Kind Dark Chocolateolate Nuts & Sea Salt Bars, Dark Chocolateolate Nuts & Sea Salt by Kind Inc: Similar Foods
- Product:
- Dark Chocolateolate Nuts & Sea Salt Bars, Dark Chocolateolate Nuts & Sea Salt
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550612/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 17.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 37.5g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 8.75g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 35.0g (-2.50g, -6.67%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
| Iron, Fe | 5.0mg (+2.50mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+2.50g, +14.29%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.50g, -28.57%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 35.0g (-2.50g, -6.67%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 4.5mg (+2.00mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+2.50g, +14.29%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 6.25g (-2.50g, -28.57%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 30.0g (-7.50g, -20.00%) | |
| Saturated Fat | 1.67g (-5.83g, -77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 0.0g (-17.50g, -100.00%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stoneground Organic Blue Corn Masa Flour And A Trace Of Lime, Sesame Seeds, High Oleic Safflower Oil, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 22.5g (-15.00g, -40.00%) | |
| Saturated Fat | 8.75g (+1.25g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 15.0g (+2.50g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g (-10.00g, -57.14%) | |
| Fatty acids, total polyunsaturated | 3.75g (-5.00g, -57.14%) | |
| Ingredients | ||
|---|---|---|
Isolated Soy Protein (contains Tapioca Starch, Salt), Peanuts, Fructooligosaccharides, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Peanut Butter (ground Peanuts), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Glycerin, Chicory Root Inulin, Canola Oil, Maltodextrin, Wheat Flakes, Soy Lecithin, Salt, Ascorbic Acid (antioxidant), Rosemary Extract, Natural Flavor, Milk Protein Hydrolysate, Dried Unsweetened Cocounut, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+10.00kcal, +2.22%) | |
| Total Fat | 26.0g (-11.50g, -30.67%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+30.00mg, +8.57%) | |
| Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
| Dietary Fiber | 16.0g (-1.50g, -8.57%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-3.00mg, -2.44%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Inulin, Cane Syrup (invert), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Almond Butter, Sunflower Lecithin, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 25.0g (-12.50g, -33.33%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 52.5g (+12.50g, +31.25%) | |
| Dietary Fiber | 5.0g (-12.50g, -71.43%) | |
| Sugars | 27.5g (+15.00g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.50g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (-5.00g, -28.57%) | |
| Fatty acids, total polyunsaturated | 5.0g (-3.75g, -42.86%) | |
| Ingredients | ||
|---|---|---|
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Dry Roasted Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Toasted Sorghum, Isolated Soy Protein, Organic Palm Oil, Puffed Amaranth, Sea Salt, Orange Juice Concentrate, Black Pepper, Soy Lecithin, Dried Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 25.0g (-12.50g, -33.33%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 52.5g (+12.50g, +31.25%) | |
| Dietary Fiber | 5.0g (-12.50g, -71.43%) | |
| Sugars | 27.5g (+15.00g, +120.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.50g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 0.9mg (-1.60mg, -64.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [emulsifier]), Organic Honey, Organic Tapioca Syrup, Organic Oats, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Peanut Flour, Natural Flavors, Organic Arabic Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-18.00kcal, -4.00%) | |
| Total Fat | 16.22g (-21.28g, -56.75%) | |
| Saturated Fat | 5.41g (-2.09g, -27.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+15.00mg, +4.29%) | |
| Total Carbohydrates | 59.46g (+19.46g, +48.65%) | |
| Dietary Fiber | 2.7g (-14.80g, -84.57%) | |
| Sugars | 18.92g (+6.42g, +51.36%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-1.49g, -9.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg (-15.00mg, -12.20%) | |
| Iron, Fe | 1.95mg (-0.55mg, -22.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Almonds, Rolled Oats, Milled Corn, Glycerin, Soy Protein Isolate, Sugar, Corn Syrup Solids, Palm Kernel And Palm Oils, Whey Protein Isolate, Sunflower Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor, Canola Oil, Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Tocopherols (antioxidant), Molasses, Honey, Malt Syrup (barley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 20.0g (-17.50g, -46.67%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-21.00mg, -6.00%) | |
| Total Carbohydrates | 65.71g (+25.71g, +64.27%) | |
| Dietary Fiber | 2.9g (-14.60g, -83.43%) | |
| Sugars | 31.43g (+18.93g, +151.44%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-9.29g, -61.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-9.00mg, -7.32%) | |
| Iron, Fe | 2.06mg (-0.44mg, -17.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-10.36g, -59.20%) | |
| Fatty acids, total polyunsaturated | 2.86g (-5.89g, -67.31%) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cashews, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Sugar, Cashew Butter (cashews, Sunflower Oil), Honey Fructose, Salt, Soy Lecithin, Molasses, Calcium Carbonate, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural And Artificial Flavor (contains Milk), Color (caramel, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-8.00kcal, -1.78%) | |
| Total Fat | 20.93g (-16.57g, -44.19%) | |
| Saturated Fat | 5.81g (-1.69g, -22.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 55.81g (+15.81g, +39.53%) | |
| Dietary Fiber | 0.0g (-17.50g, -100.00%) | |
| Sugars | 23.26g (+10.76g, +86.08%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-8.02g, -53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-30.00mg, -24.39%) | |
| Iron, Fe | 4.19mg (+1.69mg, +67.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid) Enzyme, Sugar, Milk (vitamin D3) Shortening Vegetable Oil (partially Hydrogenated Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming), Baking Power (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate) Baking Soda, Butter, Concentrate (water, Sucrose, Glycerin, Artificial Flavors, (xanthan Gum), Emulsifier (polisorbate 80) Preservatives (sodium Bensoate And Potasium Sorbate) Vanilla, (water, Propylene Glycol, Vanillin, Ethyl Vanillin, Artificial Flavors, Vegetable Gum, 1 10 Or 1% Sodium Benzoate Added As A Preservative) Eggs, Salt, Fd&c Yellow #5, #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 23.08g (-14.42g, -38.45%) | |
| Saturated Fat | 11.54g (+4.04g, +53.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+22.00mg, +6.29%) | |
| Total Carbohydrates | 57.69g (+17.69g, +44.22%) | |
| Dietary Fiber | 2.6g (-14.90g, -85.14%) | |
| Sugars | 29.49g (+16.99g, +135.92%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-12.44g, -82.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+5.00mg, +4.07%) | |
| Iron, Fe | 1.85mg (-0.65mg, -26.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red #40, Blue #1, Citric Acid, Blueberry Solids [blueberry, Maltodextrin, Corn Starch, Cane Sugar, Sunflower Lecithin, Natural Flavor]), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Nonfat Milk Solids, Salt, Wheat Flour, Calcium Carbonate, Calcium Sulfate, Wheat Starch, Natural Flavors, Mono And Diglycerides, Guar Gum, Distilled Monoglycerides, Agar, Soy Lecithin, Nutmeg, Whey (milk) Protein, Modified Corn Starch, Enzymes, Titanium Dioxide (color), Locust Bean Gum, Tapioca Dextrin, Corn Dextrin, Corn Syrup, Sodium Hexametaphosphate, Egg Yolks, Monoglycerides, Karaya Gum, Lemon Juice With Added Lemon Oil, Xanthan Gum, Citric Acid, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-19.00kcal, -4.22%) | |
| Total Fat | 20.0g (-17.50g, -46.67%) | |
| Saturated Fat | 5.38g (-2.12g, -28.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 43.08g (+3.08g, +7.70%) | |
| Dietary Fiber | 9.2g (-8.30g, -47.43%) | |
| Sugars | 24.62g (+12.12g, +96.96%) | |
| Sugars, added | N/A | |
| Protein | 24.62g (+9.62g, +64.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (+31.00mg, +25.20%) | |
| Iron, Fe | 0.55mg (-1.95mg, -78.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+21.00kcal, +4.67%) | |
| Total Fat | 32.35g (-5.15g, -13.73%) | |
| Saturated Fat | 20.59g (+13.09g, +174.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+32.00mg, +9.14%) | |
| Total Carbohydrates | 44.12g (+4.12g, +10.30%) | |
| Dietary Fiber | 5.9g (-11.60g, -66.29%) | |
| Sugars | 14.71g (+2.21g, +17.68%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-9.12g, -60.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-20.00mg, -16.26%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Gf Oat Flour, Organic Coconut Sugar, Organic Raw Blue Agave, Organic Sustainably Farmed Fair Trade Palm Fruit Oil, Organic Flax Meal, Coconut Cream, Pure Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 17.5g (-20.00g, -53.33%) | |
| Saturated Fat | 1.25g (-6.25g, -83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 67.5g (+27.50g, +68.75%) | |
| Dietary Fiber | 7.5g (-10.00g, -57.14%) | |
| Sugars | 25.0g (+12.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-7.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+27.00mg, +21.95%) | |
| Iron, Fe | 2.7mg (+0.20mg, +8.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans | ||