Morningstar Farms Plant Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage by Kellogg Company: Similar Foods

Product:
Plant Based With Vegan Egg & Sausage Breakfast Bites, Egg; Sausage
Brand:
Morningstar Farms
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat9.21g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 711.0mg
Total Carbohydrates 28.95g
Dietary Fiber 1.3g
Sugars 5.26g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg
Iron, Fe1.45mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegan Egg (water, Faba Bean Flour, Canola Oil, Gellan Gum, Salt, Monocalcium Phosphate, Calcium Carbonate, Natural Flavor, Vegetable Juice For Color, Beta Carotene For Color), Wheat Flour, Cheddar Style Vegan Cheeze (water, Vegetable Oil [coconut And Or Palm], Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Sodium Alginate, Sodium Citrate, Konjac Gum, Xanthan Gum, Potassium Salt, Annatto Color, Paprika Extract Color), Water, Vegan Sausage Bits (soy Protein Concentrate, Water, Fruit Juice For Color, Salt, Sugar, Yeast Extract, Natural Flavors, Spices, Yeast, Soy Sauce [water, Soybeans, Salt, Wheat]), Vegetable Oil (corn, Canola And Or Sunflower), Onions, Red Bell Peppers, Methylcellulose, Maltodextrin, Soy Protein Isolate, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Natural Flavors, Spices, Dextrose, Palm Oil, Salt, Yeast Extract, Yeast, Xanthan Gum, Lactic Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat9.21g (=)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (=)
Total Carbohydrates 28.95g (=)
Dietary Fiber 1.3g (=)
Sugars 5.26g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (=)
Iron, Fe1.45mg (=)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegan Egg (water, Faba Bean Flour, Canola Oil, Gellan Gum, Salt, Monocalcium Phosphate, Calcium Carbonate, Natural Flavor, Vegetable Juice For Color, Beta Carotene For Color), Wheat Flour, Cheddar Style Vegan Cheeze (water, Vegetable Oil [coconut And Or Palm), Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Sodium Alginate, Sodium Citrate, Konjac Gum, Xanthan Gum, Potassium Salt, Annatto Color, Paprika Extract Color), Water, Vegan Sausage Bits (soy Protein Concentrate, Water, Fruit Juice For Color, Salt, Sugar, Yeast Extract, Natural Flavors, Spices, Yeast, Soy Sauce [water, Soybeans, Salt, Wheat]), Vegetable Oil (corn, Canola And Or Sunflower), Onions, Red Bell Peppers, Methylcellulose, Maltodextrin, Soy Protein Isolate Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Natural Flavors, Spices, Dextrose, Palm Oil, Salt, Yeast Extract, Yeast, Xanthan Gum, Lactic Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+4.00kcal, +1.90%)
Total Fat9.72g (+0.51g, +5.54%)
Saturated Fat 4.17g (+1.54g, +58.56%)
Trans Fat N/A
Cholesterol 26.0mg (+26.00mg)
Sodium 698.0mg (-13.00mg, -1.83%)
Total Carbohydrates 18.06g (-10.89g, -37.62%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.04g (-4.22g, -80.23%)
Sugars, added N/A
Protein 14.58g (+6.69g, +84.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+30.00mg, +28.57%)
Iron, Fe1.53mg (+0.08mg, +5.52%)
Potassium, K226.0mg (+15.00mg, +7.11%)
Vitamin D, IUN/A
Ingredients
Peppered Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride Coated With Black Pepper And Garlic Powder), Spinach & Herbs Tortilla Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Seasoning (spinach Powder, Onion, Garlic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce, Creole Chili Pepper Sauce (soybean Oil, Creole Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Xanthan Gum), High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Contains Less Than 2% Of Garlic, Egg Yolk, Tomato Paste, Spice, Aged Cayenne Red Pepper, Maltodextrin, Jalapeno Pepper, Green Bell Pepper* Paprika, Sugar, Chipotle Pepper, Molasses, Xanthan Gum, Mustard Seed, Potassium Sorbate (preservative), Garlic*, Corn Syrup, Caramel Color, Natural Flavor (contains Celery), Onion Powder, Calcium Disodium Edta (to Protect Flavor), Tamarind, Natural Flavor, Celery Seed *dried), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+39.00kcal, +18.48%)
Total Fat13.75g (+4.54g, +49.29%)
Saturated Fat 3.75g (+1.12g, +42.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 725.0mg (+14.00mg, +1.97%)
Total Carbohydrates 21.25g (-7.70g, -26.60%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 1.25g (-4.01g, -76.24%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.0mg (+0.55mg, +37.93%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Steak (salt, Sugar, Dehydrated Onion, Dextrose, Modified Corn Starch, Caramel Color, Garlic Powder, Pepper, Paprika), Green Chilies (chili Peppers, Water, Salt, Citric Acid), Bell Peppers, Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [anticaking Agents]), Canola Oil, Corn Starch, Dehydrated Onion, Corn Powder (corn, Corn Starch, Sunflower Lecithin), Contains Less Than 2% Of Each Of The Following: Lime Juice (water, Lime Juice Concentrate, Lime Oil), Salt, Jalapeno Peppers, Brown Sugar, Onion Powder, Egg Whites, Garlic Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Chili Powder ([chili Pepper, Salt, Cumin, Oregano, Garlic], Silicon Dioxide [anticaking Agent]), Cumin, Cilantro, Cultured Wheat Flour, Modified Corn Starch, Spice, Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat15.0g (+5.79g, +62.87%)
Saturated Fat 1.67g (-0.96g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-11.00mg, -1.55%)
Total Carbohydrates 16.67g (-12.28g, -42.42%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.22g, -15.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe2.4mg (+0.95mg, +65.52%)
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IUN/A
Ingredients
Chick Peas, Tahini (sesame Seeds Paste), Filtered Water, Lemon Juice, Canola And Olive Oils, Sea Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Roasted Garlic, Toasted Sesame Seeds, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+4.00kcal, +1.90%)
Total Fat9.92g (+0.71g, +7.71%)
Saturated Fat 2.89g (+0.26g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 711.0mg (=)
Total Carbohydrates 20.25g (-8.70g, -30.05%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.41g (-4.85g, -92.21%)
Sugars, added N/A
Protein 12.4g (+4.51g, +57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-10.00mg, -9.52%)
Iron, Fe1.32mg (-0.13mg, -8.97%)
Potassium, K174.0mg (-37.00mg, -17.54%)
Vitamin D, IU3.0IU
Ingredients
Ciabatta (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Mayo (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Chipotle Peppers In Adobo [smoke Red Jalapeno Pepper, Water, Vinegar, Sugar, Salt, Tomato Paste, Artificial Smoke Flavor, Onion Powder, Xanthan Gum, Garlic Powder], Garlic), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat0.0g (-9.21g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+22.00mg, +3.09%)
Total Carbohydrates 50.0g (+21.05g, +72.71%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+22.00mg, +20.95%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, K187.0mg (-24.00mg, -11.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Rye Flour, Rye Flour Enriched (rye Flour, Salt, Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor), Yeast, Calcium Propionate, Emulsifier (water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Phosphoric Acid And Sodium Propionate (as Preservative), Ground Caraway, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+35.00kcal, +16.59%)
Total Fat11.54g (+2.33g, +25.30%)
Saturated Fat 4.62g (+1.99g, +75.67%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 692.0mg (-19.00mg, -2.67%)
Total Carbohydrates 23.85g (-5.10g, -17.62%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.31g (-2.95g, -56.08%)
Sugars, added N/A
Protein 10.77g (+2.88g, +36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+16.00mg, +15.24%)
Iron, Fe1.54mg (+0.09mg, +6.21%)
Potassium, K215.0mg (+4.00mg, +1.90%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioner [diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, L Cysteine], Citric Acid, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Preservatives [bha, Bht, Citric Acid]), Fully Cooked Hot Ham Capicola Water Added Coated With Dextrose, Flavoring And Oleoresin Of Paprika (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese {pasteurizd Cow's Milk, Cheese Culture, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+9.00kcal, +4.27%)
Total Fat7.47g (-1.74g, -18.89%)
Saturated Fat 4.15g (+1.52g, +57.79%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 751.0mg (+40.00mg, +5.63%)
Total Carbohydrates 23.65g (-5.30g, -18.31%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 3.32g (-1.94g, -36.88%)
Sugars, added N/A
Protein 14.52g (+6.63g, +84.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.07mg (+0.62mg, +42.76%)
Potassium, K204.0mg (-7.00mg, -3.32%)
Vitamin D, IU0.0IU
Ingredients
Pretzel Roll [enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey {milk}, Benzoyl Peroxide {decolorant}], Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour Sodium Hydroxide), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (+7.46g, +81.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 700.0mg (-11.00mg, -1.55%)
Total Carbohydrates 10.0g (-18.95g, -65.46%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 3.33g (-4.56g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, K167.0mg (-44.00mg, -20.85%)
Vitamin D, IU0.0IU
Ingredients
Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Egg Yolk, Apple Cider Vinegar, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Xanthan Gum, Spice, Dried Green Onion, Whey Powder, Skim Milk Powder, Lactic Acid, Natural Flavors, Carrageenan, Butter Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+16.00kcal, +7.58%)
Total Fat6.82g (-2.39g, -25.95%)
Saturated Fat 3.03g (+0.40g, +15.21%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 720.0mg (+9.00mg, +1.27%)
Total Carbohydrates 31.06g (+2.11g, +7.29%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 2.27g (-2.99g, -56.84%)
Sugars, added N/A
Protein 12.12g (+4.23g, +53.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-29.00mg, -27.62%)
Iron, Fe0.76mg (-0.69mg, -47.59%)
Potassium, K173.0mg (-38.00mg, -18.01%)
Vitamin D, IU0.0IU
Ingredients
Pizza Ingredients: Wheat Flour Water, Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Tomato Puree Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Toasted Wheat Bran,spices Salame Calabrese Ingredients:pork, Sea Salt, Hot Chili Pepper, Chili Pepper, Spices Dextrose, Sodium Ascorbate Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat4.65g (-4.56g, -49.51%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-37.00mg, -5.20%)
Total Carbohydrates 44.19g (+15.24g, +52.64%)
Dietary Fiber 9.3g (+8.00g, +615.38%)
Sugars 2.33g (-2.93g, -55.70%)
Sugars, added N/A
Protein 9.3g (+1.41g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-35.00mg, -33.33%)
Iron, Fe1.86mg (+0.41mg, +28.28%)
Potassium, K209.0mg (-2.00mg, -0.95%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Salt, Molasses, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat16.67g (+7.46g, +81.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 700.0mg (-11.00mg, -1.55%)
Total Carbohydrates 10.0g (-18.95g, -65.46%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 3.33g (-4.56g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, K177.0mg (-34.00mg, -16.11%)
Vitamin D, IU0.0IU
Ingredients
Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Spices, Xanthan Gum, Modified Corn Starch, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Guar Gum, Mustard Flour, Dried Onion, Lactic Acid, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+46.00kcal, +21.80%)
Total Fat20.0g (+10.79g, +117.16%)
Saturated Fat 5.71g (+3.08g, +117.11%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 714.0mg (+3.00mg, +0.42%)
Total Carbohydrates 11.43g (-17.52g, -60.52%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.86g (-2.40g, -45.63%)
Sugars, added N/A
Protein 5.71g (-2.18g, -27.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+9.00mg, +8.57%)
Iron, Fe1.03mg (-0.42mg, -28.97%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Imitation Crab (fish Protein [pollock Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Egg White, Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn Soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Crab Flavor [crab], Oat Fiber, Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Autolyzed Yeast Extract, Carrageenan, Color Added [carmine, Caramel, Paprika]), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Water, Seasoning (salt, Dehydrated Garlic And Onion, Dextrose, Xanthan Gum, Spices, Yeast Extract, Parsley, Paprika, Hydrolyzed Soy Protein, Natural Flavors, Torula Yeast, Spice Extractives Including Paprika), Pimentos (pimentos, Water, Citric Acid), Phosphoric Acid, Glucono Delta Lactone, Potassium Sorbate & Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat9.0g (-0.21g, -2.28%)
Saturated Fat 1.0g (-1.63g, -61.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 674.0mg (-37.00mg, -5.20%)
Total Carbohydrates 16.0g (-12.95g, -44.73%)
Dietary Fiber 4.0g (+2.70g, +207.69%)
Sugars 5.0g (-0.26g, -4.94%)
Sugars, added N/A
Protein 14.0g (+6.11g, +77.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe2.0mg (+0.55mg, +37.93%)
Potassium, K185.0mg (-26.00mg, -12.32%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Textured Soybean Protein, Non Gmo Soybean Protein, Pea Starch, Sugarcane Stick, Brown Sugar, Sea Salt, Sunflower Seed Oil, Plant Based Vegan Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+8.00kcal, +3.79%)
Total Fat7.02g (-2.19g, -23.78%)
Saturated Fat 3.95g (+1.32g, +50.19%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 763.0mg (+52.00mg, +7.31%)
Total Carbohydrates 25.44g (-3.51g, -12.12%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 3.51g (-1.75g, -33.27%)
Sugars, added N/A
Protein 13.6g (+5.71g, +72.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe2.19mg (+0.74mg, +51.03%)
Potassium, K203.0mg (-8.00mg, -3.79%)
Vitamin D, IU0.0IU
Ingredients
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey (milk), Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycer Des, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Brown Mustard (vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of: Spices, Turmeric), Green Leaf Lettuce