Kermanig Tomato & Mushroom Mediterranean Focaccias, Tomated & Mashroom by Kermanig Bakery: Similar Foods

Product:
Tomato & Mushroom Mediterranean Focaccias, Tomated & Mashroom
Brand:
Kermanig
Maker:
Kermanig Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat2.13g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 511.0mg
Total Carbohydrates 40.43g
Dietary Fiber 2.1g
Sugars 4.26g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Tomato, Tomato Paste, Mushroom, Parsley, Onion, Salt, Olive Oil (soybean Oil), Sugar, Yeast (sorbitan Monostearate, Ascorbic Acid), Paprika, Oregano, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.69
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 518.0mg (+7.00mg, +1.37%)
Total Carbohydrates 44.12g (+3.69g, +9.13%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 5.88g (+1.62g, +38.03%)
Sugars, added N/A
Protein 8.82g (+0.31g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.65mg (-0.41mg, -13.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt And Yeast That's It
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat3.57g (+1.44g, +67.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 42.86g (+2.43g, +6.01%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (-0.69g, -16.20%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.77mg, -57.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Olive Oil Contains 2% Or Less Of: Vital Wheat Gluten, Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Salt, Sugar, Wheat Flour, Dextrose, Calcium Propionate, Whole Eggs, Whole Milk, Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 520.0mg (+9.00mg, +1.76%)
Total Carbohydrates 48.0g (+7.57g, +18.72%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.0g (-2.26g, -53.05%)
Sugars, added N/A
Protein 8.0g (-0.51g, -5.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.068mg
Niacin0.0mg
Ingredients
Flour (wheat Flour, Malted Barley), Water, Yeast, Cultured Wheat, Salt, Contains Less Than 2% Of Each Of The Following: Monocalcium Phosphate, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme And Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 46.0g (+5.57g, +13.78%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 6.0g (-2.51g, -29.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Durum Flour, Sea Salt, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+13.00kcal, +6.10%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 2.0mg (+2.00mg)
Sodium 507.0mg (-4.00mg, -0.78%)
Total Carbohydrates 45.24g (+4.81g, +11.90%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Malt, Yeast, Salt, Soybean Oil, And Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 43.86g (+3.43g, +8.48%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (-2.51g, -58.92%)
Sugars, added N/A
Protein 7.02g (-1.49g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.53mg, -17.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Contains 2% Or Less Of The Following: Durum Wheat Flour, Sea Salt, Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-7.00kcal, -3.29%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 47.06g (+6.63g, +16.40%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.94g (-1.32g, -30.99%)
Sugars, added N/A
Protein 2.94g (-5.57g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Potato Extract, Tapioca Starch, Rice Flour, Rice Starch, Evaporated Cane Juice (cane Sugar), Egg White, Yeast, Sea Salt, Xanthan Gum, Olive Oil, Sodium Bicarbonate, Garlic Powder, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+6.00kcal, +2.82%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 43.75g (+3.32g, +8.21%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.26g, -26.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.81mg, -26.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Whole Wheat Flour, Sea Salt, Yeast, Olive Oil, Malt, Corn, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+6.00kcal, +2.82%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 43.75g (+3.32g, +8.21%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.26g, -26.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+7.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.81mg, -26.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Whole Wheat Flour, Sea Salt, Yeast, Olive Oil, Malt, Corn, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.52
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+15.00kcal, +7.04%)
Total Fat1.75g (-0.38g, -17.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 45.61g (+5.18g, +12.81%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 1.75g (-2.51g, -58.92%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.53mg, -17.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sugar, Palm Oil, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+15.00kcal, +7.04%)
Total Fat3.51g (+1.38g, +64.79%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 45.61g (+5.18g, +12.81%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 1.75g (-2.51g, -58.92%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.17mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Sunflower Seeds, Dried Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Whole Rye Flour, Organic Yellow Corn Meal, Organic Rolled Oats, Organic Hulled Millet, Organic Barley Flakes, Sea Salt, Wheat Bran And Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+15.00kcal, +7.04%)
Total Fat3.51g (+1.38g, +64.79%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 45.61g (+5.18g, +12.81%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 1.75g (-2.51g, -58.92%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.17mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Sunflower Seeds, Dried Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Whole Rye Flour, Organic Yellow Corn Meal, Organic Rolled Oats, Organic Hulled Millet, Organic Barley Flakes, Sea Salt, Wheat Bran And Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat1.0g (-1.13g, -53.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 520.0mg (+9.00mg, +1.76%)
Total Carbohydrates 40.0g (-0.43g, -1.06%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.0g (-2.26g, -53.05%)
Sugars, added N/A
Protein 4.0g (-4.51g, -53.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Brown Rice Flour, Water, Tapioca Flour, Cellulose Gum, Organic Sunflower Oil, Agar Agar, Black Strap Molasses, Sea Salt, Grape Concentrate, Apple Concentrate, Pear Concentrate, Rice Dextrin, Carrot Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat1.75g (-0.38g, -17.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 47.37g (+6.94g, +17.17%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.75g (-2.51g, -58.92%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.80mg, -58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Dried Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Whole Rye Flour, Sea Salt, Wheat Bran And Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+15.00kcal, +7.04%)
Total Fat0.0g (-2.13g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 47.37g (+6.94g, +17.17%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-4.26g, -100.00%)
Sugars, added N/A
Protein 7.02g (-1.49g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.10mg, +3.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose)