Shasha Co, Spelt Lemon Snaps Cookies by Super Digital Media, Inc: Similar Foods
- Product:
- Shasha Co, Spelt Lemon Snaps Cookies
- Brand:
- Shasha Co
- Maker:
- Super Digital Media, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877179/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sunflower Oil, Organic Poppy Seeds, Organic Malt Syrup,organic Honey, Chicory Root Inulin, Organic Vanilla Extract, Natural Lemon Flavor, Sea Salt, Sodium Bicarbonate, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (+0.60mg, +100.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sprouted Spelt Flour, Organic Sunflower Oil, Organic Poppy Seed, Organic Malt Syrup, Organic Honey, Chicory Root Inulin, Organic Vanilla Flavour, Natural Lemon Flavour, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (+1.80mg, +300.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 5.36g (+2.03g, +60.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-28.00mg, -23.93%) | |
| Total Carbohydrates | 60.71g (-12.62g, -17.21%) | |
| Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
| Sugars | 21.43g (-5.24g, -19.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+3.26mg, +543.33%) | |
| Potassium, K | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Sunflower Seed, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Semi Sweet Chocolate Chip (56% Cocoa) (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Currant, Organic Jerusalem Artichoke Inulin Fiber, Organic Millet, Organic Pumpkin Seed, Organic Quinoa, Organic Sesame Seed, Organic Flaxseed, Organic Moisturlok (organic Rice Dextrin, Organic Grape Juice), Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Cocoa, Agar, Natural Flavor, Pectin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+9.00kcal, +2.08%) | |
| Total Fat | 11.63g (-1.70g, -12.75%) | |
| Saturated Fat | 4.65g (+1.32g, +39.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 116.0mg (-1.00mg, -0.85%) | |
| Total Carbohydrates | 67.44g (-5.89g, -8.03%) | |
| Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
| Sugars | 27.91g (+1.24g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.02g, -30.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-4.00mg, -5.97%) | |
| Iron, Fe | 2.33mg (+1.73mg, +288.33%) | |
| Potassium, K | 109.0mg (-24.00mg, -18.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose, Sugar, Butter (pasteurized Cream), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin {an Emulsifier}), Water, Soybean Oil, Natural Flavors, Salt, Cocoa (processed With Alkali), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-24.00mg, -20.51%) | |
| Total Carbohydrates | 78.57g (+5.24g, +7.15%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-26.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 118.0mg (-15.00mg, -11.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Canola Oil, Rice Flour, Sorghum Syrup, Olive Oil, Salt, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+9.00kcal, +2.08%) | |
| Total Fat | 20.93g (+7.60g, +57.01%) | |
| Saturated Fat | 10.47g (+7.14g, +214.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+11.00mg, +9.40%) | |
| Total Carbohydrates | 51.16g (-22.17g, -30.23%) | |
| Dietary Fiber | 9.3g (+2.60g, +38.81%) | |
| Sugars | 20.93g (-5.74g, -21.52%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+7.28g, +109.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 3.26mg (+2.66mg, +443.33%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+23.00mg, +19.66%) | |
| Total Carbohydrates | 76.67g (+3.34g, +4.55%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 40.0g (+13.33g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 123.0mg (-10.00mg, -7.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rice Flour, Tapioca Starch, Sugar, Palm Oil, Strawberry Flavor, Citric Acid, Salt, Soya Lecithin, Food Color (fd&c Rod 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | 16.0g (+2.67g, +20.03%) | |
| Saturated Fat | 3.0g (-0.33g, -9.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+33.00mg, +28.21%) | |
| Total Carbohydrates | 56.0g (-17.33g, -23.63%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+9.33g, +139.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
| Iron, Fe | 3.6mg (+3.00mg, +500.00%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (+21.00kcal, +4.85%) | |
| Total Fat | 17.75g (+4.42g, +33.16%) | |
| Saturated Fat | 8.86g (+5.53g, +166.07%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 67.09g (-6.24g, -8.51%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 28.61g (+1.94g, +7.27%) | |
| Sugars, added | N/A | |
| Protein | 6.37g (-0.30g, -4.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-18.00mg, -26.87%) | |
| Iron, Fe | 2.35mg (+1.75mg, +291.67%) | |
| Potassium, K | 109.0mg (-24.00mg, -18.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Palm Shortening, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-14.00kcal, -3.23%) | |
| Total Fat | 14.52g (+1.19g, +8.93%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (-20.00mg, -17.09%) | |
| Total Carbohydrates | 64.52g (-8.81g, -12.01%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 22.58g (-4.09g, -15.34%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-35.00mg, -52.24%) | |
| Iron, Fe | 3.23mg (+2.63mg, +438.33%) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Oat Flour, Brown Rice Syrup, Sugar, Sunflower Seeds, Canola Oil, Hazelnuts, Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 0.0g (-13.33g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 86.67g (+13.34g, +18.19%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.33mg (+2.73mg, +455.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 0.0g (-13.33g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 86.67g (+13.34g, +18.19%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.33mg (+2.73mg, +455.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 0.0g (-13.33g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 86.67g (+13.34g, +18.19%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.67mg (+4.07mg, +678.33%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-30.00kcal, -6.93%) | |
| Total Fat | 12.1g (-1.23g, -9.23%) | |
| Saturated Fat | 6.05g (+2.72g, +81.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-28.00mg, -23.93%) | |
| Total Carbohydrates | 76.61g (+3.28g, +4.47%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 36.29g (+9.62g, +36.07%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (-2.64g, -39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maltose Corn Syrup, Dark Chocolate (sugar, Cocoa Butter, Low Fat Cocoa Powder, Cocoa Mass, Emulsifier: Rapeseed Lecithin, Vanilla Extract), Multicereal Flakes (rice, Sugar, Corn, Edible Salt), Rice Crispies (rice, Cane Sugar, Edible Salt), Millet Crispies (millet, Corn, Rice, Sugar, Edible Salt), Milk Chocolate (sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Vegetable Oil (palm Oil Rspo, Shea Oil), Fructose, Humectant: Sorbitol, Low Fat Cocoa Powder, Natural Aroma Dark Chocolate, Emulsifier: Soya Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-12.00kcal, -2.77%) | |
| Total Fat | 18.42g (+5.09g, +38.18%) | |
| Saturated Fat | 2.63g (-0.70g, -21.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+28.00mg, +23.93%) | |
| Total Carbohydrates | 52.63g (-20.70g, -28.23%) | |
| Dietary Fiber | 7.9g (+1.20g, +17.91%) | |
| Sugars | 34.21g (+7.54g, +28.27%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.86g, +57.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-28.00mg, -41.79%) | |
| Iron, Fe | 2.63mg (+2.03mg, +338.33%) | |
| Potassium, K | 155.0mg (+22.00mg, +16.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||