Ya Ya's Kitchen Burrito Made With Egg White Spinach Wrap by White Eagle Inc: Similar Foods

Product:
Burrito Made With Egg White Spinach Wrap
Brand:
Ya Ya's Kitchen
Maker:
White Eagle Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1847227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal
Total Fat3.42g
Saturated Fat 2.05g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 281.0mg
Total Carbohydrates 10.96g
Dietary Fiber 0.7g
Sugars 0.68g
Sugars, added N/A
Protein 9.59g
Core Vitamins and Minerals
Vitamin A, IU1370.0IU
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca68.0mg
Iron, Fe0.99mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cage Free Egg Whites, Fresh Spinach, Non Gmo Fresh Spinach Tortilla (unbleached Enriched Wheat Flour Malted Barley Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Palm Oil, Non Gmo Canola Oil, Mono And Diglycerides, Corn Starch, Guar Gum, Cellulose Gum, Enzymes (wheat Flour), Cultured Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spinach Powder, Sea Salt, Spices, Salt, Yeast, Spinach Flakes) Kosher Feta Cheese (pasteurized Sheep's Milk, Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-18.00kcal, -15.52%)
Total Fat6.44g (+3.02g, +88.30%)
Saturated Fat 1.53g (-0.52g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 264.0mg (-17.00mg, -6.05%)
Total Carbohydrates 8.14g (-2.82g, -25.73%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.05g (+2.37g, +348.53%)
Sugars, added N/A
Protein 3.05g (-6.54g, -68.20%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (-14.00IU, -1.02%)
Vitamin C, total ascorbic acid16.3mg (+13.00mg, +393.94%)
Calcium, Ca51.0mg (-17.00mg, -25.00%)
Iron, Fe0.49mg (-0.50mg, -50.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Balsamic Vinaigrette (filtered Water, Soybean Oil, Balsamic Vinegar, Sugar, Salt, White Vinegar, Garlic, Garlic Powder, Onion Powder, Black Pepper, Red Pepper, Xanthan Gum), Red Bell Pepper, Homestyle Multigrain Parmesan Caesar Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Parmesan Cheese Powder (buttermilk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Disodium Phosphate, Citric Acid, Salt), Whole Wheat Flour, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Parsley*, Garlic*, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Caramel Color, Honey, Natural Flavors, Citric Acid, Tbhq (to Preserve Freshness) *dehydrated), Grape Tomatoes, Hard Cooked Egg, White Sharp Cheddar Cheese Shredded (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) ), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+9.00kcal, +7.76%)
Total Fat8.93g (+5.51g, +161.11%)
Saturated Fat 0.89g (-1.16g, -56.59%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 295.0mg (+14.00mg, +4.98%)
Total Carbohydrates 10.71g (-0.25g, -2.28%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 9.82g (+9.14g, +1344.12%)
Sugars, added N/A
Protein 3.57g (-6.02g, -62.77%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-31.00IU, -2.26%)
Vitamin C, total ascorbic acid26.8mg (+23.50mg, +712.12%)
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe0.32mg (-0.67mg, -67.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Water, Canola Oil, Ground Chicken, Ginger Puree, Peppers, Onions, Chicken Base (roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Salt, Curry Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-18.00kcal, -15.52%)
Total Fat3.14g (-0.28g, -8.19%)
Saturated Fat 1.37g (-0.68g, -33.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 243.0mg (-38.00mg, -13.52%)
Total Carbohydrates 10.2g (-0.76g, -6.93%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.57g (+0.89g, +130.88%)
Sugars, added N/A
Protein 7.84g (-1.75g, -18.25%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (+3.00IU, +0.22%)
Vitamin C, total ascorbic acid23.5mg (+20.20mg, +612.12%)
Calcium, Ca39.0mg (-29.00mg, -42.65%)
Iron, Fe1.06mg (+0.07mg, +7.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (chickpeas, Roasted Red Bell Peppers, Kale, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (water, Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Artichokes, Milk, Cornstarch, Lemon Juice Concentrate, Tomato Paste, Unsalted Butter [cream, Natural Flavorings], Extra Virgin Olive Oil, Cream, Chicken Broth, Salt, Dried Garlic, Spices, Flavorings), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked White Quinoa (water, White Quinoa), Feta Cheese (part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+17.00kcal, +14.66%)
Total Fat8.59g (+5.17g, +151.17%)
Saturated Fat 0.78g (-1.27g, -61.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 312.0mg (+31.00mg, +11.03%)
Total Carbohydrates 12.5g (+1.54g, +14.05%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 1.56g (+0.88g, +129.41%)
Sugars, added N/A
Protein 3.12g (-6.47g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-3.00IU, -0.22%)
Vitamin C, total ascorbic acid23.4mg (+20.10mg, +609.09%)
Calcium, Ca31.0mg (-37.00mg, -54.41%)
Iron, Fe1.41mg (+0.42mg, +42.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa (quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Tomatoes, Parsley, Celery, Expeller Pressed Canola Oil, Onions, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Green Onions, Mint, Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+32.00kcal, +27.59%)
Total Fat7.04g (+3.62g, +105.85%)
Saturated Fat 5.63g (+3.58g, +174.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 17.61g (+6.65g, +60.68%)
Dietary Fiber 4.9g (+4.20g, +600.00%)
Sugars 5.63g (+4.95g, +727.94%)
Sugars, added N/A
Protein 4.93g (-4.66g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+38.00IU, +2.77%)
Vitamin C, total ascorbic acid8.5mg (+5.20mg, +157.58%)
Calcium, Ca42.0mg (-26.00mg, -38.24%)
Iron, Fe1.9mg (+0.91mg, +91.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas* (water, Green Split Peas*), Water, Onion*, Coconut Cream* (coconut Cream*, Water), Virgin Coconut Oil*, Dried Spinach*, Garlic*, Cumin*, Sea Salt, Lemon Juice Concentrate*, Brown Mustard Seeds*, Turmeric*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+18.00kcal, +15.52%)
Total Fat8.93g (+5.51g, +161.11%)
Saturated Fat 0.89g (-1.16g, -56.59%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 304.0mg (+23.00mg, +8.19%)
Total Carbohydrates 10.71g (-0.25g, -2.28%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 9.82g (+9.14g, +1344.12%)
Sugars, added N/A
Protein 3.57g (-6.02g, -62.77%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-31.00IU, -2.26%)
Vitamin C, total ascorbic acid26.8mg (+23.50mg, +712.12%)
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Water, Canola Oil, Ground Beef, Ginger Puree, Peppers, Onions, Chicken Base (roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural (flavoring, Chicken Broth, Turmeric), Salt, Curry Powder, Spices, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+4.00kcal, +3.45%)
Total Fat4.24g (+0.82g, +23.98%)
Saturated Fat 1.24g (-0.81g, -39.51%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+21.00mg, +300.00%)
Sodium 247.0mg (-34.00mg, -12.10%)
Total Carbohydrates 12.72g (+1.76g, +16.06%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.12g (+1.44g, +211.76%)
Sugars, added N/A
Protein 8.13g (-1.46g, -15.22%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+43.00IU, +3.14%)
Vitamin C, total ascorbic acid5.3mg (+2.00mg, +60.61%)
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe0.95mg (-0.04mg, -4.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Whole Wheat Egg Noodles (water, Whole Durum Wheat Flour, Eggs), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Yellow Bell Peppers, Cherry Tomatoes, Water, Spinach, Half And Half (milk, Cream), Tomato Paste, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Less Than 2% Of Olive Oil, Onions, Garlic (garlic, Water), Sun Dried Tomatoes (tomatoes, Salt), Corn Starch, Basil, Salt, Granulated Garlic, Spices, Granulated Onion, Xanthan Gum *minimally Processed, No Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-36.00kcal, -31.03%)
Total Fat5.36g (+1.94g, +56.73%)
Saturated Fat 3.12g (+1.07g, +52.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 295.0mg (+14.00mg, +4.98%)
Total Carbohydrates 6.25g (-4.71g, -42.97%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 4.46g (+3.78g, +555.88%)
Sugars, added N/A
Protein 1.79g (-7.80g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-31.00IU, -2.26%)
Vitamin C, total ascorbic acid8.0mg (+4.70mg, +142.42%)
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe1.61mg (+0.62mg, +62.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes (tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste, Heavy Cream, Onion, Carrots, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-18.00kcal, -15.52%)
Total Fat4.41g (+0.99g, +28.95%)
Saturated Fat 0.88g (-1.17g, -57.07%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+45.00mg, +642.86%)
Sodium 315.0mg (+34.00mg, +12.10%)
Total Carbohydrates 7.93g (-3.03g, -27.65%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (+0.64g, +94.12%)
Sugars, added N/A
Protein 5.73g (-3.86g, -40.25%)
Core Vitamins and Minerals
Vitamin A, IU1366.0IU (-4.00IU, -0.29%)
Vitamin C, total ascorbic acid3.4mg (+0.10mg, +3.03%)
Calcium, Ca44.0mg (-24.00mg, -35.29%)
Iron, Fe1.51mg (+0.52mg, +52.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Stock, Chicken Meat, Onion, Celery, Garlic, Sea Salt, Pepper, Olive Oil Matzo Ball Organic Egg, Matzo Meal, Baking Powder, Sea Salt, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-4.00kcal, -3.45%)
Total Fat2.94g (-0.48g, -14.04%)
Saturated Fat 0.59g (-1.46g, -71.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 291.0mg (+10.00mg, +3.56%)
Total Carbohydrates 16.47g (+5.51g, +50.27%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 4.12g (+3.44g, +505.88%)
Sugars, added N/A
Protein 5.0g (-4.59g, -47.86%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (-46.00IU, -3.36%)
Vitamin C, total ascorbic acid1.4mg (-1.90mg, -57.58%)
Calcium, Ca24.0mg (-44.00mg, -64.71%)
Iron, Fe0.53mg (-0.46mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Onion, Water Chestnut, Green Onion , Cooked White Rice: (water, Rice) , Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Brown Sugar, Toasted Sesame Oil, Chile Sauce (chile Peppers, Vinegar, Salt, Xanthan Gum), White Wine, Modified Corn Starch, Garlic, Vinegar, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Salt , Cooked White Meat Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate, Nuts: Cashews, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.29
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+3.00kcal, +2.59%)
Total Fat2.2g (-1.22g, -35.67%)
Saturated Fat 1.1g (-0.95g, -46.34%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 278.0mg (-3.00mg, -1.07%)
Total Carbohydrates 20.7g (+9.74g, +88.87%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 3.52g (+2.84g, +417.65%)
Sugars, added N/A
Protein 3.96g (-5.63g, -58.71%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-48.00IU, -3.50%)
Vitamin C, total ascorbic acid2.1mg (-1.20mg, -36.36%)
Calcium, Ca26.0mg (-42.00mg, -61.76%)
Iron, Fe0.48mg (-0.51mg, -51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta: Durum Wheat Flour, Water, Mild Marinara Sauce: Tomato, Water, Tomato Paste, Onion, Olive Oil, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Sugar, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauces, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Pepper), Garlic, Paprika, Salt, Parsley, Modified Starch, Xanthan Gum Shrimp: Shrimp, Salt, Sodium Phosphate, Carrots, Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+26.00kcal, +22.41%)
Total Fat11.95g (+8.53g, +249.42%)
Saturated Fat 7.52g (+5.47g, +266.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+33.00mg, +471.43%)
Sodium 283.0mg (+2.00mg, +0.71%)
Total Carbohydrates 5.75g (-5.21g, -47.54%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (+0.20g, +29.41%)
Sugars, added N/A
Protein 3.54g (-6.05g, -63.09%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-43.00IU, -3.14%)
Vitamin C, total ascorbic acid15.9mg (+12.60mg, +381.82%)
Calcium, Ca88.0mg (+20.00mg, +29.41%)
Iron, Fe0.48mg (-0.51mg, -51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Cream (cream, Milk, Carrageenan), Broccoli, Red Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti Caking]), Carrot, Butter (sweet Cream, Natural Flavoring) Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Celery, Salt, Canola Oil, Vegetable Base (water, Vegetable Concentrates [tomato, Mushroom, Onion, Carrot, Celery, Sunflower Oil), Sugar, Salt And Natural Flavors), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-52.00kcal, -44.83%)
Total Fat3.6g (+0.18g, +5.26%)
Saturated Fat 0.4g (-1.65g, -80.49%)
Trans Fat N/A
Cholesterol N/A
Sodium 288.0mg (+7.00mg, +2.49%)
Total Carbohydrates 8.0g (-2.96g, -27.01%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 4.0g (+3.32g, +488.24%)
Sugars, added N/A
Protein 1.6g (-7.99g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+30.00IU, +2.19%)
Vitamin C, total ascorbic acid16.8mg (+13.50mg, +409.09%)
Calcium, Ca48.0mg (-20.00mg, -29.41%)
Iron, Fe1.15mg (+0.16mg, +16.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Fresh Onions, Fresh Carrots, Extra Virgin Olive Oil, Green Olives (lactic And Acetic Acid), Capers (distilled Vinegar), Sea Salt, Basil, Parsley, Oregano, Thyme, Black Pepper, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-52.00kcal, -44.83%)
Total Fat3.6g (+0.18g, +5.26%)
Saturated Fat 0.4g (-1.65g, -80.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 296.0mg (+15.00mg, +5.34%)
Total Carbohydrates 6.4g (-4.56g, -41.61%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 4.8g (+4.12g, +605.88%)
Sugars, added N/A
Protein 1.6g (-7.99g, -83.32%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+30.00IU, +2.19%)
Vitamin C, total ascorbic acid19.2mg (+15.90mg, +481.82%)
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe1.15mg (+0.16mg, +16.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Olives, Olive Oil, Fresh Onion, Capers, Fresh Garlic Crushed Red Pepper, Anchovies, Fresh Basil, Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.50
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-14.00kcal, -12.07%)
Total Fat0.98g (-2.44g, -71.35%)
Saturated Fat 0.0g (-2.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 243.0mg (-38.00mg, -13.52%)
Total Carbohydrates 20.39g (+9.43g, +86.04%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 4.71g (+4.03g, +592.65%)
Sugars, added N/A
Protein 3.53g (-6.06g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (+3.00IU, +0.22%)
Vitamin C, total ascorbic acid2.4mg (-0.90mg, -27.27%)
Calcium, Ca16.0mg (-52.00mg, -76.47%)
Iron, Fe0.71mg (-0.28mg, -28.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Brown Rice, All Natural Fried Rice Sauce (water, Soy Sauce Gluten Free Less Sodium [(water, Organic Soybeans, Salt, Organic Vinegar)], Seasoning Blend [(dehydrated Onion, Sugar, Corn Starch, Salt, Dehydrated Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added As A Processing Aid)], Sugar, Tomato Paste, Molasses), Edamame Soybeans, Green Peas, Carrots, Corn Sugar Snap Peas