Pechter's Real Jewish Rye Bread by Harrison Baking Company, Inc: Similar Foods
- Product:
- Real Jewish Rye Bread
- Brand:
- Pechter's
- Maker:
- Harrison Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594354/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 733.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Flour, Rye Flour Enriched (rye Flour, Salt, Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor), Yeast, Calcium Propionate, Emulsifier (water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Phosphoric Acid And Sodium Propionate (as Preservative), Ground Caraway, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-22.00kcal, -9.44%) | |
| Total Fat | 9.21g (+9.21g) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-22.00mg, -3.00%) | |
| Total Carbohydrates | 28.95g (-21.05g, -42.10%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.11g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-22.00mg, -17.32%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 211.0mg (+24.00mg, +12.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegan Egg (water, Faba Bean Flour, Canola Oil, Gellan Gum, Salt, Monocalcium Phosphate, Calcium Carbonate, Natural Flavor, Vegetable Juice For Color, Beta Carotene For Color), Wheat Flour, Cheddar Style Vegan Cheeze (water, Vegetable Oil [coconut And Or Palm), Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Sodium Alginate, Sodium Citrate, Konjac Gum, Xanthan Gum, Potassium Salt, Annatto Color, Paprika Extract Color), Water, Vegan Sausage Bits (soy Protein Concentrate, Water, Fruit Juice For Color, Salt, Sugar, Yeast Extract, Natural Flavors, Spices, Yeast, Soy Sauce [water, Soybeans, Salt, Wheat]), Vegetable Oil (corn, Canola And Or Sunflower), Onions, Red Bell Peppers, Methylcellulose, Maltodextrin, Soy Protein Isolate Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Natural Flavors, Spices, Dextrose, Palm Oil, Salt, Yeast Extract, Yeast, Xanthan Gum, Lactic Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-22.00kcal, -9.44%) | |
| Total Fat | 9.21g (+9.21g) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-22.00mg, -3.00%) | |
| Total Carbohydrates | 28.95g (-21.05g, -42.10%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 5.26g (+5.26g) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.11g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-22.00mg, -17.32%) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 211.0mg (+24.00mg, +12.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegan Egg (water, Faba Bean Flour, Canola Oil, Gellan Gum, Salt, Monocalcium Phosphate, Calcium Carbonate, Natural Flavor, Vegetable Juice For Color, Beta Carotene For Color), Wheat Flour, Cheddar Style Vegan Cheeze (water, Vegetable Oil [coconut And Or Palm], Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Sodium Alginate, Sodium Citrate, Konjac Gum, Xanthan Gum, Potassium Salt, Annatto Color, Paprika Extract Color), Water, Vegan Sausage Bits (soy Protein Concentrate, Water, Fruit Juice For Color, Salt, Sugar, Yeast Extract, Natural Flavors, Spices, Yeast, Soy Sauce [water, Soybeans, Salt, Wheat]), Vegetable Oil (corn, Canola And Or Sunflower), Onions, Red Bell Peppers, Methylcellulose, Maltodextrin, Soy Protein Isolate, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Natural Flavors, Spices, Dextrose, Palm Oil, Salt, Yeast Extract, Yeast, Xanthan Gum, Lactic Acid, Soy Sauce (water, Soybeans, Salt, Wheat), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+34.00kcal, +14.59%) | |
| Total Fat | 2.22g (+2.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 51.11g (+1.11g, +2.22%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-38.00mg, -29.92%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 200.0mg (+13.00mg, +6.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Vital Wheat Gluten, Caraway Seeds, Rye Sourdough (water, Fermented Rye Flour, Salt) Contains 2% Or Less Of Salt, Molasses Soybean Oil, Malted Barley Flour, Dextrose, Cornmeal, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-17.00kcal, -7.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.62g (+2.62g) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 724.0mg (-9.00mg, -1.23%) | |
| Total Carbohydrates | 29.31g (-20.69g, -41.38%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 4.54g (+4.54g) | |
| Sugars, added | N/A | |
| Protein | 11.18g (+1.18g, +11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-21.00mg, -16.54%) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | 154.0mg (-33.00mg, -17.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.0g | |
| Ingredients | ||
|---|---|---|
Split Top Hoagiebun: Enrichedflour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast,fully Refined Soybean Oil, Contains 2% Or Less: Wheat Gluten, Monoglycerides,salt, Natural & Artificial Flavors, Whey, Defatted Soy Flour, Maltodextrin,butter Powder, Dextrose, Sugar, Modified Food Starch, Sodium Caseinate, Guargum, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Corn Flour,calcium Sulfate, Turmeric, Annatto Oil (color), Enzymes Fully Cooked Oven Roasted Turkey Breast With White Turkey: Turkeybreast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Foodstarch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Naturalflavoring, Sodium Diacetate Pasteurizedprocess American Cheese: Cultured Milk, Water, Cream, Skim Milk, Sodiumphosphates, Salt, Vegetable Color (annatto And Paprika Extract Blend), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 13.75g (+13.75g) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 725.0mg (-8.00mg, -1.09%) | |
| Total Carbohydrates | 21.25g (-28.75g, -57.50%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 212.0mg (+25.00mg, +13.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Steak (salt, Sugar, Dehydrated Onion, Dextrose, Modified Corn Starch, Caramel Color, Garlic Powder, Pepper, Paprika), Green Chilies (chili Peppers, Water, Salt, Citric Acid), Bell Peppers, Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [anticaking Agents]), Canola Oil, Corn Starch, Dehydrated Onion, Corn Powder (corn, Corn Starch, Sunflower Lecithin), Contains Less Than 2% Of Each Of The Following: Lime Juice (water, Lime Juice Concentrate, Lime Oil), Salt, Jalapeno Peppers, Brown Sugar, Onion Powder, Egg Whites, Garlic Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Chili Powder ([chili Pepper, Salt, Cumin, Oregano, Garlic], Silicon Dioxide [anticaking Agent]), Cumin, Cilantro, Cultured Wheat Flour, Modified Corn Starch, Spice, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-13.00kcal, -5.58%) | |
| Total Fat | 7.47g (+7.47g) | |
| Saturated Fat | 4.15g (+4.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 751.0mg (+18.00mg, +2.46%) | |
| Total Carbohydrates | 23.65g (-26.35g, -52.70%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 3.32g (+3.32g) | |
| Sugars, added | N/A | |
| Protein | 14.52g (+4.52g, +45.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 2.07mg (+2.07mg) | |
| Potassium, K | 204.0mg (+17.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pretzel Roll [enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey {milk}, Benzoyl Peroxide {decolorant}], Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour Sodium Hydroxide), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+48.00kcal, +20.60%) | |
| Total Fat | 7.02g (+7.02g) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (-14.00mg, -1.91%) | |
| Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.98g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-8.00mg, -6.30%) | |
| Iron, Fe | 3.51mg (+3.51mg) | |
| Potassium, K | 211.0mg (+24.00mg, +12.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Mono And Diglycerides, Corn Starch, Guar Gum, Sodium Stearoyl Lactylate, Enzymes, Distilled Monoglycerides, Wheat Starch, Calcium Carbonate, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+32.00kcal, +13.73%) | |
| Total Fat | 1.47g (+1.47g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-27.00mg, -3.68%) | |
| Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
| Dietary Fiber | 5.9g (+2.60g, +78.79%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-39.00mg, -30.71%) | |
| Iron, Fe | 2.94mg (+2.94mg) | |
| Potassium, K | 191.0mg (+4.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Rye Flour, Rye Chops, Caraway, Contains 2% Or Less Of Each Of The Following: Yeast, Palm Oil, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzymes, Ascorbic Acid (vitamin C) L Cysteine Hydrochloride, Onion, Wheat Starch, Calcium Propionate (preservative) Sugar, Salt, Soybean Oil, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+32.00kcal, +13.73%) | |
| Total Fat | 6.86g (+6.86g) | |
| Saturated Fat | 2.45g (+2.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 745.0mg (+12.00mg, +1.64%) | |
| Total Carbohydrates | 41.18g (-8.82g, -17.64%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-29.00mg, -22.83%) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | 157.0mg (-30.00mg, -16.04%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Water, Breadcrumbs [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed And Or Canola Oils), Sugar, Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Molasses, Whole Wheat Flour, Corn Flour, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid, Spice, Coloring, Natural And Artificial Flavor, Sesame Seeds], Bleached Wheat Flour, Chorizo [(pork, Salt, Water, Paprika, Dextrose, Nonfat Dry Milk, Garlic, Lactic Acid, Starter Culture, Oleoresin Paprika, Spice, Sodium Ascorbate, Sodium Nitrite, Corn Oil, Glyceral Monooleate, Propylene Glycol, Preservatives (bht, Tbhq, Citric Acid)), Collagen Casing], Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Corn Flour, Onions, Pork Lard, Monosodium Glutamate, Smoked Paprika, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Xanthan Gum, Spice, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-14.00kcal, -6.01%) | |
| Total Fat | 7.02g (+7.02g) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 763.0mg (+30.00mg, +4.09%) | |
| Total Carbohydrates | 25.44g (-24.56g, -49.12%) | |
| Dietary Fiber | 0.4g (-2.90g, -87.88%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 13.6g (+3.60g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
| Iron, Fe | 2.19mg (+2.19mg) | |
| Potassium, K | 203.0mg (+16.00mg, +8.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey (milk), Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycer Des, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Brown Mustard (vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of: Spices, Turmeric), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 7.81g (+7.81g) | |
| Saturated Fat | 3.91g (+3.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 25.0g (-25.00g, -50.00%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+4.06g, +40.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 172.0mg (-15.00mg, -8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Turkey Sausage Patty (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [for Freshness], Vegetable Color [annatto And Paprika Extract Blend], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+41.00kcal, +17.60%) | |
| Total Fat | 7.26g (+7.26g) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+25.00mg, +3.41%) | |
| Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.55g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-12.00mg, -9.45%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 219.0mg (+32.00mg, +17.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Corn Starch, Sodium Bicarbonate, Sugar, Salt, Ground Annatto, Ground Paprika, Dehydrated Garlic Powder, Rice Concentrate, Paprika Extract, Ground Habanero Chili Pepper, Distilled White Vinegar, Sodium Aluminum Phosphate, Mono And Diglycerides, To Maintain Freshness (potassium Sorbate, Calcium Propionate, Fumaric Acid, Citric Acid), Guar Gum, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Flavourings, Silicon Dioxide, Enzymes, Calcium Carbonate, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-18.00kcal, -7.73%) | |
| Total Fat | 9.92g (+9.92g) | |
| Saturated Fat | 2.89g (+2.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 711.0mg (-22.00mg, -3.00%) | |
| Total Carbohydrates | 20.25g (-29.75g, -59.50%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 0.41g (+0.41g) | |
| Sugars, added | N/A | |
| Protein | 12.4g (+2.40g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-32.00mg, -25.20%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | 174.0mg (-13.00mg, -6.95%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Ciabatta (unbleached Untreated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Mayo (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Chipotle Peppers In Adobo [smoke Red Jalapeno Pepper, Water, Vinegar, Sugar, Salt, Tomato Paste, Artificial Smoke Flavor, Onion Powder, Xanthan Gum, Garlic Powder], Garlic), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+11.00kcal, +4.72%) | |
| Total Fat | 2.22g (+2.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (=) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-60.00mg, -47.24%) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 178.0mg (-9.00mg, -4.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Dark Rye Flour, Yeast, Vital Wheat Gluten, Caraway Seeds, Rye Sourdough (water, Fermented Rye Flour, Salt) Contains 2% Or Less Of: Caramel Color, Salt, Molasses Soybean Oil, Malted Barley Flour, Dextrose, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-6.00kcal, -2.58%) | |
| Total Fat | 6.82g (+6.82g) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 720.0mg (-13.00mg, -1.77%) | |
| Total Carbohydrates | 31.06g (-18.94g, -37.88%) | |
| Dietary Fiber | 1.5g (-1.80g, -54.55%) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+2.12g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-51.00mg, -40.16%) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | 173.0mg (-14.00mg, -7.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Ingredients: Wheat Flour Water, Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Tomato Puree Durum Wheat Semolina, Extra Virgin Olive Oil, Salt, Yeast, Toasted Wheat Bran,spices Salame Calabrese Ingredients:pork, Sea Salt, Hot Chili Pepper, Chili Pepper, Spices Dextrose, Sodium Ascorbate Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder | ||