Isabel Sardines In Tomato Sauce by Conservas Isabel Ecuatoriana: Similar Foods
- Product:
- Sardines In Tomato Sauce
- Brand:
- Isabel
- Maker:
- Conservas Isabel Ecuatoriana
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal | |
| Total Fat | 8.75g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 56.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 2.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 16.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 3.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato, Vegetable Oil (soy Or Sunflower Oil), Sugar, Salt And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+23.00kcal, +14.84%) | |
| Total Fat | 5.48g (-3.27g, -37.37%) | |
| Saturated Fat | 3.42g (+2.17g, +173.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-35.00mg, -62.50%) | |
| Sodium | 329.0mg (-21.00mg, -6.00%) | |
| Total Carbohydrates | 24.66g (+22.16g, +886.40%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 12.33g (+9.83g, +393.20%) | |
| Sugars, added | N/A | |
| Protein | 9.59g (-6.66g, -40.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 274.0IU (+24.00IU, +9.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 342.0mg (+30.00mg, +9.62%) | |
| Iron, Fe | 4.93mg (+1.55mg, +45.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crepes: Fat Free Milk, Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Eggs, Water, Wheat Durum (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Non Gmo Canola Oil, Whey, Salt, Buckwheat Flour, Filling: Ricotta (pasteurized Whole Milk, Whey Cream, Vinegar, Salt), Sugar, Sour Cream, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+66.00kcal, +42.58%) | |
| Total Fat | 10.62g (+1.87g, +21.37%) | |
| Saturated Fat | 5.31g (+4.06g, +324.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-25.00mg, -44.64%) | |
| Sodium | 363.0mg (+13.00mg, +3.71%) | |
| Total Carbohydrates | 18.58g (+16.08g, +643.20%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-1.62g, -64.80%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-2.98g, -18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+15.00IU, +6.00%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.70mg, +180.00%) | |
| Calcium, Ca | 354.0mg (+42.00mg, +13.46%) | |
| Iron, Fe | 0.64mg (-2.74mg, -81.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-10.00kcal, -6.45%) | |
| Total Fat | 7.27g (-1.48g, -16.91%) | |
| Saturated Fat | 2.73g (+1.48g, +118.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+9.00mg, +16.07%) | |
| Sodium | 309.0mg (-41.00mg, -11.71%) | |
| Total Carbohydrates | 1.82g (-0.68g, -27.20%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.93g, +11.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (-68.00IU, -27.20%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+5.00mg, +333.33%) | |
| Calcium, Ca | 364.0mg (+52.00mg, +16.67%) | |
| Iron, Fe | 3.27mg (-0.11mg, -3.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring (fish), Tomato Sauce, Chili, Green Jalapenos And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-12.00kcal, -7.74%) | |
| Total Fat | 7.14g (-1.61g, -18.40%) | |
| Saturated Fat | 2.68g (+1.43g, +114.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+8.00mg, +14.29%) | |
| Sodium | 304.0mg (-46.00mg, -13.14%) | |
| Total Carbohydrates | 1.79g (-0.71g, -28.40%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.61g, +9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-71.00IU, -28.40%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.90mg, +326.67%) | |
| Calcium, Ca | 357.0mg (+45.00mg, +14.42%) | |
| Iron, Fe | 3.21mg (-0.17mg, -5.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato Sauce, Water & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-12.00kcal, -7.74%) | |
| Total Fat | 7.14g (-1.61g, -18.40%) | |
| Saturated Fat | 2.68g (+1.43g, +114.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+8.00mg, +14.29%) | |
| Sodium | 304.0mg (-46.00mg, -13.14%) | |
| Total Carbohydrates | 1.79g (-0.71g, -28.40%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.61g, +9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-71.00IU, -28.40%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.90mg, +326.67%) | |
| Calcium, Ca | 357.0mg (+45.00mg, +14.42%) | |
| Iron, Fe | 3.21mg (-0.17mg, -5.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines With Herring, Tomato Sauce, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+58.00kcal, +37.42%) | |
| Total Fat | 7.09g (-1.66g, -18.97%) | |
| Saturated Fat | 4.26g (+3.01g, +240.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-6.00mg, -10.71%) | |
| Sodium | 376.0mg (+26.00mg, +7.43%) | |
| Total Carbohydrates | 23.4g (+20.90g, +836.00%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.13g (-0.37g, -14.80%) | |
| Sugars, added | N/A | |
| Protein | 12.06g (-4.19g, -25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 284.0IU (+34.00IU, +13.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 248.0mg (-64.00mg, -20.51%) | |
| Iron, Fe | 1.28mg (-2.10mg, -62.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Whole Milk Ricotta Cheese (whole Milk, Whey, Cream, Dairy Solids, Skim Milk, Vinegar, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Cream, Corn Starch, Salt And Spices Pasta: Extra Fancy Durum Wheat Flour Enriched (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Water, And Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-48.00kcal, -30.97%) | |
| Total Fat | 7.14g (-1.61g, -18.40%) | |
| Saturated Fat | 2.68g (+1.43g, +114.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+8.00mg, +14.29%) | |
| Sodium | 304.0mg (-46.00mg, -13.14%) | |
| Total Carbohydrates | 1.79g (-0.71g, -28.40%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.61g, +9.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-71.00IU, -28.40%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.90mg, +326.67%) | |
| Calcium, Ca | 357.0mg (+45.00mg, +14.42%) | |
| Iron, Fe | 3.21mg (-0.17mg, -5.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato Sauce And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-12.00kcal, -7.74%) | |
| Total Fat | 4.76g (-3.99g, -45.60%) | |
| Saturated Fat | 0.79g (-0.46g, -36.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+23.00mg, +41.07%) | |
| Sodium | 397.0mg (+47.00mg, +13.43%) | |
| Total Carbohydrates | 0.0g (-2.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.9g (-4.35g, -26.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-91.00IU, -36.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-26.00mg, -8.33%) | |
| Iron, Fe | 1.14mg (-2.24mg, -66.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pink Salmon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+104.00kcal, +67.10%) | |
| Total Fat | 9.41g (+0.66g, +7.54%) | |
| Saturated Fat | 5.88g (+4.63g, +370.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-27.00mg, -48.21%) | |
| Sodium | 329.0mg (-21.00mg, -6.00%) | |
| Total Carbohydrates | 28.24g (+25.74g, +1029.60%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-1.32g, -52.80%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-2.13g, -13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-15.00IU, -6.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 294.0mg (-18.00mg, -5.77%) | |
| Iron, Fe | 0.85mg (-2.53mg, -74.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Parmesan Cheese (milk, Salt, Less Than 2% Of: Cheese, Culture, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep's And Cow's Milk, Salt, Enzymes) Filling: Ricotta Cheese, Mozzarella Cheese Provolone Cheese, Romano Cheese, And Parmesan Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+80.00kcal, +51.61%) | |
| Total Fat | 9.41g (+0.66g, +7.54%) | |
| Saturated Fat | 4.71g (+3.46g, +276.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-21.00mg, -37.50%) | |
| Sodium | 424.0mg (+74.00mg, +21.14%) | |
| Total Carbohydrates | 23.53g (+21.03g, +841.20%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-1.32g, -52.80%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-5.66g, -34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-15.00IU, -6.00%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.30mg, +86.67%) | |
| Calcium, Ca | 294.0mg (-18.00mg, -5.77%) | |
| Iron, Fe | 0.42mg (-2.96mg, -87.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Tapioca White Brown Rice Sorghum Flour Blend, Coconut Milk, Water, Potato Corn Starch Blend, Extra Virgin Olive Oil, Egg Yolk, Honey, Sea Salt, Guar Gum, Flaxseed, Yeast Toppings Skimmed Milk Mozzarella (pasteurized Skimmed Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Oregano, Pepper), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Romano Cheese (sheep's Milk, Rennet, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Asiago Cheese (cultured Milk, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+25.00kcal, +16.13%) | |
| Total Fat | 6.21g (-2.54g, -29.03%) | |
| Saturated Fat | 3.11g (+1.86g, +148.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-40.00mg, -71.43%) | |
| Sodium | 404.0mg (+54.00mg, +15.43%) | |
| Total Carbohydrates | 20.5g (+18.00g, +720.00%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.48g (-0.02g, -0.80%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-5.69g, -35.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 311.0IU (+61.00IU, +24.40%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+11.50mg, +766.67%) | |
| Calcium, Ca | 248.0mg (-64.00mg, -20.51%) | |
| Iron, Fe | 1.12mg (-2.26mg, -66.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pure Soybean Oil, Yeast, Sugar, Salt) Pizza Sauce (crushed Tomatoes (water, Concentrated Crushed Tomatoes), Salt, Sugar, Dehydrated Onion, Spices, Citric Acid, Garlic Powder ) Dogtown Pizza Cheese [(pizza Cheese (pasteurized Process Cheddar, Swiss And Provolone Cheese) (cultured Pasteurized Milk And Part Skim Milk, Water, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Contains Less Than 0 5% Of Sorbic Acid As A Preservative, Enzymes, Smoke Flavor) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)] Mushrooms, Bell Pepper, Onion Paroma Cheese (parmesan And Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Water, Palm Oil Blend, Casein, Disodium Phosphate, Salt, Citric Acid, Xanthan Gum, And Trisodium Citrate ) Ground Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+4.00kcal, +2.58%) | |
| Total Fat | 7.94g (-0.81g, -9.26%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 349.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 0.0g (-2.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.63g (+4.38g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 317.0IU (+67.00IU, +26.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 397.0mg (+85.00mg, +27.24%) | |
| Iron, Fe | 0.57mg (-2.81mg, -83.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Ingredients: Sockeye Salmon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-37.00kcal, -23.87%) | |
| Total Fat | 5.88g (-2.87g, -32.80%) | |
| Saturated Fat | 1.76g (+0.51g, +40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (=) | |
| Sodium | 459.0mg (+109.00mg, +31.14%) | |
| Total Carbohydrates | 1.76g (-0.74g, -29.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.76g (-0.74g, -29.60%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-0.96g, -5.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+44.00IU, +17.60%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.60mg, +40.00%) | |
| Calcium, Ca | 294.0mg (-18.00mg, -5.77%) | |
| Iron, Fe | 1.06mg (-2.32mg, -68.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines,tomato Paste, Soy Bean Oil, Sugar, Salt, Spices, Monosodium Glutamate, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+21.00kcal, +13.55%) | |
| Total Fat | 11.76g (+3.01g, +34.40%) | |
| Saturated Fat | 3.53g (+2.28g, +182.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+15.00mg, +26.79%) | |
| Sodium | 235.0mg (-115.00mg, -32.86%) | |
| Total Carbohydrates | 0.0g (-2.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+1.40g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-15.00IU, -6.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 353.0mg (+41.00mg, +13.14%) | |
| Iron, Fe | 1.27mg (-2.11mg, -62.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Brisling Sardines, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+95.00kcal, +61.29%) | |
| Total Fat | 11.43g (+2.68g, +30.63%) | |
| Saturated Fat | 5.0g (+3.75g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-35.00mg, -62.50%) | |
| Sodium | 407.0mg (+57.00mg, +16.29%) | |
| Total Carbohydrates | 24.29g (+21.79g, +871.60%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.86g (+0.36g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-4.11g, -25.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (+36.00IU, +14.40%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.60mg, -40.00%) | |
| Calcium, Ca | 286.0mg (-26.00mg, -8.33%) | |
| Iron, Fe | 1.93mg (-1.45mg, -42.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Vegetable Oil (soybean Oil And Or Corn Oil), Contains 2% Or Less: Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Sugar, Seasoning Blend (salt, Spice, Dried Garlic), Yeast, Salt, L Cysteine Hydrochloride | ||