Vosen's 6 Whole Wheat Rolls by Vosen's Bread Paradise: Similar Foods
- Product:
- 6 Whole Wheat Rolls
- Brand:
- Vosen's
- Maker:
- Vosen's Bread Paradise
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 2.0mg | |
Sodium | 507.0mg | |
Total Carbohydrates | 45.24g | |
Dietary Fiber | 2.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Malt, Yeast, Salt, Soybean Oil, And Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+2.00kcal, +0.88%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 509.0mg (+2.00mg, +0.39%) | |
Total Carbohydrates | 47.37g (+2.13g, +4.71%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.12g, -1.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.16mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+2.00kcal, +0.88%) | |
Total Fat | 1.75g (+1.75g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 509.0mg (+2.00mg, +0.39%) | |
Total Carbohydrates | 45.61g (+0.37g, +0.82%) | |
Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.63g, +22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.53mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sugar, Palm Oil, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+2.00kcal, +0.88%) | |
Total Fat | 3.51g (+3.51g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 509.0mg (+2.00mg, +0.39%) | |
Total Carbohydrates | 45.61g (+0.37g, +0.82%) | |
Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.63g, +22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.89mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Sunflower Seeds, Dried Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Whole Rye Flour, Organic Yellow Corn Meal, Organic Rolled Oats, Organic Hulled Millet, Organic Barley Flakes, Sea Salt, Wheat Bran And Dried Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (+2.00kcal, +0.88%) | |
Total Fat | 3.51g (+3.51g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 509.0mg (+2.00mg, +0.39%) | |
Total Carbohydrates | 45.61g (+0.37g, +0.82%) | |
Dietary Fiber | 5.3g (+2.90g, +120.83%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.63g, +22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.89mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Sunflower Seeds, Dried Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Whole Rye Flour, Organic Yellow Corn Meal, Organic Rolled Oats, Organic Hulled Millet, Organic Barley Flakes, Sea Salt, Wheat Bran And Dried Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 220.0kcal (-6.00kcal, -2.65%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 46.0g (+0.76g, +1.68%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.0g (-1.14g, -15.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Durum Flour, Sea Salt, Organic Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+7.00kcal, +3.10%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 512.0mg (+5.00mg, +0.99%) | |
Total Carbohydrates | 48.84g (+3.60g, +7.96%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 2.33g (+2.33g) | |
Sugars, added | N/A | |
Protein | 6.98g (-0.16g, -2.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.35mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (malt Barley, Ascorbic Acid, Iron, Niacin, Thiamine, Mononitrate, Riboflavin), Water, Salt, Yeast, May Contain Sesame & Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+6.00kcal, +2.65%) | |
Total Fat | 1.79g (+1.79g) | |
Saturated Fat | 0.89g (+0.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 46.43g (+1.19g, +2.63%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 5.36g (-1.78g, -24.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached White Flour, Water, Cornmeal, Molasses, Starter Unbleached White Flour, Water, Salt), Vegetable Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+6.00kcal, +2.65%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 50.0g (+4.76g, +10.52%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 5.36g (-1.78g, -24.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.64mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Whole Wheat Flour, Starter [water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)], Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+7.00kcal, +3.10%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 46.67g (+1.43g, +3.16%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Barley Malt, Water, Salt, Yeast, Whole Wheat Flour, Soy Lecithin, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (+10.00kcal, +4.42%) | |
Total Fat | 0.91g (+0.91g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 509.0mg (+2.00mg, +0.39%) | |
Total Carbohydrates | 50.91g (+5.67g, +12.53%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 1.82g (+1.82g) | |
Sugars, added | N/A | |
Protein | 7.27g (+0.13g, +1.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Water, Rye Flour, Sea Salt, Caraway Seeds, Yeast And Polenta |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-7.00kcal, -3.10%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 43.75g (-1.49g, -3.29%) | |
Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.89g, -12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 7.5mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.25mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour*, Water, Whole Wheat Flour, Sea Salt, Yeast, Olive Oil, Malt, Corn, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 219.0kcal (-7.00kcal, -3.10%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 43.75g (-1.49g, -3.29%) | |
Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.89g, -12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 7.5mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.25mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour*, Water, Whole Wheat Flour, Sea Salt, Yeast, Olive Oil, Malt, Corn, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+6.00kcal, +2.65%) | |
Total Fat | 0.89g (+0.89g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 518.0mg (+11.00mg, +2.17%) | |
Total Carbohydrates | 48.21g (+2.97g, +6.56%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.1mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-2.00kcal, -0.88%) | |
Total Fat | 0.64g (+0.64g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 494.0mg (-13.00mg, -2.56%) | |
Total Carbohydrates | 44.87g (-0.37g, -0.82%) | |
Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
Sugars | 1.92g (+1.92g) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.19g, +16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.88mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Natural Preservative (cultured Wheat Starch, Wheat Flour, And Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 232.0kcal (+6.00kcal, +2.65%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 518.0mg (+11.00mg, +2.17%) | |
Total Carbohydrates | 50.0g (+4.76g, +10.52%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Spelt Flour, Sea Salt, Rye Flour |