Kind Dark Chocolateolate Cocoa Protein Breakfast Bars, Dark Chocolateolate Cocoa by Kind Inc: Similar Foods

Product:
Dark Chocolateolate Cocoa Protein Breakfast Bars, Dark Chocolateolate Cocoa
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat16.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg
Total Carbohydrates 56.0g
Dietary Fiber 6.0g
Sugars 20.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe3.6mg
Potassium, K140.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-5.00kcal, -1.19%)
Total Fat18.87g (+2.87g, +17.94%)
Saturated Fat 9.43g (+6.43g, +214.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 160.0mg (+10.00mg, +6.67%)
Total Carbohydrates 54.72g (-1.28g, -2.29%)
Dietary Fiber 1.9g (-4.10g, -68.33%)
Sugars 28.3g (+8.30g, +41.50%)
Sugars, added N/A
Protein 3.77g (-12.23g, -76.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-14.00mg, -17.50%)
Iron, Fe1.51mg (-2.09mg, -58.06%)
Potassium, K132.0mg (-8.00mg, -5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.66g (-4.34g, -43.40%)
Fatty acids, total polyunsaturated2.83g (-0.17g, -5.67%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Invert Sugar, Dextrose, Eggs, Corn Syrup, Coconut, Vegetable Shortening (palm Oil), Raspberry Puree, Mono And Diglycerides, Yeast, Whey, Wheat Starch, Soy Flour, Natural & Artificial Flavors, Tapioca Dextrin, Salt, Food Starch Modified (corn), Sodium Stearoyl Lactylate, Soy Lecithin, Pectin, Preservatives (calcium Propionate, Potassium Sorbate), Orange Juice Concentrate, Xanthan Gum, Citric Acid, Black Currant Juice, Calcium Carbonate, Gellan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agar, Cellulose Gum, Artificial Color, Malic Acid, Sorbitan Monostearate, Agar Agar, Vitamin A Palmitate, Beta Carotene (color), Almonds (nuts), Pecans (nuts), Walnuts, Calcium Sulfate, Corn Flour, Spice & Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-3.00kcal, -0.71%)
Total Fat12.5g (-3.50g, -21.88%)
Saturated Fat 4.17g (+1.17g, +39.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 8.33g (-7.67g, -47.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K167.0mg (+27.00mg, +19.29%)
Vitamin D, IUN/A
Ingredients
Pure Gluten Free Oats*, Agave Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Sprinkles* (rice Crisps* [rice Flour*, Cane Syrup*, Salt], Vegetable Glycerin*, Sunflower Oil*, Beet Powder* [added For Color]), Brown Rice Syrup*, Sunflower Oil*, Brown Rice Crisps*, Gluten Free Oat Flour*, Natural Flavor*, Salt, Agar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 6.67g (+3.67g, +122.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 140.0mg (-10.00mg, -6.67%)
Total Carbohydrates 52.0g (-4.00g, -7.14%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 42.67g (+22.67g, +113.35%)
Sugars, added N/A
Protein 2.67g (-13.33g, -83.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+12.00mg, +15.00%)
Iron, Fe1.33mg (-2.27mg, -63.06%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Sugars (icing Sugar, Sugar, Dextrose, Glucose), Modified Palm Oil Shortening, Flour, Water, Canola Oil, Liquid Whole Egg, Cocoa Powder, Vinegar, Natural Flavor, Baking Powder, Citrus Fiber, Baking Soda, Salt, Calcium Carbonate, Calcium Sulphate, Agar, Titanium Dioxide, Sodium Phosphate, Locust Bean Gum, Plant Monoand Diglycerides, Potassium Sorbate, Sprinkles (palm Kernel Oil, Fd&c Blue#1, Fd&c Red #40, Fd&c Red# 3, Fd&c Yellow #5, Fd&c Yellow #6, Carnauba Wax), Citric Acid, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+3.00kcal, +0.71%)
Total Fat15.38g (-0.62g, -3.87%)
Saturated Fat 5.77g (+2.77g, +92.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+4.00mg, +2.67%)
Total Carbohydrates 65.38g (+9.38g, +16.75%)
Dietary Fiber 7.7g (+1.70g, +28.33%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 7.69g (-8.31g, -51.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-42.00mg, -52.50%)
Iron, Fe1.54mg (-2.06mg, -57.22%)
Potassium, K154.0mg (+14.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed, Brown Flaxseed), Palm Oil Shortening, Brown Rice, Apple, Cane Sugar, Grape Juice Concentrate, Natural Flavor, Agar, Salt, Cinnamon, Cocoa Powder (processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+22.00kcal, +5.24%)
