Natursource Plant Based Salad Topper by Jersey Kids Inc: Similar Foods
- Product:
- Plant Based Salad Topper
- Brand:
- Natursource
- Maker:
- Jersey Kids Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567306/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 536.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Sunflower Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dry Roasted Pumpkin Seeds, Tamari Sauce (soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 34.48g (-1.23g, -3.44%) | |
| Saturated Fat | 5.17g (+1.60g, +44.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 41.38g (+5.67g, +15.88%) | |
| Dietary Fiber | 3.4g (-3.70g, -52.11%) | |
| Sugars | 27.59g (+2.59g, +10.36%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-4.07g, -22.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.07mg (-2.93mg, -58.60%) | |
| Potassium, K | 552.0mg (+16.00mg, +2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Raisins, Frosted Walnuts (walnuts, Sugar, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 1% Of The Following: Salt, Modified Cornstarch, Gum Acacia, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Caramel Color), Cashews, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soy Bean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 40.0g (+4.29g, +12.01%) | |
| Saturated Fat | 11.67g (+8.10g, +226.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 40.0g (+4.29g, +12.01%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.53g, -25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
| Potassium, K | 533.0mg (-3.00mg, -0.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Canola, Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Peanut Butter Mini Cups (sugar, Palm Kernel Oil, Partially Deffated Peanut Flour, Nonfat Milk, Cocoa Processed With Alkali, Peanut Butter [peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin [an Emulsifier], Tbhq And Citric Acid [added To Protect Freshness]), Cashews (cashews, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 34.29g (-1.42g, -3.98%) | |
| Saturated Fat | 4.29g (+0.72g, +20.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-7.00mg, -2.80%) | |
| Total Carbohydrates | 42.86g (+7.15g, +20.02%) | |
| Dietary Fiber | 8.6g (+1.50g, +21.13%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
| Iron, Fe | 2.86mg (-2.14mg, -42.80%) | |
| Potassium, K | 514.0mg (-22.00mg, -4.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola (oats, Tapioca Syrup, Brown Sugar [sugar, Molasses], Vegetable Oil [peanut, Cottonseed And Or Sunflower], Ground Cinnamon, Sea Salt), Peanuts, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Pepitas (pumpkin Seed Kernels), Pecans, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 46.43g (+10.72g, +30.02%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-2.86mg, -57.20%) | |
| Potassium, K | 536.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 15.0g (+11.43g, +320.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 50.0g (+14.29g, +40.02%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 10.0mg (+5.00mg, +100.00%) | |
| Potassium, K | 530.0mg (-6.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Sunflower Butter (roasted Sunflower Seed, Dehydrated Cane Syrup, And Salt), Powdered Sugar (sugar, Cornstarch), Cocoa Butter, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 50.0g (+14.29g, +40.02%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.14mg (-2.86mg, -57.20%) | |
| Potassium, K | 536.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean, And Or Sunflower Oil], Salt), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins (raisins, Sunflower Oil), Sunflower Kernels (sunflower Kernels, Cottonseed And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 43.33g (+7.62g, +21.34%) | |
| Dietary Fiber | 16.7g (+9.60g, +135.21%) | |
| Sugars | 3.33g (-21.67g, -86.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 4.67mg (-0.33mg, -6.60%) | |
| Potassium, K | 567.0mg (+31.00mg, +5.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil, Sea Salt, Spice, And Soybean Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 39.29g (+3.58g, +10.03%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (-3.57g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-3.21mg, -64.20%) | |
| Potassium, K | 571.0mg (+35.00mg, +6.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Sunflower Seeds, Sugar, Pumpkin Seeds, Cranberries (cranberries, Sugar, Sunflower Oil), Salt, Natural Cranberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 35.29g (-0.42g, -1.18%) | |
| Saturated Fat | 20.59g (+17.02g, +476.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 52.94g (+17.23g, +48.25%) | |
| Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
| Sugars | 44.12g (+19.12g, +76.48%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-11.98g, -67.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 11.76mg (+6.76mg, +135.20%) | |
| Potassium, K | 529.0mg (-7.00mg, -1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 33.33g (-2.38g, -6.66%) | |
| Saturated Fat | 4.9g (+1.33g, +37.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-44.00mg, -17.60%) | |
| Total Carbohydrates | 35.29g (-0.42g, -1.18%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 21.57g (-3.43g, -13.72%) | |
| Sugars, added | N/A | |
| Protein | 21.57g (+3.71g, +20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+3.00mg, +8.33%) | |
| Iron, Fe | 5.29mg (+0.29mg, +5.80%) | |
| Potassium, K | 549.0mg (+13.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Pumpkin Seeds*, Sprouted Flaxseed*, Dates*, Raw Agave Nectar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (-8.44g, -23.63%) | |
| Saturated Fat | 6.82g (+3.25g, +91.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+23.00mg, +9.20%) | |
| Total Carbohydrates | 54.55g (+18.84g, +52.76%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 36.36g (+11.36g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-4.22g, -23.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (-1.36mg, -27.20%) | |
| Potassium, K | 545.0mg (+9.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.27g (-8.44g, -23.63%) | |
| Saturated Fat | 6.82g (+3.25g, +91.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+23.00mg, +9.20%) | |
| Total Carbohydrates | 54.55g (+18.84g, +52.76%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 36.36g (+11.36g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-4.22g, -23.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.64mg (-1.36mg, -27.20%) | |
| Potassium, K | 545.0mg (+9.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.36g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-36.00mg, -14.40%) | |
| Total Carbohydrates | 46.43g (+10.72g, +30.02%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
| Potassium, K | 536.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+31.00kcal, +6.20%) | |
| Total Fat | 31.25g (-4.46g, -12.49%) | |
| Saturated Fat | 6.25g (+2.68g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+31.00mg, +12.40%) | |
| Total Carbohydrates | 43.75g (+8.04g, +22.51%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 12.5g (-12.50g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-2.24g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 3.12mg (-1.88mg, -37.60%) | |
| Potassium, K | 556.0mg (+20.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Chickpeas, Cane Sugar, Olive Oil, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-3.57g, -10.00%) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-36.00mg, -14.40%) | |
| Total Carbohydrates | 46.43g (+10.72g, +30.02%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+10.71g, +42.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.57g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
| Potassium, K | 536.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Gum Arabic, Less Than 1% Artificial Coloring [blue 1 Lake, Red 40 Lake, Blue 2 Lake, Titanium Dioxide], Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt) | ||