Oats Overnight Protein 15 G Shake, Strawberries & Cream, Strawberries & Cream by Kenomis Outdoors Inc: Similar Foods

Product:
Protein 15 G Shake, Strawberries & Cream, Strawberries & Cream
Brand:
Oats Overnight
Maker:
Kenomis Outdoors Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593067/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat7.26g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 129.0mg
Total Carbohydrates 56.45g
Dietary Fiber 9.7g
Sugars 14.52g
Sugars, added N/A
Protein 24.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca468.0mg
Iron, Fe4.03mg
Potassium, K371.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Pea Protein Isolate), Maple Sugar, Strawberries (diced, Powder), Chia Seeds, Flaxseed, Natural Flavors, Hemp Hearts, Oat Mylk (oat Flour, Natural Flavor), Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat0.0g (-7.26g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+38.00mg, +29.46%)
Total Carbohydrates 4.76g (-51.69g, -91.57%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 85.71g (+61.52g, +254.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-39.00mg, -8.33%)
Iron, FeN/A
Potassium, K381.0mg (+10.00mg, +2.70%)
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate (milk), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat13.33g (+6.07g, +83.61%)
Saturated Fat 2.5g (+0.89g, +55.28%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (-62.00mg, -48.06%)
Total Carbohydrates 53.33g (-3.12g, -5.53%)
Dietary Fiber 21.7g (+12.00g, +123.71%)
Sugars 23.33g (+8.81g, +60.67%)
Sugars, added N/A
Protein 20.0g (-4.19g, -17.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (-51.00mg, -10.90%)
Iron, Fe1.67mg (-2.36mg, -58.56%)
Potassium, K433.0mg (+62.00mg, +16.71%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat13.33g (+6.07g, +83.61%)
Saturated Fat 2.5g (+0.89g, +55.28%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (-62.00mg, -48.06%)
Total Carbohydrates 53.33g (-3.12g, -5.53%)
Dietary Fiber 21.7g (+12.00g, +123.71%)
Sugars 23.33g (+8.81g, +60.67%)
Sugars, added N/A
Protein 20.0g (-4.19g, -17.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (-51.00mg, -10.90%)
Iron, Fe1.67mg (-2.36mg, -58.56%)
Potassium, K433.0mg (+62.00mg, +16.71%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.56
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-4.00kcal, -1.08%)
Total Fat13.33g (+6.07g, +83.61%)
Saturated Fat 2.5g (+0.89g, +55.28%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (-62.00mg, -48.06%)
Total Carbohydrates 53.33g (-3.12g, -5.53%)
Dietary Fiber 21.7g (+12.00g, +123.71%)
Sugars 23.33g (+8.81g, +60.67%)
Sugars, added N/A
Protein 20.0g (-4.19g, -17.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (-51.00mg, -10.90%)
Iron, Fe1.67mg (-2.36mg, -58.56%)
Potassium, K433.0mg (+62.00mg, +16.71%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.27
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+72.00kcal, +19.41%)
Total Fat15.0g (+7.74g, +106.61%)
Saturated Fat 12.5g (+10.89g, +676.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 188.0mg (+59.00mg, +45.74%)
Total Carbohydrates 72.5g (+16.05g, +28.43%)
Dietary Fiber 2.5g (-7.20g, -74.23%)
Sugars 42.5g (+27.98g, +192.70%)
Sugars, added N/A
Protein 5.0g (-19.19g, -79.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca455.0mg (-13.00mg, -2.78%)
Iron, Fe5.0mg (+0.97mg, +24.07%)
Potassium, K390.0mg (+19.00mg, +5.12%)
Vitamin D, IU0.0IU
Ingredients
Flakes Of Corn, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Skim Milk Powder, Soy Lecithin, Artificial Flavor And Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+58.00kcal, +15.63%)
Total Fat7.14g (-0.12g, -1.65%)
Saturated Fat 7.14g (+5.53g, +343.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 214.0mg (+85.00mg, +65.89%)
Total Carbohydrates 61.9g (+5.45g, +9.65%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 47.62g (+33.10g, +227.96%)
Sugars, added N/A
Protein 23.81g (-0.38g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca476.0mg (+8.00mg, +1.71%)
Iron, Fe0.0mg (-4.03mg, -100.00%)
Potassium, K310.0mg (-61.00mg, -16.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cane Sugar, Nonfat Greek Style Yogurt Powder (cultured Nonfat Milk, Milk Protein Concentrate) Heat Treated After Culturing, Maltodextrin, Whey Protein Isolate, Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Sodium Caseinate, Silicon Dioxide, Xanthan Gum, Cellulose Gum, Fruit & Vegetable Juice Powder (color), Natural Flavors, Soy Lecithin, Palm Oil, Stevia Extract (rebaudioside A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.57
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-63.00kcal, -16.98%)
Total Fat6.15g (-1.11g, -15.29%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 169.0mg (+40.00mg, +31.01%)
Total Carbohydrates 44.62g (-11.83g, -20.96%)
Dietary Fiber 18.5g (+8.80g, +90.72%)
Sugars 16.92g (+2.40g, +16.53%)
Sugars, added N/A
Protein 30.77g (+6.58g, +27.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca385.0mg (-83.00mg, -17.74%)
Iron, Fe0.55mg (-3.48mg, -86.35%)
Potassium, K431.0mg (+60.00mg, +16.17%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Organic Agave Syrup, Prebiotic Corn Fiber,, Brown Rice Syrup, Almond Butter (almonds), Water, Milled Flaxseed, Natural Flavors, Dried Strawberry, Citrus Fiber, High Oleic Sunflower Oil, Sea Salt, Citric Acid, Tocopherols (added To Protect Flavor), Stevia Leaf Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.54
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+58.00kcal, +15.63%)
Total Fat12.5g (+5.24g, +72.18%)
Saturated Fat 1.79g (+0.18g, +11.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 196.0mg (+67.00mg, +51.94%)
Total Carbohydrates 75.0g (+18.55g, +32.86%)
Dietary Fiber 7.1g (-2.60g, -26.80%)
Sugars 0.0g (-14.52g, -100.00%)
Sugars, added N/A
Protein 7.14g (-17.05g, -70.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca482.0mg (+14.00mg, +2.99%)
Iron, Fe3.57mg (-0.46mg, -11.41%)
Potassium, K282.0mg (-89.00mg, -23.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Corn Flour, Corn Oil, Chile Powder, Salt, Citric Acid And Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+58.00kcal, +15.63%)
Total Fat7.14g (-0.12g, -1.65%)
Saturated Fat 7.14g (+5.53g, +343.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 238.0mg (+109.00mg, +84.50%)
Total Carbohydrates 61.9g (+5.45g, +9.65%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 47.62g (+33.10g, +227.96%)
Sugars, added N/A
Protein 23.81g (-0.38g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca476.0mg (+8.00mg, +1.71%)
Iron, Fe0.0mg (-4.03mg, -100.00%)
Potassium, K333.0mg (-38.00mg, -10.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Greek Style Yogurt Powder (cultured Nonfat Milk, Milk Protein Concentrate) Heat Treated After Culturing, Cane Sugar, Maltodextrin, Honey Powder (refinery Syrup, Honey), Whey Protein Isolate, Coconut Oil, Oat Beta Glucan, Contains Less Than 2% Of Sodium Caseinate, Xanthan Gum, Cellulose Gum, Silicon Dioxide, Soy Lecithin, Palm Oil, Stevia Extract (rebaudioside A), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.17
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-21.00kcal, -5.66%)
Total Fat6.25g (-1.01g, -13.91%)
Saturated Fat 1.25g (-0.36g, -22.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 262.0mg (+133.00mg, +103.10%)
Total Carbohydrates 72.5g (+16.05g, +28.43%)
Dietary Fiber 7.5g (-2.20g, -22.68%)
Sugars 17.5g (+2.98g, +20.52%)
Sugars, added N/A
Protein 10.0g (-14.19g, -58.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca450.0mg (-18.00mg, -3.85%)
Iron, Fe8.75mg (+4.72mg, +117.12%)
Potassium, K375.0mg (+4.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+6.00ug)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.17
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-21.00kcal, -5.66%)
Total Fat6.25g (-1.01g, -13.91%)
Saturated Fat 1.25g (-0.36g, -22.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 262.0mg (+133.00mg, +103.10%)
Total Carbohydrates 72.5g (+16.05g, +28.43%)
Dietary Fiber 7.5g (-2.20g, -22.68%)
Sugars 17.5g (+2.98g, +20.52%)
Sugars, added N/A
Protein 10.0g (-14.19g, -58.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca450.0mg (-18.00mg, -3.85%)
Iron, Fe8.75mg (+4.72mg, +117.12%)
Potassium, K375.0mg (+4.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+6.00ug)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat15.56g (+8.30g, +114.33%)
Saturated Fat 4.44g (+2.83g, +175.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 222.0mg (+93.00mg, +72.09%)
Total Carbohydrates 42.22g (-14.23g, -25.21%)
Dietary Fiber 13.3g (+3.60g, +37.11%)
Sugars 15.56g (+1.04g, +7.16%)
Sugars, added N/A
Protein 22.22g (-1.97g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca378.0mg (-90.00mg, -19.23%)
Iron, Fe8.0mg (+3.97mg, +98.51%)
Potassium, K333.0mg (-38.00mg, -10.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (pea Protein Crisps [pea Protein, Rice Starch], Pumpkin Seed Protein, Hemp Protein), Tapioca Syrup, Soluble Tapioca Fiber, Almond Butter, Organic Cocoa Butter, Almonds, Powdered Dates, Tapioca Starch, Almond Meal, Seaweed Derived Calcium, Lemon Oil, Sea Salt, Monk Fruit Extract, Organic Chaga Mushroom Extract, Organic Lion's Mane Mushroom Extract, Organic Coconut Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.53
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+4.00kcal, +1.08%)
Total Fat2.5g (-4.76g, -65.56%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 250.0mg (+121.00mg, +93.80%)
Total Carbohydrates 85.0g (+28.55g, +50.58%)
Dietary Fiber 7.5g (-2.20g, -22.68%)
Sugars 22.5g (+7.98g, +54.96%)
Sugars, added N/A
Protein 7.5g (-16.69g, -69.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca425.0mg (-43.00mg, -9.19%)
Iron, Fe2.0mg (-2.03mg, -50.37%)
Potassium, K325.0mg (-46.00mg, -12.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble2.0g
Ingredients
Organic Corn, Organic Cane Sugar, Organic Whole Grain Corn, Organic Whole Grain Oats, Organic Oat Hull Fiber, Organic Cocoa Powder (processed With Alkali) *, Calcium Carbonate, Sea Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-85.00kcal, -22.91%)
Total Fat12.5g (+5.24g, +72.18%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 179.0mg (+50.00mg, +38.76%)
Total Carbohydrates 50.0g (-6.45g, -11.43%)
Dietary Fiber 25.0g (+15.30g, +157.73%)
Sugars 3.57g (-10.95g, -75.41%)
Sugars, added N/A
Protein 28.57g (+4.38g, +18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-39.00mg, -8.33%)
Iron, Fe3.21mg (-0.82mg, -20.35%)
Potassium, K464.0mg (+93.00mg, +25.07%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Soluble Tapioca Fiber, Dairy Protein Crisps (milk Protein Isolate), Almond Butter, Allulose, Cocoa Powder (processed With Alkali), Natural Flavors, Sea Salt, Monk Fruit Extract, Stevia Extract [reb A], Mixed Tocopherols (vitamin E To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.55
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-10.00kcal, -2.70%)
Total Fat22.22g (+14.96g, +206.06%)
Saturated Fat 16.67g (+15.06g, +935.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+38.00mg, +29.46%)
Total Carbohydrates 27.78g (-28.67g, -50.79%)
Dietary Fiber 0.0g (-9.70g, -100.00%)
Sugars 0.0g (-14.52g, -100.00%)
Sugars, added N/A
Protein 5.56g (-18.63g, -77.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (-24.00mg, -5.13%)
Iron, Fe0.0mg (-4.03mg, -100.00%)
Potassium, K500.0mg (+129.00mg, +34.77%)
Vitamin D, IUN/A
Ingredients
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7 %), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt