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.65g (+1.47g, +124.58%) | |
| Sugars, added | N/A | |
| Protein | 8.53g (+4.71g, +123.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg (-5.80mg, -93.55%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 0.53mg (+0.21mg, +65.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chipotle Cream Sauce (water, Nonfat Milk, Chipotles In Adobo [water, Dried Chipotle Peppers, Tomato Paste, Distilled Vinegar, Corn Oil, Salt, Onion, Caramel Color, Garlic, Sodium Benzoate], Cilantro, Cumin, Garlic Powder, Kosher Salt, Corn Oil, Flour, Citric Acid), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Fully Cooked Tinga Chicken (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan], Garlic Powder, Onion Powder, Black Pepper, Sea Salt, Bay Leaves, Oregano), Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta [to Preserve Color]), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+4.00kcal, +4.12%) | |
| Total Fat | 1.98g (-1.26g, -38.89%) | |
| Saturated Fat | 0.66g (-0.81g, -55.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-13.00mg, -86.67%) | |
| Sodium | 247.0mg (-24.00mg, -8.86%) | |
| Total Carbohydrates | 17.62g (+4.68g, +36.17%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 2.64g (+1.46g, +123.73%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.74g, -19.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg (-3.60mg, -58.06%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 0.79mg (+0.47mg, +146.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 40.0ug (+14.00ug, +53.85%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Onions, Organic Black Beans, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Organic Diced Tomatoes, Organic Tomatillos (organic Tomatillos, Water, Salt, Organic Distilled White Vinegar, Organic Cane Sugar, Organic Spices), Organic Corn, Organic Bell Peppers, Filtered Water, Organic Carrots, Organic Green Chiles, Organic Garlic, Organic Cilantro, Sea Salt, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Jalapeno Peppers, Spices, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Butter (cream, Salt), Organic Cane Sugar, Organic Cornstarch, Organic Lime Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-2.00kcal, -2.06%) | |
| Total Fat | 0.69g (-2.55g, -78.70%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 268.0mg (-3.00mg, -1.11%) | |
| Total Carbohydrates | 15.38g (+2.44g, +18.86%) | |
| Dietary Fiber | 5.4g (+4.50g, +500.00%) | |
| Sugars | 0.69g (-0.49g, -41.53%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (+3.64g, +95.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg (-0.70mg, -11.29%) | |
| Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
| Iron, Fe | 1.52mg (+1.20mg, +375.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans*, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+5.00kcal, +5.15%) | |
| Total Fat | 1.96g (-1.28g, -39.51%) | |
| Saturated Fat | 0.98g (-0.49g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
| Sodium | 247.0mg (-24.00mg, -8.86%) | |
| Total Carbohydrates | 18.04g (+5.10g, +39.41%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 0.78g (-0.40g, -33.90%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (-0.68g, -17.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (-3.80mg, -61.29%) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 1.06mg (+0.74mg, +231.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 35.0ug (+9.00ug, +34.62%) | |
| Ingredients | ||
|---|---|---|
Risotto Sauce (water, Onions, Cream, Parmesan Cheese [milk, Salt, Cultures, Enzymes], White Wine, Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Dried Cane Syrup, Potato Flour, Onion Powder], Unsalted Butter [cream, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt], Parsley, Corn Starch, Vegetable Base [cooked Vegetables {carrots, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Mushroom Extract, Garlic, Lemon Juice, Salt, Spices), White Rice (water, White Rice), Wheatberry And Barley Blend (water, Wheatberries, Barley), Roasted Mushrooms, Asparagus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-4.00kcal, -4.12%) | |
| Total Fat | 2.91g (-0.33g, -10.19%) | |
| Saturated Fat | 0.47g (-1.00g, -68.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 12.79g (-0.15g, -1.16%) | |
| Dietary Fiber | 5.8g (+4.90g, +544.44%) | |
| Sugars | 1.16g (-0.02g, -1.69%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-0.33g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.0mg (+0.80mg, +12.90%) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 2.09mg (+1.77mg, +553.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh California Artichokes, Water, Olive Oil, Lemon Juice, Extra Virgin Olive Oil, Ascorbic Acid (anti Oxidant), Sea Salt, Balsamic Vinegar, Garlic, Spices, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 2.6g (-0.64g, -19.75%) | |
| Saturated Fat | 0.93g (-0.54g, -36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 257.0mg (-14.00mg, -5.17%) | |
| Total Carbohydrates | 9.67g (-3.27g, -25.27%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.86g (+0.68g, +57.63%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+2.87g, +75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg (-5.80mg, -93.55%) | |
| Calcium, Ca | 37.0mg (-7.00mg, -15.91%) | |
| Iron, Fe | 1.0mg (+0.68mg, +212.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Semolina (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Skim Milk, Modified Corn Starch, Whey, Cheese Powder [a Dehydrated Blend Of Whey, Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Maltodextrin [corn], Salt, Cheese Flavor [natural Flavors, Maltodextrin, Whey, Salt], Flavor [water, Cream, Salt, Butterfat, Natural Flavor, Xanthan Gum], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Annatto, Citric Acid, Lactic Acid, Natural Butter Flavor, Enzyme Modified Butter, Mono & Diglycerides, Spices, Annatto Extract [color], Dehydrated Butter, Turmeric Extract [color], Annatto, Turmeric), Sauce (water, Mushrooms, Onions, Modified Cornstarch, Cooking Burgundy Wine (burgundy Wine, Salt, Sulfites), Beef, Salt, Onion Juice Concentrate, Autolyzed Yeast Extract, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Flavorings [onion Powder, Garlic Powder, Celery Powder], Corn Oil, Xanthan Gum, Granulated Garlic, Spices, Natural Flavoring, Onion Powder), Fully Cooked Salisbury Steak Patty Made With Beef And Pork (beef, Pork, Water, Onion, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast], Soy Protein Concentrate, Seasoning [maltodextrin (corn), Hydrolyzed Soy And Corn Protein, Dry Onion, Dry Garlic, Flavoring, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Rosemary, Beef Extract, Modified Corn Starch, Rendered Beef Fat, And Soybean Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+12.00kcal, +12.37%) | |
| Total Fat | 1.81g (-1.43g, -44.14%) | |
| Saturated Fat | 0.9g (-0.57g, -38.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 262.0mg (-9.00mg, -3.32%) | |
| Total Carbohydrates | 17.65g (+4.71g, +36.40%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.26g (+1.08g, +91.53%) | |
| Sugars, added | N/A | |
| Protein | 4.98g (+1.16g, +30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.9mg (+4.70mg, +75.81%) | |
| Calcium, Ca | 68.0mg (+24.00mg, +54.55%) | |
| Iron, Fe | 0.81mg (+0.49mg, +153.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug (-10.00ug, -38.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Semolina Wheat, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, Sauce (water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Butter Concentrate [butter (cream, Salt), Flavor], Modified Food Starch, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Modified Food Starch, Hydrolyzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono And Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Onion Powder, Xanthan Gum, Spices) | ||