Treasure Mills Chocolateolate Fall Harvest Mini Cupcakes, Chocolateolate by M & J Enterprises: Similar Foods

Product:
Chocolateolate Fall Harvest Mini Cupcakes, Chocolateolate
Brand:
Treasure Mills
Maker:
M & J Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404145/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat20.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 140.0mg
Total Carbohydrates 52.0g
Dietary Fiber 0.0g
Sugars 42.67g
Sugars, added N/A
Protein 2.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe1.33mg
Potassium, K145.0mg
Vitamin D, IU0.0IU
Ingredients
Sugars (icing Sugar, Sugar, Dextrose, Glucose), Modified Palm Oil Shortening, Flour, Water, Canola Oil, Liquid Whole Egg, Cocoa Powder, Vinegar, Natural Flavor, Baking Powder, Citrus Fiber, Baking Soda, Salt, Calcium Carbonate, Calcium Sulphate, Agar, Titanium Dioxide, Sodium Phosphate, Locust Bean Gum, Plant Monoand Diglycerides, Potassium Sorbate, Sprinkles (palm Kernel Oil, Fd&c Blue#1, Fd&c Red #40, Fd&c Red# 3, Fd&c Yellow #5, Fd&c Yellow #6, Carnauba Wax), Citric Acid, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 3.0g (-3.67g, -55.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 150.0mg (+10.00mg, +7.14%)
Total Carbohydrates 56.0g (+4.00g, +7.69%)
Dietary Fiber 6.0g (+6.00g)
Sugars 20.0g (-22.67g, -53.13%)
Sugars, added N/A
Protein 16.0g (+13.33g, +499.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe3.6mg (+2.27mg, +170.68%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat18.87g (-1.13g, -5.65%)
Saturated Fat 9.43g (+2.76g, +41.38%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 160.0mg (+20.00mg, +14.29%)
Total Carbohydrates 54.72g (+2.72g, +5.23%)
Dietary Fiber 1.9g (+1.90g)
Sugars 28.3g (-14.37g, -33.68%)
Sugars, added N/A
Protein 3.77g (+1.10g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-26.00mg, -28.26%)
Iron, Fe1.51mg (+0.18mg, +13.53%)
Potassium, K132.0mg (-13.00mg, -8.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.66g
Fatty acids, total polyunsaturated2.83g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Invert Sugar, Dextrose, Eggs, Corn Syrup, Coconut, Vegetable Shortening (palm Oil), Raspberry Puree, Mono And Diglycerides, Yeast, Whey, Wheat Starch, Soy Flour, Natural & Artificial Flavors, Tapioca Dextrin, Salt, Food Starch Modified (corn), Sodium Stearoyl Lactylate, Soy Lecithin, Pectin, Preservatives (calcium Propionate, Potassium Sorbate), Orange Juice Concentrate, Xanthan Gum, Citric Acid, Black Currant Juice, Calcium Carbonate, Gellan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agar, Cellulose Gum, Artificial Color, Malic Acid, Sorbitan Monostearate, Agar Agar, Vitamin A Palmitate, Beta Carotene (color), Almonds (nuts), Pecans (nuts), Walnuts, Calcium Sulfate, Corn Flour, Spice & Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 161.0mg (+21.00mg, +15.00%)
Total Carbohydrates 64.29g (+12.29g, +23.63%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (+3.76g, +8.81%)
Sugars, added N/A
Protein 3.57g (+0.90g, +33.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-3.00mg, -3.26%)
Iron, Fe1.07mg (-0.26mg, -19.55%)
Potassium, K154.0mg (+9.00mg, +6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Invert Sugar, Palm Kernel Oil, Sorbitol, Strawberries, Gelatin, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid, Fd&c Color (red 40), Sodium Benzoate (preservative) And Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat14.71g (-5.29g, -26.45%)
Saturated Fat 11.76g (+5.09g, +76.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 132.0mg (-8.00mg, -5.71%)
Total Carbohydrates 61.76g (+9.76g, +18.77%)
Dietary Fiber 2.9g (+2.90g)
Sugars 38.24g (-4.43g, -10.38%)
Sugars, added N/A
Protein 2.94g (+0.27g, +10.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe2.35mg (+1.02mg, +76.69%)
Potassium, K176.0mg (+31.00mg, +21.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Oil, Sugar, Mono And Diglycerides, Natural Flavor, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [milk], Soy Lecithin [an Emulsifier], Vanilla), Peppermint (cane Sugar, Corn Syrup, Vegetable Juice For Color, Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat14.71g (-5.29g, -26.45%)
Saturated Fat 13.24g (+6.57g, +98.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 162.0mg (+22.00mg, +15.71%)
Total Carbohydrates 64.71g (+12.71g, +24.44%)
Dietary Fiber 0.0g (=)
Sugars 44.12g (+1.45g, +3.40%)
Sugars, added N/A
Protein 2.94g (+0.27g, +10.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+26.00mg, +28.26%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Oil, Sugar, Mono And Diglycerides, Natural Flavor, Salt), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Natural Flavor, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat16.22g (-3.78g, -18.90%)
Saturated Fat 10.81g (+4.14g, +62.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 149.0mg (+9.00mg, +6.43%)
Total Carbohydrates 64.86g (+12.86g, +24.73%)
Dietary Fiber 2.7g (+2.70g)
Sugars 48.65g (+5.98g, +14.01%)
Sugars, added N/A
Protein 2.7g (+0.03g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+5.00mg, +5.43%)
Iron, Fe1.08mg (-0.25mg, -18.80%)
Potassium, K173.0mg (+28.00mg, +19.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)), Corn Syrup, Sugar, Cream, Condensed Milk, Invert Sugar, Palm Kernel Oil, Sorbitol, Gelatin, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) And Phosphates ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 7.89g (+1.22g, +18.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 151.0mg (+11.00mg, +7.86%)
Total Carbohydrates 59.21g (+7.21g, +13.87%)
Dietary Fiber 1.3g (+1.30g)
Sugars 32.89g (-9.78g, -22.92%)
Sugars, added N/A
Protein 5.26g (+2.59g, +97.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-13.00mg, -14.13%)
Iron, Fe0.39mg (-0.94mg, -70.68%)
Potassium, K184.0mg (+39.00mg, +26.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Oil, Sugar, Mono And Diglycerides, Natural Flavor, Salt, Carrageenan), Peanuts, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Cocoa, Cocoa Powder Processed With Alkali, Dextrin, Sunflower Lecithin, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat21.62g (+1.62g, +8.10%)
Saturated Fat 13.51g (+6.84g, +102.55%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+20.00mg, +285.71%)
Sodium 108.0mg (-32.00mg, -22.86%)
Total Carbohydrates 62.16g (+10.16g, +19.54%)
Dietary Fiber 0.0g (=)
Sugars 45.95g (+3.28g, +7.69%)
Sugars, added N/A
Protein 2.7g (+0.03g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+11.00mg, +11.96%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K151.0mg (+6.00mg, +4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Corn Syrup, Cream (milk), Cocoa Butter, Milk, Chocolate Liquor, Evaporated Milk (with Dipotassium Phosphate, Carrageenan, Vitamin D3), Lactose, Salted Butter, Hydrogenated Palm Kernel Oil, Natural Butter Rum Flavor, Soy Lecithin (an Emulsifier), Natural And Artificial Vanilla Flavor, Salt (with Tricalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat16.22g (-3.78g, -18.90%)
Saturated Fat 10.81g (+4.14g, +62.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 149.0mg (+9.00mg, +6.43%)
Total Carbohydrates 64.86g (+12.86g, +24.73%)
Dietary Fiber 2.7g (+2.70g)
Sugars 48.65g (+5.98g, +14.01%)
Sugars, added N/A
Protein 2.7g (+0.03g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+3.00mg, +3.26%)
Iron, Fe1.08mg (-0.25mg, -18.80%)
Potassium, K176.0mg (+31.00mg, +21.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Invert Sugar, Palm Kernel Oil, Sorbitol, Gelatin, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Citric Acid, Phosphates, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat16.22g (-3.78g, -18.90%)
Saturated Fat 10.81g (+4.14g, +62.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 149.0mg (+9.00mg, +6.43%)
Total Carbohydrates 64.86g (+12.86g, +24.73%)
Dietary Fiber 2.7g (+2.70g)
Sugars 48.65g (+5.98g, +14.01%)
Sugars, added N/A
Protein 2.7g (+0.03g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+5.00mg, +5.43%)
Iron, Fe1.08mg (-0.25mg, -18.80%)
Potassium, K176.0mg (+31.00mg, +21.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Whole Milk Cocoa Butter, Chocolate, Soy Lecithin Emulsifier), Vanillin (artificial Flavor)), Corn Syrup, Sugar, Cream, Condensed Milk Invert Sugar Palm Kernel Oil, Sorbitol, Gelatin, Brown Sugar, Salt, Natural Flavors, Soy Lecithin Emulsifier), Citric Acid, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) And Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-39.00kcal, -9.75%)
Total Fat11.11g (-8.89g, -44.45%)
Saturated Fat 9.72g (+3.05g, +45.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 153.0mg (+13.00mg, +9.29%)
Total Carbohydrates 63.89g (+11.89g, +22.87%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-9.34g, -21.89%)
Sugars, added N/A
Protein 2.78g (+0.11g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe0.56mg (-0.77mg, -57.89%)
Potassium, K139.0mg (-6.00mg, -4.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Chocolate Liquor, Mono And Diglycerides, Salt, Natural Flavor, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 86.67g (+34.67g, +66.67%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-16.00g, -37.50%)
Sugars, added N/A
Protein 0.0g (-2.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe6.67mg (+5.34mg, +401.50%)
Potassium, K160.0mg (+15.00mg, +10.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.30
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+17.00kcal, +4.25%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 4.17g (-2.50g, -37.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 167.0mg (+27.00mg, +19.29%)
Total Carbohydrates 66.67g (+14.67g, +28.21%)
Dietary Fiber 8.3g (+8.30g)
Sugars 25.0g (-17.67g, -41.41%)
Sugars, added N/A
Protein 8.33g (+5.66g, +211.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-9.00mg, -9.78%)
Iron, Fe2.5mg (+1.17mg, +87.97%)
Potassium, K167.0mg (+22.00mg, +15.17%)
Vitamin D, IUN/A
Ingredients
Pure Gluten Free Oats*, Agave Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Sprinkles* (rice Crisps* [rice Flour*, Cane Syrup*, Salt], Vegetable Glycerin*, Sunflower Oil*, Beet Powder* [added For Color]), Brown Rice Syrup*, Sunflower Oil*, Brown Rice Crisps*, Gluten Free Oat Flour*, Natural Flavor*, Salt, Agar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 86.67g (+34.67g, +66.67%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-16.00g, -37.50%)
Sugars, added N/A
Protein 6.67g (+4.00g, +149.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe6.67mg (+5.34mg, +401.50%)
Potassium, K160.0mg (+15.00mg, +10.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 86.67g (+34.67g, +66.67%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (-16.00g, -37.50%)
Sugars, added N/A
Protein 6.67g (+4.00g, +149.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe6.67mg (+5.34mg, +401.50%)
Potassium, K160.0mg (+15.00mg, +10.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin