Amazing Grains Almond Mocha Overnight Oats Chilled Cereal, Almond Mocha by Kraft Heinz Foods Company: Similar Foods

Product:
Almond Mocha Overnight Oats Chilled Cereal, Almond Mocha
Brand:
Amazing Grains
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1689322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat8.82g
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 206.0mg
Total Carbohydrates 66.18g
Dietary Fiber 10.3g
Sugars 11.76g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe4.85mg
Potassium, K559.0mg
Vitamin D, IU0.0IU
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Almonds, Cocoa Processed With Alkali, Contains Less Than 2% Of Honey, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-4.00kcal, -1.05%)
Total Fat6.67g (-2.15g, -24.38%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-39.00mg, -18.93%)
Total Carbohydrates 68.89g (+2.71g, +4.09%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 6.67g (-5.09g, -43.28%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe2.22mg (-2.63mg, -54.23%)
Potassium, K562.0mg (+3.00mg, +0.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat5.0g (-3.82g, -43.31%)
Saturated Fat 5.0g (+3.53g, +240.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-23.00mg, -11.17%)
Total Carbohydrates 80.0g (+13.82g, +20.88%)
Dietary Fiber 13.3g (+3.00g, +29.13%)
Sugars 23.33g (+11.57g, +98.38%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe2.67mg (-2.18mg, -44.95%)
Potassium, K533.0mg (-26.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Strawberry Powder, Organic Coconut Oil, Himalayan Salt, Organic Lemon Oil, Organic Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-24.00kcal, -6.28%)
Total Fat5.66g (-3.16g, -35.83%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-17.00mg, -8.25%)
Total Carbohydrates 67.92g (+1.74g, +2.63%)
Dietary Fiber 15.1g (+4.80g, +46.60%)
Sugars 24.53g (+12.77g, +108.59%)
Sugars, added N/A
Protein 16.98g (+5.22g, +44.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+1.00mg, +1.35%)
Iron, Fe3.4mg (-1.45mg, -29.90%)
Potassium, K528.0mg (-31.00mg, -5.55%)
Vitamin D, IUN/A
Ingredients
Soy Protein Concentrate, Dried Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Whole Rolled Oats, Inulin, Puffed Wheat, 9 Whole Grain Flour () Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Puffed Brown Rice, Honey, Rice Starch, Canola Oil, Natural Flavors, Salt, Cinnamon, Mixed Tocopherols (used To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat5.88g (-2.94g, -33.33%)
Saturated Fat 1.18g (-0.29g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+15.00mg, +7.28%)
Total Carbohydrates 73.53g (+7.35g, +11.11%)
Dietary Fiber 11.8g (+1.50g, +14.56%)
Sugars 11.76g (=)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-15.00mg, -20.27%)
Iron, Fe4.71mg (-0.14mg, -2.89%)
Potassium, K529.0mg (-30.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.294mg
Niacin0.882mg
Ingredients
Ingredients: Organic Whole Oat Flour, Organic Oat Bran, Organic Apple Or Pear Juice Concentrate, Sea Salt, Ascorbic Acid, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+27.00kcal, +7.07%)
Total Fat21.21g (+12.39g, +140.48%)
Saturated Fat 7.58g (+6.11g, +415.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+21.00mg, +10.19%)
Total Carbohydrates 42.42g (-23.76g, -35.90%)
Dietary Fiber 18.2g (+7.90g, +76.70%)
Sugars 16.67g (+4.91g, +41.75%)
Sugars, added N/A
Protein 21.21g (+9.45g, +80.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-13.00mg, -17.57%)
Iron, Fe2.73mg (-2.12mg, -43.71%)
Potassium, K545.0mg (-14.00mg, -2.50%)
Vitamin D, IUN/A
Ingredients
Proproetary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natiral Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+27.00kcal, +7.07%)
Total Fat21.21g (+12.39g, +140.48%)
Saturated Fat 7.58g (+6.11g, +415.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+21.00mg, +10.19%)
Total Carbohydrates 42.42g (-23.76g, -35.90%)
Dietary Fiber 18.2g (+7.90g, +76.70%)
Sugars 16.67g (+4.91g, +41.75%)
Sugars, added N/A
Protein 21.21g (+9.45g, +80.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-13.00mg, -17.57%)
Iron, Fe2.18mg (-2.67mg, -55.05%)
Potassium, K545.0mg (-14.00mg, -2.50%)
Vitamin D, IUN/A
Ingredients
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Less Than 2% Of: Organic Maple Syrup, Organic Lemon Essential Oil, Natural Lemon Extract, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+27.00kcal, +7.07%)
Total Fat22.73g (+13.91g, +157.71%)
Saturated Fat 6.82g (+5.35g, +363.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+21.00mg, +10.19%)
Total Carbohydrates 40.91g (-25.27g, -38.18%)
Dietary Fiber 18.2g (+7.90g, +76.70%)
Sugars 18.18g (+6.42g, +54.59%)
Sugars, added N/A
Protein 22.73g (+10.97g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe3.27mg (-1.58mg, -32.58%)
Potassium, K545.0mg (-14.00mg, -2.50%)
Vitamin D, IUN/A
Ingredients
Proprietary Blueberry Energy Blend (organic Cashews, Dried Blueberries (blueberries, Evaporated Cane Syrup, Sunflower Oil), Walnuts, All Natural Pitted Dates, Golden Raisins, Organic Chia Seeds, Bee Pollen), Go Energy Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (prebiotic Soluble Fiber), Organic Coconut Oil, Organic Cashew Butter, Organic Maple Syrup, Natural Lemon Extract, Natural Vanilla Flavor, Organic Lemon Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat1.79g (-7.03g, -79.71%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+26.00mg, +12.62%)
Total Carbohydrates 82.14g (+15.96g, +24.12%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe3.57mg (-1.28mg, -26.39%)
Potassium, K525.0mg (-34.00mg, -6.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water, Sun Dried Tomatoes, Garlic Powder, Dried Basil, Salt, Olive Oil, Malt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat1.79g (-7.03g, -79.71%)
Saturated Fat 0.0g (-1.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+26.00mg, +12.62%)
Total Carbohydrates 82.14g (+15.96g, +24.12%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe3.57mg (-1.28mg, -26.39%)
Potassium, K525.0mg (-34.00mg, -6.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Sun Dried Tomatoes, Garlic Powder, Dried Basil, Salt, Olive Oil, Malt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.4g (+1.58g, +17.91%)
Saturated Fat 5.6g (+4.13g, +280.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-14.00mg, -6.80%)
Total Carbohydrates 68.8g (+2.62g, +3.96%)
Dietary Fiber 1.6g (-8.70g, -84.47%)
Sugars 20.8g (+9.04g, +76.87%)
Sugars, added N/A
Protein 8.8g (-2.96g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+30.00mg, +40.54%)
Iron, Fe3.12mg (-1.73mg, -35.67%)
Potassium, K520.0mg (-39.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Brown Sugar, Palm Olein Oil, Palm Stearine Oil, Contains Less Than 2% Of Each Of The Following: Potassium Sorbate Preservative, Dried Yeast, Salt, Caramel Color, Calcium Propionate Preservative, Spices, Soy Lecithin, Propylene Glycol, Nutmeg, Wheat Flour, Ethyl Alcohol, Calcium Sulfate, Natural And Artificial Flavors, Soy Flour, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat2.32g (-6.50g, -73.70%)
Saturated Fat 0.71g (-0.76g, -51.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+5.00mg, +2.43%)
Total Carbohydrates 85.71g (+19.53g, +29.51%)
Dietary Fiber 3.6g (-6.70g, -65.05%)
Sugars 46.43g (+34.67g, +294.81%)
Sugars, added N/A
Protein 3.57g (-8.19g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca107.0mg (+33.00mg, +44.59%)
Iron, Fe1.29mg (-3.56mg, -73.40%)
Potassium, K543.0mg (-16.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Niacin0.714mg
Vitamin B-60.143mg
Ingredients
Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat9.62g (+0.80g, +9.07%)
Saturated Fat 3.85g (+2.38g, +161.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+6.00mg, +2.91%)
Total Carbohydrates 61.54g (-4.64g, -7.01%)
Dietary Fiber 7.7g (-2.60g, -25.24%)
Sugars 34.62g (+22.86g, +194.39%)
Sugars, added N/A
Protein 11.54g (-0.22g, -1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+30.00mg, +40.54%)
Iron, Fe3.85mg (-1.00mg, -20.62%)
Potassium, K600.0mg (+41.00mg, +7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Date Paste, Organic Oats, Organic Peanut Butter, Organic Vegetable Glycerine, Organic Strawberries, Organic Cashew Protein, Organic Milk Protein Concentrate, Organic Coconut Oil, Organic Walnut Protein, Organic Defatted Peanut Flour, Organic Sesame Flour, Organic Almond Protein, Organic Soy Flour, Sea Salt, Organic Beet Juice Powder, Organic Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+27.00kcal, +7.07%)
Total Fat19.7g (+10.88g, +123.36%)
Saturated Fat 6.06g (+4.59g, +312.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+36.00mg, +17.48%)
Total Carbohydrates 40.91g (-25.27g, -38.18%)
Dietary Fiber 21.2g (+10.90g, +105.83%)
Sugars 15.15g (+3.39g, +28.83%)
Sugars, added N/A
Protein 22.73g (+10.97g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+2.00mg, +2.70%)
Iron, Fe1.97mg (-2.88mg, -59.38%)
Potassium, K545.0mg (-14.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Proprietary Strawberry Nut Blend (all Natural Pitted Dates, Organic Pb Fit (organic Peanuts, Organic Coconut Palm Sugar, Salt), Organic Dry Roasted Peanuts, Golden Raisins, Raw Almonds, Organic Cashews, Dried Strawberries (strawberries, Apple Juice Concentrate, Concentrated Strawberry Juice, Natural Flavor, Citric Acid, Sunflower Oil), Organic Cacao Powder, Organic Chia Seeds, Organic Maca Powder), Organic Cassava Root Syrup (prebiotic Fiber), Go Energy Proprietary Protein Blend (egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour, Grass Fed Hydrolyzed Collagen Type | & Iii), Organic Peanut Butter, Organic Coconut Oil, Less Than 2% Of: Organic Maple Syrup, Natural Strawberry Extract, Organic Mct Coconut Oil, Natural Strawberry Flavor (plant Based), Natural Vanilla Flavor, All Natural Sweet Enhancer From Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat15.38g (+6.56g, +74.38%)
Saturated Fat 1.92g (+0.45g, +30.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+34.00mg, +16.50%)
Total Carbohydrates 46.15g (-20.03g, -30.27%)
Dietary Fiber 5.8g (-4.50g, -43.69%)
Sugars 34.62g (+22.86g, +194.39%)
Sugars, added N/A
Protein 23.08g (+11.32g, +96.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.08mg (-2.77mg, -57.11%)
Potassium, K538.0mg (-21.00mg, -3.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Lemon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+8.49g, +96.26%)
Saturated Fat 2.88g (+1.41g, +95.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+34.00mg, +16.50%)
Total Carbohydrates 44.23g (-21.95g, -33.17%)
Dietary Fiber 7.7g (-2.60g, -25.24%)
Sugars 32.69g (+20.93g, +177.98%)
Sugars, added N/A
Protein 23.08g (+11.32g, +96.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.77mg (-2.08mg, -42.89%)
Potassium, K538.0mg (-21.00mg, -3.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Cocoa, Natural Flavors, Cinnamon