Open Nature Peanut Butter Date Bars, Peanut Butter by Glencourt Inc: Similar Foods
- Product:
- Peanut Butter Date Bars, Peanut Butter
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424246/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 18.42g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 7.9g | |
| Sugars | 34.21g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 155.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 2.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 34.21g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 2.63mg (=) | |
| Potassium, K | 155.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 3.95g (+1.32g, +50.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+13.00mg, +8.97%) | |
| Total Carbohydrates | 55.26g (+2.63g, +5.00%) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 36.84g (+2.63g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 2.63mg (=) | |
| Potassium, K | 174.0mg (+19.00mg, +12.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 15.38g (-3.04g, -16.50%) | |
| Saturated Fat | 5.77g (+3.14g, +119.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+9.00mg, +6.21%) | |
| Total Carbohydrates | 65.38g (+12.75g, +24.23%) | |
| Dietary Fiber | 7.7g (-0.20g, -2.53%) | |
| Sugars | 23.08g (-11.13g, -32.53%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.84g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 1.54mg (-1.09mg, -41.44%) | |
| Potassium, K | 154.0mg (-1.00mg, -0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed, Brown Flaxseed), Palm Oil Shortening, Brown Rice, Apple, Cane Sugar, Grape Juice Concentrate, Natural Flavor, Agar, Salt, Cinnamon, Cocoa Powder (processed With Alkali) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (-0.56g, -3.04%) | |
| Saturated Fat | 7.14g (+4.51g, +171.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+16.00mg, +11.03%) | |
| Total Carbohydrates | 57.14g (+4.51g, +8.57%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 39.29g (+5.08g, +14.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.96g, -66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 3.57mg (+0.94mg, +35.74%) | |
| Potassium, K | 179.0mg (+24.00mg, +15.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fudge Brownie With Chocolate Chip Cookie Dough (brown Sugar, Buttery Spread [{palmfruit, Canola & Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto], Rice Flour, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Organic Palm Shortening, Tapioca Syrup, Potato Flour, Cocoa Powder, Tapioca Flour, Filtered Water, Cane Sugar, Sea Salt, Guar Gum, Pure Vanilla Extract, Natural Flavor, Powdered Sugar), Raspberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 15.0g (-3.42g, -18.57%) | |
| Saturated Fat | 3.75g (+1.12g, +42.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+5.00mg, +3.45%) | |
| Total Carbohydrates | 45.0g (-7.63g, -14.50%) | |
| Dietary Fiber | 2.5g (-5.40g, -68.35%) | |
| Sugars | 20.0g (-14.21g, -41.54%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.47g, +137.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+11.00mg, +28.21%) | |
| Iron, Fe | 1.8mg (-0.83mg, -31.56%) | |
| Potassium, K | 175.0mg (+20.00mg, +12.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend [pea Crisp (pea Protein, Rice Starch), Pea Protein Isolate], Organic Tapioca Syrup, Peanuts, Rolled Oats, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Agave Syrup, Pumpkin Seeds, Organic Tapioca Syrup Solids, Chia Seeds, Natural Flavor, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 13.51g (-4.91g, -26.66%) | |
| Saturated Fat | 4.05g (+1.42g, +53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-10.00mg, -6.90%) | |
| Total Carbohydrates | 64.86g (+12.23g, +23.24%) | |
| Dietary Fiber | 2.7g (-5.20g, -65.82%) | |
| Sugars | 24.32g (-9.89g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.12g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-12.00mg, -30.77%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 159.0mg (+4.00mg, +2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 13.51g (-4.91g, -26.66%) | |
| Saturated Fat | 4.05g (+1.42g, +53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-10.00mg, -6.90%) | |
| Total Carbohydrates | 64.86g (+12.23g, +23.24%) | |
| Dietary Fiber | 2.7g (-5.20g, -65.82%) | |
| Sugars | 24.32g (-9.89g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.12g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-12.00mg, -30.77%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 159.0mg (+4.00mg, +2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 13.51g (-4.91g, -26.66%) | |
| Saturated Fat | 4.05g (+1.42g, +53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-10.00mg, -6.90%) | |
| Total Carbohydrates | 64.86g (+12.23g, +23.24%) | |
| Dietary Fiber | 2.7g (-5.20g, -65.82%) | |
| Sugars | 24.32g (-9.89g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.12g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 143.0mg (-12.00mg, -7.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 13.51g (-4.91g, -26.66%) | |
| Saturated Fat | 4.05g (+1.42g, +53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-10.00mg, -6.90%) | |
| Total Carbohydrates | 64.86g (+12.23g, +23.24%) | |
| Dietary Fiber | 2.7g (-5.20g, -65.82%) | |
| Sugars | 24.32g (-9.89g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.12g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 143.0mg (-12.00mg, -7.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-18.00kcal, -4.28%) | |
| Total Fat | 14.52g (-3.90g, -21.17%) | |
| Saturated Fat | 1.61g (-1.02g, -38.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-16.00mg, -11.03%) | |
| Total Carbohydrates | 62.9g (+10.27g, +19.51%) | |
| Dietary Fiber | 4.8g (-3.10g, -39.24%) | |
| Sugars | 20.97g (-13.24g, -38.70%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.08g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-5.00mg, -12.82%) | |
| Iron, Fe | 1.61mg (-1.02mg, -38.78%) | |
| Potassium, K | 169.0mg (+14.00mg, +9.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.17g (+1.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (-6.00mg, -4.14%) | |
| Total Carbohydrates | 66.67g (+14.04g, +26.68%) | |
| Dietary Fiber | 2.8g (-5.10g, -64.56%) | |
| Sugars | 25.0g (-9.21g, -26.92%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.97g, -47.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 2.78mg (+0.15mg, +5.70%) | |
| Potassium, K | 147.0mg (-8.00mg, -5.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.89g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.17g (+1.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (-6.00mg, -4.14%) | |
| Total Carbohydrates | 66.67g (+14.04g, +26.68%) | |
| Dietary Fiber | 2.8g (-5.10g, -64.56%) | |
| Sugars | 25.0g (-9.21g, -26.92%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.97g, -47.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 2.78mg (+0.15mg, +5.70%) | |
| Potassium, K | 164.0mg (+9.00mg, +5.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.89g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil,crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 13.51g (-4.91g, -26.66%) | |
| Saturated Fat | 4.05g (+1.42g, +53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-10.00mg, -6.90%) | |
| Total Carbohydrates | 64.86g (+12.23g, +23.24%) | |
| Dietary Fiber | 2.7g (-5.20g, -65.82%) | |
| Sugars | 24.32g (-9.89g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.12g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-20.00mg, -51.28%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 154.0mg (-1.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-16.00kcal, -3.80%) | |
| Total Fat | 13.51g (-4.91g, -26.66%) | |
| Saturated Fat | 4.05g (+1.42g, +53.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-10.00mg, -6.90%) | |
| Total Carbohydrates | 64.86g (+12.23g, +23.24%) | |
| Dietary Fiber | 2.7g (-5.20g, -65.82%) | |
| Sugars | 24.32g (-9.89g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.12g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-20.00mg, -51.28%) | |
| Iron, Fe | 2.7mg (+0.07mg, +2.66%) | |
| Potassium, K | 154.0mg (-1.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (+2.51g, +13.63%) | |
| Saturated Fat | 10.47g (+7.84g, +298.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-17.00mg, -11.72%) | |
| Total Carbohydrates | 51.16g (-1.47g, -2.79%) | |
| Dietary Fiber | 9.3g (+1.40g, +17.72%) | |
| Sugars | 20.93g (-13.28g, -38.82%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+3.42g, +32.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 3.26mg (+0.63mg, +23.95%) | |
| Potassium, K | 140.0mg (-15.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt | ||