Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 14 1oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 14 1oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752000/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 4.7g | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 208.0mg | |
| Total Carbohydrates | 71.0g | |
| Dietary Fiber | 9.6g | |
| Sugars | 19.9g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 386.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 360.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 10.0g | |
| Phosphorus, P | 1.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.2g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.01mg | |
| Niacin | 0.0mg | |
| Ash | 6.0g | |
| Water | 10.8g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Raisins, Apricots, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dates, Whole Grain Rye, Whole Grain Spelt, Whole Grain Barley, Pumpkin Seeds, Contains 2% Or Less Of Crisp Rice (rice Flour, Sugar, Barley Malt, Sunflower Oil, Sunflower Lecithin), Rice Flour, Malt Flavor, Honey, Nonfat Milk, Sunflower Oil, Vegetable Glycerin, Sulfur Dioxide To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+40.00kcal, +11.33%) | |
| Total Fat | 8.93g (+4.23g, +90.00%) | |
| Saturated Fat | 5.36g (+4.56g, +570.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+6.00mg, +2.88%) | |
| Total Carbohydrates | 64.29g (-6.71g, -9.45%) | |
| Dietary Fiber | 3.6g (-6.00g, -62.50%) | |
| Sugars | 35.71g (+15.81g, +79.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-29.00IU, -7.51%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 286.0mg (-74.00mg, -20.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*, Zucchini, Organic Flaxseed Meal*), Sugar Cane Crystals, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as Emulsifier), Natural Processed Cocoa Powder, Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-67.00kcal, -18.98%) | |
| Total Fat | 14.29g (+9.59g, +204.04%) | |
| Saturated Fat | 8.93g (+8.13g, +1016.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 179.0mg (-29.00mg, -13.94%) | |
| Total Carbohydrates | 32.14g (-38.86g, -54.73%) | |
| Dietary Fiber | 0.0g (-9.60g, -100.00%) | |
| Sugars | 25.0g (+5.10g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-29.00IU, -7.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | 339.0mg (-21.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Organic Cane Sugar, Water, Cocoa, Corn Syrup, Goat Cream, Unsalted Goat Butter, Sea Salt, Potassium Sorbate, Natural Flavor, Bacterial Culture, Microbial Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+71.00kcal, +20.11%) | |
| Total Fat | 27.27g (+22.57g, +480.21%) | |
| Saturated Fat | 15.15g (+14.35g, +1793.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-11.00mg, -5.29%) | |
| Total Carbohydrates | 41.67g (-29.33g, -41.31%) | |
| Dietary Fiber | 2.3g (-7.30g, -76.04%) | |
| Sugars | 26.52g (+6.62g, +33.27%) | |
| Sugars, added | N/A | |
| Protein | 3.79g (-3.71g, -49.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (-83.00IU, -21.50%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 30.0mg (-15.00mg, -33.33%) | |
| Iron, Fe | 2.05mg (-0.45mg, -18.00%) | |
| Potassium, K | 311.0mg (-49.00mg, -13.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.06g (+1.86g, +44.29%) | |
| Fatty acids, total polyunsaturated | 4.55g (+3.05g, +203.33%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Corn Syrup, Milk, Hydrogenated Palm Oil, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Nonfat Dry Milk, Hydrogenated Soybean Oil, Cocoa Powder, Less Than 2% Of: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Pecans, Palm Oil, Cocoa (processed With Alkali), Natural And Artificial Flavor, Sodium Caseinate, Dextrose, Salt, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono And Diglycerides, Polysorbate 60, Modified Corn Starch, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Carrageenan, Sodium Alginate, Beta Carotene (color), Pectin, Calcium Sulfate, Dextrin, Sodium Phosphate, Vitamin D3, Citric Acid Contains: Wheat, Egg, Milk, Tree Nut (pecan), Soy This Product Is Manufactured On Shared Equipment With Peanut Containing Products | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (-54.00kcal, -15.30%) | |
| Total Fat | 19.54g (+14.84g, +315.74%) | |
| Saturated Fat | 9.2g (+8.40g, +1050.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 195.0mg (-13.00mg, -6.25%) | |
| Total Carbohydrates | 27.59g (-43.41g, -61.14%) | |
| Dietary Fiber | 2.3g (-7.30g, -76.04%) | |
| Sugars | 21.84g (+1.94g, +9.75%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.60g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-41.00IU, -10.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 92.0mg (+47.00mg, +104.44%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 276.0mg (-84.00mg, -23.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (+2.70g, +64.29%) | |
| Fatty acids, total polyunsaturated | 2.87g (+1.37g, +91.33%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Peanut Butter Ripple (peanuts, Sugar, Salt, Peanut Oil), Sugar Peanut Butter Cups (sugar, Coconut Oil, Peanut Butter [peanuts, Salt], Partially Defatted Peanut Flour, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa (processed With Alkali), Chocolate Liquor, Cocoa, Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+54.00kcal, +15.30%) | |
| Total Fat | 14.81g (+10.11g, +215.11%) | |
| Saturated Fat | 7.41g (+6.61g, +826.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 296.0mg (+88.00mg, +42.31%) | |
| Total Carbohydrates | 62.96g (-8.04g, -11.32%) | |
| Dietary Fiber | 3.7g (-5.90g, -61.46%) | |
| Sugars | 37.04g (+17.14g, +86.13%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.09g, -1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (-16.00IU, -4.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+29.00mg, +64.44%) | |
| Iron, Fe | 2.67mg (+0.17mg, +6.80%) | |
| Potassium, K | 278.0mg (-82.00mg, -22.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Brown Sugar, Raisins, Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Vegetable Oils (canola, Palm Kernel Oil), Water, Whole Eggs, Wheat Flour Contains 2% Or Less Of The Following: Salt, Soy Flour, Soy Lecithin (emulsifier), Wheay, Baking Soda, Enzymes, Monoglycerides, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-23.00kcal, -6.52%) | |
| Total Fat | 18.92g (+14.22g, +302.55%) | |
| Saturated Fat | 10.27g (+9.47g, +1183.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 178.0mg (-30.00mg, -14.42%) | |
| Total Carbohydrates | 35.68g (-35.32g, -49.75%) | |
| Dietary Fiber | 2.2g (-7.40g, -77.08%) | |
| Sugars | 30.27g (+10.37g, +52.11%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-1.01g, -13.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (-116.00IU, -30.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (+63.00mg, +140.00%) | |
| Iron, Fe | 0.97mg (-1.53mg, -61.20%) | |
| Potassium, K | 346.0mg (-14.00mg, -3.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Skim Milk, Sugar, Cream, Peanuts, Dextrose, Coconut Oil, High Fructose Corn Syrup, Water, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Processed With Alkali, Corn Syrup, Salt, Pectin, Glycerine, Artificial Flavor, Partially Defatted Peanut Flour, Peanut Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Disodium Phosphate, Soy Lecithin, Cellulose Gel, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+106.00kcal, +30.03%) | |
| Total Fat | 24.73g (+20.03g, +426.17%) | |
| Saturated Fat | 7.07g (+6.27g, +783.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-84.00mg, -40.38%) | |
| Total Carbohydrates | 49.47g (-21.53g, -30.32%) | |
| Dietary Fiber | 7.1g (-2.50g, -26.04%) | |
| Sugars | 21.2g (+1.30g, +6.53%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+6.63g, +88.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-33.00IU, -8.55%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 3.82mg (+1.32mg, +52.80%) | |
| Potassium, K | 389.0mg (+29.00mg, +8.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Honey, Organic Unsweetened Coconut, Brown Sugar, Unsalted Butter (sweet Cream, Natural Flavoring), Vanilla, Brown Rice, Quinoa, Flax Seed, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-59.00kcal, -16.71%) | |
| Total Fat | 14.12g (+9.42g, +200.43%) | |
| Saturated Fat | 10.59g (+9.79g, +1223.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 129.0mg (-79.00mg, -37.98%) | |
| Total Carbohydrates | 37.65g (-33.35g, -46.97%) | |
| Dietary Fiber | 2.4g (-7.20g, -75.00%) | |
| Sugars | 24.71g (+4.81g, +24.17%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.79g, -37.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-33.00IU, -8.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+73.00mg, +162.22%) | |
| Iron, Fe | 1.27mg (-1.23mg, -49.20%) | |
| Potassium, K | 294.0mg (-66.00mg, -18.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Skim Milk, Bleached Wheat Flour, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Cocoa Butter, Cocoa Processed With Alkali, Cocoa, Unsweetened Chocolate, Natural Flavor, Soybean Oil, Food Starch Modified, Artificial Flavor, Oat Fiber, Hydrogenated Coconut Oil, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Salt, Soy Lecithin, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-37.00kcal, -10.48%) | |
| Total Fat | 21.05g (+16.35g, +347.87%) | |
| Saturated Fat | 10.53g (+9.73g, +1216.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 137.0mg (-71.00mg, -34.13%) | |
| Total Carbohydrates | 25.26g (-45.74g, -64.42%) | |
| Dietary Fiber | 3.2g (-6.40g, -66.67%) | |
| Sugars | 20.0g (+0.10g, +0.50%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-0.13g, -1.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 421.0IU (+35.00IU, +9.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+60.00mg, +133.33%) | |
| Iron, Fe | 1.89mg (-0.61mg, -24.40%) | |
| Potassium, K | 284.0mg (-76.00mg, -21.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Skim Milk, Peanut Butter Ribbon (peanuts, Peanut Oil, Salt, Mono And Diglycerides), Sugar, Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]), Peanut Butter Candy Cups (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors), Cocoa, Egg Yolks, Contains 1% Or Less Of: Carob Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+45.00kcal, +12.75%) | |
| Total Fat | 28.6g (+23.90g, +508.51%) | |
| Saturated Fat | 13.49g (+12.69g, +1586.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 335.0mg (+127.00mg, +61.06%) | |
| Total Carbohydrates | 33.95g (-37.05g, -52.18%) | |
| Dietary Fiber | 6.3g (-3.30g, -34.38%) | |
| Sugars | 23.95g (+4.05g, +20.35%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-0.99g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 349.0IU (-37.00IU, -9.59%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 23.0mg (-22.00mg, -48.89%) | |
| Iron, Fe | 6.7mg (+4.20mg, +168.00%) | |
| Potassium, K | 400.0mg (+40.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Organic Dates, Organic Dried Apricots, Honey, Pecans, Organic Coconut Oil, Organic Pumpkin Seeds, Cashews, Organic Flax Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+147.00kcal, +41.64%) | |
| Total Fat | 28.57g (+23.87g, +507.87%) | |
| Saturated Fat | 12.5g (+11.70g, +1462.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+6.00mg, +2.88%) | |
| Total Carbohydrates | 57.14g (-13.86g, -19.52%) | |
| Dietary Fiber | 3.6g (-6.00g, -62.50%) | |
| Sugars | 35.71g (+15.81g, +79.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-29.00IU, -7.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | 339.0mg (-21.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+4.73g, +112.62%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.07g, +138.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Mini Dark Chocolate Pretzels (dark Chocolate Coating [chocolate Liquor, Cane Sugar, Cocoa Butter, Lecithin {from Soy And Sunflower}, Natural Vanilla Flavor], Pretzels, [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitate, Riboflavin, Folic Acid}, Salt, Barley Malt Extract, Leavening {yeast, Sodium Bicarbonate, Ammonium Bicarbonate}]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Organic Banana Chips (organic Banana, Organic Expeller Pressed Coconut Oil, Organic Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+88.00kcal, +24.93%) | |
| Total Fat | 20.59g (+15.89g, +338.09%) | |
| Saturated Fat | 4.41g (+3.61g, +451.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-90.00mg, -43.27%) | |
| Total Carbohydrates | 61.76g (-9.24g, -13.01%) | |
| Dietary Fiber | 5.9g (-3.70g, -38.54%) | |
| Sugars | 32.35g (+12.45g, +62.56%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.32g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-92.00IU, -23.83%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 59.0mg (+14.00mg, +31.11%) | |
| Iron, Fe | 2.12mg (-0.38mg, -15.20%) | |
| Potassium, K | 368.0mg (+8.00mg, +2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+6.09g, +145.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (+1.44g, +96.00%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+111.00kcal, +31.44%) | |
| Total Fat | 25.0g (+20.30g, +431.91%) | |
| Saturated Fat | 5.36g (+4.56g, +570.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+42.00mg, +20.19%) | |
| Total Carbohydrates | 57.14g (-13.86g, -19.52%) | |
| Dietary Fiber | 7.1g (-2.50g, -26.04%) | |
| Sugars | 39.29g (+19.39g, +97.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.21g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-29.00IU, -7.51%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (+98.00mg, +217.78%) | |
| Iron, Fe | 3.86mg (+1.36mg, +54.40%) | |
| Potassium, K | 375.0mg (+15.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts And Almonds: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Dries Cranberries: Cranberries, Sugar, Sunflower Oil, Greek Yogurt Covered Raisins: Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor (soybean Oil, Natural Flavors, Mixed Tocopherols) Gum Arabic, Corn Syrup, Confectioner's Glaze Cinnamon Toast Crunch Cereal: Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And Or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added Bht Added To Preserve Freshness Dried Cinnamon Apples: Apples, Sugar, Citric Acid, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+72.00kcal, +20.40%) | |
| Total Fat | 25.0g (+20.30g, +431.91%) | |
| Saturated Fat | 3.75g (+2.95g, +368.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-46.00mg, -22.12%) | |
| Total Carbohydrates | 45.0g (-26.00g, -36.62%) | |
| Dietary Fiber | 7.5g (-2.10g, -21.88%) | |
| Sugars | 32.5g (+12.60g, +63.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+114.00IU, +29.53%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 100.0mg (+55.00mg, +122.22%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | 325.0mg (-35.00mg, -9.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Oil (soybean, Peanut And Or Cottonseed Oil, Salt), Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), California Prunes Pitted (preserved With Potassium Sorbate), Pears, California Yellow Peaches, California Angelino Plums, Pineapple Rings (sugar, Citric Acid), Glace Cherry (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Certified Food Color Fd&c Red #40) All Fruits, Except Prunes, Contain Sulphur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+71.00kcal, +20.11%) | |
| Total Fat | 14.13g (+9.43g, +200.64%) | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+75.00mg, +36.06%) | |
| Total Carbohydrates | 67.14g (-3.86g, -5.44%) | |
| Dietary Fiber | 3.5g (-6.10g, -63.54%) | |
| Sugars | 7.07g (-12.83g, -64.47%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.43g, -5.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-33.00IU, -8.55%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+21.20mg) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 1.27mg (-1.23mg, -49.20%) | |
| Potassium, K | 247.0mg (-113.00mg, -31.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g (+2.87g, +68.33%) | |
| Fatty acids, total polyunsaturated | 3.53g (+2.03g, +135.33%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Organic Vinegar Powder, Organic Onion, Organic Green Bell Pepper, Sea Salt, Organic Tomato Powder, Organic Jalapeno, Organic Cayenne Pepper, Organic Black Pepper, Organic Cilantro, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes | ||