King Oscar Sardines In Soybean Oil by King Oscar, Inc: Similar Foods

Product:
Sardines In Soybean Oil
Brand:
King Oscar
Maker:
King Oscar, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2370394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal
Total Fat27.06g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 235.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.59g
Fatty acids, total polyunsaturated11.76g
Ingredients
Brisling Sardines, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-56.00kcal, -18.30%)
Total Fat6.52g (-20.54g, -75.91%)
Saturated Fat 4.35g (-1.53g, -26.02%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-44.00mg, -61.97%)
Sodium 261.0mg (+26.00mg, +11.06%)
Total Carbohydrates 32.61g (+32.61g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 14.13g (+0.01g, +0.07%)
Core Vitamins and Minerals
Vitamin A, IU326.0IU (+91.00IU, +38.72%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca326.0mg (-27.00mg, -7.65%)
Iron, Fe1.96mg (+0.69mg, +54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Mozzarella Cheese (milk, Cultures, Rennet, Salt), Crust (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (sorbitan Monostearate, Ascorbic Acid), Water, Oil (soybean Oil, Olive Pomace Oil), Spice ) Tomato Paste (tomatoes, Salt, Naturally Derived Citric Acid), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.36
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-130.00kcal, -42.48%)
Total Fat11.76g (-15.30g, -56.54%)
Saturated Fat 3.53g (-2.35g, -39.97%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 235.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (+3.53g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g (-5.88g, -55.52%)
Fatty acids, total polyunsaturated3.53g (-8.23g, -69.98%)
Ingredients
Brisling Sardines, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.86
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-47.00kcal, -15.36%)
Total Fat9.41g (-17.65g, -65.23%)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-42.00mg, -59.15%)
Sodium 329.0mg (+94.00mg, +40.00%)
Total Carbohydrates 28.24g (+28.24g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (=)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca294.0mg (-59.00mg, -16.71%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Parmesan Cheese (milk, Salt, Less Than 2% Of: Cheese, Culture, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep's And Cow's Milk, Salt, Enzymes) Filling: Ricotta Cheese, Mozzarella Cheese Provolone Cheese, Romano Cheese, And Parmesan Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.95
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-36.00kcal, -11.76%)
Total Fat24.32g (-2.74g, -10.13%)
Saturated Fat 5.41g (-0.47g, -7.99%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 351.0mg (+116.00mg, +49.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.22g (+2.10g, +14.87%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+35.00IU, +14.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca405.0mg (+52.00mg, +14.73%)
Iron, Fe0.97mg (-0.30mg, -23.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.51g (+2.92g, +27.57%)
Fatty acids, total polyunsaturated5.41g (-6.35g, -54.00%)
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-56.00kcal, -18.30%)
Total Fat17.86g (-9.20g, -34.00%)
Saturated Fat 12.5g (+6.62g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 286.0mg (+51.00mg, +21.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.17g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+122.00IU, +51.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-67.00mg, -18.98%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Buffalo Milk, Salt, Cultures (from Buffalo Milk), Rennet And Lactic Acid (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-56.00kcal, -18.30%)
Total Fat17.86g (-9.20g, -34.00%)
Saturated Fat 12.5g (+6.62g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 286.0mg (+51.00mg, +21.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+0.17g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+122.00IU, +51.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-67.00mg, -18.98%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Buffalo Milk, Salt, Cultures (from Buffalo Milk), Rennet And Lactic Acid (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.76
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-50.00kcal, -16.34%)
Total Fat19.23g (-7.83g, -28.94%)
Saturated Fat 8.33g (+2.45g, +41.67%)
Trans Fat 0.32g (+0.32g)
Cholesterol 35.0mg (-36.00mg, -50.70%)
Sodium 333.0mg (+98.00mg, +41.70%)
Total Carbohydrates 20.51g (+20.51g)
Dietary Fiber 3.2g (+3.20g)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 12.82g (-1.30g, -9.21%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+86.00IU, +36.60%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca288.0mg (-65.00mg, -18.41%)
Iron, Fe1.15mg (-0.12mg, -9.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grapes, Pasteurized Process Smoked Gouda Style Cheese (cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Color: Annatto, Carotene], Water, Butter, Emulsifying Salts: Sodium Polyphosphate, Monosodium Phosphate, Corn Starch, Salt), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Multi Grain Pita Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil [tocopherols And Rosemary Extract (to Preserve Freshness)], Wheat Bran, Whole Wheat Flour, Vital Wheat Gluten, Barley Flour, Sugar Cane Fiber, Sesame Seeds, Less Than 2% Of: Flax Seed, Yeast, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Sea Salt, Salt), Almonds (almonds Roasted In Peanut And Or Cottonseed Oil, Salt), Chocolate Covered Almonds (dark Chocolate Coating [unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla], Dry Roasted Almonds, Pure Food Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.31
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-85.00kcal, -27.78%)
Total Fat10.62g (-16.44g, -60.75%)
Saturated Fat 5.31g (-0.57g, -9.69%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-40.00mg, -56.34%)
Sodium 363.0mg (+128.00mg, +54.47%)
Total Carbohydrates 18.58g (+18.58g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 13.27g (-0.85g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+30.00IU, +12.77%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca354.0mg (+1.00mg, +0.28%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.26
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-24.00kcal, -7.84%)
Total Fat23.53g (-3.53g, -13.05%)
Saturated Fat 4.71g (-1.17g, -19.90%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 353.0mg (+118.00mg, +50.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (+2.35g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+118.00IU, +50.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.12g (+3.53g, +33.33%)
Fatty acids, total polyunsaturated4.71g (-7.05g, -59.95%)
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.26
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-24.00kcal, -7.84%)
Total Fat23.53g (-3.53g, -13.05%)
Saturated Fat 4.71g (-1.17g, -19.90%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 353.0mg (+118.00mg, +50.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (+2.35g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+118.00IU, +50.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.12g (+3.53g, +33.33%)
Fatty acids, total polyunsaturated4.71g (-7.05g, -59.95%)
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-25.00kcal, -8.17%)
Total Fat10.53g (-16.53g, -61.09%)
Saturated Fat 6.14g (+0.26g, +4.42%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-1.00mg, -1.41%)
Sodium 342.0mg (+107.00mg, +45.53%)
Total Carbohydrates 28.95g (+28.95g)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 14.91g (+0.79g, +5.59%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+116.00IU, +49.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca307.0mg (-46.00mg, -13.03%)
Iron, Fe0.63mg (-0.64mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Water, Eggs, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes Salt), Cracker Meal (wheat Flour), Parmesan Cheese (pasteurized Part Skim Cow's Milk Cheese Cultures, Salt Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White, Cheddar Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Sea Salt, Garlic, Corn Starch, Lemon Juice Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.35
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-25.00kcal, -8.17%)
Total Fat10.53g (-16.53g, -61.09%)
Saturated Fat 6.14g (+0.26g, +4.42%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-1.00mg, -1.41%)
Sodium 342.0mg (+107.00mg, +45.53%)
Total Carbohydrates 28.95g (+28.95g)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 14.91g (+0.79g, +5.59%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+116.00IU, +49.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca307.0mg (-46.00mg, -13.03%)
Iron, Fe0.63mg (-0.64mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Water, Eggs, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Cracker Meal (wheat Flour), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt), Sea Salt, Garlic, Corn Starch, Lemon Juice, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.57
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-14.00kcal, -4.58%)
Total Fat19.72g (-7.34g, -27.12%)
Saturated Fat 8.45g (+2.57g, +43.71%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-34.00mg, -47.89%)
Sodium 377.0mg (+142.00mg, +60.43%)
Total Carbohydrates 18.31g (+18.31g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 11.27g (-2.85g, -20.18%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+47.00IU, +20.00%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca282.0mg (-71.00mg, -20.11%)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Blend (monterey Jack, Cheddar, Mozzarella Cheeses (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color (in Cheddar Cheese)), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers(carob Bean And Or Xanthan And Or Guar Gums)), Masa (ground Cooked Com And Corn Flour Treated With Lime Water) Water, Vegetable Oil (soybean Oil), Corn, Onions, Red And Green Peppers, Jalapenos, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Cilantro, Corn Starch And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.73
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-128.00kcal, -41.83%)
Total Fat5.48g (-21.58g, -79.75%)
Saturated Fat 3.42g (-2.46g, -41.84%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-50.00mg, -70.42%)
Sodium 329.0mg (+94.00mg, +40.00%)
Total Carbohydrates 24.66g (+24.66g)
Dietary Fiber 1.4g (+1.40g)
Sugars 12.33g (+12.33g)
Sugars, added N/A
Protein 9.59g (-4.53g, -32.08%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (+39.00IU, +16.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca342.0mg (-11.00mg, -3.12%)
Iron, Fe4.93mg (+3.66mg, +288.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepes: Fat Free Milk, Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Water, Wheat Durum (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non Gmo Canola Oil, Whey, Salt, Buckwheat Flour, Filling: Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Sugar, Sour Cream, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.64
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-12.00kcal, -3.92%)
Total Fat14.12g (-12.94g, -47.82%)
Saturated Fat 1.18g (-4.70g, -79.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 376.0mg (+141.00mg, +60.00%)
Total Carbohydrates 35.29g (+35.29g)
Dietary Fiber 9.4g (+9.40g)
Sugars 9.41g (+9.41g)
Sugars, added N/A
Protein 10.59g (-3.53g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca294.0mg (-59.00mg, -16.71%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.3mg
Ingredients
Ground Flax Seed, Frozen Egg Whites, Pure Oats, Prune Puree, Evaporated Cane Juice, Molasses, Expeller Pressed Safflower Oil, Aluminum Free Baking Powder, Soy Lecithin, Maltodextrin, Dehydrated Garlic, Poppy Seeds, Sesame Seeds, Dehydrated Onion, Natural Mold Inhibitor (cultured Corn Syrup Solids, Citric Acid), Xanthan Gum, Sea Salt