Total Fat20.93g (+4.93g, +30.81%)
Saturated Fat 10.47g (+7.47g, +249.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (-22.00mg, -14.67%)
Total Carbohydrates 51.16g (-4.84g, -8.64%)
Dietary Fiber 9.3g (+3.30g, +55.00%)
Sugars 20.93g (+0.93g, +4.65%)
Sugars, added N/A
Protein 13.95g (-2.05g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe3.26mg (-0.34mg, -9.44%)
Potassium, K140.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat0.0g (-16.00g, -100.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-17.00mg, -11.33%)
Total Carbohydrates 86.67g (+30.67g, +54.77%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat0.0g (-16.00g, -100.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-17.00mg, -11.33%)
Total Carbohydrates 86.67g (+30.67g, +54.77%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat0.0g (-16.00g, -100.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 86.67g (+30.67g, +54.77%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat0.0g (-16.00g, -100.00%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-17.00mg, -11.33%)
Total Carbohydrates 86.67g (+30.67g, +54.77%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.67mg (+1.07mg, +29.72%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-3.00kcal, -0.71%)
Total Fat21.67g (+5.67g, +35.44%)
Saturated Fat 13.33g (+10.33g, +344.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+33.00mg, +22.00%)
Total Carbohydrates 48.33g (-7.67g, -13.70%)
Dietary Fiber 1.7g (-4.30g, -71.67%)
Sugars 18.33g (-1.67g, -8.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe1.67mg (-1.93mg, -53.61%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Strawberry Filling: Glucosefructose Syrup, Strawberries, Sugar, Pectin, Citric Acid, Natural Flavouring, Calcium Citrate, Potassium Sorbate (preservative) Vanilla Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-33.00mg, -22.00%)
Total Carbohydrates 73.33g (+17.33g, +30.95%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sprouted Spelt Flour, Organic Sunflower Oil, Organic Poppy Seed, Organic Malt Syrup, Organic Honey, Chicory Root Inulin, Organic Vanilla Flavour, Natural Lemon Flavour, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-33.00mg, -22.00%)
Total Carbohydrates 73.33g (+17.33g, +30.95%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe0.6mg (-3.00mg, -83.33%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sunflower Oil, Organic Poppy Seeds, Organic Malt Syrup,organic Honey, Chicory Root Inulin, Organic Vanilla Extract, Natural Lemon Flavor, Sea Salt, Sodium Bicarbonate, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+1.00kcal, +0.24%)
Total Fat18.42g (+2.42g, +15.13%)
Saturated Fat 2.63g (-0.37g, -12.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-5.00mg, -3.33%)
Total Carbohydrates 52.63g (-3.37g, -6.02%)
Dietary Fiber 7.9g (+1.90g, +31.67%)
Sugars 34.21g (+14.21g, +71.05%)
Sugars, added N/A
Protein 10.53g (-5.47g, -34.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-41.00mg, -51.25%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, K155.0mg (+15.00mg, +10.71%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+1.00kcal, +0.24%)
Total Fat18.42g (+2.42g, +15.13%)
Saturated Fat 2.63g (-0.37g, -12.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (-5.00mg, -3.33%)
Total Carbohydrates 52.63g (-3.37g, -6.02%)
Dietary Fiber 7.9g (+1.90g, +31.67%)
Sugars 34.21g (+14.21g, +71.05%)
Sugars, added N/A
Protein 10.53g (-5.47g, -34.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-41.00mg, -51.25%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, K155.0mg (+15.00mg, +10.71%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat N/A
Cholesterol 17.0mg (+17.00mg)
Sodium 117.0mg (-33.00mg, -22.00%)
Total Carbohydrates 73.33g (+17.33g, +30.95%)
Dietary Fiber 3.3g (-2.70g, -45.00%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (-9.33g, -58.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt