Keebler Soft Batch Chocolateolate Chip 12oz by Kellogg Company Us: Similar Foods

Product:
Keebler Soft Batch Chocolateolate Chip 12oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752428/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat22.1g
Saturated Fat 9.0g
Trans Fat 0.3g
Cholesterol 0.0mg
Sodium 358.0mg
Total Carbohydrates 66.2g
Dietary Fiber 1.6g
Sugars 36.7g
Sugars, added N/A
Protein 3.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg
Iron, Fe2.3mg
Potassium, K47.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Fiber, insoluble0.0g
Phosphorus, P130.0mg
Folate, total97.0ug
Vitamin B-120.1ug
Fatty acids, total monounsaturated4.1g
Fatty acids, total polyunsaturated6.8g
Thiamin0.0mg
Zinc, Zn0.3mg
Riboflavin0.16mg
Ash2.1g
Water6.0g
Fiber, soluble0.0g
Vitamin B-60.02mg
Folic acid58.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.1g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (=)
Total Carbohydrates 66.2g (=)
Dietary Fiber 1.6g (=)
Sugars 36.7g (=)
Sugars, added N/A
Protein 3.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (=)
Iron, Fe2.3mg (=)
Potassium, K47.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P130.0mg (=)
Folate, total97.0ug (=)
Vitamin B-120.1ug (=)
Fatty acids, total monounsaturated4.1g (=)
Fatty acids, total polyunsaturated6.8g (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.16mg (=)
Ash2.1g (=)
Water6.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid58.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.1g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (=)
Total Carbohydrates 66.2g (=)
Dietary Fiber 1.6g (=)
Sugars 36.7g (=)
Sugars, added N/A
Protein 3.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (=)
Iron, Fe2.3mg (=)
Potassium, K47.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P130.0mg (=)
Folate, total97.0ug (=)
Vitamin B-120.1ug (=)
Fatty acids, total monounsaturated4.1g (=)
Fatty acids, total polyunsaturated6.8g (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.16mg (=)
Ash2.1g (=)
Water6.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid58.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.1g (=)
Saturated Fat 9.0g (=)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (=)
Total Carbohydrates 66.2g (=)
Dietary Fiber 1.6g (=)
Sugars 36.7g (=)
Sugars, added N/A
Protein 3.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (=)
Iron, Fe2.3mg (=)
Potassium, K47.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P130.0mg (=)
Folate, total97.0ug (=)
Vitamin B-120.1ug (=)
Fatty acids, total monounsaturated4.1g (=)
Fatty acids, total polyunsaturated6.8g (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.16mg (=)
Ash2.1g (=)
Water6.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid58.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+14.00kcal, +2.95%)
Total Fat21.2g (-0.90g, -4.07%)
Saturated Fat 6.9g (-2.10g, -23.33%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-2.00mg, -0.56%)
Total Carbohydrates 69.5g (+3.30g, +4.98%)
Dietary Fiber 1.6g (=)
Sugars 26.6g (-10.10g, -27.52%)
Sugars, added N/A
Protein 5.9g (+2.30g, +63.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+17.00mg, +73.91%)
Iron, Fe2.8mg (+0.50mg, +21.74%)
Potassium, K63.0mg (+16.00mg, +34.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (+6.00mg, +85.71%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P108.0mg (-22.00mg, -16.92%)
Folate, total89.0ug (-8.00ug, -8.25%)
Fatty acids, total monounsaturated4.8g (+0.70g, +17.07%)
Fatty acids, total polyunsaturated7.9g (+1.10g, +16.18%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.10mg, +33.33%)
Riboflavin0.29mg (+0.13mg, +81.25%)
Niacin3.4mg
Ash0.4g (-1.70g, -80.95%)
Water3.0g (-3.00g, -50.00%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.73
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-10.00kcal, -2.11%)
Total Fat15.0g (-7.10g, -32.13%)
Saturated Fat 4.9g (-4.10g, -45.56%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (+8.00mg, +2.23%)
Total Carbohydrates 78.1g (+11.90g, +17.98%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 37.2g (+0.50g, +1.36%)
Sugars, added N/A
Protein 4.5g (+0.90g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU14.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+10.00mg, +43.48%)
Iron, Fe3.4mg (+1.10mg, +47.83%)
Potassium, K9.0mg (-38.00mg, -80.85%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble0.0g (=)
Phosphorus, P91.0mg (-39.00mg, -30.00%)
Folate, total72.0ug (-25.00ug, -25.77%)
Fatty acids, total monounsaturated2.7g (-1.40g, -34.15%)
Fatty acids, total polyunsaturated7.1g (+0.30g, +4.41%)
Thiamin0.0mg (=)
Riboflavin0.2mg (+0.04mg, +25.00%)
Niacin2.3mg
Ash0.0g (-2.10g, -100.00%)
Water2.8g (-3.20g, -53.33%)
Fiber, soluble1.0g (+1.00g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kerneloil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup, Contains Two Percent Or Less Of Glycerin, Salt, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.82
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+14.00kcal, +2.95%)
Total Fat20.1g (-2.00g, -9.05%)
Saturated Fat 6.7g (-2.30g, -25.56%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-49.00mg, -13.69%)
Total Carbohydrates 72.8g (+6.60g, +9.97%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 33.3g (-3.40g, -9.26%)
Sugars, added N/A
Protein 4.2g (+0.60g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe2.3mg (=)
Potassium, K56.0mg (+9.00mg, +19.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (+3.00mg, +42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P56.0mg (-74.00mg, -56.92%)
Folate, total136.0ug (+39.00ug, +40.21%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated3.6g (-0.50g, -12.20%)
Fatty acids, total polyunsaturated8.6g (+1.80g, +26.47%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.24mg (+0.08mg, +50.00%)
Ash1.2g (-0.90g, -42.86%)
Water1.7g (-4.30g, -71.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid82.0ug (+24.00ug, +41.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.82
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+14.00kcal, +2.95%)
Total Fat20.1g (-2.00g, -9.05%)
Saturated Fat 6.7g (-2.30g, -25.56%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-49.00mg, -13.69%)
Total Carbohydrates 72.8g (+6.60g, +9.97%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 33.3g (-3.40g, -9.26%)
Sugars, added N/A
Protein 4.2g (+0.60g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe2.3mg (=)
Potassium, K56.0mg (+9.00mg, +19.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (+3.00mg, +42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P56.0mg (-74.00mg, -56.92%)
Folate, total136.0ug (+39.00ug, +40.21%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated3.6g (-0.50g, -12.20%)
Fatty acids, total polyunsaturated8.6g (+1.80g, +26.47%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.24mg (+0.08mg, +50.00%)
Ash1.2g (-0.90g, -42.86%)
Water1.7g (-4.30g, -71.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Folic acid82.0ug (+24.00ug, +41.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.19
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+2.00kcal, +0.42%)
Total Fat18.3g (-3.80g, -17.19%)
Saturated Fat 6.0g (-3.00g, -33.33%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-41.00mg, -11.45%)
Total Carbohydrates 73.9g (+7.70g, +11.63%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 36.9g (+0.20g, +0.54%)
Sugars, added N/A
Protein 4.9g (+1.30g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe2.2mg (-0.10mg, -4.35%)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (+3.00mg, +42.86%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P53.0mg (-77.00mg, -59.23%)
Folate, total73.0ug (-24.00ug, -24.74%)
Fatty acids, total monounsaturated4.1g (=)
Fatty acids, total polyunsaturated6.8g (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.24mg (+0.08mg, +50.00%)
Niacin2.8mg
Ash0.4g (-1.70g, -80.95%)
Water2.5g (-3.50g, -58.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or More Of Cornstarch, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.96
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+2.00kcal, +0.42%)
Total Fat18.3g (-3.80g, -17.19%)
Saturated Fat 6.0g (-3.00g, -33.33%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-43.00mg, -12.01%)
Total Carbohydrates 73.9g (+7.70g, +11.63%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 36.9g (+0.20g, +0.54%)
Sugars, added N/A
Protein 4.9g (+1.30g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe2.3mg (=)
Potassium, K52.0mg (+5.00mg, +10.64%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg10.0mg (+3.00mg, +42.86%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P53.0mg (-77.00mg, -59.23%)
Folate, total73.0ug (-24.00ug, -24.74%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.1g (=)
Fatty acids, total polyunsaturated6.8g (=)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.24mg (+0.08mg, +50.00%)
Niacin2.8mg
Ash0.4g (-1.70g, -80.95%)
Water2.5g (-3.50g, -58.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Whey, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.94
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+31.00kcal, +6.53%)
Total Fat25.4g (+3.30g, +14.93%)
Saturated Fat 10.1g (+1.10g, +12.22%)
Trans Fat 0.3g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 337.0mg (-21.00mg, -5.87%)
Total Carbohydrates 65.3g (-0.90g, -1.36%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 33.3g (-3.40g, -9.26%)
Sugars, added N/A
Protein 4.7g (+1.10g, +30.56%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+14.00mg, +60.87%)
Iron, Fe2.5mg (+0.20mg, +8.70%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IU1.0IU
Other Nutrients
Magnesium, Mg8.0mg (+1.00mg, +14.29%)
Fiber, insoluble0.0g (=)
Phosphorus, P36.0mg (-94.00mg, -72.31%)
Folate, total64.0ug (-33.00ug, -34.02%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.3g (+0.20g, +4.88%)
Fatty acids, total polyunsaturated7.0g (+0.20g, +2.94%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.10mg, +33.33%)
Riboflavin0.18mg (+0.02mg, +12.50%)
Niacin2.2mg
Ash2.1g (=)
Water2.5g (-3.50g, -58.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m's ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.94
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+31.00kcal, +6.53%)
Total Fat25.4g (+3.30g, +14.93%)
Saturated Fat 10.1g (+1.10g, +12.22%)
Trans Fat 0.3g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 337.0mg (-21.00mg, -5.87%)
Total Carbohydrates 65.3g (-0.90g, -1.36%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 33.3g (-3.40g, -9.26%)
Sugars, added N/A
Protein 4.7g (+1.10g, +30.56%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+14.00mg, +60.87%)
Iron, Fe2.5mg (+0.20mg, +8.70%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IU1.0IU
Other Nutrients
Magnesium, Mg8.0mg (+1.00mg, +14.29%)
Fiber, insoluble0.0g (=)
Phosphorus, P36.0mg (-94.00mg, -72.31%)
Folate, total64.0ug (-33.00ug, -34.02%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.3g (+0.20g, +4.88%)
Fatty acids, total polyunsaturated7.0g (+0.20g, +2.94%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.10mg, +33.33%)
Riboflavin0.18mg (+0.02mg, +12.50%)
Niacin2.2mg
Ash2.1g (=)
Water2.5g (-3.50g, -58.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.94
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+31.00kcal, +6.53%)
Total Fat25.4g (+3.30g, +14.93%)
Saturated Fat 10.1g (+1.10g, +12.22%)
Trans Fat 0.3g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 337.0mg (-21.00mg, -5.87%)
Total Carbohydrates 65.3g (-0.90g, -1.36%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 33.3g (-3.40g, -9.26%)
Sugars, added N/A
Protein 4.7g (+1.10g, +30.56%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+14.00mg, +60.87%)
Iron, Fe2.5mg (+0.20mg, +8.70%)
Potassium, K54.0mg (+7.00mg, +14.89%)
Vitamin D, IU1.0IU
Other Nutrients
Magnesium, Mg8.0mg (+1.00mg, +14.29%)
Fiber, insoluble0.0g (=)
Phosphorus, P36.0mg (-94.00mg, -72.31%)
Folate, total64.0ug (-33.00ug, -34.02%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated4.3g (+0.20g, +4.88%)
Fatty acids, total polyunsaturated7.0g (+0.20g, +2.94%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.10mg, +33.33%)
Riboflavin0.18mg (+0.02mg, +12.50%)
Niacin2.2mg
Ash2.1g (=)
Water2.5g (-3.50g, -58.33%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.07
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+18.00kcal, +3.79%)
Total Fat23.19g (+1.09g, +4.93%)
Saturated Fat 7.25g (-1.75g, -19.44%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+19.00mg, +5.31%)
Total Carbohydrates 63.77g (-2.43g, -3.67%)
Dietary Fiber 5.8g (+4.20g, +262.50%)
Sugars 28.99g (-7.71g, -21.01%)
Sugars, added N/A
Protein 8.7g (+5.10g, +141.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe2.09mg (-0.21mg, -9.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P116.0mg (-14.00mg, -10.77%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Oats Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extract, Citric Acid, And Natural And Artificial Flavors (contains Milk And Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.35
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-16.00kcal, -3.37%)
Total Fat15.3g (-6.80g, -30.77%)
Saturated Fat 4.8g (-4.20g, -46.67%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+18.00mg, +5.03%)
Total Carbohydrates 75.7g (+9.50g, +14.35%)
Dietary Fiber 1.6g (=)
Sugars 27.5g (-9.20g, -25.07%)
Sugars, added N/A
Protein 5.3g (+1.70g, +47.22%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+14.00mg, +60.87%)
Iron, Fe3.1mg (+0.80mg, +34.78%)
Potassium, K4.0mg (-43.00mg, -91.49%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg (-7.00mg, -100.00%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P42.0mg (-88.00mg, -67.69%)
Folate, total87.0ug (-10.00ug, -10.31%)
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated3.3g (-0.80g, -19.51%)
Fatty acids, total polyunsaturated5.4g (-1.40g, -20.59%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.0mg (-0.30mg, -100.00%)
Riboflavin0.27mg (+0.11mg, +68.75%)
Niacin3.6mg
Ash0.7g (-1.40g, -66.67%)
Water3.0g (-3.00g, -50.00%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.0mg (-0.02mg, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Invert Sugar, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Whey, Confectioner's Glaze, Annatto Extract (color), Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.43
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (+21.00kcal, +4.42%)
Total Fat22.73g (+0.63g, +2.85%)
Saturated Fat 7.23g (-1.77g, -19.67%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 10.0mg (+10.00mg)
Sodium 310.0mg (-48.00mg, -13.41%)
Total Carbohydrates 70.25g (+4.05g, +6.12%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 30.99g (-5.71g, -15.56%)
Sugars, added N/A
Protein 6.2g (+2.60g, +72.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+18.00mg, +78.26%)
Iron, Fe2.23mg (-0.07mg, -3.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P83.0mg (-47.00mg, -36.15%)
Ingredients
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [ To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (baking Soda), Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor), Citric Acid (preservatives), Modified Corn Starch, And Caramel Color