Kize Cookie Dough Bar, Cookie Dough by Kize Concepts, Inc: Similar Foods

Product:
Cookie Dough Bar, Cookie Dough
Brand:
Kize
Maker:
Kize Concepts, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2267382/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal
Total Fat25.58g
Saturated Fat 6.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 186.0mg
Total Carbohydrates 39.53g
Dietary Fiber 4.7g
Sugars 30.23g
Sugars, added N/A
Protein 23.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe4.65mg
Potassium, K442.0mg
Vitamin D, IU0.0IU
Ingredients
Nut Butter Blend (peanuts, Almonds), Honey, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (pea, Egg Whites), Dates, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (=)
Total Fat25.58g (=)
Saturated Fat 6.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 39.53g (=)
Dietary Fiber 4.7g (=)
Sugars 30.23g (=)
Sugars, added N/A
Protein 23.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe4.65mg (=)
Potassium, K442.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Nut Butter Blend (peanuts, Almonds), Honey, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (pea, Egg Whites), Dates, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-5.00kcal, -1.08%)
Total Fat28.0g (+2.42g, +9.46%)
Saturated Fat 5.0g (-1.98g, -28.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+4.00mg, +2.15%)
Total Carbohydrates 42.0g (+2.47g, +6.25%)
Dietary Fiber 8.0g (+3.30g, +70.21%)
Sugars 24.0g (-6.23g, -20.61%)
Sugars, added N/A
Protein 18.0g (-5.26g, -22.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+20.00mg, +17.24%)
Iron, Fe2.0mg (-2.65mg, -56.99%)
Potassium, K446.0mg (+4.00mg, +0.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almond Butter, Organic Date Paste, Organic Almond Pieces, Organic Honey, Organic Pea Protein, Organic Cacao Nibs, Organic Brown Rice Crisps, Organic Pumpkin Seeds, Organic Flax Meal, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (=)
Total Fat25.58g (=)
Saturated Fat 5.81g (-1.17g, -16.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (+12.00mg, +6.45%)
Total Carbohydrates 39.53g (=)
Dietary Fiber 4.7g (=)
Sugars 30.23g (=)
Sugars, added N/A
Protein 23.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+24.00mg, +20.69%)
Iron, Fe4.65mg (=)
Potassium, K442.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Honey, Peanut Butter, Almond Butter, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Pea Protein, Date Syrup, Egg White Protein, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+10.00kcal, +2.15%)
Total Fat32.5g (+6.92g, +27.05%)
Saturated Fat 3.75g (-3.23g, -46.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 40.0g (+0.47g, +1.19%)
Dietary Fiber 10.0g (+5.30g, +112.77%)
Sugars 20.0g (-10.23g, -33.84%)
Sugars, added N/A
Protein 12.5g (-10.76g, -46.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+11.00mg, +9.48%)
Iron, Fe2.5mg (-2.15mg, -46.24%)
Potassium, K440.0mg (-2.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.5g
Ingredients
Blanched Almond Flour, Tapioca Syrup, Cane Sugar, Chicory Root Fiber, Canola Oil, Semi Sweet Chocolate (sugr, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Alkalized Cocoa, Sea Salt, Baking Soda, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-23.00kcal, -4.95%)
Total Fat23.08g (-2.50g, -9.77%)
Saturated Fat 1.92g (-5.06g, -72.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-13.00mg, -6.99%)
Total Carbohydrates 46.15g (+6.62g, +16.75%)
Dietary Fiber 13.5g (+8.80g, +187.23%)
Sugars 17.31g (-12.92g, -42.74%)
Sugars, added N/A
Protein 17.31g (-5.95g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+11.00mg, +9.48%)
Iron, Fe3.85mg (-0.80mg, -17.20%)
Potassium, K423.0mg (-19.00mg, -4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Matcha, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+19.00kcal, +4.09%)
Total Fat38.71g (+13.13g, +51.33%)
Saturated Fat 11.29g (+4.31g, +61.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+8.00mg, +4.30%)
Total Carbohydrates 48.39g (+8.86g, +22.41%)
Dietary Fiber 6.5g (+1.80g, +38.30%)
Sugars 35.48g (+5.25g, +17.37%)
Sugars, added N/A
Protein 9.68g (-13.58g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-19.00mg, -16.38%)
Iron, Fe2.9mg (-1.75mg, -37.63%)
Potassium, K419.0mg (-23.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spiced Cocoa Nuts (cashews, Pecans, Almonds, Sugar, Brown Sugar, Egg Whites, Cocoa Powder [processed With Alkali], Salt, Cinnamon, Cayenne Pepper), Mocha Mini Cups (dark Chocolate [sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla], Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Sunflower Oil, Sorbitol, Water, Corn Syrup, Invert Sugar, Mocha Flavor [medium Chain Triglycerides, Natural And Artificial Flavors, Mixed Tocopherols], Coffee Powder, Potassium Sorbate [to Maintain Freshness]), White Confectionary Mini Cups (sugar, Hydrogenated Palm Kernel Oil, Artifical Color [titanium Dioxide], Whey Powder, Soy Lecithin, Nonfat Dry Milk Solids, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+18.00kcal, +3.87%)
Total Fat25.0g (-0.58g, -2.27%)
Saturated Fat 7.5g (+0.52g, +7.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 55.0g (+15.47g, +39.13%)
Dietary Fiber 8.3g (+3.60g, +76.60%)
Sugars 20.0g (-10.23g, -33.84%)
Sugars, added N/A
Protein 15.0g (-8.26g, -35.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+19.00mg, +16.38%)
Iron, Fe5.0mg (+0.35mg, +7.53%)
Potassium, K417.0mg (-25.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Coconut Nectar, Organic Sunflower Oil, Coconut, Organic Lentil Flour, Sesame Seeds, Pea Protein, Sliced Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+35.00kcal, +7.53%)
Total Fat35.71g (+10.13g, +39.60%)
Saturated Fat 8.93g (+1.95g, +27.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 50.0g (+10.47g, +26.49%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 35.71g (+5.48g, +18.13%)
Sugars, added N/A
Protein 10.71g (-12.55g, -53.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-9.00mg, -7.76%)
Iron, Fe2.5mg (-2.15mg, -46.24%)
Potassium, K429.0mg (-13.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+2.00kcal, +0.43%)
Total Fat26.67g (+1.09g, +4.26%)
Saturated Fat 3.33g (-3.65g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 50.0g (+10.47g, +26.49%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 36.67g (+6.44g, +21.30%)
Sugars, added N/A
Protein 10.0g (-13.26g, -57.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+17.00mg, +14.66%)
Iron, Fe2.4mg (-2.25mg, -48.39%)
Potassium, K417.0mg (-25.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Almonds (almonds, Canola And Or Peanut Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Cashews (cashews, Salt), Dried Blueberry (cultivated Blueberry, Sugar, Sunflower Oil), Walnuts, Dried Raspberries (raspberries, Sucrose, Calcium Chloride, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+4.00kcal, +0.86%)
Total Fat34.38g (+8.80g, +34.40%)
Saturated Fat 7.81g (+0.83g, +11.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 34.38g (-5.15g, -13.03%)
Dietary Fiber 15.6g (+10.90g, +231.91%)
Sugars 12.5g (-17.73g, -58.65%)
Sugars, added N/A
Protein 15.62g (-7.64g, -32.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-22.00mg, -18.97%)
Iron, Fe3.44mg (-1.21mg, -26.02%)
Potassium, K469.0mg (+27.00mg, +6.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Keto Milk Chocolate Drops (milk Chocolate [inulin, Cocoa Butter, Cocoa Liquor, Erythritol, Whole Milk, Skim Milk, Ammonium Phosphatide, Natural Vanilla Flavor, Stevia Leaf Extract, Salt], Isomalt, Corn Starch, Coloring [includes Beta Carotene, Red Beet, Spirulina Extract, Turmeric, Titanium Dioxide], Natural Vanilla Flavor, Confectioner's Glaze, Carnauba Wax), Reduced Sugar Cranberries (cranberries, Soluble Corn Fiber, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+35.00kcal, +7.53%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 6.25g (-0.73g, -10.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 46.43g (+6.90g, +17.46%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 35.71g (+5.48g, +18.13%)
Sugars, added N/A
Protein 16.07g (-7.19g, -30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-27.00mg, -23.28%)
Iron, Fe1.79mg (-2.86mg, -61.51%)
Potassium, K439.0mg (-3.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+35.00kcal, +7.53%)
Total Fat34.38g (+8.80g, +34.40%)
Saturated Fat 6.25g (-0.73g, -10.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+17.00mg, +9.14%)
Total Carbohydrates 40.62g (+1.09g, +2.76%)
Dietary Fiber 6.2g (+1.50g, +31.91%)
Sugars 28.12g (-2.11g, -6.98%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+9.00mg, +7.76%)
Iron, Fe2.25mg (-2.40mg, -51.61%)
Potassium, K438.0mg (-4.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Salted Peanuts (peanuts, Peanut Oil, Sea Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+11.00kcal, +2.37%)
Total Fat25.4g (-0.18g, -0.70%)
Saturated Fat 11.11g (+4.13g, +59.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (-35.00mg, -18.82%)
Total Carbohydrates 58.73g (+19.20g, +48.57%)
Dietary Fiber 9.5g (+4.80g, +102.13%)
Sugars 22.22g (-8.01g, -26.50%)
Sugars, added N/A
Protein 9.52g (-13.74g, -59.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-21.00mg, -18.10%)
Iron, Fe3.33mg (-1.32mg, -28.39%)
Potassium, K444.0mg (+2.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+35.00kcal, +7.53%)
Total Fat32.14g (+6.56g, +25.65%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 46.43g (+6.90g, +17.46%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 35.71g (+5.48g, +18.13%)
Sugars, added N/A
Protein 14.29g (-8.97g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-30.00mg, -25.86%)
Iron, Fe0.0mg (-4.65mg, -100.00%)
Potassium, K436.0mg (-6.00mg, -1.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Almonds (almonds, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+2.00kcal, +0.43%)
Total Fat30.0g (+4.42g, +17.28%)
Saturated Fat 3.33g (-3.65g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+47.00mg, +25.27%)
Total Carbohydrates 46.67g (+7.14g, +18.06%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 33.33g (+3.10g, +10.25%)
Sugars, added N/A
Protein 10.0g (-13.26g, -57.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-13.00mg, -11.21%)
Iron, Fe3.33mg (-1.32mg, -28.39%)
Potassium, K443.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt