Kize Cookie Dough Bar, Cookie Dough by Kize Concepts, Inc: Similar Foods
- Product:
- Cookie Dough Bar, Cookie Dough
- Brand:
- Kize
- Maker:
- Kize Concepts, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2267382/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 25.58g | |
| Saturated Fat | 6.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 186.0mg | |
| Total Carbohydrates | 39.53g | |
| Dietary Fiber | 4.7g | |
| Sugars | 30.23g | |
| Sugars, added | N/A | |
| Protein | 23.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 442.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (peanuts, Almonds), Honey, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (pea, Egg Whites), Dates, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (=) | |
| Total Fat | 25.58g (=) | |
| Saturated Fat | 6.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 39.53g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 30.23g (=) | |
| Sugars, added | N/A | |
| Protein | 23.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (=) | |
| Iron, Fe | 4.65mg (=) | |
| Potassium, K | 442.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (peanuts, Almonds), Honey, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (pea, Egg Whites), Dates, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 28.0g (+2.42g, +9.46%) | |
| Saturated Fat | 5.0g (-1.98g, -28.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+4.00mg, +2.15%) | |
| Total Carbohydrates | 42.0g (+2.47g, +6.25%) | |
| Dietary Fiber | 8.0g (+3.30g, +70.21%) | |
| Sugars | 24.0g (-6.23g, -20.61%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (-5.26g, -22.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+20.00mg, +17.24%) | |
| Iron, Fe | 2.0mg (-2.65mg, -56.99%) | |
| Potassium, K | 446.0mg (+4.00mg, +0.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Almond Butter, Organic Date Paste, Organic Almond Pieces, Organic Honey, Organic Pea Protein, Organic Cacao Nibs, Organic Brown Rice Crisps, Organic Pumpkin Seeds, Organic Flax Meal, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (=) | |
| Total Fat | 25.58g (=) | |
| Saturated Fat | 5.81g (-1.17g, -16.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (+12.00mg, +6.45%) | |
| Total Carbohydrates | 39.53g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 30.23g (=) | |
| Sugars, added | N/A | |
| Protein | 23.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+24.00mg, +20.69%) | |
| Iron, Fe | 4.65mg (=) | |
| Potassium, K | 442.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey, Peanut Butter, Almond Butter, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Pea Protein, Date Syrup, Egg White Protein, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+10.00kcal, +2.15%) | |
| Total Fat | 32.5g (+6.92g, +27.05%) | |
| Saturated Fat | 3.75g (-3.23g, -46.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+2.00mg, +1.08%) | |
| Total Carbohydrates | 40.0g (+0.47g, +1.19%) | |
| Dietary Fiber | 10.0g (+5.30g, +112.77%) | |
| Sugars | 20.0g (-10.23g, -33.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-10.76g, -46.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+11.00mg, +9.48%) | |
| Iron, Fe | 2.5mg (-2.15mg, -46.24%) | |
| Potassium, K | 440.0mg (-2.00mg, -0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Tapioca Syrup, Cane Sugar, Chicory Root Fiber, Canola Oil, Semi Sweet Chocolate (sugr, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Alkalized Cocoa, Sea Salt, Baking Soda, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-23.00kcal, -4.95%) | |
| Total Fat | 23.08g (-2.50g, -9.77%) | |
| Saturated Fat | 1.92g (-5.06g, -72.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (-13.00mg, -6.99%) | |
| Total Carbohydrates | 46.15g (+6.62g, +16.75%) | |
| Dietary Fiber | 13.5g (+8.80g, +187.23%) | |
| Sugars | 17.31g (-12.92g, -42.74%) | |
| Sugars, added | N/A | |
| Protein | 17.31g (-5.95g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+11.00mg, +9.48%) | |
| Iron, Fe | 3.85mg (-0.80mg, -17.20%) | |
| Potassium, K | 423.0mg (-19.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Egg Whites, Vanilla Extract, Matcha, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+19.00kcal, +4.09%) | |
| Total Fat | 38.71g (+13.13g, +51.33%) | |
| Saturated Fat | 11.29g (+4.31g, +61.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+8.00mg, +4.30%) | |
| Total Carbohydrates | 48.39g (+8.86g, +22.41%) | |
| Dietary Fiber | 6.5g (+1.80g, +38.30%) | |
| Sugars | 35.48g (+5.25g, +17.37%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-13.58g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-19.00mg, -16.38%) | |
| Iron, Fe | 2.9mg (-1.75mg, -37.63%) | |
| Potassium, K | 419.0mg (-23.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spiced Cocoa Nuts (cashews, Pecans, Almonds, Sugar, Brown Sugar, Egg Whites, Cocoa Powder [processed With Alkali], Salt, Cinnamon, Cayenne Pepper), Mocha Mini Cups (dark Chocolate [sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla], Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Sunflower Oil, Sorbitol, Water, Corn Syrup, Invert Sugar, Mocha Flavor [medium Chain Triglycerides, Natural And Artificial Flavors, Mixed Tocopherols], Coffee Powder, Potassium Sorbate [to Maintain Freshness]), White Confectionary Mini Cups (sugar, Hydrogenated Palm Kernel Oil, Artifical Color [titanium Dioxide], Whey Powder, Soy Lecithin, Nonfat Dry Milk Solids, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+18.00kcal, +3.87%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 7.5g (+0.52g, +7.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+14.00mg, +7.53%) | |
| Total Carbohydrates | 55.0g (+15.47g, +39.13%) | |
| Dietary Fiber | 8.3g (+3.60g, +76.60%) | |
| Sugars | 20.0g (-10.23g, -33.84%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.26g, -35.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+19.00mg, +16.38%) | |
| Iron, Fe | 5.0mg (+0.35mg, +7.53%) | |
| Potassium, K | 417.0mg (-25.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Coconut Nectar, Organic Sunflower Oil, Coconut, Organic Lentil Flour, Sesame Seeds, Pea Protein, Sliced Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 35.71g (+10.13g, +39.60%) | |
| Saturated Fat | 8.93g (+1.95g, +27.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-7.00mg, -3.76%) | |
| Total Carbohydrates | 50.0g (+10.47g, +26.49%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 35.71g (+5.48g, +18.13%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-12.55g, -53.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-9.00mg, -7.76%) | |
| Iron, Fe | 2.5mg (-2.15mg, -46.24%) | |
| Potassium, K | 429.0mg (-13.00mg, -2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 26.67g (+1.09g, +4.26%) | |
| Saturated Fat | 3.33g (-3.65g, -52.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-3.00mg, -1.61%) | |
| Total Carbohydrates | 50.0g (+10.47g, +26.49%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 36.67g (+6.44g, +21.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.26g, -57.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+17.00mg, +14.66%) | |
| Iron, Fe | 2.4mg (-2.25mg, -48.39%) | |
| Potassium, K | 417.0mg (-25.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Canola And Or Peanut Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Cashews (cashews, Salt), Dried Blueberry (cultivated Blueberry, Sugar, Sunflower Oil), Walnuts, Dried Raspberries (raspberries, Sucrose, Calcium Chloride, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 34.38g (+8.80g, +34.40%) | |
| Saturated Fat | 7.81g (+0.83g, +11.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+2.00mg, +1.08%) | |
| Total Carbohydrates | 34.38g (-5.15g, -13.03%) | |
| Dietary Fiber | 15.6g (+10.90g, +231.91%) | |
| Sugars | 12.5g (-17.73g, -58.65%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-7.64g, -32.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-22.00mg, -18.97%) | |
| Iron, Fe | 3.44mg (-1.21mg, -26.02%) | |
| Potassium, K | 469.0mg (+27.00mg, +6.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Keto Milk Chocolate Drops (milk Chocolate [inulin, Cocoa Butter, Cocoa Liquor, Erythritol, Whole Milk, Skim Milk, Ammonium Phosphatide, Natural Vanilla Flavor, Stevia Leaf Extract, Salt], Isomalt, Corn Starch, Coloring [includes Beta Carotene, Red Beet, Spirulina Extract, Turmeric, Titanium Dioxide], Natural Vanilla Flavor, Confectioner's Glaze, Carnauba Wax), Reduced Sugar Cranberries (cranberries, Soluble Corn Fiber, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 32.14g (+6.56g, +25.65%) | |
| Saturated Fat | 6.25g (-0.73g, -10.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+2.00mg, +1.08%) | |
| Total Carbohydrates | 46.43g (+6.90g, +17.46%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 35.71g (+5.48g, +18.13%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.19g, -30.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-27.00mg, -23.28%) | |
| Iron, Fe | 1.79mg (-2.86mg, -61.51%) | |
| Potassium, K | 439.0mg (-3.00mg, -0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower Or Palm Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 34.38g (+8.80g, +34.40%) | |
| Saturated Fat | 6.25g (-0.73g, -10.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+17.00mg, +9.14%) | |
| Total Carbohydrates | 40.62g (+1.09g, +2.76%) | |
| Dietary Fiber | 6.2g (+1.50g, +31.91%) | |
| Sugars | 28.12g (-2.11g, -6.98%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+9.00mg, +7.76%) | |
| Iron, Fe | 2.25mg (-2.40mg, -51.61%) | |
| Potassium, K | 438.0mg (-4.00mg, -0.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Sea Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 25.4g (-0.18g, -0.70%) | |
| Saturated Fat | 11.11g (+4.13g, +59.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-35.00mg, -18.82%) | |
| Total Carbohydrates | 58.73g (+19.20g, +48.57%) | |
| Dietary Fiber | 9.5g (+4.80g, +102.13%) | |
| Sugars | 22.22g (-8.01g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-13.74g, -59.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-21.00mg, -18.10%) | |
| Iron, Fe | 3.33mg (-1.32mg, -28.39%) | |
| Potassium, K | 444.0mg (+2.00mg, +0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 32.14g (+6.56g, +25.65%) | |
| Saturated Fat | 7.14g (+0.16g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+10.00mg, +5.38%) | |
| Total Carbohydrates | 46.43g (+6.90g, +17.46%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 35.71g (+5.48g, +18.13%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.97g, -38.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-30.00mg, -25.86%) | |
| Iron, Fe | 0.0mg (-4.65mg, -100.00%) | |
| Potassium, K | 436.0mg (-6.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Almonds (almonds, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 30.0g (+4.42g, +17.28%) | |
| Saturated Fat | 3.33g (-3.65g, -52.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+47.00mg, +25.27%) | |
| Total Carbohydrates | 46.67g (+7.14g, +18.06%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 33.33g (+3.10g, +10.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.26g, -57.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-13.00mg, -11.21%) | |
| Iron, Fe | 3.33mg (-1.32mg, -28.39%) | |
| Potassium, K | 443.0mg (+1.00mg, +0.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||