Garden Of Life Blueberry Gol Bar, Blueberry by Garden Of Life, Inc: Similar Foods

Product:
Blueberry Gol Bar, Blueberry
Brand:
Garden Of Life
Maker:
Garden Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Garden Of Life Blueberry Gol Bar, Blueberry by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat13.33g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 67.0mg
Total Carbohydrates 53.33g
Dietary Fiber 21.7g
Sugars 23.33g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg
Iron, Fe1.67mg
Potassium, K433.0mg
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Garden Of Life Golbar, Blueberry by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 21.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K433.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Garden Of Life Blueberry Gol Bar, Blueberry by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 53.33g (=)
Dietary Fiber 21.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K433.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Blueberries, Organic Almonds, Organic Blueberry Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.56
Oats Overnight Protein 15 G Shake, Strawberries & Cream, Strawberries & Cream by Kenomis Outdoors Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+4.00kcal, +1.09%)
Total Fat7.26g (-6.07g, -45.54%)
Saturated Fat 1.61g (-0.89g, -35.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 129.0mg (+62.00mg, +92.54%)
Total Carbohydrates 56.45g (+3.12g, +5.85%)
Dietary Fiber 9.7g (-12.00g, -55.30%)
Sugars 14.52g (-8.81g, -37.76%)
Sugars, added N/A
Protein 24.19g (+4.19g, +20.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca468.0mg (+51.00mg, +12.23%)
Iron, Fe4.03mg (+2.36mg, +141.32%)
Potassium, K371.0mg (-62.00mg, -14.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Pea Protein Isolate), Maple Sugar, Strawberries (diced, Powder), Chia Seeds, Flaxseed, Natural Flavors, Hemp Hearts, Oat Mylk (oat Flour, Natural Flavor), Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.49
Garden Of Life Chocolateolate Coconut Gol Bar, Chocolateolate Coconut by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+16.00kcal, +4.36%)
Total Fat15.0g (+1.67g, +12.53%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 92.0mg (+25.00mg, +37.31%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 21.7g (=)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (+3.33mg, +199.40%)
Potassium, K533.0mg (+100.00mg, +23.09%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Cashew Butter, Organic Tapioca Fiber, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Almonds, Organic Cocoa, Organic Coconut, Organic Coconut Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
Garden Of Life Chocolateolate Sea Salt Gol Bar, Chocolateolate Sea Salt by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 133.0mg (+66.00mg, +98.51%)
Total Carbohydrates 51.67g (-1.66g, -3.11%)
Dietary Fiber 21.7g (=)
Sugars 21.67g (-1.66g, -7.12%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (+3.33mg, +199.40%)
Potassium, K517.0mg (+84.00mg, +19.40%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
Garden Of Life Gol Bar, Chocolateolate Sea Salt by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 133.0mg (+66.00mg, +98.51%)
Total Carbohydrates 51.67g (-1.66g, -3.11%)
Dietary Fiber 21.7g (=)
Sugars 21.67g (-1.66g, -7.12%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (+3.33mg, +199.40%)
Potassium, K517.0mg (+84.00mg, +19.40%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
Garden Of Life Gol Bar, Chocolateolate Sea Salt by Garden Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 133.0mg (+66.00mg, +98.51%)
Total Carbohydrates 51.67g (-1.66g, -3.11%)
Dietary Fiber 21.7g (=)
Sugars 21.67g (-1.66g, -7.12%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe5.0mg (+3.33mg, +199.40%)
Potassium, K517.0mg (+84.00mg, +19.40%)
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Tapioca Fiber, Organic Cashew Butter, Organic Milk Protein Concentrate, Organic Unsweetened Chocolate, Organic Cacao, Organic Chocolate Flavor, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.60
Met Rx Protein Bar by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-59.00kcal, -16.08%)
Total Fat6.15g (-7.18g, -53.86%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 169.0mg (+102.00mg, +152.24%)
Total Carbohydrates 44.62g (-8.71g, -16.33%)
Dietary Fiber 18.5g (-3.20g, -14.75%)
Sugars 16.92g (-6.41g, -27.48%)
Sugars, added N/A
Protein 30.77g (+10.77g, +53.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca385.0mg (-32.00mg, -7.67%)
Iron, Fe0.55mg (-1.12mg, -67.07%)
Potassium, K431.0mg (-2.00mg, -0.46%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Organic Agave Syrup, Prebiotic Corn Fiber,, Brown Rice Syrup, Almond Butter (almonds), Water, Milled Flaxseed, Natural Flavors, Dried Strawberry, Citrus Fiber, High Oleic Sunflower Oil, Sea Salt, Citric Acid, Tocopherols (added To Protect Flavor), Stevia Leaf Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.20
David Rio Orca Spice Chai by David Rio Coffee & Tea, Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+14.17g, +566.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+100.00mg, +149.25%)
Total Carbohydrates 27.78g (-25.55g, -47.91%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K500.0mg (+67.00mg, +15.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.20
David Rio Decaffeinated, Vanilla by David Rio Coffee & Tea, Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+14.17g, +566.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+100.00mg, +149.25%)
Total Carbohydrates 27.78g (-25.55g, -47.91%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K500.0mg (+67.00mg, +15.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose (splenda), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.20
David Rio Flamingo Vanilla Decaffeinated Chai, Flamingo Vanilla by David Rio Coffee & Tea, Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+14.17g, +566.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+100.00mg, +149.25%)
Total Carbohydrates 27.78g (-25.55g, -47.91%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K500.0mg (+67.00mg, +15.47%)
Vitamin D, IUN/A
Ingredients
Maltodextrin, Coconut Oil, Decaffeinated Black Tea Powder (7 %), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.20
David Rio Orca Spice Chai by David Rio Coffee & Tea, Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 16.67g (+14.17g, +566.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 167.0mg (+100.00mg, +149.25%)
Total Carbohydrates 27.78g (-25.55g, -47.91%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca444.0mg (+27.00mg, +6.47%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K500.0mg (+67.00mg, +15.47%)
Vitamin D, IUN/A
Ingredients
Maltodextrin, Coconut Oil, Black Tea Powder (7%), Sodium Caseinate (a Milk Derivative), Emulsifier (mono And Diglycerides), Stabilizer (dipotassium Phosphate), Natural Spice Blend, Emulsifier (soy Lecithin), Sucralose, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.12
Perfect Keto Chocolateolate Mallow Munch Snack Bar, Chocolateolate by Perfect Keto

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-81.00kcal, -22.07%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 179.0mg (+112.00mg, +167.16%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 25.0g (+3.30g, +15.21%)
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 28.57g (+8.57g, +42.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+12.00mg, +2.88%)
Iron, Fe3.21mg (+1.54mg, +92.22%)
Potassium, K464.0mg (+31.00mg, +7.16%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Soluble Tapioca Fiber, Dairy Protein Crisps (milk Protein Isolate), Almond Butter, Allulose, Cocoa Powder (processed With Alkali), Natural Flavors, Sea Salt, Monk Fruit Extract, Stevia Extract [reb A], Mixed Tocopherols (vitamin E To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.87
Boost Protein Powder by Nestle Healthcare Nutrition, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+14.00kcal, +3.81%)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 167.0mg (+100.00mg, +149.25%)
Total Carbohydrates 4.76g (-48.57g, -91.07%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 85.71g (+65.71g, +328.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+12.00mg, +2.88%)
Iron, FeN/A
Potassium, K381.0mg (-52.00mg, -12.01%)
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate (milk), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.59
Rule 1 R1 Protein Powder Drink Mix, Vanilla Creme, Vanilla Creme by

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat0.0g (-13.33g, -100.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 150.0mg (+83.00mg, +123.88%)
Total Carbohydrates 3.33g (-50.00g, -93.76%)
Dietary Fiber 0.0g (-21.70g, -100.00%)
Sugars 3.33g (-20.00g, -85.73%)
Sugars, added N/A
Protein 83.33g (+63.33g, +316.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (=)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K533.0mg (+100.00mg, +23.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural And Artificial Flavors Lecithin, Sucralose, Acesulfame Potassium Used For General Nutr