Isabel Sardines In Tomato Sauce by Conservas Isabel Ecuatoriana: Similar Foods

Product:
Sardines In Tomato Sauce
Brand:
Isabel
Maker:
Conservas Isabel Ecuatoriana

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076879/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat8.75g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 56.0mg
Sodium 350.0mg
Total Carbohydrates 2.5g
Dietary Fiber 0.0g
Sugars 2.5g
Sugars, added N/A
Protein 16.25g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca312.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato, Vegetable Oil (soy Or Sunflower Oil), Sugar, Salt And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+23.00kcal, +14.84%)
Total Fat5.48g (-3.27g, -37.37%)
Saturated Fat 3.42g (+2.17g, +173.60%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-35.00mg, -62.50%)
Sodium 329.0mg (-21.00mg, -6.00%)
Total Carbohydrates 24.66g (+22.16g, +886.40%)
Dietary Fiber 1.4g (+1.40g)
Sugars 12.33g (+9.83g, +393.20%)
Sugars, added N/A
Protein 9.59g (-6.66g, -40.98%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (+24.00IU, +9.60%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca342.0mg (+30.00mg, +9.62%)
Iron, Fe4.93mg (+1.55mg, +45.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepes: Fat Free Milk, Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Water, Wheat Durum (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non Gmo Canola Oil, Whey, Salt, Buckwheat Flour, Filling: Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Sugar, Sour Cream, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.28
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+66.00kcal, +42.58%)
Total Fat10.62g (+1.87g, +21.37%)
Saturated Fat 5.31g (+4.06g, +324.80%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-25.00mg, -44.64%)
Sodium 363.0mg (+13.00mg, +3.71%)
Total Carbohydrates 18.58g (+16.08g, +643.20%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-1.62g, -64.80%)
Sugars, added N/A
Protein 13.27g (-2.98g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid4.2mg (+2.70mg, +180.00%)
Calcium, Ca354.0mg (+42.00mg, +13.46%)
Iron, Fe0.64mg (-2.74mg, -81.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.09
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-10.00kcal, -6.45%)
Total Fat7.27g (-1.48g, -16.91%)
Saturated Fat 2.73g (+1.48g, +118.40%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+9.00mg, +16.07%)
Sodium 309.0mg (-41.00mg, -11.71%)
Total Carbohydrates 1.82g (-0.68g, -27.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 18.18g (+1.93g, +11.88%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-68.00IU, -27.20%)
Vitamin C, total ascorbic acid6.5mg (+5.00mg, +333.33%)
Calcium, Ca364.0mg (+52.00mg, +16.67%)
Iron, Fe3.27mg (-0.11mg, -3.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring (fish), Tomato Sauce, Chili, Green Jalapenos And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-12.00kcal, -7.74%)
Total Fat7.14g (-1.61g, -18.40%)
Saturated Fat 2.68g (+1.43g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+8.00mg, +14.29%)
Sodium 304.0mg (-46.00mg, -13.14%)
Total Carbohydrates 1.79g (-0.71g, -28.40%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.61g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-71.00IU, -28.40%)
Vitamin C, total ascorbic acid6.4mg (+4.90mg, +326.67%)
Calcium, Ca357.0mg (+45.00mg, +14.42%)
Iron, Fe3.21mg (-0.17mg, -5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Water & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-12.00kcal, -7.74%)
Total Fat7.14g (-1.61g, -18.40%)
Saturated Fat 2.68g (+1.43g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+8.00mg, +14.29%)
Sodium 304.0mg (-46.00mg, -13.14%)
Total Carbohydrates 1.79g (-0.71g, -28.40%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.61g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-71.00IU, -28.40%)
Vitamin C, total ascorbic acid6.4mg (+4.90mg, +326.67%)
Calcium, Ca357.0mg (+45.00mg, +14.42%)
Iron, Fe3.21mg (-0.17mg, -5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines With Herring, Tomato Sauce, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.01
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+58.00kcal, +37.42%)
Total Fat7.09g (-1.66g, -18.97%)
Saturated Fat 4.26g (+3.01g, +240.80%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-6.00mg, -10.71%)
Sodium 376.0mg (+26.00mg, +7.43%)
Total Carbohydrates 23.4g (+20.90g, +836.00%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.13g (-0.37g, -14.80%)
Sugars, added N/A
Protein 12.06g (-4.19g, -25.78%)
Core Vitamins and Minerals
Vitamin A, IU284.0IU (+34.00IU, +13.60%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca248.0mg (-64.00mg, -20.51%)
Iron, Fe1.28mg (-2.10mg, -62.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Whole Milk Ricotta Cheese (whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Cream, Corn Starch, Salt And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-48.00kcal, -30.97%)
Total Fat7.14g (-1.61g, -18.40%)
Saturated Fat 2.68g (+1.43g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+8.00mg, +14.29%)
Sodium 304.0mg (-46.00mg, -13.14%)
Total Carbohydrates 1.79g (-0.71g, -28.40%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.61g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-71.00IU, -28.40%)
Vitamin C, total ascorbic acid6.4mg (+4.90mg, +326.67%)
Calcium, Ca357.0mg (+45.00mg, +14.42%)
Iron, Fe3.21mg (-0.17mg, -5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-12.00kcal, -7.74%)
Total Fat4.76g (-3.99g, -45.60%)
Saturated Fat 0.79g (-0.46g, -36.80%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+23.00mg, +41.07%)
Sodium 397.0mg (+47.00mg, +13.43%)
Total Carbohydrates 0.0g (-2.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 11.9g (-4.35g, -26.77%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-91.00IU, -36.40%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca286.0mg (-26.00mg, -8.33%)
Iron, Fe1.14mg (-2.24mg, -66.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pink Salmon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.05
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+104.00kcal, +67.10%)
Total Fat9.41g (+0.66g, +7.54%)
Saturated Fat 5.88g (+4.63g, +370.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-27.00mg, -48.21%)
Sodium 329.0mg (-21.00mg, -6.00%)
Total Carbohydrates 28.24g (+25.74g, +1029.60%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-1.32g, -52.80%)
Sugars, added N/A
Protein 14.12g (-2.13g, -13.11%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-15.00IU, -6.00%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca294.0mg (-18.00mg, -5.77%)
Iron, Fe0.85mg (-2.53mg, -74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Parmesan Cheese (milk, Salt, Less Than 2% Of: Cheese, Culture, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep's And Cow's Milk, Salt, Enzymes) Filling: Ricotta Cheese, Mozzarella Cheese Provolone Cheese, Romano Cheese, And Parmesan Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.61
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+80.00kcal, +51.61%)
Total Fat9.41g (+0.66g, +7.54%)
Saturated Fat 4.71g (+3.46g, +276.80%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-21.00mg, -37.50%)
Sodium 424.0mg (+74.00mg, +21.14%)
Total Carbohydrates 23.53g (+21.03g, +841.20%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-1.32g, -52.80%)
Sugars, added N/A
Protein 10.59g (-5.66g, -34.83%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-15.00IU, -6.00%)
Vitamin C, total ascorbic acid2.8mg (+1.30mg, +86.67%)
Calcium, Ca294.0mg (-18.00mg, -5.77%)
Iron, Fe0.42mg (-2.96mg, -87.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Tapioca White Brown Rice Sorghum Flour Blend, Coconut Milk, Water, Potato Corn Starch Blend, Extra Virgin Olive Oil, Egg Yolk, Honey, Sea Salt, Guar Gum, Flaxseed, Yeast Toppings Skimmed Milk Mozzarella (pasteurized Skimmed Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Oregano, Pepper), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Romano Cheese (sheep's Milk, Rennet, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Asiago Cheese (cultured Milk, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.03
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+25.00kcal, +16.13%)
Total Fat6.21g (-2.54g, -29.03%)
