Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 14 1oz by Kellogg Company Us: Similar Foods

Product:
Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 14 1oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752000/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat4.7g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 71.0g
Dietary Fiber 9.6g
Sugars 19.9g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU386.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg
Iron, Fe2.5mg
Potassium, K360.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble10.0g
Phosphorus, P1.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.2g
Fatty acids, total polyunsaturated1.5g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.01mg
Niacin0.0mg
Ash6.0g
Water10.8g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Whole Grain Oats, Whole Grain Wheat, Raisins, Apricots, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dates, Whole Grain Rye, Whole Grain Spelt, Whole Grain Barley, Pumpkin Seeds, Contains 2% Or Less Of Crisp Rice (rice Flour, Sugar, Barley Malt, Sunflower Oil, Sunflower Lecithin), Rice Flour, Malt Flavor, Honey, Nonfat Milk, Sunflower Oil, Vegetable Glycerin, Sulfur Dioxide To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.45
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat8.93g (+4.23g, +90.00%)
Saturated Fat 5.36g (+4.56g, +570.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 64.29g (-6.71g, -9.45%)
Dietary Fiber 3.6g (-6.00g, -62.50%)
Sugars 35.71g (+15.81g, +79.45%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-29.00IU, -7.51%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K286.0mg (-74.00mg, -20.56%)
Vitamin D, IUN/A
Ingredients
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*, Zucchini, Organic Flaxseed Meal*), Sugar Cane Crystals, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as Emulsifier), Natural Processed Cocoa Powder, Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-67.00kcal, -18.98%)
Total Fat14.29g (+9.59g, +204.04%)
Saturated Fat 8.93g (+8.13g, +1016.25%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 179.0mg (-29.00mg, -13.94%)
Total Carbohydrates 32.14g (-38.86g, -54.73%)
Dietary Fiber 0.0g (-9.60g, -100.00%)
Sugars 25.0g (+5.10g, +25.63%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-29.00IU, -7.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K339.0mg (-21.00mg, -5.83%)
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Organic Cane Sugar, Water, Cocoa, Corn Syrup, Goat Cream, Unsalted Goat Butter, Sea Salt, Potassium Sorbate, Natural Flavor, Bacterial Culture, Microbial Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.96
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+71.00kcal, +20.11%)
Total Fat27.27g (+22.57g, +480.21%)
Saturated Fat 15.15g (+14.35g, +1793.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-11.00mg, -5.29%)
Total Carbohydrates 41.67g (-29.33g, -41.31%)
Dietary Fiber 2.3g (-7.30g, -76.04%)
Sugars 26.52g (+6.62g, +33.27%)
Sugars, added N/A
Protein 3.79g (-3.71g, -49.47%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-83.00IU, -21.50%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe2.05mg (-0.45mg, -18.00%)
Potassium, K311.0mg (-49.00mg, -13.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g (+1.86g, +44.29%)
Fatty acids, total polyunsaturated4.55g (+3.05g, +203.33%)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Corn Syrup, Milk, Hydrogenated Palm Oil, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Nonfat Dry Milk, Hydrogenated Soybean Oil, Cocoa Powder, Less Than 2% Of: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Pecans, Palm Oil, Cocoa (processed With Alkali), Natural And Artificial Flavor, Sodium Caseinate, Dextrose, Salt, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono And Diglycerides, Polysorbate 60, Modified Corn Starch, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Carrageenan, Sodium Alginate, Beta Carotene (color), Pectin, Calcium Sulfate, Dextrin, Sodium Phosphate, Vitamin D3, Citric Acid Contains: Wheat, Egg, Milk, Tree Nut (pecan), Soy This Product Is Manufactured On Shared Equipment With Peanut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.66
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (-54.00kcal, -15.30%)
Total Fat19.54g (+14.84g, +315.74%)
Saturated Fat 9.2g (+8.40g, +1050.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 195.0mg (-13.00mg, -6.25%)
Total Carbohydrates 27.59g (-43.41g, -61.14%)
Dietary Fiber 2.3g (-7.30g, -76.04%)
Sugars 21.84g (+1.94g, +9.75%)
Sugars, added N/A
Protein 6.9g (-0.60g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-41.00IU, -10.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca92.0mg (+47.00mg, +104.44%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K276.0mg (-84.00mg, -23.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (+2.70g, +64.29%)
Fatty acids, total polyunsaturated2.87g (+1.37g, +91.33%)
Folic acid0.0ug
Ingredients
Skim Milk, Cream, Peanut Butter Ripple (peanuts, Sugar, Salt, Peanut Oil), Sugar Peanut Butter Cups (sugar, Coconut Oil, Peanut Butter [peanuts, Salt], Partially Defatted Peanut Flour, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa (processed With Alkali), Chocolate Liquor, Cocoa, Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.75
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+54.00kcal, +15.30%)
Total Fat14.81g (+10.11g, +215.11%)
Saturated Fat 7.41g (+6.61g, +826.25%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 296.0mg (+88.00mg, +42.31%)
Total Carbohydrates 62.96g (-8.04g, -11.32%)
Dietary Fiber 3.7g (-5.90g, -61.46%)
Sugars 37.04g (+17.14g, +86.13%)
Sugars, added N/A
Protein 7.41g (-0.09g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-16.00IU, -4.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+29.00mg, +64.44%)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K278.0mg (-82.00mg, -22.78%)
Vitamin D, IUN/A
Ingredients
Oats, Brown Sugar, Raisins, Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Vegetable Oils (canola, Palm Kernel Oil), Water, Whole Eggs, Wheat Flour Contains 2% Or Less Of The Following: Salt, Soy Flour, Soy Lecithin (emulsifier), Wheay, Baking Soda, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.50
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-23.00kcal, -6.52%)
Total Fat18.92g (+14.22g, +302.55%)
Saturated Fat 10.27g (+9.47g, +1183.75%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 178.0mg (-30.00mg, -14.42%)
Total Carbohydrates 35.68g (-35.32g, -49.75%)
Dietary Fiber 2.2g (-7.40g, -77.08%)
Sugars 30.27g (+10.37g, +52.11%)
Sugars, added N/A
Protein 6.49g (-1.01g, -13.47%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-116.00IU, -30.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+63.00mg, +140.00%)
Iron, Fe0.97mg (-1.53mg, -61.20%)
Potassium, K346.0mg (-14.00mg, -3.89%)
Vitamin D, IUN/A
Ingredients
Milk, Skim Milk, Sugar, Cream, Peanuts, Dextrose, Coconut Oil, High Fructose Corn Syrup, Water, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Processed With Alkali, Corn Syrup, Salt, Pectin, Glycerine, Artificial Flavor, Partially Defatted Peanut Flour, Peanut Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Disodium Phosphate, Soy Lecithin, Cellulose Gel, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.82
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+106.00kcal, +30.03%)
Total Fat24.73g (+20.03g, +426.17%)
Saturated Fat 7.07g (+6.27g, +783.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (-84.00mg, -40.38%)
Total Carbohydrates 49.47g (-21.53g, -30.32%)
Dietary Fiber 7.1g (-2.50g, -26.04%)
Sugars 21.2g (+1.30g, +6.53%)
Sugars, added N/A
Protein 14.13g (+6.63g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-33.00IU, -8.55%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe3.82mg (+1.32mg, +52.80%)
Potassium, K389.0mg (+29.00mg, +8.06%)
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Almonds, Honey, Organic Unsweetened Coconut, Brown Sugar, Unsalted Butter (sweet Cream, Natural Flavoring), Vanilla, Brown Rice, Quinoa, Flax Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.75
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-59.00kcal, -16.71%)
Total Fat14.12g (+9.42g, +200.43%)
Saturated Fat 10.59g (+9.79g, +1223.75%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 129.0mg (-79.00mg, -37.98%)
Total Carbohydrates 37.65g (-33.35g, -46.97%)
Dietary Fiber 2.4g (-7.20g, -75.00%)
Sugars 24.71g (+4.81g, +24.17%)
Sugars, added N/A
Protein 4.71g (-2.79g, -37.20%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-33.00IU, -8.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+73.00mg, +162.22%)
Iron, Fe1.27mg (-1.23mg, -49.20%)
Potassium, K294.0mg (-66.00mg, -18.33%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Skim Milk, Bleached Wheat Flour, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Cocoa Butter, Cocoa Processed With Alkali, Cocoa, Unsweetened Chocolate, Natural Flavor, Soybean Oil, Food Starch Modified, Artificial Flavor, Oat Fiber, Hydrogenated Coconut Oil, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Salt, Soy Lecithin, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.13
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-37.00kcal, -10.48%)
Total Fat21.05g (+16.35g, +347.87%)
Saturated Fat 10.53g (+9.73g, +1216.25%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 137.0mg (-71.00mg, -34.13%)
Total Carbohydrates 25.26g (-45.74g, -64.42%)
Dietary Fiber 3.2g (-6.40g, -66.67%)
Sugars 20.0g (+0.10g, +0.50%)
Sugars, added N/A
Protein 7.37g (-0.13g, -1.73%)
Core Vitamins and Minerals
Vitamin A, IU421.0IU (+35.00IU, +9.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+60.00mg, +133.33%)
Iron, Fe1.89mg (-0.61mg, -24.40%)
Potassium, K284.0mg (-76.00mg, -21.11%)
Vitamin D, IUN/A
Ingredients
Cream, Milk, Skim Milk, Peanut Butter Ribbon (peanuts, Peanut Oil, Salt, Mono And Diglycerides), Sugar, Brownies (sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]), Peanut Butter Candy Cups (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors), Cocoa, Egg Yolks, Contains 1% Or Less Of: Carob Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.05
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+45.00kcal, +12.75%)
Total Fat28.6g (+23.90g, +508.51%)
Saturated Fat 13.49g (+12.69g, +1586.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 335.0mg (+127.00mg, +61.06%)
Total Carbohydrates 33.95g (-37.05g, -52.18%)
Dietary Fiber 6.3g (-3.30g, -34.38%)
Sugars 23.95g (+4.05g, +20.35%)
Sugars, added N/A
Protein 6.51g (-0.99g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (-37.00IU, -9.59%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca23.0mg (-22.00mg, -48.89%)
Iron, Fe6.7mg (+4.20mg, +168.00%)
Potassium, K400.0mg (+40.00mg, +11.11%)
Vitamin D, IUN/A
Ingredients
Organic Coconut Flakes, Organic Dates, Organic Dried Apricots, Honey, Pecans, Organic Coconut Oil, Organic Pumpkin Seeds, Cashews, Organic Flax Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+147.00kcal, +41.64%)
Total Fat28.57g (+23.87g, +507.87%)
Saturated Fat 12.5g (+11.70g, +1462.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+6.00mg, +2.88%)
Total Carbohydrates 57.14g (-13.86g, -19.52%)
Dietary Fiber 3.6g (-6.00g, -62.50%)
Sugars 35.71g (+15.81g, +79.45%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-29.00IU, -7.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K339.0mg (-21.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+4.73g, +112.62%)
Fatty acids, total polyunsaturated3.57g (+2.07g, +138.00%)
Ingredients
Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Mini Dark Chocolate Pretzels (dark Chocolate Coating [chocolate Liquor, Cane Sugar, Cocoa Butter, Lecithin {from Soy And Sunflower}, Natural Vanilla Flavor], Pretzels, [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitate, Riboflavin, Folic Acid}, Salt, Barley Malt Extract, Leavening {yeast, Sodium Bicarbonate, Ammonium Bicarbonate}]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Organic Banana Chips (organic Banana, Organic Expeller Pressed Coconut Oil, Organic Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.36
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+88.00kcal, +24.93%)
Total Fat20.59g (+15.89g, +338.09%)
Saturated Fat 4.41g (+3.61g, +451.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-90.00mg, -43.27%)
Total Carbohydrates 61.76g (-9.24g, -13.01%)
Dietary Fiber 5.9g (-3.70g, -38.54%)
Sugars 32.35g (+12.45g, +62.56%)
Sugars, added N/A
Protein 8.82g (+1.32g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-92.00IU, -23.83%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (+14.00mg, +31.11%)
Iron, Fe2.12mg (-0.38mg, -15.20%)
Potassium, K368.0mg (+8.00mg, +2.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (+6.09g, +145.00%)
Fatty acids, total polyunsaturated2.94g (+1.44g, +96.00%)
Ingredients
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+111.00kcal, +31.44%)
Total Fat25.0g (+20.30g, +431.91%)
Saturated Fat 5.36g (+4.56g, +570.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+42.00mg, +20.19%)
Total Carbohydrates 57.14g (-13.86g, -19.52%)
Dietary Fiber 7.1g (-2.50g, -26.04%)
Sugars 39.29g (+19.39g, +97.44%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-29.00IU, -7.51%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (+98.00mg, +217.78%)
Iron, Fe3.86mg (+1.36mg, +54.40%)
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Peanuts And Almonds: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Dries Cranberries: Cranberries, Sugar, Sunflower Oil, Greek Yogurt Covered Raisins: Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor (soybean Oil, Natural Flavors, Mixed Tocopherols) Gum Arabic, Corn Syrup, Confectioner's Glaze Cinnamon Toast Crunch Cereal: Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And Or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added Bht Added To Preserve Freshness Dried Cinnamon Apples: Apples, Sugar, Citric Acid, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.54
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+72.00kcal, +20.40%)
Total Fat25.0g (+20.30g, +431.91%)
Saturated Fat 3.75g (+2.95g, +368.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-46.00mg, -22.12%)
Total Carbohydrates 45.0g (-26.00g, -36.62%)
Dietary Fiber 7.5g (-2.10g, -21.88%)
Sugars 32.5g (+12.60g, +63.32%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+114.00IU, +29.53%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (+55.00mg, +122.22%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K325.0mg (-35.00mg, -9.72%)
Vitamin D, IUN/A
Ingredients
Cashews, Oil (soybean, Peanut And Or Cottonseed Oil, Salt), Almonds (oil Roasted With Canola, Safflower, And Or Sunflower, Salt Added), California Prunes Pitted (preserved With Potassium Sorbate), Pears, California Yellow Peaches, California Angelino Plums, Pineapple Rings (sugar, Citric Acid), Glace Cherry (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Certified Food Color Fd&c Red #40) All Fruits, Except Prunes, Contain Sulphur Dioxide As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.94
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+71.00kcal, +20.11%)
Total Fat14.13g (+9.43g, +200.64%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+75.00mg, +36.06%)
Total Carbohydrates 67.14g (-3.86g, -5.44%)
Dietary Fiber 3.5g (-6.10g, -63.54%)
Sugars 7.07g (-12.83g, -64.47%)
Sugars, added N/A
Protein 7.07g (-0.43g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-33.00IU, -8.55%)
Vitamin C, total ascorbic acid21.2mg (+21.20mg)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe1.27mg (-1.23mg, -49.20%)
Potassium, K247.0mg (-113.00mg, -31.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g (+2.87g, +68.33%)
Fatty acids, total polyunsaturated3.53g (+2.03g, +135.33%)
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Organic Vinegar Powder, Organic Onion, Organic Green Bell Pepper, Sea Salt, Organic Tomato Powder, Organic Jalapeno, Organic Cayenne Pepper, Organic Black Pepper, Organic Cilantro, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes