Mixed Grains Meals by Cuisine Adventures: Similar Foods

Product:
Mixed Grains Meals
Brand:
N/A
Maker:
Cuisine Adventures

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/461943/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat3.51g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 16.49g
Dietary Fiber 2.5g
Sugars 1.4g
Sugars, added N/A
Protein 2.81g
Core Vitamins and Minerals
Vitamin A, IU1404.0IU
Vitamin C, total ascorbic acid8.4mg
Calcium, Ca28.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Grain Medley* (water, Brown Rice*, Red Quinoa*, Barley*, Oat*), Onion*, Edamame* (soy), Kale*, Carrot*, Red Bell Pepper*, Sweet Potato* And Or Dehydrated Sweet Potato*, Garlic*, Canola Oil*, Cilantro*, Sea Salt, Ginger*, Spices*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-17.00kcal, -15.60%)
Total Fat2.12g (-1.39g, -39.60%)
Saturated Fat 0.35g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 247.0mg (+15.00mg, +6.47%)
Total Carbohydrates 12.01g (-4.48g, -27.17%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 3.18g (+1.78g, +127.14%)
Sugars, added N/A
Protein 6.36g (+3.55g, +126.33%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+9.00IU, +0.64%)
Vitamin C, total ascorbic acid10.6mg (+2.20mg, +26.19%)
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodles (water, Unbleached Wheat Flour, Salt), Water, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Broccoli, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Apple Juice Concentrate, Ginger Puree (ginger, Water), Pineapple Juice Concentrate, Toasted Sesame Oil, Corn Starch, Garlic Puree, Chicken Bone Broth Concentrate (with Chicken Fat, Salt, Natural Flavor), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Canola Oil, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat0.98g (-2.53g, -72.08%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+11.00mg, +4.74%)
Total Carbohydrates 20.39g (+3.90g, +23.65%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.71g (+3.31g, +236.43%)
Sugars, added N/A
Protein 3.53g (+0.72g, +25.62%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (-31.00IU, -2.21%)
Vitamin C, total ascorbic acid2.4mg (-6.00mg, -71.43%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Brown Rice, All Natural Fried Rice Sauce (water, Soy Sauce Gluten Free Less Sodium [(water, Organic Soybeans, Salt, Organic Vinegar)], Seasoning Blend [(dehydrated Onion, Sugar, Corn Starch, Salt, Dehydrated Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added As A Processing Aid)], Sugar, Tomato Paste, Molasses), Edamame Soybeans, Green Peas, Carrots, Corn Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat3.53g (+0.02g, +0.57%)
Saturated Fat 1.24g (+0.89g, +254.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 201.0mg (-31.00mg, -13.36%)
Total Carbohydrates 10.95g (-5.54g, -33.60%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.77g (+0.37g, +26.43%)
Sugars, added N/A
Protein 7.42g (+4.61g, +164.06%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+9.00IU, +0.64%)
Vitamin C, total ascorbic acid12.7mg (+4.30mg, +51.19%)
Calcium, Ca28.0mg (=)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Water, Cooked Brown Rice, Carrots, Mushrooms, Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Cooked Wild Rice, Half And Half (milk, Cream), Less Than 2% Of Onions, Burgundy Wine (with Salt), Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Canola Oil, Corn Starch, Garlic (garlic, Water), Mushroom Extract (corn Starch, Mushroom Extract, Salt), Salt, Parsley, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+11.00kcal, +10.09%)
Total Fat4.24g (+0.73g, +20.80%)
Saturated Fat 1.24g (+0.89g, +254.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 247.0mg (+15.00mg, +6.47%)
Total Carbohydrates 12.72g (-3.77g, -22.86%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.12g (+0.72g, +51.43%)
Sugars, added N/A
Protein 8.13g (+5.32g, +189.32%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+9.00IU, +0.64%)
Vitamin C, total ascorbic acid5.3mg (-3.10mg, -36.90%)
Calcium, Ca53.0mg (+25.00mg, +89.29%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Whole Wheat Egg Noodles (water, Whole Durum Wheat Flour, Eggs), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Yellow Bell Peppers, Cherry Tomatoes, Water, Spinach, Half And Half (milk, Cream), Tomato Paste, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Less Than 2% Of Olive Oil, Onions, Garlic (garlic, Water), Sun Dried Tomatoes (tomatoes, Salt), Corn Starch, Basil, Salt, Granulated Garlic, Spices, Granulated Onion, Xanthan Gum *minimally Processed, No Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-11.00kcal, -10.09%)
Total Fat3.14g (-0.37g, -10.54%)
Saturated Fat 1.37g (+1.02g, +291.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 243.0mg (+11.00mg, +4.74%)
Total Carbohydrates 10.2g (-6.29g, -38.14%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 1.57g (+0.17g, +12.14%)
Sugars, added N/A
Protein 7.84g (+5.03g, +179.00%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (-31.00IU, -2.21%)
Vitamin C, total ascorbic acid23.5mg (+15.10mg, +179.76%)
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (chickpeas, Roasted Red Bell Peppers, Kale, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (water, Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Artichokes, Milk, Cornstarch, Lemon Juice Concentrate, Tomato Paste, Unsalted Butter [cream, Natural Flavorings], Extra Virgin Olive Oil, Cream, Chicken Broth, Salt, Dried Garlic, Spices, Flavorings), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked White Quinoa (water, White Quinoa), Feta Cheese (part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-14.00kcal, -12.84%)
Total Fat2.83g (-0.68g, -19.37%)
Saturated Fat 1.24g (+0.89g, +254.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 265.0mg (+33.00mg, +14.22%)
Total Carbohydrates 12.01g (-4.48g, -27.17%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 5.65g (+4.25g, +303.57%)
Sugars, added N/A
Protein 5.65g (+2.84g, +101.07%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+9.00IU, +0.64%)
Vitamin C, total ascorbic acid4.2mg (-4.20mg, -50.00%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes, Cooked Natural* Pulled Style Pork With Starch Product (pork, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Salt, Vinegar), Water, Green Beans, Dark Sweet Cherries, Carrots, Raisin Juice Concentrate (soluble Raisin Solids, Water), Port Wine (with Salt), Less Than 2% Of Tart Cherry Concentrate, Unsalted Butter (cream, Natural Flavor), Onions, Corn Starch, Beef Broth Flavor (beef Broth, Flavor, Salt), Apple Juice Concentrate, Salt, Granulated Onion, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+26.00kcal, +23.85%)
Total Fat3.85g (+0.34g, +9.69%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-14.00mg, -6.03%)
Total Carbohydrates 19.87g (+3.38g, +20.50%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 4.49g (+3.09g, +220.71%)
Sugars, added N/A
Protein 5.77g (+2.96g, +105.34%)
Core Vitamins and Minerals
Vitamin A, IU1442.0IU (+38.00IU, +2.71%)
Vitamin C, total ascorbic acid5.8mg (-2.60mg, -30.95%)
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.69mg (+0.06mg, +9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Capellini (water, Enriched Semolina Flour [durum Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Canola Oil, Egg Whites, Locust Bean Gum, Agar, Carrageenan, Xanthan Gum), Edamame, Teriyaki Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Brown Sugar, Fermented Cane Sugar, Vinegar, Soybean Oil, Modified Food Starch, Pineapple Juice Concentrate, Sherry Cooking Wine [sherry Wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Ginger, Onion Powder, Garlic), Carrots, Red Cabbage, Green Onion, Sesame Oil, Cultured Dextrose, Maltodextrin, White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+22.00kcal, +20.18%)
Total Fat4.95g (+1.44g, +41.03%)
Saturated Fat 1.06g (+0.71g, +202.86%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 219.0mg (-13.00mg, -5.60%)
Total Carbohydrates 6.71g (-9.78g, -59.31%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.77g (+0.37g, +26.43%)
Sugars, added N/A
Protein 14.49g (+11.68g, +415.66%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+9.00IU, +0.64%)
Vitamin C, total ascorbic acid2.1mg (-6.30mg, -75.00%)
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Onions, Carrots, Water, Potatoes, Potato Starch, Celery, Cottonseed Oil, Egg White Powder, Honey, Spices, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (=)
Total Fat7.27g (+3.76g, +107.12%)
Saturated Fat 0.91g (+0.56g, +160.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 218.0mg (-14.00mg, -6.03%)
Total Carbohydrates 13.64g (-2.85g, -17.28%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 7.27g (+5.87g, +419.29%)
Sugars, added N/A
Protein 0.91g (-1.90g, -67.62%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (-40.00IU, -2.85%)
Vitamin C, total ascorbic acid38.2mg (+29.80mg, +354.76%)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.33mg (-0.30mg, -47.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Potassium Sorbate (preservative), Xanthan Gum, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-38.00kcal, -34.86%)
Total Fat0.0g (-3.51g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 17.86g (+1.37g, +8.31%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.29g (+12.89g, +920.71%)
Sugars, added N/A
Protein 0.0g (-2.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+25.00IU, +1.78%)
Vitamin C, total ascorbic acid4.3mg (-4.10mg, -48.81%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomato Pate, Sugar, Salt), Vinegar, Sugar, Red Wine Vinegar, Molasses, Hot Sauce (peppers, Vinegar, Salt), Fresh Garlic With Oil, Fresh Onion, Spices, Modified Food Starch, Apprika, Worcestershire (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies And Natural Flavorings), Natural Hickory Flavoring, Chipotle Pepper, Cured Anchovies With Alt (de Fatted Soy Flour And Water), Aged Kentucky Bourbon (0 12%), Thickener (xanthan Gum), Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-53.00kcal, -48.62%)
Total Fat3.6g (+0.09g, +2.56%)
Saturated Fat 0.4g (+0.05g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 4.8g (-11.69g, -70.89%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 3.2g (+1.80g, +128.57%)
Sugars, added N/A
Protein 1.6g (-1.21g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (-4.00IU, -0.28%)
Vitamin C, total ascorbic acid9.6mg (+1.20mg, +14.29%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Ground Tomatoes, Tomato Puree, Water, Extra Virgin Olive Oil, Onion, Dehydrated Garlic, Salt, Crushed Red Pepper, Basil, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat3.53g (+0.02g, +0.57%)
Saturated Fat 1.57g (+1.22g, +348.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 200.0mg (-32.00mg, -13.79%)
Total Carbohydrates 11.37g (-5.12g, -31.05%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.35g (+0.95g, +67.86%)
Sugars, added N/A
Protein 7.45g (+4.64g, +165.12%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (-31.00IU, -2.21%)
Vitamin C, total ascorbic acid23.5mg (+15.10mg, +179.76%)
Calcium, Ca59.0mg (+31.00mg, +110.71%)
Iron, Fe12.71mg (+12.08mg, +1917.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Vegetable Blend (chickpeas, Kale, Roasted Red Bell Peppers, Fire Roasted Red Onions, Roasted Artichokes), Sauce (water, Sun Dried Tomatoes, Artichokes, Milk, Cream, Cornstarch, Extra Virgin Olive Oil, Chicken Broth, Lemon Juice Concentrate, Salt, Granulated Garlic, Spices, Natural Flavors), Cooked Quinoa (water, Quinoa), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Feta Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-45.00kcal, -41.28%)
Total Fat3.2g (-0.31g, -8.83%)
Saturated Fat 0.4g (+0.05g, +14.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 192.0mg (-40.00mg, -17.24%)
Total Carbohydrates 8.0g (-8.49g, -51.49%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.0g (+2.60g, +185.71%)
Sugars, added N/A
Protein 1.6g (-1.21g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (-4.00IU, -0.28%)
Vitamin C, total ascorbic acid16.8mg (+8.40mg, +100.00%)
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe1.15mg (+0.52mg, +82.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Fresh Onions, Fresh Carrots, Extra Virgin Olive Oil, Roasted Garlic, Fresh Garlic, Basil, Sea Salt, Oregano, Black Pepper, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-29.00kcal, -26.61%)
Total Fat3.6g (+0.09g, +2.56%)
Saturated Fat 0.4g (+0.05g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-56.00mg, -24.14%)
Total Carbohydrates 10.4g (-6.09g, -36.93%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.8g (+3.40g, +242.86%)
Sugars, added N/A
Protein 1.6g (-1.21g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (-4.00IU, -0.28%)
Vitamin C, total ascorbic acid14.4mg (+6.00mg, +71.43%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe2.16mg (+1.53mg, +242.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Red Hot Chilli Pepper, Onion, Carrot, Sea Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-29.00kcal, -26.61%)
Total Fat3.6g (+0.09g, +2.56%)
Saturated Fat 0.4g (+0.05g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-56.00mg, -24.14%)
Total Carbohydrates 10.4g (-6.09g, -36.93%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.8g (+3.40g, +242.86%)
Sugars, added N/A
Protein 1.6g (-1.21g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (-4.00IU, -0.28%)
Vitamin C, total ascorbic acid14.4mg (+6.00mg, +71.43%)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe2.16mg (+1.53mg, +242.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Extra Virgin Olive Oil, Red Hot Chilli Pepper, Onion, Carrot, Sea Salt, Garlic, Parsley