Saturated Fat 3.11g (+1.86g, +148.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-40.00mg, -71.43%)
Sodium 404.0mg (+54.00mg, +15.43%)
Total Carbohydrates 20.5g (+18.00g, +720.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.48g (-0.02g, -0.80%)
Sugars, added N/A
Protein 10.56g (-5.69g, -35.02%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+61.00IU, +24.40%)
Vitamin C, total ascorbic acid13.0mg (+11.50mg, +766.67%)
Calcium, Ca248.0mg (-64.00mg, -20.51%)
Iron, Fe1.12mg (-2.26mg, -66.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pure Soybean Oil, Yeast, Sugar, Salt) Pizza Sauce (crushed Tomatoes (water, Concentrated Crushed Tomatoes), Salt, Sugar, Dehydrated Onion, Spices, Citric Acid, Garlic Powder ) Dogtown Pizza Cheese [(pizza Cheese (pasteurized Process Cheddar, Swiss And Provolone Cheese) (cultured Pasteurized Milk And Part Skim Milk, Water, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Contains Less Than 0 5% Of Sorbic Acid As A Preservative, Enzymes, Smoke Flavor) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)] Mushrooms, Bell Pepper, Onion Paroma Cheese (parmesan And Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Water, Palm Oil Blend, Casein, Disodium Phosphate, Salt, Citric Acid, Xanthan Gum, And Trisodium Citrate ) Ground Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.18
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+4.00kcal, +2.58%)
Total Fat7.94g (-0.81g, -9.26%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 349.0mg (-1.00mg, -0.29%)
Total Carbohydrates 0.0g (-2.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 20.63g (+4.38g, +26.95%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (+67.00IU, +26.80%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca397.0mg (+85.00mg, +27.24%)
Iron, Fe0.57mg (-2.81mg, -83.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated3.17g
Ingredients
Ingredients: Sockeye Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.62
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-37.00kcal, -23.87%)
Total Fat5.88g (-2.87g, -32.80%)
Saturated Fat 1.76g (+0.51g, +40.80%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (=)
Sodium 459.0mg (+109.00mg, +31.14%)
Total Carbohydrates 1.76g (-0.74g, -29.60%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.76g (-0.74g, -29.60%)
Sugars, added N/A
Protein 15.29g (-0.96g, -5.91%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+44.00IU, +17.60%)
Vitamin C, total ascorbic acid2.1mg (+0.60mg, +40.00%)
Calcium, Ca294.0mg (-18.00mg, -5.77%)
Iron, Fe1.06mg (-2.32mg, -68.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines,tomato Paste, Soy Bean Oil, Sugar, Salt, Spices, Monosodium Glutamate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.96
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+21.00kcal, +13.55%)
Total Fat11.76g (+3.01g, +34.40%)
Saturated Fat 3.53g (+2.28g, +182.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+15.00mg, +26.79%)
Sodium 235.0mg (-115.00mg, -32.86%)
Total Carbohydrates 0.0g (-2.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 17.65g (+1.40g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-15.00IU, -6.00%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca353.0mg (+41.00mg, +13.14%)
Iron, Fe1.27mg (-2.11mg, -62.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated3.53g
Ingredients
Brisling Sardines, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+95.00kcal, +61.29%)
Total Fat11.43g (+2.68g, +30.63%)
Saturated Fat 5.0g (+3.75g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-35.00mg, -62.50%)
Sodium 407.0mg (+57.00mg, +16.29%)
Total Carbohydrates 24.29g (+21.79g, +871.60%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+0.36g, +14.40%)
Sugars, added N/A
Protein 12.14g (-4.11g, -25.29%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+36.00IU, +14.40%)
Vitamin C, total ascorbic acid0.9mg (-0.60mg, -40.00%)
Calcium, Ca286.0mg (-26.00mg, -8.33%)
Iron, Fe1.93mg (-1.45mg, -42.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean Oil And Or Corn Oil), Contains 2% Or Less: Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Sugar, Seasoning Blend (salt, Spice, Dried Garlic), Yeast, Salt, L Cysteine Hydrochloride