Kind Dark Chocolateolate Nuts & Sea Salt Thins Bars, Dark Chocolateolate Nuts & Sea Salt by Kind Inc: Similar Foods

Product:
Dark Chocolateolate Nuts & Sea Salt Thins Bars, Dark Chocolateolate Nuts & Sea Salt
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665941/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat33.33g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 47.62g
Dietary Fiber 9.5g
Sugars 19.05g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg
Iron, Fe4.76mg
Potassium, K452.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.76g
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 9.5g (=)
Sugars 19.05g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (=)
Iron, Fe4.76mg (=)
Potassium, K452.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.67g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 9.5g (=)
Sugars 19.05g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (=)
Iron, Fe4.76mg (=)
Potassium, K452.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.67g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 9.5g (=)
Sugars 19.05g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+14.00mg, +11.76%)
Iron, Fe4.76mg (=)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.67g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.14g (+2.38g, +50.00%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 9.5g (=)
Sugars 19.05g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+14.00mg, +11.76%)
Iron, Fe4.76mg (=)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.67g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.14g (+2.38g, +50.00%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat34.29g (+0.96g, +2.88%)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 42.86g (-4.76g, -10.00%)
Dietary Fiber 11.4g (+1.90g, +20.00%)
Sugars 2.86g (-16.19g, -84.99%)
Sugars, added N/A
Protein 14.29g (+4.77g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-5.00mg, -4.20%)
Iron, Fe2.57mg (-2.19mg, -46.01%)
Potassium, K457.0mg (+5.00mg, +1.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.43g (-5.24g, -31.43%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated11.43g (+6.67g, +140.13%)
Ingredients
Peanuts, Allulose+, Pumpkin Seeds, Sunflower Seeds, Soluble Tapioca Fiber, Peanut Butter, Palm Kernel Oil++, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat21.21g (-12.12g, -36.36%)
Saturated Fat 7.82g (+0.68g, +9.52%)
Trans Fat 0.03g (+0.03g)
Cholesterol 17.0mg (+17.00mg)
Sodium 286.0mg (-24.00mg, -7.74%)
Total Carbohydrates 48.36g (+0.74g, +1.55%)
Dietary Fiber 8.9g (-0.60g, -6.32%)
Sugars 29.63g (+10.58g, +55.54%)
Sugars, added N/A
Protein 17.84g (+8.32g, +87.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-11.00mg, -9.24%)
Iron, Fe3.08mg (-1.68mg, -35.29%)
Potassium, K437.0mg (-15.00mg, -3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat14.55g (-18.78g, -56.35%)
Saturated Fat 5.45g (-1.69g, -23.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-19.00mg, -6.13%)
Total Carbohydrates 50.91g (+3.29g, +6.91%)
Dietary Fiber 5.5g (-4.00g, -42.11%)
Sugars 9.09g (-9.96g, -52.28%)
Sugars, added N/A
Protein 23.64g (+14.12g, +148.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-10.00mg, -8.40%)
Iron, Fe6.18mg (+1.42mg, +29.83%)
Potassium, K436.0mg (-16.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols16.0g (+16.00g)
Ingredients
Ingredients: Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Unsweetened Chocolate, Sugar, Alkalized Cocoa, Sunflower Oil, Cocoa Butter, Almond Butter, Natural Flavor, Sunflower Lecithin, Sea Salt, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat22.92g (-10.41g, -31.23%)
Saturated Fat 7.29g (+0.15g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 39.58g (-8.04g, -16.88%)
Dietary Fiber 8.3g (-1.20g, -12.63%)
Sugars 20.83g (+1.78g, +9.34%)
Sugars, added N/A
Protein 20.83g (+11.31g, +118.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-36.00mg, -30.25%)
Iron, Fe5.62mg (+0.86mg, +18.07%)
Potassium, K438.0mg (-14.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-27.00mg, -8.71%)
Total Carbohydrates 63.33g (+15.71g, +32.99%)
Dietary Fiber 6.7g (-2.80g, -29.47%)
Sugars 40.0g (+20.95g, +109.97%)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-19.00mg, -15.97%)
Iron, Fe2.33mg (-2.43mg, -51.05%)
Potassium, K433.0mg (-19.00mg, -4.20%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Calcium Stearate [anticaking Agent], Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder, Turmeric [color]), Raisins (raisins, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide [preservative), Natural Flavor, Red 40), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat11.67g (-21.66g, -64.99%)
Saturated Fat 5.83g (-1.31g, -18.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 58.33g (+10.71g, +22.49%)
Dietary Fiber 6.7g (-2.80g, -29.47%)
Sugars 21.67g (+2.62g, +13.75%)
Sugars, added N/A
Protein 18.33g (+8.81g, +92.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-19.00mg, -15.97%)
Iron, Fe4.5mg (-0.26mg, -5.46%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (-12.50g, -74.99%)
Fatty acids, total polyunsaturated1.67g (-3.09g, -64.92%)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Sugar, Sorghum, Dairy Solids, Whey, Blueberry Powder, Brown Rice Syrup, Chia Seeds, Dried Blackberries Contains 2% Or Less Of Beet Powder For Color, Cranberry Powder, Citric Acid, Salt, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Almonds, Coconut, Hazelnuts, Pecans, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat16.36g (-16.97g, -50.92%)
Saturated Fat 6.36g (-0.78g, -10.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-1.00mg, -0.32%)
Total Carbohydrates 45.45g (-2.17g, -4.56%)
Dietary Fiber 5.5g (-4.00g, -42.11%)
Sugars 9.09g (-9.96g, -52.28%)
Sugars, added N/A
Protein 23.64g (+14.12g, +148.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+26.00mg, +21.85%)
Iron, Fe5.09mg (+0.33mg, +6.93%)
Potassium, K436.0mg (-16.00mg, -3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols15.0g (+15.00g)
Ingredients
Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Almonds, Sugar, Alkalized Cocoa, Palm Kernel Oil, Water, Natural Flavor, Unsweetened Chocolate, Sunflower Oil, Pea Fiber, Sunflower Lecithin, Cocoa Butter, Sea Salt, Salt, Organic Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat33.33g (=)
Saturated Fat 9.52g (+2.38g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 47.62g (=)
Dietary Fiber 9.5g (=)
Sugars 19.05g (=)
Sugars, added N/A
Protein 14.29g (+4.77g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-24.00mg, -20.17%)
Iron, Fe4.76mg (=)
Potassium, K471.0mg (+19.00mg, +4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.67g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.14g (+2.38g, +50.00%)
Ingredients
Peanut Butter Dark Chocolate Almonds, Peanuts Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Peanut Butter (peanuts, Salt), Alkalized Cocoa, Peanut Oil, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,dark Chocolate Cherry Cashew Cashews, Tapioca Syrup, Sugar, Almonds, Peanuts, Cherries, Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Cranberries, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat18.18g (-15.15g, -45.45%)
Saturated Fat 3.64g (-3.50g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 50.91g (+3.29g, +6.91%)
Dietary Fiber 7.3g (-2.20g, -23.16%)
Sugars 21.82g (+2.77g, +14.54%)
Sugars, added N/A
Protein 18.18g (+8.66g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-46.00mg, -38.66%)
Iron, Fe4.0mg (-0.76mg, -15.97%)
Potassium, K473.0mg (+21.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat18.18g (-15.15g, -45.45%)
Saturated Fat 3.64g (-3.50g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 50.91g (+3.29g, +6.91%)
Dietary Fiber 7.3g (-2.20g, -23.16%)
Sugars 21.82g (+2.77g, +14.54%)
Sugars, added N/A
Protein 18.18g (+8.66g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-46.00mg, -38.66%)
Iron, Fe4.0mg (-0.76mg, -15.97%)
Potassium, K473.0mg (+21.00mg, +4.65%)
Vitamin D, IU0.0IU
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat18.18g (-15.15g, -45.45%)
Saturated Fat 3.64g (-3.50g, -49.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 50.91g (+3.29g, +6.91%)
Dietary Fiber 7.3g (-2.20g, -23.16%)
Sugars 21.82g (+2.77g, +14.54%)
Sugars, added N/A
Protein 18.18g (+8.66g, +90.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-46.00mg, -38.66%)
Iron, Fe4.0mg (-0.76mg, -15.97%)
Potassium, K473.0mg (+21.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt