Joy Bol Superberries With Chia Granola Smoothie Bowl, Superberries With Chia by The Kellogg Company: Similar Foods
- Product:
- Superberries With Chia Granola Smoothie Bowl, Superberries With Chia
- Brand:
- Joy Bol
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 5.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 21.67g | |
| Sugars, added | N/A | |
| Protein | 18.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Sugar, Sorghum, Dairy Solids, Whey, Blueberry Powder, Brown Rice Syrup, Chia Seeds, Dried Blackberries Contains 2% Or Less Of Beet Powder For Color, Cranberry Powder, Citric Acid, Salt, Carrageenan, Sodium Caseinate, Soy Lecithin, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Almonds, Coconut, Hazelnuts, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 18.18g (+6.51g, +55.78%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 21.82g (+0.15g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 4.0mg (-0.50mg, -11.11%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 18.18g (+6.51g, +55.78%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 21.82g (+0.15g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 4.0mg (-0.50mg, -11.11%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 18.18g (+6.51g, +55.78%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 21.82g (+0.15g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 4.0mg (-0.50mg, -11.11%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 18.18g (+6.51g, +55.78%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 21.82g (+0.15g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 4.0mg (-0.50mg, -11.11%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 18.18g (+6.51g, +55.78%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 21.82g (+0.15g, +0.69%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 4.0mg (-0.50mg, -11.11%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | 23.08g (+11.41g, +97.77%) | |
| Saturated Fat | 2.69g (-3.14g, -53.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-29.00mg, -8.71%) | |
| Total Carbohydrates | 46.15g (-12.18g, -20.88%) | |
| Dietary Fiber | 7.7g (+1.00g, +14.93%) | |
| Sugars | 34.62g (+12.95g, +59.76%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-9.10g, -49.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-8.00mg, -8.00%) | |
| Iron, Fe | 3.08mg (-1.42mg, -31.56%) | |
| Potassium, K | 488.0mg (+21.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut Flour Blend (almond And Walnut Flour), Organic Dried Coconut Nectar, Applesauce (unsweetened), 100% Pure Organic Cacao, Vanilla Extract, Baking Soda (sodium Bicarbonate), Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 33.33g (+21.66g, +185.60%) | |
| Saturated Fat | 7.14g (+1.31g, +22.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (-10.71g, -18.36%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 19.05g (-2.62g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-8.81g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
| Iron, Fe | 4.76mg (+0.26mg, +5.78%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+12.50g, +299.76%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g (+3.09g, +185.03%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 33.33g (+21.66g, +185.60%) | |
| Saturated Fat | 7.14g (+1.31g, +22.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (-10.71g, -18.36%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 19.05g (-2.62g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-8.81g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
| Iron, Fe | 4.76mg (+0.26mg, +5.78%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g (+12.50g, +299.76%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g (+3.09g, +185.03%) | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 33.33g (+21.66g, +185.60%) | |
| Saturated Fat | 7.14g (+1.31g, +22.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (-10.71g, -18.36%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 19.05g (-2.62g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-8.81g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
| Iron, Fe | 4.76mg (+0.26mg, +5.78%) | |
| Potassium, K | 452.0mg (-15.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+12.50g, +299.76%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g (+3.09g, +185.03%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 16.36g (+4.69g, +40.19%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 20.0g (-1.67g, -7.71%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-45.00mg, -45.00%) | |
| Iron, Fe | 3.82mg (-0.68mg, -15.11%) | |
| Potassium, K | 491.0mg (+24.00mg, +5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 16.36g (+4.69g, +40.19%) | |
| Saturated Fat | 3.64g (-2.19g, -37.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-6.00mg, -1.80%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 20.0g (-1.67g, -7.71%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-0.15g, -0.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-45.00mg, -45.00%) | |
| Iron, Fe | 3.82mg (-0.68mg, -15.11%) | |
| Potassium, K | 491.0mg (+24.00mg, +5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 33.33g (+21.66g, +185.60%) | |
| Saturated Fat | 7.14g (+1.31g, +22.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (-10.71g, -18.36%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 19.05g (-2.62g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-8.81g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 4.76mg (+0.26mg, +5.78%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+12.50g, +299.76%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.14g (+5.47g, +327.54%) | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 33.33g (+21.66g, +185.60%) | |
| Saturated Fat | 7.14g (+1.31g, +22.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (-10.71g, -18.36%) | |
| Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
| Sugars | 19.05g (-2.62g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-8.81g, -48.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
| Iron, Fe | 4.76mg (+0.26mg, +5.78%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g (+12.50g, +299.76%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 7.14g (+5.47g, +327.54%) | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+38.00kcal, +9.50%) | |
| Total Fat | 22.92g (+11.25g, +96.40%) | |
| Saturated Fat | 7.29g (+1.46g, +25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 39.58g (-18.75g, -32.14%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 20.83g (-0.84g, -3.88%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+2.50g, +13.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 5.62mg (+1.12mg, +24.89%) | |
| Potassium, K | 438.0mg (-29.00mg, -6.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 14.55g (+2.88g, +24.68%) | |
| Saturated Fat | 5.45g (-0.38g, -6.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-42.00mg, -12.61%) | |
| Total Carbohydrates | 50.91g (-7.42g, -12.72%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 9.09g (-12.58g, -58.05%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+5.31g, +28.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 6.18mg (+1.68mg, +37.33%) | |
| Potassium, K | 436.0mg (-31.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Unsweetened Chocolate, Sugar, Alkalized Cocoa, Sunflower Oil, Cocoa Butter, Almond Butter, Natural Flavor, Sunflower Lecithin, Sea Salt, Organic Stevia Leaf Extract | ||