Shasha Co, Spelt Lemon Snaps Cookies by Super Digital Media, Inc: Similar Foods

Product:
Shasha Co, Spelt Lemon Snaps Cookies
Brand:
Shasha Co
Maker:
Super Digital Media, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca67.0mg
Iron, Fe0.6mg
Potassium, K133.0mg
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sunflower Oil, Organic Poppy Seeds, Organic Malt Syrup,organic Honey, Chicory Root Inulin, Organic Vanilla Extract, Natural Lemon Flavor, Sea Salt, Sodium Bicarbonate, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sprouted Spelt Flour, Organic Sunflower Oil, Organic Poppy Seed, Organic Malt Syrup, Organic Honey, Chicory Root Inulin, Organic Vanilla Flavour, Natural Lemon Flavour, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat N/A
Cholesterol 17.0mg (+17.00mg)
Sodium 117.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.80mg, +300.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-28.00mg, -23.93%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+3.26mg, +543.33%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Sunflower Seed, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Semi Sweet Chocolate Chip (56% Cocoa) (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Currant, Organic Jerusalem Artichoke Inulin Fiber, Organic Millet, Organic Pumpkin Seed, Organic Quinoa, Organic Sesame Seed, Organic Flaxseed, Organic Moisturlok (organic Rice Dextrin, Organic Grape Juice), Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Cocoa, Agar, Natural Flavor, Pectin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+9.00kcal, +2.08%)
Total Fat11.63g (-1.70g, -12.75%)
Saturated Fat 4.65g (+1.32g, +39.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 116.0mg (-1.00mg, -0.85%)
Total Carbohydrates 67.44g (-5.89g, -8.03%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 27.91g (+1.24g, +4.65%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe2.33mg (+1.73mg, +288.33%)
Potassium, K109.0mg (-24.00mg, -18.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose, Sugar, Butter (pasteurized Cream), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin {an Emulsifier}), Water, Soybean Oil, Natural Flavors, Salt, Cocoa (processed With Alkali), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (-24.00mg, -20.51%)
Total Carbohydrates 78.57g (+5.24g, +7.15%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU
Ingredients
Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Canola Oil, Rice Flour, Sorghum Syrup, Olive Oil, Salt, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+9.00kcal, +2.08%)
Total Fat20.93g (+7.60g, +57.01%)
Saturated Fat 10.47g (+7.14g, +214.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (+11.00mg, +9.40%)
Total Carbohydrates 51.16g (-22.17g, -30.23%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 20.93g (-5.74g, -21.52%)
Sugars, added N/A
Protein 13.95g (+7.28g, +109.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe3.26mg (+2.66mg, +443.33%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Blue Agave, Peanut Butter, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Vanilla), Coconut Mct Oil, Vegetable Fiber, Pea Protein Isolate, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat13.33g (=)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (+23.00mg, +19.66%)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 40.0g (+13.33g, +49.98%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-16.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Rice Flour, Tapioca Starch, Sugar, Palm Oil, Strawberry Flavor, Citric Acid, Salt, Soya Lecithin, Food Color (fd&c Rod 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-13.00kcal, -3.00%)
Total Fat16.0g (+2.67g, +20.03%)
Saturated Fat 3.0g (-0.33g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+33.00mg, +28.21%)
Total Carbohydrates 56.0g (-17.33g, -23.63%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 16.0g (+9.33g, +139.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe3.6mg (+3.00mg, +500.00%)
Potassium, K140.0mg (+7.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oats, Tapioca Syrup, Canola Oil, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Raisin Paste, Cocoa Powder, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Natural Flavor, Cinnamon, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+21.00kcal, +4.85%)
Total Fat17.75g (+4.42g, +33.16%)
Saturated Fat 8.86g (+5.53g, +166.07%)
Trans Fat 0.1g (+0.10g)
Cholesterol 3.0mg (+3.00mg)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 67.09g (-6.24g, -8.51%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 28.61g (+1.94g, +7.27%)
Sugars, added N/A
Protein 6.37g (-0.30g, -4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe2.35mg (+1.75mg, +291.67%)
Potassium, K109.0mg (-24.00mg, -18.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Palm Shortening, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.22
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat14.52g (+1.19g, +8.93%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 97.0mg (-20.00mg, -17.09%)
Total Carbohydrates 64.52g (-8.81g, -12.01%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 22.58g (-4.09g, -15.34%)
Sugars, added N/A
Protein 9.68g (+3.01g, +45.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe3.23mg (+2.63mg, +438.33%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Honey, Oat Flour, Brown Rice Syrup, Sugar, Sunflower Seeds, Canola Oil, Hazelnuts, Cocoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 86.67g (+13.34g, +18.19%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (+2.73mg, +455.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 86.67g (+13.34g, +18.19%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (+2.73mg, +455.00%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 86.67g (+13.34g, +18.19%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.67mg (+4.07mg, +678.33%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-30.00kcal, -6.93%)
Total Fat12.1g (-1.23g, -9.23%)
Saturated Fat 6.05g (+2.72g, +81.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-28.00mg, -23.93%)
Total Carbohydrates 76.61g (+3.28g, +4.47%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 36.29g (+9.62g, +36.07%)
Sugars, added N/A
Protein 4.03g (-2.64g, -39.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Maltose Corn Syrup, Dark Chocolate (sugar, Cocoa Butter, Low Fat Cocoa Powder, Cocoa Mass, Emulsifier: Rapeseed Lecithin, Vanilla Extract), Multicereal Flakes (rice, Sugar, Corn, Edible Salt), Rice Crispies (rice, Cane Sugar, Edible Salt), Millet Crispies (millet, Corn, Rice, Sugar, Edible Salt), Milk Chocolate (sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Vegetable Oil (palm Oil Rspo, Shea Oil), Fructose, Humectant: Sorbitol, Low Fat Cocoa Powder, Natural Aroma Dark Chocolate, Emulsifier: Soya Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-12.00kcal, -2.77%)
Total Fat18.42g (+5.09g, +38.18%)
Saturated Fat 2.63g (-0.70g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+28.00mg, +23.93%)
Total Carbohydrates 52.63g (-20.70g, -28.23%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 34.21g (+7.54g, +28.27%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-28.00mg, -41.79%)
Iron, Fe2.63mg (+2.03mg, +338.33%)
Potassium, K155.0mg (+22.00mg, +16.54%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Sea Salt