Murray Sugar Free Cookies Pecan Shortbread 8 8oz by Kellogg Company Us: Similar Foods

Product:
Murray Sugar Free Cookies Pecan Shortbread 8 8oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/760076/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat33.7g
Saturated Fat 10.2g
Trans Fat 0.4g
Cholesterol 9.0mg
Sodium 352.0mg
Total Carbohydrates 57.4g
Dietary Fiber 1.8g
Sugars 0.9g
Sugars, added N/A
Protein 5.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg
Iron, Fe2.5mg
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg
Fiber, insoluble1.0g
Phosphorus, P103.0mg
Folate, total128.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated8.9g
Fatty acids, total polyunsaturated12.2g
Thiamin0.0mg
Zinc, Zn0.6mg
Riboflavin0.26mg
Ash0.1g
Water3.0g
Fiber, soluble0.0g
Vitamin B-60.03mg
Folic acid76.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Maltitol, Pecans, Polydextrose Contains 2% Or Less Of Maltodextrin, Salt, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Sodium Stearoyl Lactylate, Soy Lecithin, Sucralose, Acesulfame Potassium, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat33.7g (=)
Saturated Fat 10.2g (=)
Trans Fat 0.4g (=)
Cholesterol 9.0mg (=)
Sodium 352.0mg (=)
Total Carbohydrates 57.4g (=)
Dietary Fiber 1.8g (=)
Sugars 0.9g (=)
Sugars, added N/A
Protein 5.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K79.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P103.0mg (=)
Folate, total128.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated8.9g (=)
Fatty acids, total polyunsaturated12.2g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.26mg (=)
Ash0.1g (=)
Water3.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.03mg (=)
Folic acid76.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Maltitol, Pecans, Polydextrose Contains 2% Or Less Of Maltodextrin, Salt, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate), Sodium Stearoyl Lactylate, Soy Lecithin, Sucralose, Acesulfame Potassium, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat30.4g (-3.30g, -9.79%)
Saturated Fat 9.5g (-0.70g, -6.86%)
Trans Fat 0.5g (+0.10g, +25.00%)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 371.0mg (+19.00mg, +5.40%)
Total Carbohydrates 59.8g (+2.40g, +4.18%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 23.4g (+22.50g, +2500.00%)
Sugars, added N/A
Protein 6.1g (+0.30g, +5.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe2.6mg (+0.10mg, +4.00%)
Potassium, K94.0mg (+15.00mg, +18.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (+12.00mg, +70.59%)
Fiber, insoluble1.0g (=)
Phosphorus, P89.0mg (-14.00mg, -13.59%)
Folate, total124.0ug (-4.00ug, -3.13%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated8.0g (-0.90g, -10.11%)
Fatty acids, total polyunsaturated10.3g (-1.90g, -15.57%)
Thiamin0.0mg (=)
Zinc, Zn0.8mg (+0.20mg, +33.33%)
Riboflavin0.25mg (-0.01mg, -3.85%)
Ash0.7g (+0.60g, +600.00%)
Water3.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (+0.01mg, +33.33%)
Folic acid71.0ug (-5.00ug, -6.58%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Cashews Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 547.0kcal (+22.00kcal, +4.19%)
Total Fat32.7g (-1.00g, -2.97%)
Saturated Fat 9.5g (-0.70g, -6.86%)
Trans Fat 0.4g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 334.0mg (-18.00mg, -5.11%)
Total Carbohydrates 58.9g (+1.50g, +2.61%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 22.3g (+21.40g, +2377.78%)
Sugars, added N/A
Protein 5.0g (-0.80g, -13.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K79.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg17.0mg (=)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P66.0mg (-37.00mg, -35.92%)
Folate, total141.0ug (+13.00ug, +10.16%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated9.1g (+0.20g, +2.25%)
Fatty acids, total polyunsaturated11.8g (-0.40g, -3.28%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.23mg (-0.03mg, -11.54%)
Ash0.9g (+0.80g, +800.00%)
Water2.5g (-0.50g, -16.67%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.03mg (=)
Folic acid84.0ug (+8.00ug, +10.53%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Pecans Contains 2% Or Less Of Salt, Eggs, Baking Soda, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (+2.00kcal, +0.38%)
Total Fat28.8g (-4.90g, -14.54%)
Saturated Fat 12.4g (+2.20g, +21.57%)
Trans Fat 0.6g (+0.20g, +50.00%)
Cholesterol 35.0mg (+26.00mg, +288.89%)
Sodium 294.0mg (-58.00mg, -16.48%)
Total Carbohydrates 62.3g (+4.90g, +8.54%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 22.6g (+21.70g, +2411.11%)
Sugars, added N/A
Protein 5.9g (+0.10g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K64.0mg (-15.00mg, -18.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (-5.00mg, -29.41%)
Fiber, insoluble1.0g (=)
Phosphorus, P64.0mg (-39.00mg, -37.86%)
Folate, total138.0ug (+10.00ug, +7.81%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.5g (-2.40g, -26.97%)
Fatty acids, total polyunsaturated7.3g (-4.90g, -40.16%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.28mg (+0.02mg, +7.69%)
Ash0.0g (-0.10g, -100.00%)
Water3.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid82.0ug (+6.00ug, +7.89%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Butter (cream, Salt) Contains 2% Or Less Of Eggs, Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-50.00kcal, -9.52%)
Total Fat22.1g (-11.60g, -34.42%)
Saturated Fat 9.0g (-1.20g, -11.76%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 358.0mg (+6.00mg, +1.70%)
Total Carbohydrates 66.2g (+8.80g, +15.33%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 36.7g (+35.80g, +3977.78%)
Sugars, added N/A
Protein 3.6g (-2.20g, -37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K47.0mg (-32.00mg, -40.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-10.00mg, -58.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P130.0mg (+27.00mg, +26.21%)
Folate, total97.0ug (-31.00ug, -24.22%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated4.1g (-4.80g, -53.93%)
Fatty acids, total polyunsaturated6.8g (-5.40g, -44.26%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.16mg (-0.10mg, -38.46%)
Ash2.1g (+2.00g, +2000.00%)
Water6.0g (+3.00g, +100.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid58.0ug (-18.00ug, -23.68%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-50.00kcal, -9.52%)
Total Fat22.1g (-11.60g, -34.42%)
Saturated Fat 9.0g (-1.20g, -11.76%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 358.0mg (+6.00mg, +1.70%)
Total Carbohydrates 66.2g (+8.80g, +15.33%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 36.7g (+35.80g, +3977.78%)
Sugars, added N/A
Protein 3.6g (-2.20g, -37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K47.0mg (-32.00mg, -40.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-10.00mg, -58.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P130.0mg (+27.00mg, +26.21%)
Folate, total97.0ug (-31.00ug, -24.22%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated4.1g (-4.80g, -53.93%)
Fatty acids, total polyunsaturated6.8g (-5.40g, -44.26%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.16mg (-0.10mg, -38.46%)
Ash2.1g (+2.00g, +2000.00%)
Water6.0g (+3.00g, +100.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid58.0ug (-18.00ug, -23.68%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-50.00kcal, -9.52%)
Total Fat22.1g (-11.60g, -34.42%)
Saturated Fat 9.0g (-1.20g, -11.76%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 358.0mg (+6.00mg, +1.70%)
Total Carbohydrates 66.2g (+8.80g, +15.33%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 36.7g (+35.80g, +3977.78%)
Sugars, added N/A
Protein 3.6g (-2.20g, -37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K47.0mg (-32.00mg, -40.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-10.00mg, -58.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P130.0mg (+27.00mg, +26.21%)
Folate, total97.0ug (-31.00ug, -24.22%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated4.1g (-4.80g, -53.93%)
Fatty acids, total polyunsaturated6.8g (-5.40g, -44.26%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.16mg (-0.10mg, -38.46%)
Ash2.1g (+2.00g, +2000.00%)
Water6.0g (+3.00g, +100.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid58.0ug (-18.00ug, -23.68%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-50.00kcal, -9.52%)
Total Fat22.1g (-11.60g, -34.42%)
Saturated Fat 9.0g (-1.20g, -11.76%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 358.0mg (+6.00mg, +1.70%)
Total Carbohydrates 66.2g (+8.80g, +15.33%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 36.7g (+35.80g, +3977.78%)
Sugars, added N/A
Protein 3.6g (-2.20g, -37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K47.0mg (-32.00mg, -40.51%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-10.00mg, -58.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P130.0mg (+27.00mg, +26.21%)
