Chung's Vegetable Fried Rice by Chung's Foods, Inc: Similar Foods
- Product:
- Vegetable Fried Rice
- Brand:
- Chung's
- Maker:
- Chung's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089912/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal | |
Total Fat | 0.98g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 243.0mg | |
Total Carbohydrates | 20.39g | |
Dietary Fiber | 2.0g | |
Sugars | 4.71g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1373.0IU | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Brown Rice, All Natural Fried Rice Sauce (water, Soy Sauce Gluten Free Less Sodium [(water, Organic Soybeans, Salt, Organic Vinegar)], Seasoning Blend [(dehydrated Onion, Sugar, Corn Starch, Salt, Dehydrated Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added As A Processing Aid)], Sugar, Tomato Paste, Molasses), Edamame Soybeans, Green Peas, Carrots, Corn Sugar Snap Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (+7.00kcal, +6.86%) | |
Total Fat | 3.51g (+2.53g, +258.16%) | |
Saturated Fat | 0.35g (+0.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (-11.00mg, -4.53%) | |
Total Carbohydrates | 16.49g (-3.90g, -19.13%) | |
Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
Sugars | 1.4g (-3.31g, -70.28%) | |
Sugars, added | N/A | |
Protein | 2.81g (-0.72g, -20.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1404.0IU (+31.00IU, +2.26%) | |
Vitamin C, total ascorbic acid | 8.4mg (+6.00mg, +250.00%) | |
Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
Iron, Fe | 0.63mg (-0.08mg, -11.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Grain Medley* (water, Brown Rice*, Red Quinoa*, Barley*, Oat*), Onion*, Edamame* (soy), Kale*, Carrot*, Red Bell Pepper*, Sweet Potato* And Or Dehydrated Sweet Potato*, Garlic*, Canola Oil*, Cilantro*, Sea Salt, Ginger*, Spices*, Turmeric* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-4.00kcal, -3.92%) | |
Total Fat | 3.14g (+2.16g, +220.41%) | |
Saturated Fat | 1.37g (+1.37g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 243.0mg (=) | |
Total Carbohydrates | 10.2g (-10.19g, -49.98%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 1.57g (-3.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 7.84g (+4.31g, +122.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1373.0IU (=) | |
Vitamin C, total ascorbic acid | 23.5mg (+21.10mg, +879.17%) | |
Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
Iron, Fe | 1.06mg (+0.35mg, +49.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (chickpeas, Roasted Red Bell Peppers, Kale, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (water, Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Artichokes, Milk, Cornstarch, Lemon Juice Concentrate, Tomato Paste, Unsalted Butter [cream, Natural Flavorings], Extra Virgin Olive Oil, Cream, Chicken Broth, Salt, Dried Garlic, Spices, Flavorings), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked White Quinoa (water, White Quinoa), Feta Cheese (part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-10.00kcal, -9.80%) | |
Total Fat | 2.12g (+1.14g, +116.33%) | |
Saturated Fat | 0.35g (+0.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 247.0mg (+4.00mg, +1.65%) | |
Total Carbohydrates | 12.01g (-8.38g, -41.10%) | |
Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
Sugars | 3.18g (-1.53g, -32.48%) | |
Sugars, added | N/A | |
Protein | 6.36g (+2.83g, +80.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (+40.00IU, +2.91%) | |
Vitamin C, total ascorbic acid | 10.6mg (+8.20mg, +341.67%) | |
Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Udon Noodles (water, Unbleached Wheat Flour, Salt), Water, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Broccoli, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Apple Juice Concentrate, Ginger Puree (ginger, Water), Pineapple Juice Concentrate, Toasted Sesame Oil, Corn Starch, Garlic Puree, Chicken Bone Broth Concentrate (with Chicken Fat, Salt, Natural Flavor), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Canola Oil, Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-2.00kcal, -1.96%) | |
Total Fat | 0.0g (-0.98g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (-10.00mg, -4.12%) | |
Total Carbohydrates | 23.33g (+2.94g, +14.42%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 0.0g (-4.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.53g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (-40.00IU, -2.91%) | |
Vitamin C, total ascorbic acid | 20.0mg (+17.60mg, +733.33%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pickles (cucumbers, High Fructose Corn Syrup, Celery Seed, Yellow 5 Natural Flavors) Cider Vinegar, Sugar, Spices, Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 95.0kcal (-7.00kcal, -6.86%) | |
Total Fat | 2.83g (+1.85g, +188.78%) | |
Saturated Fat | 1.24g (+1.24g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 265.0mg (+22.00mg, +9.05%) | |
Total Carbohydrates | 12.01g (-8.38g, -41.10%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 5.65g (+0.94g, +19.96%) | |
Sugars, added | N/A | |
Protein | 5.65g (+2.12g, +60.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (+40.00IU, +2.91%) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.80mg, +75.00%) | |
Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Red Potatoes, Cooked Natural* Pulled Style Pork With Starch Product (pork, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Salt, Vinegar), Water, Green Beans, Dark Sweet Cherries, Carrots, Raisin Juice Concentrate (soluble Raisin Solids, Water), Port Wine (with Salt), Less Than 2% Of Tart Cherry Concentrate, Unsalted Butter (cream, Natural Flavor), Onions, Corn Starch, Beef Broth Flavor (beef Broth, Flavor, Salt), Apple Juice Concentrate, Salt, Granulated Onion, Spice, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (+7.00kcal, +6.86%) | |
Total Fat | 7.27g (+6.29g, +641.84%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 218.0mg (-25.00mg, -10.29%) | |
Total Carbohydrates | 13.64g (-6.75g, -33.10%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 7.27g (+2.56g, +54.35%) | |
Sugars, added | N/A | |
Protein | 0.91g (-2.62g, -74.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1364.0IU (-9.00IU, -0.66%) | |
Vitamin C, total ascorbic acid | 38.2mg (+35.80mg, +1491.67%) | |
Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
Iron, Fe | 0.33mg (-0.38mg, -53.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Potassium Sorbate (preservative), Xanthan Gum, Calcium Disodium Edta (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (-4.00kcal, -3.92%) | |
Total Fat | 6.44g (+5.46g, +557.14%) | |
Saturated Fat | 1.53g (+1.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+29.00mg) | |
Sodium | 264.0mg (+21.00mg, +8.64%) | |
Total Carbohydrates | 8.14g (-12.25g, -60.08%) | |
Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
Sugars | 3.05g (-1.66g, -35.24%) | |
Sugars, added | N/A | |
Protein | 3.05g (-0.48g, -13.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1356.0IU (-17.00IU, -1.24%) | |
Vitamin C, total ascorbic acid | 16.3mg (+13.90mg, +579.17%) | |
Calcium, Ca | 51.0mg (+35.00mg, +218.75%) | |
Iron, Fe | 0.49mg (-0.22mg, -30.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Romaine Lettuce, Balsamic Vinaigrette (filtered Water, Soybean Oil, Balsamic Vinegar, Sugar, Salt, White Vinegar, Garlic, Garlic Powder, Onion Powder, Black Pepper, Red Pepper, Xanthan Gum), Red Bell Pepper, Homestyle Multigrain Parmesan Caesar Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Parmesan Cheese Powder (buttermilk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Disodium Phosphate, Citric Acid, Salt), Whole Wheat Flour, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Parsley*, Garlic*, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Caramel Color, Honey, Natural Flavors, Citric Acid, Tbhq (to Preserve Freshness) *dehydrated), Grape Tomatoes, Hard Cooked Egg, White Sharp Cheddar Cheese Shredded (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) ), Celery, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (-46.00kcal, -45.10%) | |
Total Fat | 3.6g (+2.62g, +267.35%) | |
Saturated Fat | 0.4g (+0.40g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-3.00mg, -1.23%) | |
Total Carbohydrates | 4.8g (-15.59g, -76.46%) | |
Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
Sugars | 3.2g (-1.51g, -32.06%) | |
Sugars, added | N/A | |
Protein | 1.6g (-1.93g, -54.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1400.0IU (+27.00IU, +1.97%) | |
Vitamin C, total ascorbic acid | 9.6mg (+7.20mg, +300.00%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.29mg (-0.42mg, -59.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peeled Ground Tomatoes, Tomato Puree, Water, Extra Virgin Olive Oil, Onion, Dehydrated Garlic, Salt, Crushed Red Pepper, Basil, Parsley, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-51.00kcal, -50.00%) | |
Total Fat | 0.2g (-0.78g, -79.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+30.00mg, +12.35%) | |
Total Carbohydrates | 10.28g (-10.11g, -49.58%) | |
Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
Sugars | 2.77g (-1.94g, -41.19%) | |
Sugars, added | N/A | |
Protein | 2.77g (-0.76g, -21.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1383.0IU (+10.00IU, +0.73%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 0.57mg (-0.14mg, -19.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Fire Roasted Carrots, Carrot Puree, Tomato Paste, Roasted Onion, Green Lentils, Roasted Red Bell Peppers, Green Sweet Peppers, Celery, Cooked Black Bean Powder Contains Less Than 2% Of: Tomato Extract, Sea Salt, Organic Onion Powder, Dried Roasted Garlic, Smoked Paprika, Organic Thyme, Organic Vinegar, Organic Cumin, Organic Cayenne Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 51.0kcal (-51.00kcal, -50.00%) | |
Total Fat | 0.2g (-0.78g, -79.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+30.00mg, +12.35%) | |
Total Carbohydrates | 10.28g (-10.11g, -49.58%) | |
Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
Sugars | 2.77g (-1.94g, -41.19%) | |
Sugars, added | N/A | |
Protein | 2.77g (-0.76g, -21.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1383.0IU (+10.00IU, +0.73%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 16.0mg (=) | |
Iron, Fe | 0.57mg (-0.14mg, -19.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Fire Roasted Carrots, Carrot Puree, Tomato Paste, Roasted Onion, Green Lentils, Roasted Red Bell Peppers, Green Sweet Peppers, Celery, Cooked Black Bean Powder Contains Less Than 2% Of: Tomato Extract, Sea Salt, Organic Onion Powder, Dried Roasted Garlic, Smoked Paprika, Organic Thyme, Organic Vinegar, Organic Cumin, Organic Cayenne Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (-35.00kcal, -34.31%) | |
Total Fat | 0.0g (-0.98g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+24.00mg, +9.88%) | |
Total Carbohydrates | 20.0g (-0.39g, -1.91%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 20.0g (+15.29g, +324.63%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.53g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1333.0IU (-40.00IU, -2.91%) | |
Vitamin C, total ascorbic acid | 16.0mg (+13.60mg, +566.67%) | |
Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Tomatoes, Organic White Vinegar, Organic Cane Sugar, Organic Honey, Organic Dried Garlic, Sea Salt, Organic Dried Onion, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (=) | |
Total Fat | 3.53g (+2.55g, +260.20%) | |
Saturated Fat | 1.24g (+1.24g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 201.0mg (-42.00mg, -17.28%) | |
Total Carbohydrates | 10.95g (-9.44g, -46.30%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 1.77g (-2.94g, -62.42%) | |
Sugars, added | N/A | |
Protein | 7.42g (+3.89g, +110.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (+40.00IU, +2.91%) | |
Vitamin C, total ascorbic acid | 12.7mg (+10.30mg, +429.17%) | |
Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brussels Sprouts, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Cooked Brown Rice, Carrots, Mushrooms, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Cooked Wild Rice, Half And Half (milk, Cream), Less Than 2% Of Onions, Burgundy Wine (with Salt), Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Canola Oil, Corn Starch, Garlic (garlic, Water), Mushroom Extract (corn Starch, Mushroom Extract, Salt), Salt, Parsley, Spice, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (-26.00kcal, -25.49%) | |
Total Fat | 2.35g (+1.37g, +139.80%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 235.0mg (-8.00mg, -3.29%) | |
Total Carbohydrates | 6.47g (-13.92g, -68.27%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 2.94g (-1.77g, -37.58%) | |
Sugars, added | N/A | |
Protein | 8.82g (+5.29g, +149.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1324.0IU (-49.00IU, -3.57%) | |
Vitamin C, total ascorbic acid | 2.1mg (-0.30mg, -12.50%) | |
Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrot Blend (orange And Yellow Carrots, Canola Oil, Kosher Salt, Black Pepper), Breaded Cod Fish (boneless, Skinless Cod Loin [cod, Sodium Tripolyphosphate] Breaded With Crushed Crackers [unbleached Enriched Flower (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Malted Barley Flour], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate (preservative)], Kosher Salt, Parsley Flakes, Basil, Black Pepper, Oregano) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (+18.00kcal, +17.65%) | |
Total Fat | 4.24g (+3.26g, +332.65%) | |
Saturated Fat | 1.24g (+1.24g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 247.0mg (+4.00mg, +1.65%) | |
Total Carbohydrates | 12.72g (-7.67g, -37.62%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 2.12g (-2.59g, -54.99%) | |
Sugars, added | N/A | |
Protein | 8.13g (+4.60g, +130.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1413.0IU (+40.00IU, +2.91%) | |
Vitamin C, total ascorbic acid | 5.3mg (+2.90mg, +120.83%) | |
Calcium, Ca | 53.0mg (+37.00mg, +231.25%) | |
Iron, Fe | 0.95mg (+0.24mg, +33.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Whole Wheat Egg Noodles (water, Whole Durum Wheat Flour, Eggs), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Yellow Bell Peppers, Cherry Tomatoes, Water, Spinach, Half And Half (milk, Cream), Tomato Paste, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Less Than 2% Of Olive Oil, Onions, Garlic (garlic, Water), Sun Dried Tomatoes (tomatoes, Salt), Corn Starch, Basil, Salt, Granulated Garlic, Spices, Granulated Onion, Xanthan Gum *minimally Processed, No Artificial Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (-50.00kcal, -49.02%) | |
Total Fat | 3.29g (+2.31g, +235.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 254.0mg (+11.00mg, +4.53%) | |
Total Carbohydrates | 7.04g (-13.35g, -65.47%) | |
Dietary Fiber | 0.5g (-1.50g, -75.00%) | |
Sugars | 1.88g (-2.83g, -60.08%) | |
Sugars, added | N/A | |
Protein | 0.94g (-2.59g, -73.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1408.0IU (+35.00IU, +2.55%) | |
Vitamin C, total ascorbic acid | 14.1mg (+11.70mg, +487.50%) | |
Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
Iron, Fe | 0.17mg (-0.54mg, -76.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Iceberg & Romaine Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Zesty Italian Dressing (water, Canola Oil, Sugar, Distilled Vinegar, Salt, Garlic, Dried Bell Pepper, Dried Onion, Xanthan Gum, Spices, Annatto Extract (color), Caramel Color), Tomatoes, Black Olives, Pepperoncini (peppers, Vinegar, Water, Salt, Citric Acid, Sodium Bisulfite, 1 10th Of 1% Benzoate Of Soda, Yellow #5), Carrot, Red Onion, Red Cabbage, Radish |