Kind Chocolateolate Pumpkin Spice With Almonds & Peanuts Bars, Chocolateolate; Pumpkin; Almond; Peanuts by Kind Inc: Similar Foods
- Product:
- Chocolateolate Pumpkin Spice With Almonds & Peanuts Bars, Chocolateolate; Pumpkin; Almond; Peanuts
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642150/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 214.0mg | |
| Total Carbohydrates | 47.62g | |
| Dietary Fiber | 9.5g | |
| Sugars | 19.05g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 4.76mg | |
| Potassium, K | 471.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Peanuts, Brown Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Spices (allspice, Cinnamon, Ginger, Nutmeg), Sea Salt, Pumpkin Powder, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-12.00mg, -5.61%) | |
| Total Carbohydrates | 54.76g (+7.14g, +14.99%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 21.43g (+2.38g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+2.38g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 2.14mg (-2.62mg, -55.04%) | |
| Potassium, K | 476.0mg (+5.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Almond Butter (almonds), Buckwheat Grits, Maple Sugar, Puffed Quinoa, Buckwheat Flour, Organic Coconut Oil, Maple Syrup, Organic Honey, Palm Oil, Whole Grain Quinoa, Cinnamon, Cultures (bifidobacterium Lactis [bb 12â®]), Salt, Baking Soda, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 3.75g (-3.39g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-26.00mg, -12.15%) | |
| Total Carbohydrates | 40.0g (-7.62g, -16.00%) | |
| Dietary Fiber | 10.0g (+0.50g, +5.26%) | |
| Sugars | 20.0g (+0.95g, +4.99%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.98g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-2.00mg, -1.55%) | |
| Iron, Fe | 2.5mg (-2.26mg, -47.48%) | |
| Potassium, K | 440.0mg (-31.00mg, -6.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 20.0g (+3.33g, +19.98%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (+2.74g, +57.56%) | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Tapioca Syrup, Cane Sugar, Chicory Root Fiber, Canola Oil, Semi Sweet Chocolate (sugr, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder, Vegetable Glycerin, Palm Kernel Oil, Natural Flavors, Alkalized Cocoa, Sea Salt, Baking Soda, Soy Lecithin, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-16.00kcal, -3.36%) | |
| Total Fat | 28.0g (-5.33g, -15.99%) | |
| Saturated Fat | 5.0g (-2.14g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-24.00mg, -11.21%) | |
| Total Carbohydrates | 42.0g (-5.62g, -11.80%) | |
| Dietary Fiber | 8.0g (-1.50g, -15.79%) | |
| Sugars | 24.0g (+4.95g, +25.98%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+8.48g, +89.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+7.00mg, +5.43%) | |
| Iron, Fe | 2.0mg (-2.76mg, -57.98%) | |
| Potassium, K | 446.0mg (-25.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Almond Butter, Organic Date Paste, Organic Almond Pieces, Organic Honey, Organic Pea Protein, Organic Cacao Nibs, Organic Brown Rice Crisps, Organic Pumpkin Seeds, Organic Flax Meal, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-11.00kcal, -2.31%) | |
| Total Fat | 25.58g (-7.75g, -23.25%) | |
| Saturated Fat | 5.81g (-1.33g, -18.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-16.00mg, -7.48%) | |
| Total Carbohydrates | 39.53g (-8.09g, -16.99%) | |
| Dietary Fiber | 4.7g (-4.80g, -50.53%) | |
| Sugars | 30.23g (+11.18g, +58.69%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+13.74g, +144.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+11.00mg, +8.53%) | |
| Iron, Fe | 4.65mg (-0.11mg, -2.31%) | |
| Potassium, K | 442.0mg (-29.00mg, -6.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey, Peanut Butter, Almond Butter, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Pea Protein, Date Syrup, Egg White Protein, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 34.38g (+1.05g, +3.15%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-11.00mg, -5.14%) | |
| Total Carbohydrates | 40.62g (-7.00g, -14.70%) | |
| Dietary Fiber | 6.2g (-3.30g, -34.74%) | |
| Sugars | 28.12g (+9.07g, +47.61%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 2.25mg (-2.51mg, -52.73%) | |
| Potassium, K | 438.0mg (-33.00mg, -7.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Sea Salt), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins (raisins, Sunflower Oil), Roasted Salted Almonds (almonds, Peanut Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+19.00mg, +8.88%) | |
| Total Carbohydrates | 46.67g (-0.95g, -1.99%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 33.33g (+14.28g, +74.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-26.00mg, -20.16%) | |
| Iron, Fe | 3.33mg (-1.43mg, -30.04%) | |
| Potassium, K | 443.0mg (-28.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+19.00mg, +8.88%) | |
| Total Carbohydrates | 46.67g (-0.95g, -1.99%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 33.33g (+14.28g, +74.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-26.00mg, -20.16%) | |
| Iron, Fe | 3.33mg (-1.43mg, -30.04%) | |
| Potassium, K | 443.0mg (-28.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 5.95g (-1.19g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (=) | |
| Total Carbohydrates | 47.62g (=) | |
| Dietary Fiber | 4.8g (-4.70g, -49.47%) | |
| Sugars | 30.95g (+11.90g, +62.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.77g, +50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-34.00mg, -26.36%) | |
| Iron, Fe | 2.38mg (-2.38mg, -50.00%) | |
| Potassium, K | 452.0mg (-19.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Sunflower Oil), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of: Corn Syrup, Dextrin, Coloring [blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-20.00kcal, -4.20%) | |
| Total Fat | 26.32g (-7.01g, -21.03%) | |
| Saturated Fat | 1.75g (-5.39g, -75.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+23.00mg, +10.75%) | |
| Total Carbohydrates | 43.86g (-3.76g, -7.90%) | |
| Dietary Fiber | 8.8g (-0.70g, -7.37%) | |
| Sugars | 29.82g (+10.77g, +56.54%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.76g, +28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+29.00mg, +22.48%) | |
| Iron, Fe | 2.28mg (-2.48mg, -52.10%) | |
| Potassium, K | 474.0mg (+3.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Date Paste, Almond Butter, Bananas, Water, Chia Seeds, Vegetable Glycerin, Baking Soda (sodium Bicarbonate), Natural Banana Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-11.00kcal, -2.31%) | |
| Total Fat | 25.58g (-7.75g, -23.25%) | |
| Saturated Fat | 6.98g (-0.16g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-28.00mg, -13.08%) | |
| Total Carbohydrates | 39.53g (-8.09g, -16.99%) | |
| Dietary Fiber | 4.7g (-4.80g, -50.53%) | |
| Sugars | 30.23g (+11.18g, +58.69%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+13.74g, +144.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-13.00mg, -10.08%) | |
| Iron, Fe | 4.65mg (-0.11mg, -2.31%) | |
| Potassium, K | 442.0mg (-29.00mg, -6.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (peanuts, Almonds), Honey, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (pea, Egg Whites), Dates, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-11.00kcal, -2.31%) | |
| Total Fat | 25.58g (-7.75g, -23.25%) | |
| Saturated Fat | 6.98g (-0.16g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-28.00mg, -13.08%) | |
| Total Carbohydrates | 39.53g (-8.09g, -16.99%) | |
| Dietary Fiber | 4.7g (-4.80g, -50.53%) | |
| Sugars | 30.23g (+11.18g, +58.69%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+13.74g, +144.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-13.00mg, -10.08%) | |
| Iron, Fe | 4.65mg (-0.11mg, -2.31%) | |
| Potassium, K | 442.0mg (-29.00mg, -6.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend (peanuts, Almonds), Honey, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Protein Blend (pea, Egg Whites), Dates, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 34.38g (+1.05g, +3.15%) | |
| Saturated Fat | 7.81g (+0.67g, +9.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-26.00mg, -12.15%) | |
| Total Carbohydrates | 34.38g (-13.24g, -27.80%) | |
| Dietary Fiber | 15.6g (+6.10g, +64.21%) | |
| Sugars | 12.5g (-6.55g, -34.38%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+6.10g, +64.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-35.00mg, -27.13%) | |
| Iron, Fe | 3.44mg (-1.32mg, -27.73%) | |
| Potassium, K | 469.0mg (-2.00mg, -0.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Keto Milk Chocolate Drops (milk Chocolate [inulin, Cocoa Butter, Cocoa Liquor, Erythritol, Whole Milk, Skim Milk, Ammonium Phosphatide, Natural Vanilla Flavor, Stevia Leaf Extract, Salt], Isomalt, Corn Starch, Coloring [includes Beta Carotene, Red Beet, Spirulina Extract, Turmeric, Titanium Dioxide], Natural Vanilla Flavor, Confectioner's Glaze, Carnauba Wax), Reduced Sugar Cranberries (cranberries, Soluble Corn Fiber, Sugar, Sunflower Oil), Roasted Salted Almonds (almonds Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-42.00kcal, -8.82%) | |
| Total Fat | 16.98g (-16.35g, -49.05%) | |
| Saturated Fat | 1.89g (-5.25g, -73.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-6.00mg, -2.80%) | |
| Total Carbohydrates | 58.49g (+10.87g, +22.83%) | |
| Dietary Fiber | 11.3g (+1.80g, +18.95%) | |
| Sugars | 9.43g (-9.62g, -50.50%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+3.69g, +38.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 3.77mg (-0.99mg, -20.80%) | |
| Potassium, K | 460.0mg (-11.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+42.00kcal, +8.82%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 2.68g (-4.46g, -62.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-18.00mg, -8.41%) | |
| Total Carbohydrates | 42.86g (-4.76g, -10.00%) | |
| Dietary Fiber | 8.9g (-0.60g, -6.32%) | |
| Sugars | 26.79g (+7.74g, +40.63%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | 464.0mg (-7.00mg, -1.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+19.00mg, +8.88%) | |
| Total Carbohydrates | 46.67g (-0.95g, -1.99%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-26.00mg, -20.16%) | |
| Iron, Fe | 3.33mg (-1.43mg, -30.04%) | |
| Potassium, K | 443.0mg (-28.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||