Benihana Hibachi Fried Rice With White Meat Chicken, Grilled Onions, Carrots And Egg, Hibachi Chicken by Kraft Heinz Foods Company: Similar Foods
- Product:
- Hibachi Fried Rice With White Meat Chicken, Grilled Onions, Carrots And Egg, Hibachi Chicken
- Brand:
- Benihana
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal | |
Total Fat | 2.83g | |
Saturated Fat | 0.88g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 290.0mg | |
Total Carbohydrates | 19.43g | |
Dietary Fiber | 0.7g | |
Sugars | 1.06g | |
Sugars, added | N/A | |
Protein | 8.13g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU | |
Vitamin C, total ascorbic acid | 1.7mg | |
Calcium, Ca | 21.0mg | |
Iron, Fe | 0.51mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Jasmine Rice (water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Roasted Garlic, Butter [cream, Salt], Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor With Other Natural Flavors [safflower Oil, Egg Yolk Solids, Natural Flavors], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Green Onions, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (+14.00kcal, +10.45%) | |
Total Fat | 7.04g (+4.21g, +148.76%) | |
Saturated Fat | 5.63g (+4.75g, +539.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 289.0mg (-1.00mg, -0.34%) | |
Total Carbohydrates | 17.61g (-1.82g, -9.37%) | |
Dietary Fiber | 4.9g (+4.20g, +600.00%) | |
Sugars | 5.63g (+4.57g, +431.13%) | |
Sugars, added | N/A | |
Protein | 4.93g (-3.20g, -39.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1408.0IU (-5.00IU, -0.35%) | |
Vitamin C, total ascorbic acid | 8.5mg (+6.80mg, +400.00%) | |
Calcium, Ca | 42.0mg (+21.00mg, +100.00%) | |
Iron, Fe | 1.9mg (+1.39mg, +272.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Split Peas* (water, Green Split Peas*), Water, Onion*, Coconut Cream* (coconut Cream*, Water), Virgin Coconut Oil*, Dried Spinach*, Garlic*, Cumin*, Sea Salt, Lemon Juice Concentrate*, Brown Mustard Seeds*, Turmeric*, Cayenne* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 95.0kcal (-39.00kcal, -29.10%) | |
Total Fat | 2.83g (=) | |
Saturated Fat | 1.24g (+0.36g, +40.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 265.0mg (-25.00mg, -8.62%) | |
Total Carbohydrates | 12.01g (-7.42g, -38.19%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 5.65g (+4.59g, +433.02%) | |
Sugars, added | N/A | |
Protein | 5.65g (-2.48g, -30.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+2.50mg, +147.06%) | |
Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Red Potatoes, Cooked Natural* Pulled Style Pork With Starch Product (pork, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Salt, Vinegar), Water, Green Beans, Dark Sweet Cherries, Carrots, Raisin Juice Concentrate (soluble Raisin Solids, Water), Port Wine (with Salt), Less Than 2% Of Tart Cherry Concentrate, Unsalted Butter (cream, Natural Flavor), Onions, Corn Starch, Beef Broth Flavor (beef Broth, Flavor, Salt), Apple Juice Concentrate, Salt, Granulated Onion, Spice, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (+28.00kcal, +20.90%) | |
Total Fat | 3.81g (+0.98g, +34.63%) | |
Saturated Fat | 0.48g (-0.40g, -45.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 314.0mg (+24.00mg, +8.28%) | |
Total Carbohydrates | 26.67g (+7.24g, +37.26%) | |
Dietary Fiber | 3.8g (+3.10g, +442.86%) | |
Sugars | 1.9g (+0.84g, +79.25%) | |
Sugars, added | N/A | |
Protein | 4.76g (-3.37g, -41.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1429.0IU (+16.00IU, +1.13%) | |
Vitamin C, total ascorbic acid | 22.9mg (+21.20mg, +1247.06%) | |
Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
Iron, Fe | 6.86mg (+6.35mg, +1245.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Fire Roasted Bell Pepper, Whole Wheat Berries, Quinoa, Farro, Parsley, Olive Oil, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-20.00kcal, -14.93%) | |
Total Fat | 4.29g (+1.46g, +51.59%) | |
Saturated Fat | 1.43g (+0.55g, +62.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
Sodium | 336.0mg (+46.00mg, +15.86%) | |
Total Carbohydrates | 11.43g (-8.00g, -41.17%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 1.43g (+0.37g, +34.91%) | |
Sugars, added | N/A | |
Protein | 8.57g (+0.44g, +5.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1429.0IU (+16.00IU, +1.13%) | |
Vitamin C, total ascorbic acid | 8.6mg (+6.90mg, +405.88%) | |
Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
Iron, Fe | 1.03mg (+0.52mg, +101.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef (beef, Beef Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavoring), Potatoes, Onions, Carrots Seasoning Packet Ingredients: Modified Corn Starch, Hydrolyzed Soy Protein, Yeast Extract, Maltodextrin, Dehydrated Onion, Caramel Color, Spices, Garlic Powder, Salt, Carrot Powder, Canola Oil, Soybean Oil, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Natural Flavors, And Beef Fat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-14.00kcal, -10.45%) | |
Total Fat | 4.24g (+1.41g, +49.82%) | |
Saturated Fat | 1.24g (+0.36g, +40.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
Sodium | 247.0mg (-43.00mg, -14.83%) | |
Total Carbohydrates | 12.72g (-6.71g, -34.53%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 2.12g (+1.06g, +100.00%) | |
Sugars, added | N/A | |
Protein | 8.13g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (=) | |
Vitamin C, total ascorbic acid | 5.3mg (+3.60mg, +211.76%) | |
Calcium, Ca | 53.0mg (+32.00mg, +152.38%) | |
Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Whole Wheat Egg Noodles (water, Whole Durum Wheat Flour, Eggs), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Yellow Bell Peppers, Cherry Tomatoes, Water, Spinach, Half And Half (milk, Cream), Tomato Paste, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Less Than 2% Of Olive Oil, Onions, Garlic (garlic, Water), Sun Dried Tomatoes (tomatoes, Salt), Corn Starch, Basil, Salt, Granulated Garlic, Spices, Granulated Onion, Xanthan Gum *minimally Processed, No Artificial Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-1.00kcal, -0.75%) | |
Total Fat | 8.59g (+5.76g, +203.53%) | |
Saturated Fat | 0.78g (-0.10g, -11.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 312.0mg (+22.00mg, +7.59%) | |
Total Carbohydrates | 12.5g (-6.93g, -35.67%) | |
Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
Sugars | 1.56g (+0.50g, +47.17%) | |
Sugars, added | N/A | |
Protein | 3.12g (-5.01g, -61.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1367.0IU (-46.00IU, -3.26%) | |
Vitamin C, total ascorbic acid | 23.4mg (+21.70mg, +1276.47%) | |
Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
Iron, Fe | 1.41mg (+0.90mg, +176.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa (quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Tomatoes, Parsley, Celery, Expeller Pressed Canola Oil, Onions, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Green Onions, Mint, Salt, Garlic Powder, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-42.00kcal, -31.34%) | |
Total Fat | 2.12g (-0.71g, -25.09%) | |
Saturated Fat | 0.35g (-0.53g, -60.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
Sodium | 247.0mg (-43.00mg, -14.83%) | |
Total Carbohydrates | 12.01g (-7.42g, -38.19%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 3.18g (+2.12g, +200.00%) | |
Sugars, added | N/A | |
Protein | 6.36g (-1.77g, -21.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (=) | |
Vitamin C, total ascorbic acid | 10.6mg (+8.90mg, +523.53%) | |
Calcium, Ca | 21.0mg (=) | |
Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Udon Noodles (water, Unbleached Wheat Flour, Salt), Water, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Broccoli, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Apple Juice Concentrate, Ginger Puree (ginger, Water), Pineapple Juice Concentrate, Toasted Sesame Oil, Corn Starch, Garlic Puree, Chicken Bone Broth Concentrate (with Chicken Fat, Salt, Natural Flavor), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Canola Oil, Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-36.00kcal, -26.87%) | |
Total Fat | 4.9g (+2.07g, +73.14%) | |
Saturated Fat | 3.27g (+2.39g, +271.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
Sodium | 335.0mg (+45.00mg, +15.52%) | |
Total Carbohydrates | 12.24g (-7.19g, -37.00%) | |
Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
Sugars | 8.16g (+7.10g, +669.81%) | |
Sugars, added | N/A | |
Protein | 1.22g (-6.91g, -84.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1429.0IU (+16.00IU, +1.13%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin, Vegetable Stock (water, Vegetable Base [carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains 2% Or Less Of: Carrots, Onions, Butter (cream, Salt), Apple Juice Concentrate, Sugar, Corn Starch, Salt, Ginger Puree (ginger, Citric Acid), Honey, Lemon Juice Concentrate, Curry Powder (spices, Turmeric, Onions), Spices And Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-25.00kcal, -18.66%) | |
Total Fat | 3.51g (+0.68g, +24.03%) | |
Saturated Fat | 0.35g (-0.53g, -60.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 232.0mg (-58.00mg, -20.00%) | |
Total Carbohydrates | 16.49g (-2.94g, -15.13%) | |
Dietary Fiber | 2.5g (+1.80g, +257.14%) | |
Sugars | 1.4g (+0.34g, +32.08%) | |
Sugars, added | N/A | |
Protein | 2.81g (-5.32g, -65.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1404.0IU (-9.00IU, -0.64%) | |
Vitamin C, total ascorbic acid | 8.4mg (+6.70mg, +394.12%) | |
Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
Iron, Fe | 0.63mg (+0.12mg, +23.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Grain Medley* (water, Brown Rice*, Red Quinoa*, Barley*, Oat*), Onion*, Edamame* (soy), Kale*, Carrot*, Red Bell Pepper*, Sweet Potato* And Or Dehydrated Sweet Potato*, Garlic*, Canola Oil*, Cilantro*, Sea Salt, Ginger*, Spices*, Turmeric* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-18.00kcal, -13.43%) | |
Total Fat | 3.42g (+0.59g, +20.85%) | |
Saturated Fat | 2.05g (+1.17g, +132.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
Sodium | 281.0mg (-9.00mg, -3.10%) | |
Total Carbohydrates | 10.96g (-8.47g, -43.59%) | |
Dietary Fiber | 0.7g (=) | |
Sugars | 0.68g (-0.38g, -35.85%) | |
Sugars, added | N/A | |
Protein | 9.59g (+1.46g, +17.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1370.0IU (-43.00IU, -3.04%) | |
Vitamin C, total ascorbic acid | 3.3mg (+1.60mg, +94.12%) | |
Calcium, Ca | 68.0mg (+47.00mg, +223.81%) | |
Iron, Fe | 0.99mg (+0.48mg, +94.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Cage Free Egg Whites, Fresh Spinach, Non Gmo Fresh Spinach Tortilla (unbleached Enriched Wheat Flour Malted Barley Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Palm Oil, Non Gmo Canola Oil, Mono And Diglycerides, Corn Starch, Guar Gum, Cellulose Gum, Enzymes (wheat Flour), Cultured Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spinach Powder, Sea Salt, Spices, Salt, Yeast, Spinach Flakes) Kosher Feta Cheese (pasteurized Sheep's Milk, Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-15.00kcal, -11.19%) | |
Total Fat | 8.97g (+6.14g, +216.96%) | |
Saturated Fat | 1.92g (+1.04g, +118.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
Sodium | 288.0mg (-2.00mg, -0.69%) | |
Total Carbohydrates | 4.17g (-15.26g, -78.54%) | |
Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
Sugars | 2.56g (+1.50g, +141.51%) | |
Sugars, added | N/A | |
Protein | 5.77g (-2.36g, -29.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1442.0IU (+29.00IU, +2.05%) | |
Vitamin C, total ascorbic acid | 1.9mg (+0.20mg, +11.76%) | |
Calcium, Ca | 80.0mg (+59.00mg, +280.95%) | |
Iron, Fe | 0.46mg (-0.05mg, -9.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Creamy Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolks, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onions, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Romaine Lettuce, Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative), Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (+37.00kcal, +27.61%) | |
Total Fat | 11.37g (+8.54g, +301.77%) | |
Saturated Fat | 2.84g (+1.96g, +222.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
Sodium | 261.0mg (-29.00mg, -10.00%) | |
Total Carbohydrates | 11.37g (-8.06g, -41.48%) | |
Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
Sugars | 2.37g (+1.31g, +123.58%) | |
Sugars, added | N/A | |
Protein | 6.16g (-1.97g, -24.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1422.0IU (+9.00IU, +0.64%) | |
Vitamin C, total ascorbic acid | 5.7mg (+4.00mg, +235.29%) | |
Calcium, Ca | 71.0mg (+50.00mg, +238.10%) | |
Iron, Fe | 0.85mg (+0.34mg, +66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Cooked Black Beans, Roasted Corn, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Chili Lime Seasoned Tortilla Strips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+42.00kcal, +31.34%) | |
Total Fat | 8.81g (+5.98g, +211.31%) | |
Saturated Fat | 0.94g (+0.06g, +6.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-15.00mg, -83.33%) | |
Sodium | 245.0mg (-45.00mg, -15.52%) | |
Total Carbohydrates | 21.38g (+1.95g, +10.04%) | |
Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
Sugars | 3.77g (+2.71g, +255.66%) | |
Sugars, added | N/A | |
Protein | 3.14g (-4.99g, -61.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1415.0IU (+2.00IU, +0.14%) | |
Vitamin C, total ascorbic acid | 30.2mg (+28.50mg, +1676.47%) | |
Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
Iron, Fe | 1.13mg (+0.62mg, +121.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (enriched Durum Wheat Semolina Flour), Bell Peppers, Mayonnaise (canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Carrots, Parsley Relish (cucumbers, Sugar, Vinegar, Sea Salt, Xanthan Gum, Calcium Chloride), Onions, Sugars, Apple Cider Vinegar (with Caramel Color), Canola White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (-32.00kcal, -23.88%) | |
Total Fat | 0.98g (-1.85g, -65.37%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 243.0mg (-47.00mg, -16.21%) | |
Total Carbohydrates | 20.39g (+0.96g, +4.94%) | |
Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
Sugars | 4.71g (+3.65g, +344.34%) | |
Sugars, added | N/A | |
Protein | 3.53g (-4.60g, -56.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1373.0IU (-40.00IU, -2.83%) | |
Vitamin C, total ascorbic acid | 2.4mg (+0.70mg, +41.18%) | |
Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Brown Rice, All Natural Fried Rice Sauce (water, Soy Sauce Gluten Free Less Sodium [(water, Organic Soybeans, Salt, Organic Vinegar)], Seasoning Blend [(dehydrated Onion, Sugar, Corn Starch, Salt, Dehydrated Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added As A Processing Aid)], Sugar, Tomato Paste, Molasses), Edamame Soybeans, Green Peas, Carrots, Corn Sugar Snap Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (-3.00kcal, -2.24%) | |
Total Fat | 4.95g (+2.12g, +74.91%) | |
Saturated Fat | 1.06g (+0.18g, +20.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+21.00mg, +116.67%) | |
Sodium | 219.0mg (-71.00mg, -24.48%) | |
Total Carbohydrates | 6.71g (-12.72g, -65.47%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 1.77g (+0.71g, +66.98%) | |
Sugars, added | N/A | |
Protein | 14.49g (+6.36g, +78.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+0.40mg, +23.53%) | |
Calcium, Ca | 21.0mg (=) | |
Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast, Onions, Carrots, Water, Potatoes, Potato Starch, Celery, Cottonseed Oil, Egg White Powder, Honey, Spices, Salt, Sodium Phosphate |