Quantum Coconut Almond Chip Coffee Infused Energy Squares Bar, Coconut Almond Chip by Curated Healthy Energy Foods, Inc: Similar Foods
- Product:
- Coconut Almond Chip Coffee Infused Energy Squares Bar, Coconut Almond Chip
- Brand:
- Quantum
- Maker:
- Curated Healthy Energy Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2364791/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 22.92g | |
| Saturated Fat | 7.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 39.58g | |
| Dietary Fiber | 8.3g | |
| Sugars | 20.83g | |
| Sugars, added | N/A | |
| Protein | 20.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 5.62mg | |
| Potassium, K | 438.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 23.81g (+0.89g, +3.88%) | |
| Saturated Fat | 4.76g (-2.53g, -34.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 40.48g (+0.90g, +2.27%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 19.05g (-1.78g, -8.55%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.60g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+24.00mg, +28.92%) | |
| Iron, Fe | 2.38mg (-3.24mg, -57.65%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 21.43g (-1.49g, -6.50%) | |
| Saturated Fat | 4.76g (-2.53g, -34.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 40.48g (+0.90g, +2.27%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 19.05g (-1.78g, -8.55%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.60g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+24.00mg, +28.92%) | |
| Iron, Fe | 2.38mg (-3.24mg, -57.65%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 21.43g (-1.49g, -6.50%) | |
| Saturated Fat | 5.36g (-1.93g, -26.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+27.00mg, +8.65%) | |
| Total Carbohydrates | 39.29g (-0.29g, -0.73%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 17.86g (-2.97g, -14.26%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.60g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+24.00mg, +28.92%) | |
| Iron, Fe | 3.57mg (-2.05mg, -36.48%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 21.43g (-1.49g, -6.50%) | |
| Saturated Fat | 4.76g (-2.53g, -34.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 40.48g (+0.90g, +2.27%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 19.05g (-1.78g, -8.55%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.60g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+24.00mg, +28.92%) | |
| Iron, Fe | 2.38mg (-3.24mg, -57.65%) | |
| Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Oat Fiber, Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 2.73g (-4.56g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+13.15g, +33.22%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (+0.99g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-28.00mg, -33.73%) | |
| Iron, Fe | 2.55mg (-3.07mg, -54.63%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 2.73g (-4.56g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+13.15g, +33.22%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (+0.99g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-28.00mg, -33.73%) | |
| Iron, Fe | 2.55mg (-3.07mg, -54.63%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 2.73g (-4.56g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+13.15g, +33.22%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (+0.99g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-28.00mg, -33.73%) | |
| Iron, Fe | 2.55mg (-3.07mg, -54.63%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 2.73g (-4.56g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-3.00mg, -0.96%) | |
| Total Carbohydrates | 52.73g (+13.15g, +33.22%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (+0.99g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-28.00mg, -33.73%) | |
| Iron, Fe | 2.55mg (-3.07mg, -54.63%) | |
| Potassium, K | 418.0mg (-20.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 26.67g (+3.75g, +16.36%) | |
| Saturated Fat | 8.33g (+1.04g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 36.67g (-2.91g, -7.35%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 23.33g (+2.50g, +12.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.50g, -36.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 2.67mg (-2.95mg, -52.49%) | |
| Potassium, K | 400.0mg (-38.00mg, -8.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (with Peanut Oil, Salt), Toffee Cashews (cashews, Sugar, Honey, Salt), Butterscotch Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey (milk) Powder, Powdered Whey Protein Concentrate, Artificial Colors (fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, And Titanium Dioxide), Soy Lecithin And Sunflower Lecithin Added As An Emulsifier, Monoglycerides, Sorbitan Tristearate, Natural And Artificial Flavor, Vanilla, Salt), Toffee Peanuts (peanuts, Sugar, Butter, Salt), Honey Roasted Peanuts (peanuts, Sucrose, Peanut Oil, Wheat Starch, Maltodextrin, Honey, Lactose, Salt, Xanthan Gum), Vanilla Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Dried Apples (with Citric Acid, Sulfur Dioxide (preservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 14.55g (-8.37g, -36.52%) | |
| Saturated Fat | 5.45g (-1.84g, -25.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-21.00mg, -6.73%) | |
| Total Carbohydrates | 50.91g (+11.33g, +28.63%) | |
| Dietary Fiber | 5.5g (-2.80g, -33.73%) | |
| Sugars | 9.09g (-11.74g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+2.81g, +13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+26.00mg, +31.33%) | |
| Iron, Fe | 6.18mg (+0.56mg, +9.96%) | |
| Potassium, K | 436.0mg (-2.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Unsweetened Chocolate, Sugar, Alkalized Cocoa, Sunflower Oil, Cocoa Butter, Almond Butter, Natural Flavor, Sunflower Lecithin, Sea Salt, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-21.00kcal, -4.79%) | |
| Total Fat | 20.83g (-2.09g, -9.12%) | |
| Saturated Fat | 4.17g (-3.12g, -42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 43.75g (+4.17g, +10.54%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 22.92g (+2.09g, +10.03%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-41.00mg, -49.40%) | |
| Iron, Fe | 3.75mg (-1.87mg, -33.27%) | |
| Potassium, K | 438.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-14.00kcal, -3.20%) | |
| Total Fat | 21.21g (-1.71g, -7.46%) | |
| Saturated Fat | 7.82g (+0.53g, +7.27%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 286.0mg (-26.00mg, -8.33%) | |
| Total Carbohydrates | 48.36g (+8.78g, +22.18%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 29.63g (+8.80g, +42.25%) | |
| Sugars, added | N/A | |
| Protein | 17.84g (-2.99g, -14.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+25.00mg, +30.12%) | |
| Iron, Fe | 3.08mg (-2.54mg, -45.20%) | |
| Potassium, K | 437.0mg (-1.00mg, -0.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+31.00kcal, +7.08%) | |
| Total Fat | 25.0g (+2.08g, +9.08%) | |
| Saturated Fat | 7.81g (+0.52g, +7.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 56.25g (+16.67g, +42.12%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 37.5g (+16.67g, +80.03%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-11.45g, -54.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-21.00mg, -25.30%) | |
| Iron, Fe | 1.25mg (-4.37mg, -77.76%) | |
| Potassium, K | 438.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Sea Salt), Raisins Coated With Less Than 1% Sunflower Oil, Maple Glazed Pecans (pecans, Sugar, Maple Syrup, Corn Syrup, Contains Less Than 2% Of The Following: Peanut Oil, Salt, Butter [cream, Salt], Soy Lecithin, Baking Soda, Natural Flavors), Maple Flavored Cereal Squares (multigrain Cereal, [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Sea Salt, Natural Flavors), Yogurt Flavored Chips (sugar, Palm Kernel Oil, Nonfat Milk, Yogurt Ponder [nonfat Milk, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+11.33g, +28.63%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (+0.99g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-10.00mg, -12.05%) | |
| Iron, Fe | 4.0mg (-1.62mg, -28.83%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-20.00kcal, -4.57%) | |
| Total Fat | 18.18g (-4.74g, -20.68%) | |
| Saturated Fat | 3.64g (-3.65g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (+11.33g, +28.63%) | |
| Dietary Fiber | 7.3g (-1.00g, -12.05%) | |
| Sugars | 21.82g (+0.99g, +4.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.65g, -12.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-10.00mg, -12.05%) | |
| Iron, Fe | 4.0mg (-1.62mg, -28.83%) | |
| Potassium, K | 473.0mg (+35.00mg, +7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||