Stouffer's Sides Southwestern Cheesy Rice & Beans, 24 Oz by Nestle Usa Frozen Food Division: Similar Foods

Product:
Stouffer's Sides Southwestern Cheesy Rice & Beans, 24 Oz
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat4.57g
Saturated Fat 2.74g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 320.0mg
Total Carbohydrates 17.81g
Dietary Fiber 1.4g
Sugars 3.2g
Sugars, added N/A
Protein 5.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe0.82mg
Potassium, K183.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Black Beans (water, Black Beans), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Onions, Sweet Corn, Cream, Green Bell Peppers, Red Bell Pepper Puree, Buttermilk Powder, 2% Or Less Of Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Cilantro, Salt, Garlic Puree, Spices, Lime Juice Concentrate, Sugar, Potassium Salt, Seasoning (corn Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.48
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-3.00kcal, -2.34%)
Total Fat6.27g (+1.70g, +37.20%)
Saturated Fat 1.96g (-0.78g, -28.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 12.55g (-5.26g, -29.53%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.96g (-1.24g, -38.75%)
Sugars, added N/A
Protein 5.49g (+0.47g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe0.35mg (-0.47mg, -57.32%)
Potassium, K188.0mg (+5.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Wheat Flour, Salt, Sugar, Potassium Salt, Garlic, Spices, Mushroom Juice Concentrate, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-4.00kcal, -3.13%)
Total Fat5.29g (+0.72g, +15.75%)
Saturated Fat 2.65g (-0.09g, -3.28%)
Trans Fat 0.15g (+0.15g)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 315.0mg (-5.00mg, -1.56%)
Total Carbohydrates 13.53g (-4.28g, -24.03%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.47g (-1.73g, -54.06%)
Sugars, added N/A
Protein 5.59g (+0.57g, +11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-11.00mg, -9.65%)
Iron, Fe0.29mg (-0.53mg, -64.63%)
Potassium, K168.0mg (-15.00mg, -8.20%)
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (cream, Salt), Salt, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+17.00kcal, +13.28%)
Total Fat8.92g (+4.35g, +95.19%)
Saturated Fat 2.23g (-0.51g, -18.61%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 316.0mg (-4.00mg, -1.25%)
Total Carbohydrates 8.92g (-8.89g, -49.92%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.6g (-0.60g, -18.75%)
Sugars, added N/A
Protein 7.81g (+2.79g, +55.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-9.00mg, -7.89%)
Iron, Fe0.74mg (-0.08mg, -9.76%)
Potassium, K188.0mg (+5.00mg, +2.73%)
Vitamin D, IU0.0IU
Ingredients
Grilled White Chicken (cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Chipotle Ranch Dressing (non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenam, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Quar Gum, Paprika), Southwest Style Pleo (roasted Corn, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent), Tomatoes, Red Bell Pepper, Red Onion, Cilantro), Romaine & Spring Mix Blend (romaine Lettuce, Spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Loaf, Green Oak Loaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season]), Cheddar Cheese (pasteurized Milk, Choose Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Red Cabbage, Carrots, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Rod 40, Blue 1, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-5.00kcal, -3.91%)
Total Fat6.15g (+1.58g, +34.57%)
Saturated Fat 2.31g (-0.43g, -15.69%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 323.0mg (+3.00mg, +0.94%)
Total Carbohydrates 10.77g (-7.04g, -39.53%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 0.0g (-3.20g, -100.00%)
Sugars, added N/A
Protein 8.46g (+3.44g, +68.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-20.00mg, -17.54%)
Iron, Fe0.77mg (-0.05mg, -6.10%)
Potassium, K193.0mg (+10.00mg, +5.46%)
Vitamin D, IU0.0IU
Ingredients
Water, Pinto Beans, Pork, Lard (bha And Bht Added To Preserve Freshness), Chili Powder (chili Pepper, Salt, Garlic, Spices, Less Than 2% Silicon Dioxide), Paprika, Salt, Cumin, Black Pepper, Spices And Paprika Oleoresin, Vinegar, Cultured Dextrose, Maltodextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-5.00kcal, -3.91%)
Total Fat5.52g (+0.95g, +20.79%)
Saturated Fat 2.45g (-0.29g, -10.58%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 325.0mg (+5.00mg, +1.56%)
Total Carbohydrates 14.11g (-3.70g, -20.77%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.91g (+1.71g, +53.44%)
Sugars, added N/A
Protein 6.13g (+1.11g, +22.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-23.00mg, -20.18%)
Iron, Fe1.23mg (+0.41mg, +50.00%)
Potassium, K174.0mg (-9.00mg, -4.92%)
Vitamin D, IU0.0IU
Ingredients
Roasted Pepper Italian Style Pinwheel (roasted Red Pepper Lavash [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Red Pepper Puree, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Pepperoni [pork, Beef, Salt Contains 2% Or Less Of Corn Syrup, Dextrose Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices], Honey Cured Ham [cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Roasted Red Pepper [red Sweet Pepper, Water, Sea Salt, Citric Acid], Arugula, Spring Mix [baby Lettuces (red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season], Spinach, Sliced Genoa Salami [pork Beef, Salt, Dextrose, Lactic Acid Starter Culture Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (guar Gum And Carob Bean Gum)], Italian Seasoning [spices]) Apples (apples Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]) Baby Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+15.00kcal, +11.72%)
Total Fat6.43g (+1.86g, +40.70%)
Saturated Fat 2.5g (-0.24g, -8.76%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 16.43g (-1.38g, -7.75%)
Dietary Fiber 1.4g (=)
Sugars 2.14g (-1.06g, -33.12%)
Sugars, added N/A
Protein 5.71g (+0.69g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-11.00mg, -9.65%)
Iron, Fe0.67mg (-0.15mg, -18.29%)
Potassium, K164.0mg (-19.00mg, -10.38%)
Vitamin D, IU0.0IU
Ingredients
Mushroom Ravioli (durum Wheat Flour, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid], Porcini Mushrooms, Eggs, Mushrooms, Grilled Onions, Mascarpone Cheese [milk, Cream, Citric Acid], Sunflower Oil, Water, Rice Starch, Mushroom Powder, Salt, Garlic, White Pepper), Water, Spinach, Cream, Onion, Grated Cheeses (milk, Salt, Rennet, Egg Lysozyme), Mushrooms, Sunflower Oil, White Wine, Garlic, Milk Powder, Modified Corn Starch, Parsley, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat3.08g (-1.49g, -32.60%)
Saturated Fat 1.28g (-1.46g, -53.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 308.0mg (-12.00mg, -3.75%)
Total Carbohydrates 16.41g (-1.40g, -7.86%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 1.54g (-1.66g, -51.88%)
Sugars, added N/A
Protein 8.21g (+3.19g, +63.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (-1.00mg, -0.88%)
Iron, Fe0.51mg (-0.31mg, -37.80%)
Potassium, K159.0mg (-24.00mg, -13.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A0.0ug
Ingredients
Jumbo Whole Grain Ravioli (low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Water, Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Garlic Salt [salt, Dehydrated Garlic], Corn Starch Modified, Sugar, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Flour Blend [whole Wheat Flour, Enriched Durum Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Egg, Ascorbic Acid), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (=)
Total Fat3.96g (-0.61g, -13.35%)
Saturated Fat 2.2g (-0.54g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 313.0mg (-7.00mg, -2.19%)
Total Carbohydrates 17.62g (-0.19g, -1.07%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 3.52g (+0.32g, +10.00%)
Sugars, added N/A
Protein 5.29g (+0.27g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-26.00mg, -22.81%)
Iron, Fe0.93mg (+0.11mg, +13.41%)
Potassium, K176.0mg (-7.00mg, -3.83%)
Vitamin D, IU0.0IU
Ingredients
Blanched Pasta (enriched Semolina [durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Tomato Puree (water, Tomato Paste), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Modified Food Starch, Spices, Sugar, Highly Refined Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-5.00kcal, -3.91%)
Total Fat6.15g (+1.58g, +34.57%)
Saturated Fat 3.46g (+0.72g, +26.28%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 323.0mg (+3.00mg, +0.94%)
Total Carbohydrates 6.92g (-10.89g, -61.15%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.54g (-1.66g, -51.88%)
Sugars, added N/A
Protein 10.0g (+4.98g, +99.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+24.00mg, +21.05%)
Iron, Fe0.38mg (-0.44mg, -53.66%)
Potassium, K177.0mg (-6.00mg, -3.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg Whites, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Milk, Skim Milk, Spinach, Caramelized Onion (onion, Sugar, Apple Juice (added For Color]), Corn Starch, Contains Less Than 2% Of Cream, Salt, Carob Bean Gum, Calcium Chloride, Nisin Preparation (to Support Quality), Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat7.06g (+2.49g, +54.49%)
Saturated Fat 3.92g (+1.18g, +43.07%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 306.0mg (-14.00mg, -4.38%)
Total Carbohydrates 5.88g (-11.93g, -66.98%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.96g (-1.24g, -38.75%)
Sugars, added N/A
Protein 7.45g (+2.43g, +48.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+5.00mg, +4.39%)
Iron, Fe0.31mg (-0.51mg, -62.20%)
Potassium, K168.0mg (-15.00mg, -8.20%)
Vitamin D, IU0.0IU
Ingredients
Hearts Of Palm Pasta (sliced Hearts Of Palm), Cheddar Sauce (cream Cheese [pasteurized Milk And Cream, Salt, Cheese Cultures, May Contain The Following: Locust Bean Gum, Guar Gum, Carob Bean Gum, Or Xanthan Gum), Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Spices), Zucchini, Fully Cooked Uncured Bacon No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-1.00kcal, -0.78%)
Total Fat6.36g (+1.79g, +39.17%)
Saturated Fat 3.39g (+0.65g, +23.72%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 318.0mg (-2.00mg, -0.63%)
Total Carbohydrates 11.86g (-5.95g, -33.41%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 3.39g (+0.19g, +5.94%)
Sugars, added N/A
Protein 5.08g (+0.06g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-12.00mg, -10.53%)
Iron, Fe0.59mg (-0.23mg, -28.05%)
Potassium, K203.0mg (+20.00mg, +10.93%)
Vitamin D, IU15.0IU
Ingredients
Tomatoes In Puree (tomatoes, Tomato Puree), Water, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Green Zucchini, Yellow Squash, Onions, Carrots, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Less Than 2% Of: Red Bell Peppers, Celery, Olive Oil, Tomato Paste, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Basil, Chopped Garlic (garlic, Water), Corn Starch, Salt, Sugar, Parsley, Powdered Cellulose, Spice, Oregano, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+22.00kcal, +17.19%)
Total Fat8.0g (+3.43g, +75.05%)
Saturated Fat 2.0g (-0.74g, -27.01%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 310.0mg (-10.00mg, -3.13%)
Total Carbohydrates 9.0g (-8.81g, -49.47%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 3.0g (-0.20g, -6.25%)
Sugars, added N/A
Protein 8.0g (+2.98g, +59.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe0.5mg (-0.32mg, -39.02%)
Potassium, K180.0mg (-3.00mg, -1.64%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (lettuce, Carrots, Red Cabbage), Diced Grilled Chicken Breast (cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade (salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color])), Pico De Gallo (corn, Black Beans (black Beans, Water, Salt, Calcium Chloride, And Ferrous Gluconate), Tomatoes, Onion, Red Pepper, Cilantro), Chipotle Ranch Dressing (non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Potato Starch, Corn Starch, Powered Cellulose (added To Prevent Caking)), Tri Color Tortilla Strips (corn Flour (yellow, White & Blue), Corn Oil And Or Sunflower Oil & Beet Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-7.00kcal, -5.47%)
Total Fat3.45g (-1.12g, -24.51%)
Saturated Fat 0.0g (-2.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 310.0mg (-10.00mg, -3.13%)
Total Carbohydrates 20.69g (+2.88g, +16.17%)
Dietary Fiber 6.9g (+5.50g, +392.86%)
Sugars 6.9g (+3.70g, +115.63%)
Sugars, added N/A
Protein 6.9g (+1.88g, +37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-17.00mg, -14.91%)
Iron, Fe3.45mg (+2.63mg, +320.73%)
Potassium, K166.0mg (-17.00mg, -9.29%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomato, Tomato Puree, Tomato Juice, Salt), Onion, Red And Yellow Bell Pepper, Kalamata Olives, Parsley, Garlic, Basil, Capers, Sunflower Oil, Olive Oil, Spices, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-24.00kcal, -18.75%)
Total Fat1.83g (-2.74g, -59.96%)
Saturated Fat 0.61g (-2.13g, -77.74%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-10.00mg, -62.50%)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 14.02g (-3.79g, -21.28%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.83g (-1.37g, -42.81%)
Sugars, added N/A
Protein 6.71g (+1.69g, +33.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-16.00mg, -14.04%)
Iron, Fe0.85mg (+0.03mg, +3.66%)
Potassium, K171.0mg (-12.00mg, -6.56%)
Vitamin D, IU0.0IU
Ingredients
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Water, Fire Roasted Red Bell Peppers, Tomato Paste, Modified Corn Starch, Olive Oil, Contains Less Than 2% Of: Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, Locust Bean Gum), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+10.00kcal, +7.81%)
Total Fat6.67g (+2.10g, +45.95%)
Saturated Fat 3.11g (+0.37g, +13.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 342.0mg (+22.00mg, +6.88%)
Total Carbohydrates 13.33g (-4.48g, -25.15%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.33g (-1.87g, -58.44%)
Sugars, added N/A
Protein 5.78g (+0.76g, +15.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+6.00mg, +5.26%)
Iron, Fe0.13mg (-0.69mg, -84.15%)
Potassium, K160.0mg (-23.00mg, -12.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blanched Macaroni Product (water, Semolina, Dried Egg Whites), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Contains 2% Or Less Of Salt, Annatto [color]), Soybean Oil, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Sea Salt, Potassium Salt, Whey, Mono And Diglycerides, Whey Protein Concentrate, Lactic Acid, Calcium Lactate