Berg Peanut Butter Dark Chocolateolate Oat N' Energy Bites, Peanut Butter; Dark Chocolateolate by Berg Bites: Similar Foods
- Product:
- Peanut Butter Dark Chocolateolate Oat N' Energy Bites, Peanut Butter; Dark Chocolateolate
- Brand:
- Berg
- Maker:
- Berg Bites
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 20.93g | |
| Saturated Fat | 10.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 128.0mg | |
| Total Carbohydrates | 51.16g | |
| Dietary Fiber | 9.3g | |
| Sugars | 20.93g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 3.26mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+18.00kcal, +4.07%) | |
| Total Fat | 26.0g (+5.07g, +24.22%) | |
| Saturated Fat | 14.0g (+3.53g, +33.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-8.00mg, -6.25%) | |
| Total Carbohydrates | 60.0g (+8.84g, +17.28%) | |
| Dietary Fiber | 4.0g (-5.30g, -56.99%) | |
| Sugars | 42.0g (+21.07g, +100.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.95g, -56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 4.0mg (+0.74mg, +22.70%) | |
| Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate+ (organic Chocolate+, Organic Cane Sugar+, Organic Cocoa Butter+, Organic Natural Cocoa Powder+ ), Organic Caramel (organic Brown Rice Syrup, Organic Cane Sugar, Organic Cocoa Butter, Organic Nonfat Milk, Organic Natural Flavor, Organic Soy Lecithin, Sodium Citrate, Sea Salt ), Organic Peanuts, Organic Tapioca Syrup, Organic Cane Sugar, Organic Peanut Paste, Organic Tapioca Solids, Organic Cocoa Butter+, Organic Peanut Flour, Organic Peanut Oil, Organic Cornstarch, Organic Glycerine, Sea Salt, Organic Sunflower Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-21.00kcal, -4.75%) | |
| Total Fat | 26.32g (+5.39g, +25.75%) | |
| Saturated Fat | 12.28g (+1.81g, +17.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 123.0mg (-5.00mg, -3.91%) | |
| Total Carbohydrates | 42.11g (-9.05g, -17.69%) | |
| Dietary Fiber | 1.8g (-7.50g, -80.65%) | |
| Sugars | 14.04g (-6.89g, -32.92%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-6.93g, -49.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 1.75mg (-1.51mg, -46.32%) | |
| Potassium, K | 151.0mg (+11.00mg, +7.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Grape Blend (cane Sugar, Concord Grape Juice Concentrate, Water, Tapioca Starch, Citric Acid), Almonds, Butter (cream, Salt), Palm Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (+12.00kcal, +2.71%) | |
| Total Fat | 17.75g (-3.18g, -15.19%) | |
| Saturated Fat | 8.86g (-1.61g, -15.38%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 133.0mg (+5.00mg, +3.91%) | |
| Total Carbohydrates | 67.09g (+15.93g, +31.14%) | |
| Dietary Fiber | 5.9g (-3.40g, -36.56%) | |
| Sugars | 28.61g (+7.68g, +36.69%) | |
| Sugars, added | N/A | |
| Protein | 6.37g (-7.58g, -54.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+2.00mg, +4.26%) | |
| Iron, Fe | 2.35mg (-0.91mg, -27.91%) | |
| Potassium, K | 109.0mg (-31.00mg, -22.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Palm Shortening, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-19.00kcal, -4.30%) | |
| Total Fat | 15.38g (-5.55g, -26.52%) | |
| Saturated Fat | 5.77g (-4.70g, -44.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+26.00mg, +20.31%) | |
| Total Carbohydrates | 65.38g (+14.22g, +27.80%) | |
| Dietary Fiber | 7.7g (-1.60g, -17.20%) | |
| Sugars | 23.08g (+2.15g, +10.27%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-6.26g, -44.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 1.54mg (-1.72mg, -52.76%) | |
| Potassium, K | 154.0mg (+14.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed, Brown Flaxseed), Palm Oil Shortening, Brown Rice, Apple, Cane Sugar, Grape Juice Concentrate, Natural Flavor, Agar, Salt, Cinnamon, Cocoa Powder (processed With Alkali) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-21.00kcal, -4.75%) | |
| Total Fat | 18.42g (-2.51g, -11.99%) | |
| Saturated Fat | 2.63g (-7.84g, -74.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+17.00mg, +13.28%) | |
| Total Carbohydrates | 52.63g (+1.47g, +2.87%) | |
| Dietary Fiber | 7.9g (-1.40g, -15.05%) | |
| Sugars | 34.21g (+13.28g, +63.45%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.42g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 2.63mg (-0.63mg, -19.33%) | |
| Potassium, K | 155.0mg (+15.00mg, +10.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-21.00kcal, -4.75%) | |
| Total Fat | 18.42g (-2.51g, -11.99%) | |
| Saturated Fat | 2.63g (-7.84g, -74.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+17.00mg, +13.28%) | |
| Total Carbohydrates | 52.63g (+1.47g, +2.87%) | |
| Dietary Fiber | 7.9g (-1.40g, -15.05%) | |
| Sugars | 34.21g (+13.28g, +63.45%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.42g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 2.63mg (-0.63mg, -19.33%) | |
| Potassium, K | 155.0mg (+15.00mg, +10.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+22.00kcal, +4.98%) | |
| Total Fat | 25.0g (+4.07g, +19.45%) | |
| Saturated Fat | 12.5g (+2.03g, +19.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 143.0mg (+15.00mg, +11.72%) | |
| Total Carbohydrates | 60.71g (+9.55g, +18.67%) | |
| Dietary Fiber | 3.6g (-5.70g, -61.29%) | |
| Sugars | 32.14g (+11.21g, +53.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.38g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 3.57mg (+0.31mg, +9.51%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla) Sugar, Palm Oil, Eggs, Glycerine, Contains 2% Or Less Of The Following: Invert Sugar, Molasses, Nonfat Dry Milk, Food Starch Modified, Xanthan Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+25.00kcal, +5.66%) | |
| Total Fat | 20.0g (-0.93g, -4.44%) | |
| Saturated Fat | 8.33g (-2.14g, -20.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+5.00mg, +3.91%) | |
| Total Carbohydrates | 56.67g (+5.51g, +10.77%) | |
| Dietary Fiber | 0.0g (-9.30g, -100.00%) | |
| Sugars | 0.0g (-20.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.62g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 5.67mg (+2.41mg, +73.93%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fortified Corn Flour (niacin, Thiamine, Riboflavin, Folic Acid And Iron), Palm Oil (with Tbhq As Antioxidant), Chia, Quinoa, Flax Seed And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+8.00kcal, +1.81%) | |
| Total Fat | 28.33g (+7.40g, +35.36%) | |
| Saturated Fat | 8.33g (-2.14g, -20.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+39.00mg, +30.47%) | |
| Total Carbohydrates | 41.67g (-9.49g, -18.55%) | |
| Dietary Fiber | 1.7g (-7.60g, -81.72%) | |
| Sugars | 16.67g (-4.26g, -20.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.67mg (-1.59mg, -48.77%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Chocolate Cream Filling: Sugar, Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+8.00kcal, +1.81%) | |
| Total Fat | 28.33g (+7.40g, +35.36%) | |
| Saturated Fat | 13.33g (+2.86g, +27.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+39.00mg, +30.47%) | |
| Total Carbohydrates | 41.67g (-9.49g, -18.55%) | |
| Dietary Fiber | 1.7g (-7.60g, -81.72%) | |
| Sugars | 16.67g (-4.26g, -20.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 1.67mg (-1.59mg, -48.77%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative), Vanilla Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 13.33g (-7.60g, -36.31%) | |
| Saturated Fat | 3.33g (-7.14g, -68.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-11.00mg, -8.59%) | |
| Total Carbohydrates | 73.33g (+22.17g, +43.33%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 26.67g (+5.74g, +27.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 1.2mg (-2.06mg, -63.19%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sprouted Spelt Flour, Organic Sunflower Oil, Organic Poppy Seed, Organic Malt Syrup, Organic Honey, Chicory Root Inulin, Organic Vanilla Flavour, Natural Lemon Flavour, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 13.33g (-7.60g, -36.31%) | |
| Saturated Fat | 3.33g (-7.14g, -68.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-11.00mg, -8.59%) | |
| Total Carbohydrates | 73.33g (+22.17g, +43.33%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 26.67g (+5.74g, +27.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 0.6mg (-2.66mg, -81.60%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sunflower Oil, Organic Poppy Seeds, Organic Malt Syrup,organic Honey, Chicory Root Inulin, Organic Vanilla Extract, Natural Lemon Flavor, Sea Salt, Sodium Bicarbonate, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 13.33g (-7.60g, -36.31%) | |
| Saturated Fat | 5.0g (-5.47g, -52.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 117.0mg (-11.00mg, -8.59%) | |
| Total Carbohydrates | 73.33g (+22.17g, +43.33%) | |
| Dietary Fiber | 3.3g (-6.00g, -64.52%) | |
| Sugars | 30.0g (+9.07g, +43.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.28g, -52.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (-0.86mg, -26.38%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+20.00kcal, +4.52%) | |
| Total Fat | 19.23g (-1.70g, -8.12%) | |
| Saturated Fat | 7.69g (-2.78g, -26.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+26.00mg, +20.31%) | |
| Total Carbohydrates | 65.38g (+14.22g, +27.80%) | |
| Dietary Fiber | 7.7g (-1.60g, -17.20%) | |
| Sugars | 19.23g (-1.70g, -8.12%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-6.26g, -44.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 1.92mg (-1.34mg, -41.10%) | |
| Potassium, K | 115.0mg (-25.00mg, -17.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Whole Grain Oat, Seeds (sunflower Seed, Brown Flaxseed), Brown Rice, Palm Oil Shortening, Sugar, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla Powder), Palm Kernel Oil, Grape Juice Concentrate, Cocoa Powder (processed With Alkali), Agar, Natural Flavor, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-25.00kcal, -5.66%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.17g (-6.30g, -60.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+11.00mg, +8.59%) | |
| Total Carbohydrates | 66.67g (+15.51g, +30.32%) | |
| Dietary Fiber | 2.8g (-6.50g, -69.89%) | |
| Sugars | 25.0g (+4.07g, +19.45%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.39g, -60.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 2.78mg (-0.48mg, -14.72%) | |
| Potassium, K | 147.0mg (+7.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.89g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||