Crafty Counter Wunder Nuggets, Minty Lentil by Sneaky Apron Llc: Similar Foods

Product:
Wunder Nuggets, Minty Lentil
Brand:
Crafty Counter
Maker:
Sneaky Apron Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1977459/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal
Total Fat8.05g
Saturated Fat 0.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 25.29g
Dietary Fiber 10.3g
Sugars 5.75g
Sugars, added N/A
Protein 8.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg
Iron, Fe4.02mg
Potassium, K586.0mg
Vitamin D, IU0.0IU
Ingredients
Lentils, Cabbage, Cauliflower, Chickpeas, Chia Seeds, Canola Oil, Contains Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Cumin Powder, Black Pepper, Coriander Powder, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-57.00kcal, -30.98%)
Total Fat2.82g (-5.23g, -64.97%)
Saturated Fat 0.7g (+0.13g, +22.81%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 493.0mg (+33.00mg, +7.17%)
Total Carbohydrates 8.45g (-16.84g, -66.59%)
Dietary Fiber 8.5g (-1.80g, -17.48%)
Sugars 0.0g (-5.75g, -100.00%)
Sugars, added N/A
Protein 21.13g (+13.08g, +162.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (+4.00mg, +1.93%)
Iron, Fe2.03mg (-1.99mg, -49.50%)
Potassium, K606.0mg (+20.00mg, +3.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.7g
Fatty acids, total polyunsaturated0.7g
Ingredients
Water, Soy Protein Concentrate*, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Contains Less Than 2% Of Yeast Extract, Salt, Natural Flavor (non Meat), Dried Onions, Modified Cellulose, Caramel Color, Sesame Oil, Garlic Powder, Expeller Pressed Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.03
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-10.00kcal, -5.43%)
Total Fat9.78g (+1.73g, +21.49%)
Saturated Fat 2.72g (+2.15g, +377.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+18.00mg, +3.91%)
Total Carbohydrates 8.7g (-16.59g, -65.60%)
Dietary Fiber 2.2g (-8.10g, -78.64%)
Sugars 1.09g (-4.66g, -81.04%)
Sugars, added N/A
Protein 14.13g (+6.08g, +75.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+21.00mg, +10.14%)
Iron, Fe2.83mg (-1.19mg, -29.60%)
Potassium, K652.0mg (+66.00mg, +11.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Texturized Pea Protein, Vegan Cheddar Cheeze (water, Coconut Oil, Modified Food Starch [potato & Tapioca], Calcium Citrate, Sea Salt, Olive Extract, Cheddar Flavor [vegan Sources), Paprika Extract And Beta Carotene [color]) Canola Oil3, Green Onions, Yellow Peppers, Cilantro, 2% Or Less Of Binder (methylcellulose, Carrageenan, Corn Starch, Isolated Potato Protein, Caramel Powder [color]), Habanero Peppers, Dried Onions, Distilled Vinegar, Lime Juice Concentrate, Natural Flavor, Dried Garlic, Potassium Chloride, Corn Sauce (cultured Corn Starch, Salt And Water), Spice, Methylcellulose, Corn Starch2 Casing (calcium Alginate Made From Sodium Alginate, Tapioca Starch And Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-15.00kcal, -8.15%)
Total Fat6.34g (-1.71g, -21.24%)
Saturated Fat 2.11g (+1.54g, +270.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 493.0mg (+33.00mg, +7.17%)
Total Carbohydrates 7.04g (-18.25g, -72.16%)
Dietary Fiber 5.6g (-4.70g, -45.63%)
Sugars 0.0g (-5.75g, -100.00%)
Sugars, added N/A
Protein 21.13g (+13.08g, +162.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (+4.00mg, +1.93%)
Iron, Fe2.54mg (-1.48mg, -36.82%)
Potassium, K507.0mg (-79.00mg, -13.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated2.11g
Ingredients
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Contains Less Than 2% Of Methylcellulose, Soy Protein, Dried Onions, Caramel Color, Salt, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Natural Flavor (non Meat), Hydrolyzed Corn Protein, Sesame Oil, Spices And Herbs, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Mannitol, Yeast Extract Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+57.00kcal, +30.98%)
Total Fat15.33g (+7.28g, +90.43%)
Saturated Fat 6.57g (+6.00g, +1052.63%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 496.0mg (+36.00mg, +7.83%)
Total Carbohydrates 13.87g (-11.42g, -45.16%)
Dietary Fiber 0.7g (-9.60g, -93.20%)
Sugars 1.46g (-4.29g, -74.61%)
Sugars, added N/A
Protein 13.14g (+5.09g, +63.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-33.00mg, -15.94%)
Iron, Fe0.73mg (-3.29mg, -81.84%)
Potassium, K623.0mg (+37.00mg, +6.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Lavash Flatbread [enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Calcium Propionate, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes, Microcrystalline Cellulose, Corn Starch, Salt, Sugar, Yeast], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Green Leaf Lettuce, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum], Mayonnaise [soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-5.00kcal, -2.72%)
Total Fat5.95g (-2.10g, -26.09%)
Saturated Fat 1.79g (+1.22g, +214.04%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 488.0mg (+28.00mg, +6.09%)
Total Carbohydrates 7.14g (-18.15g, -71.77%)
Dietary Fiber 6.0g (-4.30g, -41.75%)
Sugars 1.19g (-4.56g, -79.30%)
Sugars, added N/A
Protein 21.43g (+13.38g, +166.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca179.0mg (-28.00mg, -13.53%)
Iron, Fe3.21mg (-0.81mg, -20.15%)
Potassium, K500.0mg (-86.00mg, -14.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated2.38g
Ingredients
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Contains Less Than 2% Of Methylcellulose, Soy Protein, Dried Onions, Caramel Color, Salt, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Natural Flavor (non Meat), Hydrolyzed Corn Protein, Sesame Oil, Spices And Herbs, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Mannitol, Yeast Extract Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.13
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-57.00kcal, -30.98%)
Total Fat2.82g (-5.23g, -64.97%)
Saturated Fat 0.7g (+0.13g, +22.81%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 535.0mg (+75.00mg, +16.30%)
Total Carbohydrates 11.27g (-14.02g, -55.44%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 1.41g (-4.34g, -75.48%)
Sugars, added N/A
Protein 18.31g (+10.26g, +127.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (+4.00mg, +1.93%)
Iron, Fe3.8mg (-0.22mg, -5.47%)
Potassium, K563.0mg (-23.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Soy Protein Concentrate, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Tomatoes, Rolled Oats, Basil, Contains Less Than 2% Of Brown Rice, Methylcellulose, Paprika, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Buttermilk, Tomato Powder, Onion Powder, Soy Sauce (water, Soybeans, Wheat, Salt), Natural Flavor (non Meat, Contains Celery), Caramel Color, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.74
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+51.00kcal, +27.72%)
Total Fat10.59g (+2.54g, +31.55%)
Saturated Fat 4.12g (+3.55g, +622.81%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 482.0mg (+22.00mg, +4.78%)
Total Carbohydrates 30.59g (+5.30g, +20.96%)
Dietary Fiber 4.7g (-5.60g, -54.37%)
Sugars 2.35g (-3.40g, -59.13%)
Sugars, added N/A
Protein 9.41g (+1.36g, +16.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-42.00mg, -20.29%)
Iron, Fe0.0mg (-4.02mg, -100.00%)
Potassium, K506.0mg (-80.00mg, -13.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Vegetable Blend (cauliflower, Broccoli, Carrots, Spinach), Rice Flour, Chickpea Flour, Water, Tapioca Starch, Extra Virgin Olive Oil, Egg, Buckwheat Flour, High Oleic Sunflower Oil, Milk Powder, Brewer's Yeast, Salt, Xanthan Gum, Guar Gum, Shea Butter, Natural Flavor, Filling: Tomato Paste, Mozzarella Cheese (milk, Salt, Rennet), Bechamel [modified Corn Starch, Powdered Coconut Oil, Skimmed Milk Powder, Lactose, Butter Powder (sweet Cream Buttermilk, Milk Fat), Salt, Milk Protein Isolate], Sundried Tomato (dried Tomato, Sunflower Oil, Wine Vinegar, Salt, Acetic Acid (acidity Regulator)], Garlic Powder, Dried Basil, Black Pepper, Dried Oregano, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.22
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-42.00kcal, -22.83%)
Total Fat5.67g (-2.38g, -29.57%)
Saturated Fat 1.77g (+1.20g, +210.53%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 539.0mg (+79.00mg, +17.17%)
Total Carbohydrates 7.8g (-17.49g, -69.16%)
Dietary Fiber 4.3g (-6.00g, -58.25%)
Sugars 0.71g (-5.04g, -87.65%)
Sugars, added N/A
Protein 18.44g (+10.39g, +129.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-65.00mg, -31.40%)
Iron, Fe2.06mg (-1.96mg, -48.76%)
Potassium, K532.0mg (-54.00mg, -9.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Corn Oil, Wheat Gluten, Contains Less Than 2% Of Caramel Color, Methylcellulose, Soy Protein, Dried Onion, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Salt, Natural Flavor (non Meat), Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Sesame Oil, Spices And Herbs, Dried Garlic, Mannitol, Yeast Extract, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.15
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+41.00kcal, +22.28%)
Total Fat11.27g (+3.22g, +40.00%)
Saturated Fat 0.7g (+0.13g, +22.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (+47.00mg, +10.22%)
Total Carbohydrates 11.27g (-14.02g, -55.44%)
Dietary Fiber 5.6g (-4.70g, -45.63%)
Sugars 2.82g (-2.93g, -50.96%)
Sugars, added N/A
Protein 19.72g (+11.67g, +144.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-108.00mg, -52.17%)
Iron, Fe3.66mg (-0.36mg, -8.96%)
Potassium, K521.0mg (-65.00mg, -11.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.34g
Fatty acids, total polyunsaturated3.52g
Ingredients
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.38
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+81.00kcal, +44.02%)
Total Fat14.16g (+6.11g, +75.90%)
Saturated Fat 4.42g (+3.85g, +675.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 496.0mg (+36.00mg, +7.83%)
Total Carbohydrates 28.32g (+3.03g, +11.98%)
Dietary Fiber 6.2g (-4.10g, -39.81%)
Sugars 2.65g (-3.10g, -53.91%)
Sugars, added N/A
Protein 7.96g (-0.09g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-17.00mg, -8.21%)
Iron, Fe2.65mg (-1.37mg, -34.08%)
Potassium, K475.0mg (-111.00mg, -18.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Plant Based Crumble With Pepperoni Style Seasoning (water Textured Pea Protein*, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract [contains Canola Oil, Natural Smoke Flavor], Contains 2% Or Less Of Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.16
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+86.00kcal, +46.74%)
Total FatN/A
Saturated Fat 4.49g (+3.92g, +687.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 494.0mg (+34.00mg, +7.39%)
Total Carbohydrates 29.21g (+3.92g, +15.50%)
Dietary Fiber 4.5g (-5.80g, -56.31%)
Sugars 3.37g (-2.38g, -41.39%)
Sugars, added N/A
Protein 12.36g (+4.31g, +53.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg (+40.00mg, +19.32%)
Iron, Fe2.25mg (-1.77mg, -44.03%)
Potassium, K483.0mg (-103.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.36g
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.66
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+55.00kcal, +29.89%)
Total Fat15.93g (+7.88g, +97.89%)
Saturated Fat 6.19g (+5.62g, +985.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+98.00mg, +21.30%)
Total Carbohydrates 5.31g (-19.98g, -79.00%)
Dietary Fiber 1.8g (-8.50g, -82.52%)
Sugars 0.88g (-4.87g, -84.70%)
Sugars, added N/A
Protein 18.58g (+10.53g, +130.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-48.00mg, -23.19%)
Iron, Fe2.74mg (-1.28mg, -31.84%)
Potassium, K504.0mg (-82.00mg, -13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.33g
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Salt, Potassium Chloride, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Spices (including Black Pepper), Sugar, Onion Powder, Garlic Powder, Chili Pepper, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.47
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+21.00kcal, +11.41%)
Total Fat6.82g (-1.23g, -15.28%)
Saturated Fat 2.84g (+2.27g, +398.25%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 580.0mg (+120.00mg, +26.09%)
Total Carbohydrates 23.3g (-1.99g, -7.87%)
Dietary Fiber 0.6g (-9.70g, -94.17%)
Sugars 1.7g (-4.05g, -70.43%)
Sugars, added N/A
Protein 15.34g (+7.29g, +90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-65.00mg, -31.40%)
Iron, Fe1.7mg (-2.32mg, -57.71%)
Potassium, K631.0mg (+45.00mg, +7.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Ham With Natural Juices [ham, Water, Potassium Lactate, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color], Italian Sub Roll Lenriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Enzymes, Ascorbic Acid (dough Conditioner)], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Mustard [water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.42
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+78.00kcal, +42.39%)
Total Fat7.38g (-0.67g, -8.32%)
Saturated Fat 3.28g (+2.71g, +475.44%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 557.0mg (+97.00mg, +21.09%)
Total Carbohydrates 32.79g (+7.50g, +29.66%)
Dietary Fiber 1.6g (-8.70g, -84.47%)
Sugars 1.64g (-4.11g, -71.48%)
Sugars, added N/A
Protein 14.75g (+6.70g, +83.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-64.00mg, -30.92%)
Iron, Fe1.64mg (-2.38mg, -59.20%)
Potassium, K533.0mg (-53.00mg, -9.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Gourmet Potato Slider Roll [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Silicone Dioxide [anti Caking Agent]), Salt, Spice Base (yellow Corn Flour, Turmeric Oleoresin & Paprika Oleoresin, Imparts Color), Calcium Propionate (to Retain Freshness), Sweetener (dextrose, Sucralose), Glaze (vegetable Proteins, Vegetable Oil, Maltodextrins, Starch), Flavor (natural Flavor, Corn Starch, Silicon Dioxide [anti Caking Agent])], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+90.00kcal, +48.91%)
Total Fat14.16g (+6.11g, +75.90%)
Saturated Fat 6.19g (+5.62g, +985.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+53.00mg, +11.52%)
Total Carbohydrates 30.09g (+4.80g, +18.98%)
Dietary Fiber 5.3g (-5.00g, -48.54%)
Sugars 2.65g (-3.10g, -53.91%)
Sugars, added N/A
Protein 5.31g (-2.74g, -34.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+60.00mg, +28.99%)
Iron, Fe1.77mg (-2.25mg, -55.97%)
Potassium, K487.0mg (-99.00mg, -16.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mozzarella Type Vegan Shreds (water, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Water, Tomato Paste, Sunflower Flour, Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder