Kraft Macaroni & Cheese Dinner, Original by Kraft Heinz Foods Company: Similar Foods
- Product:
- Macaroni & Cheese Dinner, Original
- Brand:
- Kraft
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664190/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal | |
Total Fat | 6.03g | |
Saturated Fat | 3.45g | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg | |
Sodium | 914.0mg | |
Total Carbohydrates | 67.24g | |
Dietary Fiber | 1.7g | |
Sugars | 8.62g | |
Sugars, added | N/A | |
Protein | 12.07g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 259.0mg | |
Iron, Fe | 2.48mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (=) | |
Total Fat | 6.03g (=) | |
Saturated Fat | 3.45g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 914.0mg (=) | |
Total Carbohydrates | 67.24g (=) | |
Dietary Fiber | 1.7g (=) | |
Sugars | 8.62g (=) | |
Sugars, added | N/A | |
Protein | 12.07g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 259.0mg (=) | |
Iron, Fe | 2.48mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin [vitamin B2), Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-4.00kcal, -1.06%) | |
Total Fat | 6.25g (+0.22g, +3.65%) | |
Saturated Fat | 3.57g (+0.12g, +3.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 929.0mg (+15.00mg, +1.64%) | |
Total Carbohydrates | 69.64g (+2.40g, +3.57%) | |
Dietary Fiber | 5.4g (+3.70g, +217.65%) | |
Sugars | 8.93g (+0.31g, +3.60%) | |
Sugars, added | N/A | |
Protein | 10.71g (-1.36g, -11.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 268.0mg (+9.00mg, +3.47%) | |
Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta Product (whole Durum Wheat Flour, Durum Wheat Semolina Flour, Glyceryl Monostearate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Ferrous Sulfate [iron]); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+14.00kcal, +3.69%) | |
Total Fat | 10.71g (+4.68g, +77.61%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 929.0mg (+15.00mg, +1.64%) | |
Total Carbohydrates | 71.43g (+4.19g, +6.23%) | |
Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
Sugars | 7.14g (-1.48g, -17.17%) | |
Sugars, added | N/A | |
Protein | 3.57g (-8.50g, -70.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 286.0mg (+27.00mg, +10.42%) | |
Iron, Fe | 3.57mg (+1.09mg, +43.95%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Jalapeno Seasoning (cane Sugar, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor), Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (-27.00kcal, -7.12%) | |
Total Fat | 2.78g (-3.25g, -53.90%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 889.0mg (-25.00mg, -2.74%) | |
Total Carbohydrates | 72.22g (+4.98g, +7.41%) | |
Dietary Fiber | N/A | |
Sugars | 20.37g (+11.75g, +136.31%) | |
Sugars, added | N/A | |
Protein | 9.26g (-2.81g, -23.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 278.0mg (+19.00mg, +7.34%) | |
Iron, Fe | 5.0mg (+2.52mg, +101.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.11ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.472mg | |
Niacin | 3.704mg | |
Vitamin B-6 | 0.37mg |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Candy Bits (sugar, Vegetable Oil [palm And Palm Kernel], Modified Corn Starch, Confectioner's Glaze, Soy Lecithin, Colored With [yellow 5, Red 40, Blue 1, Yellow 6]), Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Eggs, Corn Starch, Artificial Flavor, Colored With Yellow 5 And Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (-27.00kcal, -7.12%) | |
Total Fat | 1.85g (-4.18g, -69.32%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 889.0mg (-25.00mg, -2.74%) | |
Total Carbohydrates | 72.22g (+4.98g, +7.41%) | |
Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
Sugars | 16.67g (+8.05g, +93.39%) | |
Sugars, added | N/A | |
Protein | 9.26g (-2.81g, -23.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 278.0mg (+19.00mg, +7.34%) | |
Iron, Fe | 5.0mg (+2.52mg, +101.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 1.11ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.472mg | |
Niacin | 3.704mg | |
Vitamin B-6 | 0.556mg |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Eggs, Corn Starch, Colored With Yellow 5 And Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+21.00kcal, +5.54%) | |
Total Fat | 8.57g (+2.54g, +42.12%) | |
Saturated Fat | 5.71g (+2.26g, +65.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 886.0mg (-28.00mg, -3.06%) | |
Total Carbohydrates | 68.57g (+1.33g, +1.98%) | |
Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
Sugars | 22.86g (+14.24g, +165.20%) | |
Sugars, added | N/A | |
Protein | 8.57g (-3.50g, -29.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 229.0mg (-30.00mg, -11.58%) | |
Iron, Fe | 2.06mg (-0.42mg, -16.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Organic Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+10.00kcal, +2.64%) | |
Total Fat | 11.11g (+5.08g, +84.25%) | |
Saturated Fat | 6.94g (+3.49g, +101.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+19.00mg, +211.11%) | |
Sodium | 944.0mg (+30.00mg, +3.28%) | |
Total Carbohydrates | 63.89g (-3.35g, -4.98%) | |
Dietary Fiber | 2.8g (+1.10g, +64.71%) | |
Sugars | 2.78g (-5.84g, -67.75%) | |
Sugars, added | N/A | |
Protein | 13.89g (+1.82g, +15.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 222.0mg (-37.00mg, -14.29%) | |
Iron, Fe | 2.0mg (-0.48mg, -19.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Grits (white Corn Grits, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Butter (cream, Salt), Contains Less Than 2% Of Nonfat Milk, Salt, Silicon Dioxide, Salt, Garlic Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+14.00kcal, +3.69%) | |
Total Fat | 10.71g (+4.68g, +77.61%) | |
Saturated Fat | 5.36g (+1.91g, +55.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 893.0mg (-21.00mg, -2.30%) | |
Total Carbohydrates | 64.29g (-2.95g, -4.39%) | |
Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
Sugars | 7.14g (-1.48g, -17.17%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.93g, -40.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
Calcium, Ca | 214.0mg (-45.00mg, -17.37%) | |
Iron, Fe | 1.29mg (-1.19mg, -47.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Maltodextrin, Sugar, Tomato Powder, Salt, Baking Powder, Paprika, Onion Powder, Rice Fibers, Garlic Powder, Lentil Flour, Natural Flavors, Spices, Vegetable Blend (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushroom), Sunflower Lecithin, Lactic Acid, Citric Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-22.00kcal, -5.80%) | |
Total Fat | 2.86g (-3.17g, -52.57%) | |
Saturated Fat | 1.43g (-2.02g, -58.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
Sodium | 886.0mg (-28.00mg, -3.06%) | |
Total Carbohydrates | 68.57g (+1.33g, +1.98%) | |
Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
Sugars | 10.0g (+1.38g, +16.01%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.22g, +18.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 214.0mg (-45.00mg, -17.37%) | |
Iron, Fe | 1.03mg (-1.45mg, -58.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Pasta (organic Semolina [from Organic Wheat]); Cheese Sauce Mix (nonfat Milk, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes (non Animal)], Maltodextrin, Salt, Cornstarch, Cultured Milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-46.00kcal, -12.14%) | |
Total Fat | 0.88g (-5.15g, -85.41%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 877.0mg (-37.00mg, -4.05%) | |
Total Carbohydrates | 75.44g (+8.20g, +12.20%) | |
Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
Sugars | 7.02g (-1.60g, -18.56%) | |
Sugars, added | N/A | |
Protein | 3.51g (-8.56g, -70.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 263.0mg (+4.00mg, +1.54%) | |
Iron, Fe | 1.26mg (-1.22mg, -49.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Sugar, Monocalcium Phosphate Anhydrous, Sodium Bicarbonate, Untreated Sea Salt, Natural Vanilla Type Flavor, Organic Pancake Flavor, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (-14.00kcal, -3.69%) | |
Total Fat | 17.65g (+11.62g, +192.70%) | |
Saturated Fat | 8.24g (+4.79g, +138.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+26.00mg, +288.89%) | |
Sodium | 894.0mg (-20.00mg, -2.19%) | |
Total Carbohydrates | 24.71g (-42.53g, -63.25%) | |
Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
Sugars | 4.71g (-3.91g, -45.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (+7.93g, +65.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 235.0mg (-24.00mg, -9.27%) | |
Iron, Fe | 0.85mg (-1.63mg, -65.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prosciutto (pork, Salt, Less Than 2% Of: Dextrose, Wine, Spices, Sodium Erythorbate, Starter Culture, Garlic, Natural Flavoring, Sodium Nitrate, Sodium Nitrite); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Taralli Bread (flour, White Wine, Sugar, Soybean Oil, Salt, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+14.00kcal, +3.69%) | |
Total Fat | 0.0g (-6.03g, -100.00%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 964.0mg (+50.00mg, +5.47%) | |
Total Carbohydrates | 85.71g (+18.47g, +27.47%) | |
Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
Sugars | 7.14g (-1.48g, -17.17%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.93g, -40.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 286.0mg (+27.00mg, +10.42%) | |
Iron, Fe | 4.64mg (+2.16mg, +87.10%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-4.00kcal, -1.06%) | |
Total Fat | 4.17g (-1.86g, -30.85%) | |
Saturated Fat | 1.04g (-2.41g, -69.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 896.0mg (-18.00mg, -1.97%) | |
Total Carbohydrates | 81.25g (+14.01g, +20.84%) | |
Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
Sugars | 37.5g (+28.88g, +335.03%) | |
Sugars, added | N/A | |
Protein | 4.17g (-7.90g, -65.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (-51.00mg, -19.69%) | |
Iron, Fe | 0.75mg (-1.73mg, -69.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Flour, Sugar, Potato Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminium Phosphate), Pea Fiber, Cellulose, Tapioca Starch, Contains 2% Or Less Of: Canola Oil, Natural And Artificial Flavors, Salt, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate Palm Kernel Oil, Yellow 5, Red 40, Citric Acid And Bht (antioxidants) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+21.00kcal, +5.54%) | |
Total Fat | 5.0g (-1.03g, -17.08%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 900.0mg (-14.00mg, -1.53%) | |
Total Carbohydrates | 70.0g (+2.76g, +4.10%) | |
Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
Sugars | 10.0g (+1.38g, +16.01%) | |
Sugars, added | N/A | |
Protein | 13.33g (+1.26g, +10.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (-59.00mg, -22.78%) | |
Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water Contains 2% Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Cornmeal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), May Contain Sesame Seeds And Or Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+21.00kcal, +5.54%) | |
Total Fat | 5.0g (-1.03g, -17.08%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 900.0mg (-14.00mg, -1.53%) | |
Total Carbohydrates | 70.0g (+2.76g, +4.10%) | |
Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
Sugars | 10.0g (+1.38g, +16.01%) | |
Sugars, added | N/A | |
Protein | 13.33g (+1.26g, +10.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (-59.00mg, -22.78%) | |
Iron, Fe | 3.6mg (+1.12mg, +45.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrgenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Contains 2% Or Less Of Yeast, Brown Sugar, Honey, Molasses Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactaylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative) May Contain Sesame Seeds And Or Poppy Seeds |