Rudi's Gluten Free Bakery, Ciabatta Rolls by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Rudi's Gluten Free Bakery, Ciabatta Rolls
- Brand:
- Rudi's Gluten Free Bakery
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 47.06g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Potato Extract, Tapioca Starch, Rice Flour, Rice Starch, Evaporated Cane Juice (cane Sugar), Egg White, Yeast, Sea Salt, Xanthan Gum, Olive Oil, Sodium Bicarbonate, Garlic Powder, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+5.00kcal, +2.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 45.61g (-1.45g, -3.08%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-1.19g, -40.48%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.08g, +138.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Malted Barley Flour, Yeast, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+8.00kcal, +3.88%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 42.86g (-4.20g, -8.92%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.20g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Olive Oil Contains 2% Or Less Of: Vital Wheat Gluten, Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Salt, Sugar, Wheat Flour, Dextrose, Calcium Propionate, Whole Eggs, Whole Milk, Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+9.00kcal, +4.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-6.00mg, -1.20%) | |
| Total Carbohydrates | 43.04g (-4.02g, -8.54%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.27g (-1.67g, -56.80%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+4.65g, +158.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.28mg (+2.28mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+14.00kcal, +6.80%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 46.0g (-1.06g, -2.25%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.06g, +104.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Durum Flour, Sea Salt, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+7.00kcal, +3.40%) | |
| Total Fat | 2.13g (+2.13g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 40.43g (-6.63g, -14.09%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 4.26g (+1.32g, +44.90%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+5.57g, +189.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.06mg (+3.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Tomato, Tomato Paste, Mushroom, Parsley, Onion, Salt, Olive Oil (soybean Oil), Sugar, Yeast (sorbitan Monostearate, Ascorbic Acid), Paprika, Oregano, Mint | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-10.00kcal, -4.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 39.29g (-7.77g, -16.51%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 7.14g (+4.20g, +142.86%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.99g, +203.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Honey, Water, Yeast, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+13.00kcal, +6.31%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 43.75g (-3.31g, -7.03%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.31g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+7.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Water, Whole Wheat Flour, Sea Salt, Yeast, Olive Oil, Malt, Corn, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+13.00kcal, +6.31%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 43.75g (-3.31g, -7.03%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.31g, +112.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+7.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Water, Whole Wheat Flour, Sea Salt, Yeast, Olive Oil, Malt, Corn, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-11.00kcal, -5.34%) | |
| Total Fat | 1.22g (+1.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 41.46g (-5.60g, -11.90%) | |
| Dietary Fiber | 7.3g (+7.30g) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+4.38g, +148.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.76mg (+1.76mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.0g (-7.06g, -15.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey, Brown Sugar, Salt, Spices, Turmeric, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.0g (-7.06g, -15.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey, Brown Sugar, Salt, Spices, Turmeric, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.0g (-7.06g, -15.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Vinegar And Water, High Fructose Corn Syrup, #1 Grade Mustard Seed, Cider Vinegar, Honey, Sugar, Salt, Spices, Paprika And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.0g (-7.06g, -15.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey Brown Sugar, Salt, Spices, Turmeric, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.0g (-7.06g, -15.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey, Brown Sugar, Salt, Spices, Turmeric, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.0g (-7.06g, -15.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (+17.06g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, Guar Gum | ||