Keebler Other Cookies Sugar Cookies 13 3oz 12ct by Kellogg Company Us: Similar Foods
- Product:
- Keebler Other Cookies Sugar Cookies 13 3oz 12ct
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal | |
| Total Fat | 21.2g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.3g | |
| Cholesterol | 0.0mg | |
| Sodium | 356.0mg | |
| Total Carbohydrates | 69.5g | |
| Dietary Fiber | 1.6g | |
| Sugars | 26.6g | |
| Sugars, added | N/A | |
| Protein | 5.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.8mg | |
| Potassium, K | 63.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 108.0mg | |
| Folate, total | 89.0ug | |
| Fatty acids, total monounsaturated | 4.8g | |
| Fatty acids, total polyunsaturated | 7.9g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.29mg | |
| Niacin | 3.4mg | |
| Ash | 0.4g | |
| Water | 3.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-24.00kcal, -4.91%) | |
| Total Fat | 15.0g (-6.20g, -29.25%) | |
| Saturated Fat | 4.9g (-2.00g, -28.99%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+10.00mg, +2.81%) | |
| Total Carbohydrates | 78.1g (+8.60g, +12.37%) | |
| Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
| Sugars | 37.2g (+10.60g, +39.85%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-1.40g, -23.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14.0IU (+14.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.4mg (+0.60mg, +21.43%) | |
| Potassium, K | 9.0mg (-54.00mg, -85.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 91.0mg (-17.00mg, -15.74%) | |
| Folate, total | 72.0ug (-17.00ug, -19.10%) | |
| Fatty acids, total monounsaturated | 2.7g (-2.10g, -43.75%) | |
| Fatty acids, total polyunsaturated | 7.1g (-0.80g, -10.13%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.09mg, -31.03%) | |
| Niacin | 2.3mg (-1.10mg, -32.35%) | |
| Ash | 0.0g (-0.40g, -100.00%) | |
| Water | 2.8g (-0.20g, -6.67%) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kerneloil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup, Contains Two Percent Or Less Of Glycerin, Salt, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-14.00kcal, -2.86%) | |
| Total Fat | 22.1g (+0.90g, +4.25%) | |
| Saturated Fat | 9.0g (+2.10g, +30.43%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 66.2g (-3.30g, -4.75%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 36.7g (+10.10g, +37.97%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-2.30g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 47.0mg (-16.00mg, -25.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-6.00mg, -46.15%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 130.0mg (+22.00mg, +20.37%) | |
| Folate, total | 97.0ug (+8.00ug, +8.99%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 4.1g (-0.70g, -14.58%) | |
| Fatty acids, total polyunsaturated | 6.8g (-1.10g, -13.92%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.16mg (-0.13mg, -44.83%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 6.0g (+3.00g, +100.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 58.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-14.00kcal, -2.86%) | |
| Total Fat | 22.1g (+0.90g, +4.25%) | |
| Saturated Fat | 9.0g (+2.10g, +30.43%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 66.2g (-3.30g, -4.75%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 36.7g (+10.10g, +37.97%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-2.30g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 47.0mg (-16.00mg, -25.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-6.00mg, -46.15%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 130.0mg (+22.00mg, +20.37%) | |
| Folate, total | 97.0ug (+8.00ug, +8.99%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 4.1g (-0.70g, -14.58%) | |
| Fatty acids, total polyunsaturated | 6.8g (-1.10g, -13.92%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.16mg (-0.13mg, -44.83%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 6.0g (+3.00g, +100.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 58.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-14.00kcal, -2.86%) | |
| Total Fat | 22.1g (+0.90g, +4.25%) | |
| Saturated Fat | 9.0g (+2.10g, +30.43%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 66.2g (-3.30g, -4.75%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 36.7g (+10.10g, +37.97%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-2.30g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 47.0mg (-16.00mg, -25.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-6.00mg, -46.15%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 130.0mg (+22.00mg, +20.37%) | |
| Folate, total | 97.0ug (+8.00ug, +8.99%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 4.1g (-0.70g, -14.58%) | |
| Fatty acids, total polyunsaturated | 6.8g (-1.10g, -13.92%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.16mg (-0.13mg, -44.83%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 6.0g (+3.00g, +100.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 58.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-14.00kcal, -2.86%) | |
| Total Fat | 22.1g (+0.90g, +4.25%) | |
| Saturated Fat | 9.0g (+2.10g, +30.43%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 66.2g (-3.30g, -4.75%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 36.7g (+10.10g, +37.97%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-2.30g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-17.00mg, -42.50%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 47.0mg (-16.00mg, -25.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-6.00mg, -46.15%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 130.0mg (+22.00mg, +20.37%) | |
| Folate, total | 97.0ug (+8.00ug, +8.99%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 4.1g (-0.70g, -14.58%) | |
| Fatty acids, total polyunsaturated | 6.8g (-1.10g, -13.92%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.16mg (-0.13mg, -44.83%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 6.0g (+3.00g, +100.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 58.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-12.00kcal, -2.45%) | |
| Total Fat | 18.3g (-2.90g, -13.68%) | |
| Saturated Fat | 6.0g (-0.90g, -13.04%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-39.00mg, -10.96%) | |
| Total Carbohydrates | 73.9g (+4.40g, +6.33%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 36.9g (+10.30g, +38.72%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.00g, -16.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-32.00mg, -80.00%) | |
| Iron, Fe | 2.2mg (-0.60mg, -21.43%) | |
| Potassium, K | 52.0mg (-11.00mg, -17.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-3.00mg, -23.08%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 53.0mg (-55.00mg, -50.93%) | |
| Folate, total | 73.0ug (-16.00ug, -17.98%) | |
| Fatty acids, total monounsaturated | 4.1g (-0.70g, -14.58%) | |
| Fatty acids, total polyunsaturated | 6.8g (-1.10g, -13.92%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.05mg, -17.24%) | |
| Niacin | 2.8mg (-0.60mg, -17.65%) | |
| Ash | 0.4g (=) | |
| Water | 2.5g (-0.50g, -16.67%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or More Of Cornstarch, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-12.00kcal, -2.45%) | |
| Total Fat | 18.3g (-2.90g, -13.68%) | |
| Saturated Fat | 6.0g (-0.90g, -13.04%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-41.00mg, -11.52%) | |
| Total Carbohydrates | 73.9g (+4.40g, +6.33%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 36.9g (+10.30g, +38.72%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.00g, -16.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-32.00mg, -80.00%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 52.0mg (-11.00mg, -17.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-3.00mg, -23.08%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 53.0mg (-55.00mg, -50.93%) | |
| Folate, total | 73.0ug (-16.00ug, -17.98%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.1g (-0.70g, -14.58%) | |
| Fatty acids, total polyunsaturated | 6.8g (-1.10g, -13.92%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.05mg, -17.24%) | |
| Niacin | 2.8mg (-0.60mg, -17.65%) | |
| Ash | 0.4g (=) | |
| Water | 2.5g (-0.50g, -16.67%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Whey, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+17.00kcal, +3.48%) | |
| Total Fat | 25.4g (+4.20g, +19.81%) | |
| Saturated Fat | 10.1g (+3.20g, +46.38%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-19.00mg, -5.34%) | |
| Total Carbohydrates | 65.3g (-4.20g, -6.04%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 33.3g (+6.70g, +25.19%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.20g, -20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 2.5mg (-0.30mg, -10.71%) | |
| Potassium, K | 54.0mg (-9.00mg, -14.29%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-5.00mg, -38.46%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 36.0mg (-72.00mg, -66.67%) | |
| Folate, total | 64.0ug (-25.00ug, -28.09%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g (-0.50g, -10.42%) | |
| Fatty acids, total polyunsaturated | 7.0g (-0.90g, -11.39%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.18mg (-0.11mg, -37.93%) | |
| Niacin | 2.2mg (-1.20mg, -35.29%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 2.5g (-0.50g, -16.67%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m's ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+17.00kcal, +3.48%) | |
| Total Fat | 25.4g (+4.20g, +19.81%) | |
| Saturated Fat | 10.1g (+3.20g, +46.38%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-19.00mg, -5.34%) | |
| Total Carbohydrates | 65.3g (-4.20g, -6.04%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 33.3g (+6.70g, +25.19%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.20g, -20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 2.5mg (-0.30mg, -10.71%) | |
| Potassium, K | 54.0mg (-9.00mg, -14.29%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-5.00mg, -38.46%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 36.0mg (-72.00mg, -66.67%) | |
| Folate, total | 64.0ug (-25.00ug, -28.09%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g (-0.50g, -10.42%) | |
| Fatty acids, total polyunsaturated | 7.0g (-0.90g, -11.39%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.18mg (-0.11mg, -37.93%) | |
| Niacin | 2.2mg (-1.20mg, -35.29%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 2.5g (-0.50g, -16.67%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+17.00kcal, +3.48%) | |
| Total Fat | 25.4g (+4.20g, +19.81%) | |
| Saturated Fat | 10.1g (+3.20g, +46.38%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-19.00mg, -5.34%) | |
| Total Carbohydrates | 65.3g (-4.20g, -6.04%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 33.3g (+6.70g, +25.19%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.20g, -20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 2.5mg (-0.30mg, -10.71%) | |
| Potassium, K | 54.0mg (-9.00mg, -14.29%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-5.00mg, -38.46%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 36.0mg (-72.00mg, -66.67%) | |
| Folate, total | 64.0ug (-25.00ug, -28.09%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g (-0.50g, -10.42%) | |
| Fatty acids, total polyunsaturated | 7.0g (-0.90g, -11.39%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.18mg (-0.11mg, -37.93%) | |
| Niacin | 2.2mg (-1.20mg, -35.29%) | |
| Ash | 2.1g (+1.70g, +425.00%) | |
| Water | 2.5g (-0.50g, -16.67%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-30.00kcal, -6.13%) | |
| Total Fat | 15.3g (-5.90g, -27.83%) | |
| Saturated Fat | 4.8g (-2.10g, -30.43%) | |
| Trans Fat | 0.2g (-0.10g, -33.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (+20.00mg, +5.62%) | |
| Total Carbohydrates | 75.7g (+6.20g, +8.92%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 27.5g (+0.90g, +3.38%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.60g, -10.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 58.0IU (+58.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 3.1mg (+0.30mg, +10.71%) | |
| Potassium, K | 4.0mg (-59.00mg, -93.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-13.00mg, -100.00%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 42.0mg (-66.00mg, -61.11%) | |
| Folate, total | 87.0ug (-2.00ug, -2.25%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.3g (-1.50g, -31.25%) | |
| Fatty acids, total polyunsaturated | 5.4g (-2.50g, -31.65%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (-0.40mg, -100.00%) | |
| Riboflavin | 0.27mg (-0.02mg, -6.90%) | |
| Niacin | 3.6mg (+0.20mg, +5.88%) | |
| Ash | 0.7g (+0.30g, +75.00%) | |
| Water | 3.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (-0.02mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Invert Sugar, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Whey, Confectioner's Glaze, Annatto Extract (color), Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 23.19g (+1.99g, +9.39%) | |
| Saturated Fat | 7.25g (+0.35g, +5.07%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+21.00mg, +5.90%) | |
| Total Carbohydrates | 63.77g (-5.73g, -8.24%) | |
| Dietary Fiber | 5.8g (+4.20g, +262.50%) | |
| Sugars | 28.99g (+2.39g, +8.98%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.80g, +47.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 2.09mg (-0.71mg, -25.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 116.0mg (+8.00mg, +7.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Oats Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extract, Citric Acid, And Natural And Artificial Flavors (contains Milk And Egg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (=) | |
| Total Fat | 20.1g (-1.10g, -5.19%) | |
| Saturated Fat | 6.7g (-0.20g, -2.90%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-47.00mg, -13.20%) | |
| Total Carbohydrates | 72.8g (+3.30g, +4.75%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 33.3g (+6.70g, +25.19%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-1.70g, -28.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-32.00mg, -80.00%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 56.0mg (-7.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-3.00mg, -23.08%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 56.0mg (-52.00mg, -48.15%) | |
| Folate, total | 136.0ug (+47.00ug, +52.81%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.6g (-1.20g, -25.00%) | |
| Fatty acids, total polyunsaturated | 8.6g (+0.70g, +8.86%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.05mg, -17.24%) | |
| Ash | 1.2g (+0.80g, +200.00%) | |
| Water | 1.7g (-1.30g, -43.33%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 82.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (=) | |
| Total Fat | 20.1g (-1.10g, -5.19%) | |
| Saturated Fat | 6.7g (-0.20g, -2.90%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-47.00mg, -13.20%) | |
| Total Carbohydrates | 72.8g (+3.30g, +4.75%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 33.3g (+6.70g, +25.19%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-1.70g, -28.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-32.00mg, -80.00%) | |
| Iron, Fe | 2.3mg (-0.50mg, -17.86%) | |
| Potassium, K | 56.0mg (-7.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-3.00mg, -23.08%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 56.0mg (-52.00mg, -48.15%) | |
| Folate, total | 136.0ug (+47.00ug, +52.81%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.6g (-1.20g, -25.00%) | |
| Fatty acids, total polyunsaturated | 8.6g (+0.70g, +8.86%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.24mg (-0.05mg, -17.24%) | |
| Ash | 1.2g (+0.80g, +200.00%) | |
| Water | 1.7g (-1.30g, -43.33%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 82.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Cornstarch, Baking Soda, Natural And Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+7.00kcal, +1.43%) | |
| Total Fat | 22.73g (+1.53g, +7.22%) | |
| Saturated Fat | 7.23g (+0.33g, +4.78%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 310.0mg (-46.00mg, -12.92%) | |
| Total Carbohydrates | 70.25g (+0.75g, +1.08%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 30.99g (+4.39g, +16.50%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+0.30g, +5.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (+1.00mg, +2.50%) | |
| Iron, Fe | 2.23mg (-0.57mg, -20.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 83.0mg (-25.00mg, -23.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [ To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (baking Soda), Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor), Citric Acid (preservatives), Modified Corn Starch, And Caramel Color | ||