King Oscar, Sardines In Pure Spring Water by King Oscar, Inc: Similar Foods

Product:
King Oscar, Sardines In Pure Spring Water
Brand:
King Oscar
Maker:
King Oscar, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat11.76g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 235.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated3.53g
Ingredients
Brisling Sardines, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.70
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-33.00kcal, -18.75%)
Total Fat7.14g (-4.62g, -39.29%)
Saturated Fat 2.68g (-0.85g, -24.08%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-7.00mg, -9.86%)
Sodium 304.0mg (+69.00mg, +29.36%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-56.00IU, -23.83%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca357.0mg (+4.00mg, +1.13%)
Iron, Fe3.21mg (+1.94mg, +152.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Water & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.70
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-33.00kcal, -18.75%)
Total Fat7.14g (-4.62g, -39.29%)
Saturated Fat 2.68g (-0.85g, -24.08%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-7.00mg, -9.86%)
Sodium 304.0mg (+69.00mg, +29.36%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-56.00IU, -23.83%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca357.0mg (+4.00mg, +1.13%)
Iron, Fe3.21mg (+1.94mg, +152.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines With Herring, Tomato Sauce, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-31.00kcal, -17.61%)
Total Fat7.27g (-4.49g, -38.18%)
Saturated Fat 2.73g (-0.80g, -22.66%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 309.0mg (+74.00mg, +31.49%)
Total Carbohydrates 1.82g (+1.82g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+0.53g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-53.00IU, -22.55%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca364.0mg (+11.00mg, +3.12%)
Iron, Fe3.27mg (+2.00mg, +157.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring (fish), Tomato Sauce, Chili, Green Jalapenos And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.27
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-69.00kcal, -39.20%)
Total Fat7.14g (-4.62g, -39.29%)
Saturated Fat 2.68g (-0.85g, -24.08%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-7.00mg, -9.86%)
Sodium 304.0mg (+69.00mg, +29.36%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-56.00IU, -23.83%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca357.0mg (+4.00mg, +1.13%)
Iron, Fe3.21mg (+1.94mg, +152.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.88
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat5.48g (-6.28g, -53.40%)
Saturated Fat 3.42g (-0.11g, -3.12%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-50.00mg, -70.42%)
Sodium 329.0mg (+94.00mg, +40.00%)
Total Carbohydrates 24.66g (+24.66g)
Dietary Fiber 1.4g (+1.40g)
Sugars 12.33g (+12.33g)
Sugars, added N/A
Protein 9.59g (-8.06g, -45.67%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (+39.00IU, +16.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca342.0mg (-11.00mg, -3.12%)
Iron, Fe4.93mg (+3.66mg, +288.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepes: Fat Free Milk, Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Water, Wheat Durum (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non Gmo Canola Oil, Whey, Salt, Buckwheat Flour, Filling: Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Sugar, Sour Cream, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.96
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-21.00kcal, -11.93%)
Total Fat8.75g (-3.01g, -25.60%)
Saturated Fat 1.25g (-2.28g, -64.59%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-15.00mg, -21.13%)
Sodium 350.0mg (+115.00mg, +48.94%)
Total Carbohydrates 2.5g (+2.50g)
Dietary Fiber 0.0g (=)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 16.25g (-1.40g, -7.93%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+15.00IU, +6.38%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca312.0mg (-41.00mg, -11.61%)
Iron, Fe3.38mg (+2.11mg, +166.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato, Vegetable Oil (soy Or Sunflower Oil), Sugar, Salt And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.36
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+130.00kcal, +73.86%)
Total Fat27.06g (+15.30g, +130.10%)
Saturated Fat 5.88g (+2.35g, +66.57%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 235.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (-3.53g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.59g (+5.88g, +124.84%)
Fatty acids, total polyunsaturated11.76g (+8.23g, +233.14%)
Ingredients
Brisling Sardines, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+74.00kcal, +42.05%)
Total Fat6.52g (-5.24g, -44.56%)
Saturated Fat 4.35g (+0.82g, +23.23%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-44.00mg, -61.97%)
Sodium 261.0mg (+26.00mg, +11.06%)
Total Carbohydrates 32.61g (+32.61g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.09g (+1.09g)
Sugars, added N/A
Protein 14.13g (-3.52g, -19.94%)
Core Vitamins and Minerals
Vitamin A, IU326.0IU (+91.00IU, +38.72%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca326.0mg (-27.00mg, -7.65%)
Iron, Fe1.96mg (+0.69mg, +54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Mozzarella Cheese (milk, Cultures, Rennet, Salt), Crust (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (sorbitan Monostearate, Ascorbic Acid), Water, Oil (soybean Oil, Olive Pomace Oil), Spice ) Tomato Paste (tomatoes, Salt, Naturally Derived Citric Acid), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.06
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+45.00kcal, +25.57%)
Total Fat10.62g (-1.14g, -9.69%)
Saturated Fat 5.31g (+1.78g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-40.00mg, -56.34%)
Sodium 363.0mg (+128.00mg, +54.47%)
Total Carbohydrates 18.58g (+18.58g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 13.27g (-4.38g, -24.82%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+30.00IU, +12.77%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca354.0mg (+1.00mg, +0.28%)
Iron, Fe0.64mg (-0.63mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.75
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+83.00kcal, +47.16%)
Total Fat9.41g (-2.35g, -19.98%)
Saturated Fat 5.88g (+2.35g, +66.57%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-42.00mg, -59.15%)
Sodium 329.0mg (+94.00mg, +40.00%)
Total Carbohydrates 28.24g (+28.24g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (-3.53g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca294.0mg (-59.00mg, -16.71%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Parmesan Cheese (milk, Salt, Less Than 2% Of: Cheese, Culture, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep's And Cow's Milk, Salt, Enzymes) Filling: Ricotta Cheese, Mozzarella Cheese Provolone Cheese, Romano Cheese, And Parmesan Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.71
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-69.00kcal, -39.20%)
Total Fat35.71g (+23.95g, +203.66%)
Saturated Fat 1.79g (-1.74g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 304.0mg (+69.00mg, +29.36%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+0.21g, +1.19%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+122.00IU, +51.91%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca357.0mg (+4.00mg, +1.13%)
Iron, Fe1.93mg (+0.66mg, +51.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Salt & Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.57
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+94.00kcal, +53.41%)
Total Fat24.32g (+12.56g, +106.80%)
Saturated Fat 5.41g (+1.88g, +53.26%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 351.0mg (+116.00mg, +49.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.22g (-1.43g, -8.10%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+35.00IU, +14.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca405.0mg (+52.00mg, +14.73%)
Iron, Fe0.97mg (-0.30mg, -23.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.51g (+8.80g, +186.84%)
Fatty acids, total polyunsaturated5.41g (+1.88g, +53.26%)
Ingredients
Lightly Smoked Brisling Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.40
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-17.00kcal, -9.66%)
Total Fat7.94g (-3.82g, -32.48%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 349.0mg (+114.00mg, +48.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.63g (+2.98g, +16.88%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (+82.00IU, +34.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca397.0mg (+44.00mg, +12.46%)
Iron, Fe0.57mg (-0.70mg, -55.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (-2.33g, -49.47%)
Fatty acids, total polyunsaturated3.17g (-0.36g, -10.20%)
Ingredients
Ingredients: Sockeye Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+74.00kcal, +42.05%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 12.5g (+8.97g, +254.11%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 286.0mg (+51.00mg, +21.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-3.36g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+122.00IU, +51.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-67.00mg, -18.98%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Buffalo Milk, Salt, Cultures (from Buffalo Milk), Rennet And Lactic Acid (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+74.00kcal, +42.05%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 12.5g (+8.97g, +254.11%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 286.0mg (+51.00mg, +21.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-3.36g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+122.00IU, +51.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-67.00mg, -18.98%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Buffalo Milk, Salt, Cultures (from Buffalo Milk), Rennet And Lactic Acid (natural Preservative)