Snack Factory Original Thin, Crunchy Pretzel Crackers, Original by Snyder's Lance, Inc: Similar Foods

Product:
Original Thin, Crunchy Pretzel Crackers, Original
Brand:
Snack Factory
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541581/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 964.0mg
Total Carbohydrates 85.71g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe4.64mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (+10.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (-35.00mg, -3.63%)
Total Carbohydrates 71.43g (-14.28g, -16.66%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (-1.07mg, -23.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g (+5.36g)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Jalapeno Seasoning (cane Sugar, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.75g (+8.75g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 975.0mg (+11.00mg, +1.14%)
Total Carbohydrates 70.0g (-15.71g, -18.33%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 7.5g (+0.36g, +5.04%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe0.9mg (-3.74mg, -80.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, White Rice Flour, Cultured Buttermilk; Natural Almond Meal (may Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.75g (+8.75g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 975.0mg (+11.00mg, +1.14%)
Total Carbohydrates 70.0g (-15.71g, -18.33%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 7.5g (+0.36g, +5.04%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe0.9mg (-3.74mg, -80.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Natural Almond Meal (may Appear As Brown Flecks), Tapioca Starch, Sweet Rice Flour, Potato Starch, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 73.33g (-12.38g, -14.44%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe2.4mg (-2.24mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, And Dried Brewers Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-22.00kcal, -5.60%)
Total Fat4.03g (+4.03g)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (+4.00mg, +0.41%)
Total Carbohydrates 70.97g (-14.74g, -17.20%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 9.68g (+2.54g, +35.57%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca323.0mg (+37.00mg, +12.94%)
Iron, Fe5.81mg (+1.17mg, +25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose, Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminium Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat6.25g (+6.25g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 929.0mg (-35.00mg, -3.63%)
Total Carbohydrates 69.64g (-16.07g, -18.75%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 8.93g (+1.79g, +25.07%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca268.0mg (-18.00mg, -6.29%)
Iron, Fe2.57mg (-2.07mg, -44.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta Product (whole Durum Wheat Flour, Durum Wheat Semolina Flour, Glyceryl Monostearate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Ferrous Sulfate [iron]); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat4.69g (+4.69g)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 984.0mg (+20.00mg, +2.07%)
Total Carbohydrates 71.88g (-13.83g, -16.14%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 12.5g (+5.36g, +75.07%)
Sugars, added N/A
Protein 9.38g (+2.24g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca234.0mg (-52.00mg, -18.18%)
Iron, Fe5.62mg (+0.98mg, +21.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Imitation Blueberry Bits (dextrose, Gelatinized Yellow Corn Flour, Palm Oil, Vegetable Shortening [hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil], Preservative [citric Acid], Natural And Artificial Flavor, Red 40 Lake, Blue 2 Lake), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Defatted Soy Flour, Dextrose, Egg White, Artificial Flavor, Corn Syrup Solids, Buttermilk, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminum Sulfate, Xanthan Gum, Dipotassium Phosphate, Emulsifier (monoglycerides), Sodium Silicoaluminate, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat6.03g (+6.03g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 914.0mg (-50.00mg, -5.19%)
Total Carbohydrates 67.24g (-18.47g, -21.55%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 8.62g (+1.48g, +20.73%)
Sugars, added N/A
Protein 12.07g (+4.93g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca259.0mg (-27.00mg, -9.44%)
Iron, Fe2.48mg (-2.16mg, -46.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin [vitamin B2), Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.09
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat6.03g (+6.03g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 914.0mg (-50.00mg, -5.19%)
Total Carbohydrates 67.24g (-18.47g, -21.55%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 8.62g (+1.48g, +20.73%)
Sugars, added N/A
Protein 12.07g (+4.93g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca259.0mg (-27.00mg, -9.44%)
Iron, Fe2.48mg (-2.16mg, -46.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-53.00kcal, -13.49%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 74.0g (-11.71g, -13.66%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.0g (-5.14g, -71.99%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe3.6mg (-1.04mg, -22.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavenings (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Malted Barley Extract Contains 2% Or Less Of The Following: Salt, Buttermilk, Sugar, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat3.41g (+3.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 977.0mg (+13.00mg, +1.35%)
Total Carbohydrates 75.0g (-10.71g, -12.50%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 25.0g (+17.86g, +250.14%)
Sugars, added N/A
Protein 6.82g (-0.32g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+55.00mg, +19.23%)
Iron, Fe6.14mg (+1.50mg, +32.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cinnamon, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Dextrose, Potassium Bicarbonate, Corn Starch, Calcium Carbonate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat3.41g (+3.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 977.0mg (+13.00mg, +1.35%)
Total Carbohydrates 70.45g (-15.26g, -17.80%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 18.18g (+11.04g, +154.62%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+55.00mg, +19.23%)
Iron, Fe4.09mg (-0.55mg, -11.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.58mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (+10.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+72.00mg, +7.47%)
Total Carbohydrates 71.43g (-14.28g, -16.66%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (-1.07mg, -23.06%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g (+5.36g)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Sunflower Oil, Sea Salt, Crushed Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.89
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat11.11g (+11.11g)
Saturated Fat 6.94g (+6.94g)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 944.0mg (-20.00mg, -2.07%)
Total Carbohydrates 63.89g (-21.82g, -25.46%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 2.78g (-4.36g, -61.06%)
Sugars, added N/A
Protein 13.89g (+6.75g, +94.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca222.0mg (-64.00mg, -22.38%)
Iron, Fe2.0mg (-2.64mg, -56.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Grits (white Corn Grits, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (partially Skim Milk, Cultures, Salt, Enzymes), Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate), Butter (cream, Salt), Contains Less Than 2% Of Nonfat Milk, Salt, Silicon Dioxide, Salt, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.29
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-52.00kcal, -13.23%)
Total Fat3.41g (+3.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 977.0mg (+13.00mg, +1.35%)
Total Carbohydrates 75.0g (-10.71g, -12.50%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 20.45g (+13.31g, +186.41%)
Sugars, added N/A
Protein 6.82g (-0.32g, -4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca341.0mg (+55.00mg, +19.23%)
Iron, Fe6.14mg (+1.50mg, +32.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Dextrose, Contains 2% Or Less Of: Dried Pumpkin, Salt, Cinnamon, Potassium Bicarbonate, Natural And Artificial Flavor, Corn Starch, Calcium Carbonate, Dried Molasses, Ground Nutmeg, Yellow 5, Ground Ginger, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12