Folate, total97.0ug (-31.00ug, -24.22%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated4.1g (-4.80g, -53.93%)
Fatty acids, total polyunsaturated6.8g (-5.40g, -44.26%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.16mg (-0.10mg, -38.46%)
Ash2.1g (+2.00g, +2000.00%)
Water6.0g (+3.00g, +100.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid58.0ug (-18.00ug, -23.68%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-36.00kcal, -6.86%)
Total Fat20.1g (-13.60g, -40.36%)
Saturated Fat 6.7g (-3.50g, -34.31%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 309.0mg (-43.00mg, -12.22%)
Total Carbohydrates 72.8g (+15.40g, +26.83%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 33.3g (+32.40g, +3600.00%)
Sugars, added N/A
Protein 4.2g (-1.60g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K56.0mg (-23.00mg, -29.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (-7.00mg, -41.18%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P56.0mg (-47.00mg, -45.63%)
Folate, total136.0ug (+8.00ug, +6.25%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.6g (-5.30g, -59.55%)
Fatty acids, total polyunsaturated8.6g (-3.60g, -29.51%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.24mg (-0.02mg, -7.69%)
Ash1.2g (+1.10g, +1100.00%)
Water1.7g (-1.30g, -43.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid82.0ug (+6.00ug, +7.89%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-36.00kcal, -6.86%)
Total Fat20.1g (-13.60g, -40.36%)
Saturated Fat 6.7g (-3.50g, -34.31%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 309.0mg (-43.00mg, -12.22%)
Total Carbohydrates 72.8g (+15.40g, +26.83%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 33.3g (+32.40g, +3600.00%)
Sugars, added N/A
Protein 4.2g (-1.60g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K56.0mg (-23.00mg, -29.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (-7.00mg, -41.18%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P56.0mg (-47.00mg, -45.63%)
Folate, total136.0ug (+8.00ug, +6.25%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.6g (-5.30g, -59.55%)
Fatty acids, total polyunsaturated8.6g (-3.60g, -29.51%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.24mg (-0.02mg, -7.69%)
Ash1.2g (+1.10g, +1100.00%)
Water1.7g (-1.30g, -43.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid82.0ug (+6.00ug, +7.89%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat31.7g (-2.00g, -5.93%)
Saturated Fat 9.7g (-0.50g, -4.90%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 395.0mg (+43.00mg, +12.22%)
Total Carbohydrates 59.2g (+1.80g, +3.14%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.1g (+0.20g, +22.22%)
Sugars, added N/A
Protein 4.8g (-1.00g, -17.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe3.2mg (+0.70mg, +28.00%)
Potassium, K149.0mg (+70.00mg, +88.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (+10.00mg, +58.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P76.0mg (-27.00mg, -26.21%)
Folate, total110.0ug (-18.00ug, -14.06%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated10.0g (+1.10g, +12.36%)
Fatty acids, total polyunsaturated10.1g (-2.10g, -17.21%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.10mg, +16.67%)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash1.1g (+1.00g, +1000.00%)
Water3.2g (+0.20g, +6.67%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.03mg (=)
Folic acid64.0ug (-12.00ug, -15.79%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Chocolate Flavored Chips (maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Pecans, Maltitol, Polydextrose, Maltodextrin, Sorbitol Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Sucralose, Xanthan Gum, Sodium Stearoyl Lactylate, Acesulfame Potassium, Caramel Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.52
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat31.7g (-2.00g, -5.93%)
Saturated Fat 9.7g (-0.50g, -4.90%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 395.0mg (+43.00mg, +12.22%)
Total Carbohydrates 59.2g (+1.80g, +3.14%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.1g (+0.20g, +22.22%)
Sugars, added N/A
Protein 4.8g (-1.00g, -17.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+7.00mg, +53.85%)
Iron, Fe3.2mg (+0.70mg, +28.00%)
Potassium, K149.0mg (+70.00mg, +88.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (+10.00mg, +58.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P76.0mg (-27.00mg, -26.21%)
Folate, total110.0ug (-18.00ug, -14.06%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated10.0g (+1.10g, +12.36%)
Fatty acids, total polyunsaturated10.1g (-2.10g, -17.21%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.10mg, +16.67%)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash1.1g (+1.00g, +1000.00%)
Water3.2g (+0.20g, +6.67%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.03mg (=)
Folic acid64.0ug (-12.00ug, -15.79%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Chocolate Flavored Chips (maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Pecans, Maltitol, Polydextrose, Maltodextrin, Sorbitol Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Sucralose, Xanthan Gum, Sodium Stearoyl Lactylate, Acesulfame Potassium, Caramel Color, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.72
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-65.00kcal, -12.38%)
Total Fat19.9g (-13.80g, -40.95%)
Saturated Fat 8.2g (-2.00g, -19.61%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 349.0mg (-3.00mg, -0.85%)
Total Carbohydrates 66.1g (+8.70g, +15.16%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 29.8g (+28.90g, +3211.11%)
Sugars, added N/A
Protein 5.2g (-0.60g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe2.8mg (+0.30mg, +12.00%)
Potassium, K93.0mg (+14.00mg, +17.72%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (-5.00mg, -29.41%)
Fiber, insoluble1.0g (=)
Phosphorus, P50.0mg (-53.00mg, -51.46%)
Folate, total109.0ug (-19.00ug, -14.84%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.6g (-5.30g, -59.55%)
Fatty acids, total polyunsaturated5.8g (-6.40g, -52.46%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.22mg (-0.04mg, -15.38%)
Ash0.8g (+0.70g, +700.00%)
Water8.0g (+5.00g, +166.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid65.0ug (-11.00ug, -14.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt), High Fructose Corn Syrup, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Polysorbate 60, Sorbitan Monostearate, Soy Lecithin, Salt, Artificial Flavor), Modified Corn Starch, Date Paste Contains 2% Or Less Of Molasses, Salt, Baking Soda, Natural And Artificial Flavor, Eggs, Soy Lecithin, Annatto Color, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.85
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-68.00kcal, -12.95%)
Total Fat15.7g (-18.00g, -53.41%)
Saturated Fat 5.0g (-5.20g, -50.98%)
Trans Fat 0.2g (-0.20g, -50.00%)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 388.0mg (+36.00mg, +10.23%)
Total Carbohydrates 73.6g (+16.20g, +28.22%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 33.7g (+32.80g, +3644.44%)
Sugars, added N/A
Protein 5.3g (-0.50g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, K85.0mg (+6.00mg, +7.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (-4.00mg, -23.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P78.0mg (-25.00mg, -24.27%)
Folate, total153.0ug (+25.00ug, +19.53%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.9g (-5.00g, -56.18%)
Fatty acids, total polyunsaturated5.7g (-6.50g, -53.28%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.22mg (-0.04mg, -15.38%)
Ash0.9g (+0.80g, +800.00%)
Water4.5g (+1.50g, +50.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid79.0ug (+3.00ug, +3.95%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Dextrose Contains 2% Or Less Of High Fructose Corn Syrup, Soy Lecithin, Salt, Eggs, Baking Soda, Artificial Flavor, Yellow 5, Whey, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.63
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-36.00kcal, -6.86%)
Total Fat21.2g (-12.50g, -37.09%)
Saturated Fat 6.9g (-3.30g, -32.35%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 356.0mg (+4.00mg, +1.14%)
Total Carbohydrates 69.5g (+12.10g, +21.08%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 26.6g (+25.70g, +2855.56%)
Sugars, added N/A
Protein 5.9g (+0.10g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe2.8mg (+0.30mg, +12.00%)
Potassium, K63.0mg (-16.00mg, -20.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (-4.00mg, -23.53%)
Fiber, insoluble1.0g (=)
Phosphorus, P108.0mg (+5.00mg, +4.85%)
Folate, total89.0ug (-39.00ug, -30.47%)
Fatty acids, total monounsaturated4.8g (-4.10g, -46.07%)
Fatty acids, total polyunsaturated7.9g (-4.30g, -35.25%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.29mg (+0.03mg, +11.54%)
Niacin3.4mg
Ash0.4g (+0.30g, +300.00%)
Water3.0g (=)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin