Chef Jenn, Stone Ground Cheese Grits by Silver Spoon, Llc: Similar Foods
- Product:
- Chef Jenn, Stone Ground Cheese Grits
- Brand:
- Chef Jenn
- Maker:
- Silver Spoon, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 6.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 944.0mg | |
| Total Carbohydrates | 63.89g | |
| Dietary Fiber | 2.8g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 13.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Grits (white Corn Grits, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Butter (cream, Salt), Contains Less Than 2% Of Nonfat Milk, Salt, Silicon Dioxide, Salt, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 10.81g (-0.30g, -2.70%) | |
| Saturated Fat | 4.05g (-2.89g, -41.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 959.0mg (+15.00mg, +1.59%) | |
| Total Carbohydrates | 59.46g (-4.43g, -6.93%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 8.11g (+5.33g, +191.73%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-0.38g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 203.0mg (-19.00mg, -8.56%) | |
| Iron, Fe | 1.46mg (-0.54mg, -27.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni Durum Wheat Semolina, Process Cheese Food In Powder [cheddar Cheese, Gouda Cheese And Blue Cheese Blend (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Potato Starch, Gorgonzola Cheese Powder (milk, Salt, Rennet, Cheese Cultures), Natural Flavor, Salt, Garlic Powder, Onion Powder, Yeast Extract, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-11.00kcal, -2.83%) | |
| Total Fat | 6.76g (-4.35g, -39.15%) | |
| Saturated Fat | 2.7g (-4.24g, -61.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 959.0mg (+15.00mg, +1.59%) | |
| Total Carbohydrates | 62.16g (-1.73g, -2.71%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 10.81g (+8.03g, +288.85%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (-1.73g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 203.0mg (-19.00mg, -8.56%) | |
| Iron, Fe | 1.46mg (-0.54mg, -27.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni Durum Wheat Semolina, Whey Powder, Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Sundried Tomato Pieces, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavor, Processed Mascarpone Cheese Powder (mascarpone Cheese, Sodium Caseinate, Skimmed Milk Powder, Sodium Diphosphate, Ascorbil Palmitate, Alpha Tocopherol), Potato Starch, Salt, Onion Powder, Yeast Extract, Dehydrated Basil, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-29.00kcal, -7.46%) | |
| Total Fat | 2.0g (-9.11g, -82.00%) | |
| Saturated Fat | 0.0g (-6.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 960.0mg (+16.00mg, +1.69%) | |
| Total Carbohydrates | 72.0g (+8.11g, +12.69%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 10.0g (+7.22g, +259.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.89g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 5.4mg (+3.40mg, +170.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Dextrose, Soybean Oil, Buttermilk Powder, Baking Soda, Corn Starch, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Whole Eggs (whole Eggs, Sodium Silicoaluminate [as An Anticaking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 8.75g (-2.36g, -21.24%) | |
| Saturated Fat | 1.25g (-5.69g, -81.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 975.0mg (+31.00mg, +3.28%) | |
| Total Carbohydrates | 70.0g (+6.11g, +9.56%) | |
| Dietary Fiber | 3.8g (+1.00g, +35.71%) | |
| Sugars | 7.5g (+4.72g, +169.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.89g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+28.00mg, +12.61%) | |
| Iron, Fe | 0.9mg (-1.10mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Cultured Buttermilk; Natural Almond Meal (may Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 8.75g (-2.36g, -21.24%) | |
| Saturated Fat | 1.25g (-5.69g, -81.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-16.00mg, -57.14%) | |
| Sodium | 975.0mg (+31.00mg, +3.28%) | |
| Total Carbohydrates | 70.0g (+6.11g, +9.56%) | |
| Dietary Fiber | 3.8g (+1.00g, +35.71%) | |
| Sugars | 7.5g (+4.72g, +169.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.89g, -28.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+28.00mg, +12.61%) | |
| Iron, Fe | 0.9mg (-1.10mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Natural Almond Meal (may Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 12.12g (+1.01g, +9.09%) | |
| Saturated Fat | 3.03g (-3.91g, -56.34%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 939.0mg (-5.00mg, -0.53%) | |
| Total Carbohydrates | 57.58g (-6.31g, -9.88%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 3.03g (+0.25g, +8.99%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.80g, -34.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 182.0mg (-40.00mg, -18.02%) | |
| Iron, Fe | 2.73mg (+0.73mg, +36.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Olive Oil, Sea Salt, Natural Dough Conditioner (sugar, Sodium Sorbate, Propylene Glycol) Baking Powder, (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium & Sodium Propionate, Seasoning: Bread Crumbs, Sea Salt, Chives, Oregano, Onion & Garlic Salt, Rice & Corn Starch, Dried Tomatoes, Dried Peppers, Crushed Red & Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+27.00kcal, +6.94%) | |
| Total Fat | 12.2g (+1.09g, +9.81%) | |
| Saturated Fat | 2.0g (-4.94g, -71.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 960.0mg (+16.00mg, +1.69%) | |
| Total Carbohydrates | 50.0g (-13.89g, -21.74%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 12.0g (+9.22g, +331.65%) | |
| Sugars, added | N/A | |
| Protein | 28.4g (+14.51g, +104.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Selected Toasted Beans, Vegetable Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 6.03g (-5.08g, -45.72%) | |
| Saturated Fat | 3.45g (-3.49g, -50.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-19.00mg, -67.86%) | |
| Sodium | 914.0mg (-30.00mg, -3.18%) | |
| Total Carbohydrates | 67.24g (+3.35g, +5.24%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 8.62g (+5.84g, +210.07%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-1.82g, -13.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 259.0mg (+37.00mg, +16.67%) | |
| Iron, Fe | 2.48mg (+0.48mg, +24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin [vitamin B2), Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 6.03g (-5.08g, -45.72%) | |
| Saturated Fat | 3.45g (-3.49g, -50.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-19.00mg, -67.86%) | |
| Sodium | 914.0mg (-30.00mg, -3.18%) | |
| Total Carbohydrates | 67.24g (+3.35g, +5.24%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 8.62g (+5.84g, +210.07%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (-1.82g, -13.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 259.0mg (+37.00mg, +16.67%) | |
| Iron, Fe | 2.48mg (+0.48mg, +24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 4.46g (-6.65g, -59.86%) | |
| Saturated Fat | 1.79g (-5.15g, -74.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-19.00mg, -67.86%) | |
| Sodium | 964.0mg (+20.00mg, +2.12%) | |
| Total Carbohydrates | 69.64g (+5.75g, +9.00%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 10.71g (+7.93g, +285.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.39g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (-43.00mg, -19.37%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Semolina [from Organic Wheat]); Cheese Sauce Mix (nonfat Milk, Whey, Cheddar Cheese Cultured Milk, Salt, Enzymes (non Animal)], Maltodextrin, Salt, Cornstarch, Cultured Milk, Annatto Extract [color]); Organic Cornstarch, Tapioca Maltodextrin, Silicon Dioxide, Sunflower Lecithin, Tocopherols (added To Help Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 4.46g (-6.65g, -59.86%) | |
| Saturated Fat | 1.79g (-5.15g, -74.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-19.00mg, -67.86%) | |
| Sodium | 964.0mg (+20.00mg, +2.12%) | |
| Total Carbohydrates | 69.64g (+5.75g, +9.00%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 10.71g (+7.93g, +285.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.39g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (-43.00mg, -19.37%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Semolina [from Organic Wheat]); Cheese Sauce Mix (nonfat Milk, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes (non Animal)], Maltodextrin, Salt, Cornstarch, Cultured Milk, Annatto Extract [color]); Organic Cornstarch, Tapioca Maltodextrin, Silicon Dioxide, Sunflower Lecithin, Tocopherols (added To Help Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 4.69g (-6.42g, -57.79%) | |
| Saturated Fat | 2.34g (-4.60g, -66.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 984.0mg (+40.00mg, +4.24%) | |
| Total Carbohydrates | 71.88g (+7.99g, +12.51%) | |
| Dietary Fiber | 1.6g (-1.20g, -42.86%) | |
| Sugars | 12.5g (+9.72g, +349.64%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-4.51g, -32.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 234.0mg (+12.00mg, +5.41%) | |
| Iron, Fe | 5.62mg (+3.62mg, +181.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Bits (dextrose, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening [hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil], Preservative [citric Acid], Natural And Artificial Flavor, Red 40 Lake, Blue 2 Lake), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Defatted Soy Flour, Dextrose, Egg White, Artificial Flavor, Corn Syrup Solids, Buttermilk, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminum Sulfate, Xanthan Gum, Dipotassium Phosphate, Emulsifier (monoglycerides), Sodium Silicoaluminate, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 6.25g (-4.86g, -43.74%) | |
| Saturated Fat | 3.57g (-3.37g, -48.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-19.00mg, -67.86%) | |
| Sodium | 929.0mg (-15.00mg, -1.59%) | |
| Total Carbohydrates | 69.64g (+5.75g, +9.00%) | |
| Dietary Fiber | 5.4g (+2.60g, +92.86%) | |
| Sugars | 8.93g (+6.15g, +221.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.18g, -22.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 268.0mg (+46.00mg, +20.72%) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Product (whole Durum Wheat Flour, Durum Wheat Semolina Flour, Glyceryl Monostearate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Ferrous Sulfate [iron]); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (-6.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 900.0mg (-44.00mg, -4.66%) | |
| Total Carbohydrates | 60.0g (-3.89g, -6.09%) | |
| Dietary Fiber | 6.7g (+3.90g, +139.29%) | |
| Sugars | 6.67g (+3.89g, +139.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.56g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, High Fructose Corn Syrup, Molasses, Honey, Wheat Fiber, Soybean And Or Canola Oil, Yeast, Salt, Mono And Diglycerides, Calcium Propionate [preservative], Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (-6.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 900.0mg (-44.00mg, -4.66%) | |
| Total Carbohydrates | 70.0g (+6.11g, +9.56%) | |
| Dietary Fiber | 6.7g (+3.90g, +139.29%) | |
| Sugars | 10.0g (+7.22g, +259.71%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.56g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (+1.60mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrgenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt, Contains 2% Or Less Of Yeast, Brown Sugar, Honey, Molasses Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactaylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative) May Contain Sesame Seeds And Or Poppy Seeds | ||