Litehouse Lite Ranch Dressing & Dip, Lite Ranch by Litehouse Inc: Similar Foods
- Product:
- Lite Ranch Dressing & Dip, Lite Ranch
- Brand:
- Litehouse
- Maker:
- Litehouse Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904284/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 700.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Egg Yolk, Apple Cider Vinegar, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Xanthan Gum, Spice, Dried Green Onion, Whey Powder, Skim Milk Powder, Lactic Acid, Natural Flavors, Carrageenan, Butter Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-26.00mg, -27.96%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 177.0mg (+10.00mg, +5.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Spices, Xanthan Gum, Modified Corn Starch, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Guar Gum, Mustard Flour, Dried Onion, Lactic Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+15.00kcal, +7.50%) | |
| Total Fat | 9.92g (-6.75g, -40.49%) | |
| Saturated Fat | 2.89g (+2.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+10.00mg, +58.82%) | |
| Sodium | 711.0mg (+11.00mg, +1.57%) | |
| Total Carbohydrates | 20.25g (+10.25g, +102.50%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.41g (-6.26g, -93.85%) | |
| Sugars, added | N/A | |
| Protein | 12.4g (+9.07g, +272.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | 174.0mg (+7.00mg, +4.19%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ciabatta (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Mayo (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Chipotle Peppers In Adobo [smoke Red Jalapeno Pepper, Water, Vinegar, Sugar, Salt, Tomato Paste, Artificial Smoke Flavor, Onion Powder, Xanthan Gum, Garlic Powder], Garlic), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Garlic Puree, Black Pepper, Onion Powder, Natural Flavor, Cumin, Fruit Juice Concentrate For Color, Turmeric Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Garlic Puree, Black Pepper, Onion Powder, Natural Flavor, Cumin, Fruit Juice Concentrate For Color, Turmeric Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 696.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 17.86g (+7.86g, +78.60%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.17g, +275.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 161.0mg (-6.00mg, -3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Parsnips, Chickpeas, Pea Protein Flour, Sunflower Oil, Coconut Oil, Red Seaweed Extract, Tapioca Flour, Organic White Truffle Oil [white Truffles, Sunflower Oil], Spices, Sea Salt, Organic Apple Cider Vinegar, Brown Sugar, Dried Porcini Mushrooms, Nutritional Yeast, Thyme, Rosemary, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-28.00kcal, -14.00%) | |
| Total Fat | 6.06g (-10.61g, -63.65%) | |
| Saturated Fat | 2.53g (+2.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
| Sodium | 702.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 16.67g (+6.67g, +66.70%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.52g (-5.15g, -77.21%) | |
| Sugars, added | N/A | |
| Protein | 13.13g (+9.80g, +294.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+5.00mg, +5.38%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | 156.0mg (-11.00mg, -6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodlum Nitrite), Wheat Bread(water, Flour (bleached Wheat Flour, Malted Barley Flour Naoin, Iron, Potassium Bromate Thiamin Mononitrate, Riboflavin, Folic Aoid), Whole Wheat Flour, Sunflower Seeds, White Hulled Millet, Whole Flax Seeds, Honey Granulated [cane Sugar And Honey] Rolled Oate, Coare Pumpernickel Rye Flake, White Rye Flour, Vital Wheat Gluten, Salt, Natural Mold Inhibitor (cultured Wheat Flour And Vinegar), Yeast, Sorbitan M On Ostearate, Ascorbic Aoid, Wheat Flour, Enzymes, Rye Flour), Cheddar Cheese (pasteurized Milk Salt, Cheese Cultures, Annatto [for Color, And Enzymes), Romaine Lettuce, Grey Poupon Mustard(dietilled White Vinegar Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 8.75g (-7.92g, -47.51%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+2.00mg, +11.76%) | |
| Sodium | 700.0mg (=) | |
| Total Carbohydrates | 25.0g (+15.00g, +150.00%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.75g (-2.92g, -43.78%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+5.42g, +162.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 75.0mg (-18.00mg, -19.35%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | 144.0mg (-23.00mg, -13.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Fat Milk, Seasoned Cooked Beef (ground Beef, Water, Salt, Sodium Phosphate, Flavor), Water, Onion, Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Enzyme, Added Color), Milk, Canola Oil, Mustard (water, Vinegar, Mustard Seed, Salt, Spices, Sugar), Dill Pickle (cucumber, Water, Salt, Spices, Calcium Chloride, Potassium Sorbate [preservative], Natural Flavors), Sugar, Breadcrumbs (wheat Flour, Bleached Enriched Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Tomato Paste, Seasoning (sugar, Salt, Dehydrated Vegetables [tomato, Onion, Garlic], Sodium Diacetate, Maltodextrin, Buttermilk, Cream [milk, Tocopherols {preservative}, Silicon Dioxide], Natural Flavor Spices, Mustard, Onion Flavored Oil, [onion Extracts, Soy Oil]), Yeast, Salt, Modified Cornstarch, Vinegar, Egg Yolk, Flavor (water, Cheddar Cheese [milk, Bacterial Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Milkfat, Natural Flavor, Sodium Citrate, Xanthan Gum), Modified Cellulose, Soy Lecithin, Enzymes, Calcium Sulfate, Garlic Powder, Onion Powder, Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+17.00kcal, +8.50%) | |
| Total Fat | 10.44g (-6.23g, -37.37%) | |
| Saturated Fat | 3.61g (+3.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+9.00mg, +52.94%) | |
| Sodium | 683.0mg (-17.00mg, -2.43%) | |
| Total Carbohydrates | 19.68g (+9.68g, +96.80%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.4g (-6.27g, -94.00%) | |
| Sugars, added | N/A | |
| Protein | 11.65g (+8.32g, +249.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 141.0mg (-26.00mg, -15.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol (vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Spinach, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin [mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+25.00kcal, +12.50%) | |
| Total Fat | 8.45g (-8.22g, -49.31%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
| Sodium | 704.0mg (+4.00mg, +0.57%) | |
| Total Carbohydrates | 28.17g (+18.17g, +181.70%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 5.63g (-1.04g, -15.59%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+7.94g, +238.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-23.00mg, -24.73%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | 169.0mg (+2.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bun (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Calcium Propionate [preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes), Black Forest Ham Water Added Caramel Colored Casing (cured With Water, Honey, Salt, Less Than 2% Modified Food Starch, Dextrose, Vinegar, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate), Pasteurized Process Cheddar Cheese ([milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid [preservative], Oleoresin Paprika [color], Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 679.0mg (-21.00mg, -3.00%) | |
| Total Carbohydrates | 14.29g (+4.29g, +42.90%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Blend Of Oils (sunflower Oil, Olive Oil), Sesame Tahini (crushed Sesame Seeds), Onion, Poppy Seed, Garlic, Red Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+16.00kcal, +8.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.62g (+2.62g) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
| Sodium | 724.0mg (+24.00mg, +3.43%) | |
| Total Carbohydrates | 29.31g (+19.31g, +193.10%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.54g (-2.13g, -31.93%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+7.85g, +235.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+13.00mg, +13.98%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.0g | |
| Ingredients | ||
|---|---|---|
Split Top Hoagiebun: Enrichedflour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast,fully Refined Soybean Oil, Contains 2% Or Less: Wheat Gluten, Monoglycerides,salt, Natural & Artificial Flavors, Whey, Defatted Soy Flour, Maltodextrin,butter Powder, Dextrose, Sugar, Modified Food Starch, Sodium Caseinate, Guargum, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Corn Flour,calcium Sulfate, Turmeric, Annatto Oil (color), Enzymes Fully Cooked Oven Roasted Turkey Breast With White Turkey: Turkeybreast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Foodstarch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Naturalflavoring, Sodium Diacetate Pasteurizedprocess American Cheese: Cultured Milk, Water, Cream, Skim Milk, Sodiumphosphates, Salt, Vegetable Color (annatto And Paprika Extract Blend), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 8.38g (-8.29g, -49.73%) | |
| Saturated Fat | 1.4g (+1.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
| Sodium | 670.0mg (-30.00mg, -4.29%) | |
| Total Carbohydrates | 21.23g (+11.23g, +112.30%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.68g (-4.99g, -74.81%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+7.28g, +218.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+24.00mg, +25.81%) | |
| Iron, Fe | 1.51mg (+1.51mg) | |
| Potassium, K | 173.0mg (+6.00mg, +3.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rotisserie Chicken Salad (fully Cooked Rotisserie Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Sea Salt, Chicken Broth], Lite Mayonnaise [water, Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Ground Mustard, Guar Gum, Dried Onion, Xanthan Gum], Celery, Panko Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Sea Salt, Modified Food Starch, Black Pepper), Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Conditioner [salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate {csl}, Malt Powder {dried Corn Syrup, Barley Malt Extract}, Diacetyl Tartaric Acid Esters Of Mono Diglycerides {datem}, Mono And Diglycerides, Ascorbic Acid {vitamin C} {used As A Dough Conditioner}, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Wheat Starch, Enzymes], Contains Less Than 2% Of: Yeast, Wheat Gluten, Soybean Oil, Natural Sesame Seeds, Dehydrated Onion, Dehydrated Garlic, Calcium Propionate [preservative], White Distilled Vinegar, Hydrated Distilled Monoglyceride [water, Monoglycerides, Preservatives {propionic Acid And Phosphoric Acid}], Poppy Seeds, Salt [salt, Fully Hydrogenated Vegetable Oil], Sorbic Acid [sorbic Acid {preservative}, Fully Hydrogenated Soybean Oil]), Green Leaf Lettuce, Everything Bagel Seasoning (garlic, Poppy Seed, Salt, Onion, Sesame Seed, Sunflower Oil & Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+26.00kcal, +13.00%) | |
| Total Fat | 6.02g (-10.65g, -63.89%) | |
| Saturated Fat | 3.01g (+3.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-6.00mg, -35.29%) | |
| Sodium | 692.0mg (-8.00mg, -1.14%) | |
| Total Carbohydrates | 35.34g (+25.34g, +253.40%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 3.01g (-3.66g, -54.87%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+5.69g, +170.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 2.26mg (+2.26mg) | |
| Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Dough (wheat Flour, Water, Yeast, Sugar, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate], Sugar, Dough Conditioner [wheat Flour, Datem, Contains 2% Or Less Of Ascorbic Acid {vitamin C}, Enzymes, Dextrose], Salt, Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Guar Gum, Inactive Dry Yeast, Xanthan Gum, Datem, Ascorbic Acid {vitamin C}, Enzymes], Canola Oil, Extra Virgin Olive Oil, Wheat Gluten) Pizza Sauce (tomatoes, Cane Sugar, Sea Salt, Corn Starch, Olive Oil, Dehydrated Onion, Oregano, Dehydrated Garlic, Black Pepper, Basil, Citric Acid, Oregano Oil, Vinegar, Basil Oil) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes) Grated Parmesan Cheese (parmesan Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Style Cheese [corn Starch, Water, Palm Oil, Cellulose, Salt, Natural Flavor, Caseinate, Sorbic Acid {preservative}, Annatto {for Color}], Natamycin {a Natural Mold Inhibitor}) Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Fontina Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-1.00kcal, -0.50%) | |
| Total Fat | 6.9g (-9.77g, -58.61%) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+16.00mg, +94.12%) | |
| Sodium | 682.0mg (-18.00mg, -2.57%) | |
| Total Carbohydrates | 16.86g (+6.86g, +68.60%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.92g (-4.75g, -71.21%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+13.53g, +406.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+3.00mg, +3.23%) | |
| Iron, Fe | 2.76mg (+2.76mg) | |
| Potassium, K | 134.0mg (-33.00mg, -19.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pastrami (beef Coated With: Spices, Natural Flavoring, Sugar Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Natural Flavors), Marble Rye Bread (: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Wheat Flour, Vital Wheat Gluten, Brown Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Caraway, Whey, Active Dry Yeast, Wheat Starch, Natural Flavor, Enzymes, Ascorbic Acid, Monoglycerides), Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Lettuce, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+27.00kcal, +13.50%) | |
| Total Fat | 6.82g (-9.85g, -59.09%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 720.0mg (+20.00mg, +2.86%) | |
| Total Carbohydrates | 31.06g (+21.06g, +210.60%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.27g (-4.40g, -65.97%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+8.79g, +263.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-17.00mg, -18.28%) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | 173.0mg (+6.00mg, +3.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Ingredients: Wheat Flour Water, Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Tomato Puree Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Toasted Wheat Bran,spices Salame Calabrese Ingredients:pork, Sea Salt, Hot Chili Pepper, Chili Pepper, Spices Dextrose, Sodium Ascorbate Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder | ||