Morningstar Farms Chik'n Tenders, Chik'n by Kellogg Company: Similar Foods

Product:
Chik'n Tenders, Chik'n
Brand:
Morningstar Farms
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497006/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat10.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 24.44g
Dietary Fiber 2.2g
Sugars 2.22g
Sugars, added N/A
Protein 18.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.22mg
Potassium, K156.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P111.0mg
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Yellow Corn Flour Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Qum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 24.44g (=)
Dietary Fiber 2.2g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 18.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe2.22mg (=)
Potassium, K156.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (=)
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Yellow Corn Flour, Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 24.44g (=)
Dietary Fiber 2.2g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 18.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe2.22mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P111.0mg (=)
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Yellow Corn Flour Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+11.00mg, +1.94%)
Total Carbohydrates 22.22g (-2.22g, -9.08%)
Dietary Fiber 2.2g (=)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 18.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe2.11mg (-0.11mg, -4.95%)
Potassium, K78.0mg (-78.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (=)
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Contains 2% Or Less Of Sugar, Maltodextrin, Cornstarch, Salt, Wheat Starch, Yellow Corn Flour, Tricalcium Phosphate, Tapioca Starch, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Dextrose, Natural Flavors, Tomato Powder, Garlic Powder, Onion Powder, Caramelized Sugar, Paprika Extract Color, Yeast, Citric Acid, Vinegar, Xanthan Gum, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.61
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+11.00mg, +1.94%)
Total Carbohydrates 22.22g (-2.22g, -9.08%)
Dietary Fiber 2.2g (=)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 18.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, FeN/A
Potassium, K78.0mg (-78.00mg, -50.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P111.0mg (=)
Ingredients
Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower) Contains 2% Or Less Of Sugar, Maltodextrin, Cornstarch, Salt, Wheat Starch, Yellow Corn Flour, Tricalcium Phosphate, Tapioca Starch, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Dextrose, Natural Flavors, Tomato Powder, Garlic Powder, Onion Powder, Caramelized Sugar, Paprika Extract Color, Yeast, Citric Acid, Vinegar, Xanthan Gum, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat10.42g (+0.42g, +4.20%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (-5.00mg, -0.88%)
Total Carbohydrates 41.67g (+17.23g, +70.50%)
Dietary Fiber 4.2g (+2.00g, +90.91%)
Sugars 12.5g (+10.28g, +463.06%)
Sugars, added N/A
Protein 4.17g (-14.72g, -77.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-47.00mg, -52.81%)
Iron, Fe15.0mg (+12.78mg, +575.68%)
Potassium, K208.0mg (+52.00mg, +33.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Folate, total12.0ug
Vitamin B-122.08ug
Thiamin0.0mg
Zinc, Zn5.42mg
Riboflavin0.833mg
Niacin7.917mg
Vitamin B-60.417mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Canola And Or Organic Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Blueberry Puree, Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin, Natural Flavor, Citric Acid, Sea Salt, Organic Wheat Flour, Zinc Sulphate, Niacinamide, Reduced Iron, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Sodium Alginate, Organic Elderberry Juice Concentrate (for Color), Dicalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.43
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-44.00kcal, -17.19%)
Total Fat8.24g (-1.76g, -17.60%)
Saturated Fat 2.94g (+1.27g, +76.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-38.00mg, -6.70%)
Total Carbohydrates 27.06g (+2.62g, +10.72%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 3.53g (+1.31g, +59.01%)
Sugars, added N/A
Protein 10.59g (-8.30g, -43.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+17.00mg, +19.10%)
Iron, Fe1.76mg (-0.46mg, -20.72%)
Potassium, K235.0mg (+79.00mg, +50.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P94.0mg (-17.00mg, -15.32%)
Ingredients
Water, Wheat Flour, Tomato Paste (tomatoes, Salt, Citric Acid) Vegan Mozzarella Style Cheeze (water, Coconut Oil, Starch Blend [potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose For Freshness, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Onions, Red Bell Peppers, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower Oil Contains 2% Or Less Of Cornstarch, Garlic Powder, Potato Starch, Methyl Cellulose, Salt, Spices, Onion Powder, Yellow Corn Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Konjac Flour, Dextrose, Sugar, Soybean Oil, Yeast, Yeast Extract, Natural Flavor, Paprika Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.64
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-100.00kcal, -39.06%)
Total Fat4.69g (-5.31g, -53.10%)
Saturated Fat 2.08g (+0.41g, +24.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 573.0mg (+6.00mg, +1.06%)
Total Carbohydrates 22.92g (-1.52g, -6.22%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 1.04g (-1.18g, -53.15%)
Sugars, added N/A
Protein 7.29g (-11.60g, -61.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+26.00mg, +29.21%)
Iron, Fe1.35mg (-0.87mg, -39.19%)
Potassium, K167.0mg (+11.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (-7.00mg, -6.31%)
Thiamin0.0mg
Niacin2.083mg
Ingredients
Cooked Brown Rice (long Grain Brown Rice, Water), Water, Mushrooms, Onions, Rolled Oats, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Annatto For Color, Enzymes), Hydrated Bulgur Wheat (water, Bulgur Wheat), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, Annatto), Soy Protein Concentrate, Contains Two Percent Or Less Of Salt, Parsley, Modified Vegetable Gum, Wheat Gluten, Garlic Powder, Yeast Extract, Autolyzed Yeast Extract, Spices, Citric Acid, Malted Barley, Natural Flavors, Annatto Color, Whey, Maltodextrin, Malted Barley Flour, Dehydrated Onion, Dehydrated Mushrooms, Guar Gum, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.23
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+11.00kcal, +4.30%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-67.00mg, -11.82%)
Total Carbohydrates 50.0g (+25.56g, +104.58%)
Dietary Fiber 6.7g (+4.50g, +204.55%)
Sugars 6.67g (+4.45g, +200.45%)
Sugars, added N/A
Protein 10.0g (-8.89g, -47.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-56.00mg, -62.92%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K133.0mg (-23.00mg, -14.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg
Phosphorus, P133.0mg (+22.00mg, +19.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin3.333mg
Vitamin B-60.0mg
Ingredients
Organic Sprouted Whole Red Fife Wheat, Organic Wheat Flour, Water, Organic Cane Sugar, Cultured Wheat Flour, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.57g (-6.43g, -64.30%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 589.0mg (+22.00mg, +3.88%)
Total Carbohydrates 44.64g (+20.20g, +82.65%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.14g (-11.75g, -62.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe3.57mg (+1.35mg, +60.81%)
Potassium, K59.0mg (-97.00mg, -62.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg20.0mg
Copper, Cu0.179mg
Fiber, insoluble0.0g
Phosphorus, P73.0mg (-38.00mg, -34.23%)
Fluoride, F0.0ug
Folate, total5.0ug
Iodine, I0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn0.0mg
Selenium, Se16.0ug
Riboflavin0.357mg
Niacin0.0mg
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (cultured Milk, Enzymes, Salt), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.55
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat12.18g (+2.18g, +21.80%)
Saturated Fat 5.13g (+3.46g, +207.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 30.77g (+6.33g, +25.90%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 1.92g (-0.30g, -13.51%)
Sugars, added N/A
Protein 6.41g (-12.48g, -66.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+7.00mg, +7.87%)
Iron, Fe0.9mg (-1.32mg, -59.46%)
Potassium, K167.0mg (+11.00mg, +7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color})], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella {pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}], Cooked Sausage Made With Pork Chicken Added [pork, Mechanically Separated Chicken, Water, Seasonings (spices, Salt, Dextrose, Paprika, Bht, Tbhq, Citric Acid}], Diced Pepperoni Made With Pork Chicken Added Smoke Flavor Added [pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings (natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid}, Lactic Acid Starter Culture, Sodium Nitrite]), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Spice Oleoresins], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.98
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-8.00kcal, -3.13%)
Total Fat15.8g (+5.80g, +58.00%)
Saturated Fat 3.4g (+1.73g, +103.59%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 557.0mg (-10.00mg, -1.76%)
Total Carbohydrates 9.0g (-15.44g, -63.18%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 0.8g (-1.42g, -63.96%)
Sugars, added N/A
Protein 20.7g (+1.81g, +9.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe2.1mg (-0.12mg, -5.41%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IUN/A
Ingredients
Water, Vegetable Oil (corn, Canola And Or Sunflower Oil), Wheat Gluten, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavor, Tricalcium Phosphate, Canola Oil, Glycerine, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose, Xanthan Gum, Sunflower Lecithin, Color Added), Soy Protein Isolate, Soy Protein Concentrate Contains 2% Or Less Of Natural Flavor, Methylcellulose, Cornstarch, Salt, Cooked Onion And Carrot Juice Concentrate, Spice, Garlic Powder, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.07
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (-5.00kcal, -1.95%)
Total Fat14.42g (+4.42g, +44.20%)
Saturated Fat 6.98g (+5.31g, +317.96%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 572.0mg (+5.00mg, +0.88%)
Total Carbohydrates 24.65g (+0.21g, +0.86%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 3.26g (+1.04g, +46.85%)
Sugars, added N/A
Protein 5.58g (-13.31g, -70.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+13.00mg, +14.61%)
Iron, Fe1.35mg (-0.87mg, -39.19%)
Potassium, K149.0mg (-7.00mg, -4.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pork Sausage And Bacon Gravy: Water, Cooked Pork Sausage (pork, Seasoning [salt, Spices, Sugar, Monosodium Glutamate], Water, Contains 2% Or Less Of Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate, Beef Fat), Heavy Cream, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Natural Smoke Flavoring), Food Starch Modified, Nonfat Dry Milk (with Lactose, Vitamin A Palmitate, And Vitamin D Added), Canola Oil, Chicken Fat, Coconut Oil, Corn Syrup Solids, Datem, Yeast Extract, Hydrolyzed Corn Protein, Sugar, Spices, Salt, Sodium Caseinate, Dipotassium Phosphate, Nisin Preparation, Disodium Inosinate, Disodium Guanylate, Natural Butter Flavor, Onion Powder, Xanthan Gum, Mono & Diglycerides, Spice Extractive Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Bleached, Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% Or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural And Artificial Butter Flavor [natural Butter Flavor {maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)}, Natural And Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural And Artificial Sauted Butter Type Flavor [maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.19
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-101.00kcal, -39.45%)
Total Fat4.5g (-5.50g, -55.00%)
Saturated Fat 2.1g (+0.43g, +25.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 573.0mg (+6.00mg, +1.06%)
Total Carbohydrates 23.4g (-1.04g, -4.26%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 0.8g (-1.42g, -63.96%)
Sugars, added N/A
Protein 7.7g (-11.19g, -59.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+29.00mg, +32.58%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P150.0mg (+39.00mg, +35.14%)
Thiamin0.0mg
Ingredients
Cooked Brown Rice (long Grain Brown Rice, Water), Water, Mushrooms, Onions, Rolled Oats, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Annatto For Color, Enzymes), Hydrated Bulgur Wheat (water, Bulgur Wheat), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, Annatto), Soy Protein Concentrate, Contains Two Percent Or Less Of Salt, Parsley, Modified Vegetable Gum, Wheat Gluten, Garlic Powder, Yeast Extract, Autolyzed Yeast Extract, Spices, Citric Acid, Malted Barley, Natural Flavors, Annatto Color, Whey, Maltodextrin, Malted Barley Flour, Dehydrated Onion, Dehydrated Mushrooms, Guar Gum, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.42
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+15.00kcal, +5.86%)
Total Fat10.59g (+0.59g, +5.90%)
Saturated Fat 2.94g (+1.27g, +76.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (-2.00mg, -0.35%)
Total Carbohydrates 34.12g (+9.68g, +39.61%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 2.35g (+0.13g, +5.86%)
Sugars, added N/A
Protein 10.59g (-8.30g, -43.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+17.00mg, +19.10%)
Iron, Fe1.41mg (-0.81mg, -36.49%)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Palm Fruit Oil Contains Less Than 2% Of Each Of The Following: Non Gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast ) Filling (onions, Beyond Beef (water, Pea Protein, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate,sunflower Lecithin, Beet Juice Extract (for Color)), Red Bell Peppers,green Onions, Cilantro, Leeks, Olive Oil, Coriander, Cumin, Salt, Black Pepper, Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.59
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-101.00kcal, -39.45%)
Total FatN/A
Saturated Fat 2.1g (+0.43g, +25.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 573.0mg (+6.00mg, +1.06%)
Total Carbohydrates 23.4g (-1.04g, -4.26%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 0.8g (-1.42g, -63.96%)
Sugars, added N/A
Protein 7.7g (-11.19g, -59.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+29.00mg, +32.58%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P150.0mg (+39.00mg, +35.14%)
Total fat (NLEA)4.5g
Thiamin0.0mg
Ingredients
Ingredients: Cooked Brown Rice (long Grain Brown Rice, Water), Water, Mushrooms, Onions, Rolled Oats, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Annatto For Color, Enzymes), Hydrated Bulgur Wheat (water, Bulgur Wheat), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, Annatto), Soy Protein Concentrate, Contains Two Percent Or Less Of Salt, Parsley, Modified Vegetable Gum, Wheat Gluten, Garlic Powder, Yeast Extract, Autolyzed Yeast Extract, Spices, Citric Acid, Malted Barley, Natural Flavors, Annatto Color, Whey, Maltodextrin, Malted Barley Flour, Dehydrated Onion, Dehydrated Mushrooms, Guar Gum, Turmeric Color