Giant Eagle Honey Energy Burst Trail Mix With Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Raisins, Dried Strawberries, Banana Chips, Dried Cranberries And Almonds, Honey Energy Burst by Giant Eagle, Inc: Similar Foods
- Product:
- Honey Energy Burst Trail Mix With Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Raisins, Dried Strawberries, Banana Chips, Dried Cranberries And Almonds, Honey Energy Burst
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168249/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 6.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 283.0mg | |
Total Carbohydrates | 63.33g | |
Dietary Fiber | 6.7g | |
Sugars | 40.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg | |
Iron, Fe | 2.33mg | |
Potassium, K | 433.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Calcium Stearate [anticaking Agent], Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder, Turmeric [color]), Raisins (raisins, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide [preservative), Natural Flavor, Red 40), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 19.05g (-0.95g, -4.75%) | |
Saturated Fat | 16.67g (+10.00g, +149.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 71.43g (+8.10g, +12.79%) | |
Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
Sugars | 61.9g (+21.90g, +54.75%) | |
Sugars, added | N/A | |
Protein | 4.76g (-1.91g, -28.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
Iron, Fe | 0.95mg (-1.38mg, -59.23%) | |
Potassium, K | 429.0mg (-4.00mg, -0.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Caramel Sea Salt Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Sea Salt, Natural Flavor, Cocoa Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Color Added [annatto Extract]), California Seedless Raisins Tapioca Dextrin, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-9.00kcal, -2.08%) | |
Total Fat | 21.21g (+1.21g, +6.05%) | |
Saturated Fat | 7.82g (+1.15g, +17.24%) | |
Trans Fat | 0.03g (+0.03g) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 48.36g (-14.97g, -23.64%) | |
Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
Sugars | 29.63g (-10.37g, -25.93%) | |
Sugars, added | N/A | |
Protein | 17.84g (+11.17g, +167.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (+8.00mg, +8.00%) | |
Iron, Fe | 3.08mg (+0.75mg, +32.19%) | |
Potassium, K | 437.0mg (+4.00mg, +0.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-15.00kcal, -3.46%) | |
Total Fat | 16.36g (-3.64g, -18.20%) | |
Saturated Fat | 2.73g (-3.94g, -59.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (-10.00mg, -3.53%) | |
Total Carbohydrates | 52.73g (-10.60g, -16.74%) | |
Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
Sugars | 25.45g (-14.55g, -36.38%) | |
Sugars, added | N/A | |
Protein | 18.18g (+11.51g, +172.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
Iron, Fe | 3.09mg (+0.76mg, +32.62%) | |
Potassium, K | 436.0mg (+3.00mg, +0.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-15.00kcal, -3.46%) | |
Total Fat | 16.36g (-3.64g, -18.20%) | |
Saturated Fat | 2.73g (-3.94g, -59.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (-10.00mg, -3.53%) | |
Total Carbohydrates | 52.73g (-10.60g, -16.74%) | |
Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
Sugars | 25.45g (-14.55g, -36.38%) | |
Sugars, added | N/A | |
Protein | 18.18g (+11.51g, +172.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
Iron, Fe | 3.09mg (+0.76mg, +32.62%) | |
Potassium, K | 436.0mg (+3.00mg, +0.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-15.00kcal, -3.46%) | |
Total Fat | 16.36g (-3.64g, -18.20%) | |
Saturated Fat | 2.73g (-3.94g, -59.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (-10.00mg, -3.53%) | |
Total Carbohydrates | 52.73g (-10.60g, -16.74%) | |
Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
Sugars | 25.45g (-14.55g, -36.38%) | |
Sugars, added | N/A | |
Protein | 18.18g (+11.51g, +172.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
Iron, Fe | 3.09mg (+0.76mg, +32.62%) | |
Potassium, K | 436.0mg (+3.00mg, +0.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-15.00kcal, -3.46%) | |
Total Fat | 14.55g (-5.45g, -27.25%) | |
Saturated Fat | 5.45g (-1.22g, -18.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 291.0mg (+8.00mg, +2.83%) | |
Total Carbohydrates | 50.91g (-12.42g, -19.61%) | |
Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
Sugars | 9.09g (-30.91g, -77.28%) | |
Sugars, added | N/A | |
Protein | 23.64g (+16.97g, +254.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
Iron, Fe | 6.18mg (+3.85mg, +165.24%) | |
Potassium, K | 436.0mg (+3.00mg, +0.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 16.0g |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Unsweetened Chocolate, Sugar, Alkalized Cocoa, Sunflower Oil, Cocoa Butter, Almond Butter, Natural Flavor, Sunflower Lecithin, Sea Salt, Organic Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+5.00kcal, +1.15%) | |
Total Fat | 22.92g (+2.92g, +14.60%) | |
Saturated Fat | 7.29g (+0.62g, +9.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 312.0mg (+29.00mg, +10.25%) | |
Total Carbohydrates | 39.58g (-23.75g, -37.50%) | |
Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
Sugars | 20.83g (-19.17g, -47.92%) | |
Sugars, added | N/A | |
Protein | 20.83g (+14.16g, +212.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
Iron, Fe | 5.62mg (+3.29mg, +141.20%) | |
Potassium, K | 438.0mg (+5.00mg, +1.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 33.33g (+13.33g, +66.65%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+27.00mg, +9.54%) | |
Total Carbohydrates | 47.62g (-15.71g, -24.81%) | |
Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
Sugars | 19.05g (-20.95g, -52.38%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.85g, +42.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
Iron, Fe | 4.76mg (+2.43mg, +104.29%) | |
Potassium, K | 452.0mg (+19.00mg, +4.39%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.76g |
Ingredients | ||
---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 33.33g (+13.33g, +66.65%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+27.00mg, +9.54%) | |
Total Carbohydrates | 47.62g (-15.71g, -24.81%) | |
Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
Sugars | 19.05g (-20.95g, -52.38%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.85g, +42.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
Iron, Fe | 4.76mg (+2.43mg, +104.29%) | |
Potassium, K | 452.0mg (+19.00mg, +4.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 16.67g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.76g |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 33.33g (+13.33g, +66.65%) | |
Saturated Fat | 7.14g (+0.47g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+27.00mg, +9.54%) | |
Total Carbohydrates | 47.62g (-15.71g, -24.81%) | |
Dietary Fiber | 9.5g (+2.80g, +41.79%) | |
Sugars | 19.05g (-20.95g, -52.38%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.85g, +42.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (+19.00mg, +19.00%) | |
Iron, Fe | 4.76mg (+2.43mg, +104.29%) | |
Potassium, K | 452.0mg (+19.00mg, +4.39%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.76g |
Ingredients | ||
---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+7.00kcal, +1.62%) | |
Total Fat | 18.0g (-2.00g, -10.00%) | |
Saturated Fat | 2.0g (-4.67g, -70.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-3.00mg, -1.06%) | |
Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 18.0g (-22.00g, -55.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-32.00mg, -32.00%) | |
Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
Potassium, K | 458.0mg (+25.00mg, +5.77%) | |
Vitamin D, IU | 16.0IU (+16.00IU) |
Ingredients | ||
---|---|---|
Nut Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 448.0kcal (+15.00kcal, +3.46%) | |
Total Fat | 15.52g (-4.48g, -22.40%) | |
Saturated Fat | 1.72g (-4.95g, -74.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+27.00mg, +9.54%) | |
Total Carbohydrates | 65.52g (+2.19g, +3.46%) | |
Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
Sugars | 17.24g (-22.76g, -56.90%) | |
Sugars, added | N/A | |
Protein | 12.07g (+5.40g, +80.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
Iron, Fe | 3.28mg (+0.95mg, +40.77%) | |
Potassium, K | 397.0mg (-36.00mg, -8.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Maple Syrup, Almonds, Expeller Pressed Canola Oil, Rice Flour, Cane Sugar, Almond Butter Powder, Oat Syrup Solids, Natural Flavor, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-9.00kcal, -2.08%) | |
Total Fat | 21.21g (+1.21g, +6.05%) | |
Saturated Fat | 7.58g (+0.91g, +13.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 318.0mg (+35.00mg, +12.37%) | |
Total Carbohydrates | 48.48g (-14.85g, -23.45%) | |
Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
Sugars | 30.3g (-9.70g, -24.25%) | |
Sugars, added | N/A | |
Protein | 18.18g (+11.51g, +172.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
Iron, Fe | 3.03mg (+0.70mg, +30.04%) | |
Potassium, K | 455.0mg (+22.00mg, +5.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-33.00kcal, -7.62%) | |
Total Fat | 15.56g (-4.44g, -22.20%) | |
Saturated Fat | 3.33g (-3.34g, -50.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 244.0mg (-39.00mg, -13.78%) | |
Total Carbohydrates | 55.56g (-7.77g, -12.27%) | |
Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
Sugars | 26.67g (-13.33g, -33.33%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+11.00mg, +11.00%) | |
Iron, Fe | 2.67mg (+0.34mg, +14.59%) | |
Potassium, K | 422.0mg (-11.00mg, -2.54%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates, Organic Crisp Brown Rice, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Gluten Free Oats, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Coffee Beans, Green Coffee Bean Extract), Natural Flavors, Himalayan Pink Salt, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 383.0kcal (-50.00kcal, -11.55%) | |
Total Fat | 5.0g (-15.00g, -75.00%) | |
Saturated Fat | 0.83g (-5.84g, -87.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 283.0mg (=) | |
Total Carbohydrates | 68.33g (+5.00g, +7.90%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (-16.67g, -41.67%) | |
Sugars, added | N/A | |
Protein | 16.67g (+10.00g, +149.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 2.83mg (+0.50mg, +21.46%) | |
Potassium, K | 433.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
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Fiber, soluble | 3.0g |
Ingredients | ||
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Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Apples, Whey Protein Concentrate, Contains Less Than 2% Of Cinnamon, Salt, Natural Flavor |