Marie Callender's Marie Callenders Turtle Pie, 28 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Turtle Pie, 28 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521251/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat27.27g
Saturated Fat 15.15g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 197.0mg
Total Carbohydrates 41.67g
Dietary Fiber 2.3g
Sugars 26.52g
Sugars, added N/A
Protein 3.79g
Core Vitamins and Minerals
Vitamin A, IU303.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca30.0mg
Iron, Fe2.05mg
Potassium, K311.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g
Fatty acids, total polyunsaturated4.55g
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Corn Syrup, Milk, Hydrogenated Palm Oil, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Nonfat Dry Milk, Hydrogenated Soybean Oil, Cocoa Powder, Less Than 2% Of: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Pecans, Palm Oil, Cocoa (processed With Alkali), Natural And Artificial Flavor, Sodium Caseinate, Dextrose, Salt, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono And Diglycerides, Polysorbate 60, Modified Corn Starch, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Carrageenan, Sodium Alginate, Beta Carotene (color), Pectin, Calcium Sulfate, Dextrin, Sodium Phosphate, Vitamin D3, Citric Acid Contains: Wheat, Egg, Milk, Tree Nut (pecan), Soy This Product Is Manufactured On Shared Equipment With Peanut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-31.00kcal, -7.31%)
Total Fat8.93g (-18.34g, -67.25%)
Saturated Fat 5.36g (-9.79g, -64.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+17.00mg, +8.63%)
Total Carbohydrates 64.29g (+22.62g, +54.28%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 35.71g (+9.19g, +34.65%)
Sugars, added N/A
Protein 7.14g (+3.35g, +88.39%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+54.00IU, +17.82%)
Vitamin C, total ascorbic acid8.6mg (+7.70mg, +855.56%)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe5.14mg (+3.09mg, +150.73%)
Potassium, K286.0mg (-25.00mg, -8.04%)
Vitamin D, IUN/A
Ingredients
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*, Zucchini, Organic Flaxseed Meal*), Sugar Cane Crystals, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as Emulsifier), Natural Processed Cocoa Powder, Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+17.00kcal, +4.01%)
Total Fat20.59g (-6.68g, -24.50%)
Saturated Fat 4.41g (-10.74g, -70.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-79.00mg, -40.10%)
Total Carbohydrates 61.76g (+20.09g, +48.21%)
Dietary Fiber 5.9g (+3.60g, +156.52%)
Sugars 32.35g (+5.83g, +21.98%)
Sugars, added N/A
Protein 8.82g (+5.03g, +132.72%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-9.00IU, -2.97%)
Vitamin C, total ascorbic acid3.5mg (+2.60mg, +288.89%)
Calcium, Ca59.0mg (+29.00mg, +96.67%)
Iron, Fe2.12mg (+0.07mg, +3.41%)
Potassium, K368.0mg (+57.00mg, +18.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (+4.23g, +69.80%)
Fatty acids, total polyunsaturated2.94g (-1.61g, -35.38%)
Ingredients
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+76.00kcal, +17.92%)
Total Fat33.33g (+6.06g, +22.22%)
Saturated Fat 6.67g (-8.48g, -55.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-14.00mg, -7.11%)
Total Carbohydrates 46.67g (+5.00g, +12.00%)
Dietary Fiber 6.7g (+4.40g, +191.30%)
Sugars 26.67g (+0.15g, +0.57%)
Sugars, added N/A
Protein 13.33g (+9.54g, +251.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+30.00IU, +9.90%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca67.0mg (+37.00mg, +123.33%)
Iron, Fe2.4mg (+0.35mg, +17.07%)
Potassium, K367.0mg (+56.00mg, +18.01%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil, Salt), Dark Chocolate Stars (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla), Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Cashews (cashews, Sea Salt), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Dried Cherries (cherries, Sunflower Oil), Walnuts, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+76.00kcal, +17.92%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 12.5g (-2.65g, -17.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+17.00mg, +8.63%)
Total Carbohydrates 57.14g (+15.47g, +37.13%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 35.71g (+9.19g, +34.65%)
Sugars, added N/A
Protein 7.14g (+3.35g, +88.39%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+54.00IU, +17.82%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe2.57mg (+0.52mg, +25.37%)
Potassium, K339.0mg (+28.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+2.87g, +47.36%)
Fatty acids, total polyunsaturated3.57g (-0.98g, -21.54%)
Ingredients
Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Mini Dark Chocolate Pretzels (dark Chocolate Coating [chocolate Liquor, Cane Sugar, Cocoa Butter, Lecithin {from Soy And Sunflower}, Natural Vanilla Flavor], Pretzels, [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitate, Riboflavin, Folic Acid}, Salt, Barley Malt Extract, Leavening {yeast, Sodium Bicarbonate, Ammonium Bicarbonate}]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Organic Banana Chips (organic Banana, Organic Expeller Pressed Coconut Oil, Organic Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.05
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-17.00kcal, -4.01%)
Total Fat12.79g (-14.48g, -53.10%)
Saturated Fat 5.81g (-9.34g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-57.00mg, -28.93%)
Total Carbohydrates 66.28g (+24.61g, +59.06%)
Dietary Fiber 8.1g (+5.80g, +252.17%)
Sugars 23.26g (-3.26g, -12.29%)
Sugars, added N/A
Protein 9.3g (+5.51g, +145.38%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-70.00IU, -23.10%)
Vitamin C, total ascorbic acid0.7mg (-0.20mg, -22.22%)
Calcium, Ca93.0mg (+63.00mg, +210.00%)
Iron, Fe3.14mg (+1.09mg, +53.17%)
Potassium, K284.0mg (-27.00mg, -8.68%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oat Groats, Cream Cheese Drops (cane Sugar, Palm Kernel Oil, Coconut Oil, Whey, Whole Milk Powder, Soy Lecithin Natural Flavors), Sun Dried Seedless Raisins, Walnuts, Spices, Dehydrated Carrots, Vanilla And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.70
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+1.00kcal, +0.24%)
Total Fat30.0g (+2.73g, +10.01%)
Saturated Fat 22.5g (+7.35g, +48.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-35.00mg, -17.77%)
Total Carbohydrates 47.5g (+5.83g, +13.99%)
Dietary Fiber 22.5g (+20.20g, +878.26%)
Sugars 2.5g (-24.02g, -90.57%)
Sugars, added N/A
Protein 12.5g (+8.71g, +229.82%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-53.00IU, -17.49%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca100.0mg (+70.00mg, +233.33%)
Iron, Fe1.8mg (-0.25mg, -12.20%)
Potassium, K375.0mg (+64.00mg, +20.58%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Coconut (preserved With Sulfites), Dark Chocolate Flavored Maltitol Coating (maltitol, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Maltitol, Inulin, Polydextrose, Glycerin, Whey Protein Isolate, Gum Arabic, Salt, Natural And Artificial Flavor, Potassium Sorbate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.96
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-71.00kcal, -16.75%)
Total Fat4.7g (-22.57g, -82.76%)
Saturated Fat 0.8g (-14.35g, -94.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+11.00mg, +5.58%)
Total Carbohydrates 71.0g (+29.33g, +70.39%)
Dietary Fiber 9.6g (+7.30g, +317.39%)
Sugars 19.9g (-6.62g, -24.96%)
Sugars, added N/A
Protein 7.5g (+3.71g, +97.89%)
Core Vitamins and Minerals
Vitamin A, IU386.0IU (+83.00IU, +27.39%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca45.0mg (+15.00mg, +50.00%)
Iron, Fe2.5mg (+0.45mg, +21.95%)
Potassium, K360.0mg (+49.00mg, +15.76%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble10.0g
Phosphorus, P1.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.2g (-1.86g, -30.69%)
Fatty acids, total polyunsaturated1.5g (-3.05g, -67.03%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.01mg
Niacin0.0mg
Ash6.0g
Water10.8g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Whole Grain Oats, Whole Grain Wheat, Raisins, Apricots, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dates, Whole Grain Rye, Whole Grain Spelt, Whole Grain Barley, Pumpkin Seeds, Contains 2% Or Less Of Crisp Rice (rice Flour, Sugar, Barley Malt, Sunflower Oil, Sunflower Lecithin), Rice Flour, Malt Flavor, Honey, Nonfat Milk, Sunflower Oil, Vegetable Glycerin, Sulfur Dioxide To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.08
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+35.00kcal, +8.25%)
Total Fat24.73g (-2.54g, -9.31%)
Saturated Fat 7.07g (-8.08g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (-73.00mg, -37.06%)
Total Carbohydrates 49.47g (+7.80g, +18.72%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 21.2g (-5.32g, -20.06%)
Sugars, added N/A
Protein 14.13g (+10.34g, +272.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+50.00IU, +16.50%)
Vitamin C, total ascorbic acid4.2mg (+3.30mg, +366.67%)
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe3.82mg (+1.77mg, +86.34%)
Potassium, K389.0mg (+78.00mg, +25.08%)
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Almonds, Honey, Organic Unsweetened Coconut, Brown Sugar, Unsalted Butter (sweet Cream, Natural Flavoring), Vanilla, Brown Rice, Quinoa, Flax Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.40
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat14.13g (-13.14g, -48.18%)
Saturated Fat 0.0g (-15.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+86.00mg, +43.65%)
Total Carbohydrates 67.14g (+25.47g, +61.12%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 7.07g (-19.45g, -73.34%)
Sugars, added N/A
Protein 7.07g (+3.28g, +86.54%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+50.00IU, +16.50%)
Vitamin C, total ascorbic acid21.2mg (+20.30mg, +2255.56%)
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe1.27mg (-0.78mg, -38.05%)
Potassium, K247.0mg (-64.00mg, -20.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g (+1.01g, +16.67%)
Fatty acids, total polyunsaturated3.53g (-1.02g, -22.42%)
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Organic Vinegar Powder, Organic Onion, Organic Green Bell Pepper, Sea Salt, Organic Tomato Powder, Organic Jalapeno, Organic Cayenne Pepper, Organic Black Pepper, Organic Cilantro, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.14
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-94.00kcal, -22.17%)
Total Fat18.92g (-8.35g, -30.62%)
Saturated Fat 10.27g (-4.88g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 178.0mg (-19.00mg, -9.64%)
Total Carbohydrates 35.68g (-5.99g, -14.37%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 30.27g (+3.75g, +14.14%)
Sugars, added N/A
Protein 6.49g (+2.70g, +71.24%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-33.00IU, -10.89%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca108.0mg (+78.00mg, +260.00%)
Iron, Fe0.97mg (-1.08mg, -52.68%)
Potassium, K346.0mg (+35.00mg, +11.25%)
Vitamin D, IUN/A
Ingredients
Milk, Skim Milk, Sugar, Cream, Peanuts, Dextrose, Coconut Oil, High Fructose Corn Syrup, Water, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Processed With Alkali, Corn Syrup, Salt, Pectin, Glycerine, Artificial Flavor, Partially Defatted Peanut Flour, Peanut Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Disodium Phosphate, Soy Lecithin, Cellulose Gel, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.80
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-17.00kcal, -4.01%)
Total Fat14.81g (-12.46g, -45.69%)
Saturated Fat 7.41g (-7.74g, -51.09%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 296.0mg (+99.00mg, +50.25%)
Total Carbohydrates 62.96g (+21.29g, +51.09%)
Dietary Fiber 3.7g (+1.40g, +60.87%)
Sugars 37.04g (+10.52g, +39.67%)
Sugars, added N/A
Protein 7.41g (+3.62g, +95.51%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+67.00IU, +22.11%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca74.0mg (+44.00mg, +146.67%)
Iron, Fe2.67mg (+0.62mg, +30.24%)
Potassium, K278.0mg (-33.00mg, -10.61%)
Vitamin D, IUN/A
Ingredients
Oats, Brown Sugar, Raisins, Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Vegetable Oils (canola, Palm Kernel Oil), Water, Whole Eggs, Wheat Flour Contains 2% Or Less Of The Following: Salt, Soy Flour, Soy Lecithin (emulsifier), Wheay, Baking Soda, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+76.00kcal, +17.92%)
Total Fat32.5g (+5.23g, +19.18%)
Saturated Fat 7.14g (-8.01g, -52.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-90.00mg, -45.69%)
Total Carbohydrates 50.0g (+8.33g, +19.99%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 32.14g (+5.62g, +21.19%)
Sugars, added N/A
Protein 14.29g (+10.50g, +277.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+54.00IU, +17.82%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe2.57mg (+0.52mg, +25.37%)
Potassium, K357.0mg (+46.00mg, +14.79%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Roasted In Peanut And Or Sunflower Oil, Salt), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Almonds (almonds Roasted In Peanut And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews Roasted In Peanut And Or Sunflower Oil, Salt) Red Tart Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+43.00kcal, +10.14%)
Total Fat13.33g (-13.94g, -51.12%)
Saturated Fat 3.33g (-11.82g, -78.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 133.0mg (-64.00mg, -32.49%)
Total Carbohydrates 73.33g (+31.66g, +75.98%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 26.67g (+0.15g, +0.57%)
Sugars, added N/A
Protein 6.67g (+2.88g, +75.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+30.00IU, +9.90%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca67.0mg (+37.00mg, +123.33%)
Iron, Fe3.0mg (+0.95mg, +46.34%)
Potassium, K200.0mg (-111.00mg, -35.69%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Brown Sugar, Organic Palm Fruit Oil, Liquid Whole Egg, Canola Oil, Filtered Water, Honey, Soy Lecithin, Spices, Ground Ginger, Blackstrap, Molasses, Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.70
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-70.00kcal, -16.51%)
Total Fat5.38g (-21.89g, -80.27%)
Saturated Fat 1.54g (-13.61g, -89.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+111.00mg, +56.35%)
Total Carbohydrates 67.69g (+26.02g, +62.44%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 41.54g (+15.02g, +56.64%)
Sugars, added N/A
Protein 13.85g (+10.06g, +265.44%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+5.00IU, +1.65%)
Vitamin C, total ascorbic acid3.7mg (+2.80mg, +311.11%)
Calcium, Ca62.0mg (+32.00mg, +106.67%)
Iron, Fe4.15mg (+2.10mg, +102.44%)
Potassium, K262.0mg (-49.00mg, -15.76%)
Vitamin D, IUN/A
Ingredients
Ingredients: Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Fructose, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Brown Rice Flour, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Peanut Butter (roasted Peanuts), Natural Flavor, Unsweetened Chocolate, Glycerin, Cocoa, Peanut Oil, Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.95
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+8.00kcal, +1.89%)
Total Fat26.52g (-0.75g, -2.75%)
Saturated Fat 11.36g (-3.79g, -25.02%)
Trans Fat 3.03g (+3.03g)
Cholesterol 23.0mg (+23.00mg)
Sodium 265.0mg (+68.00mg, +34.52%)
Total Carbohydrates 44.7g (+3.03g, +7.27%)
Dietary Fiber 2.3g (=)
Sugars 23.48g (-3.04g, -11.46%)
Sugars, added N/A
Protein 3.79g (=)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+76.00IU, +25.08%)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca45.0mg (+15.00mg, +50.00%)
Iron, Fe4.77mg (+2.72mg, +132.68%)
Potassium, K197.0mg (-114.00mg, -36.66%)
Vitamin D, IUN/A
Ingredients
Sugar, Water, Partially Hydrogenated Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup, Milk With Vitamin D Added, Butter (cream, Salt), Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, [a Preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, High Fructose Corn Syrup, Cocoa, Less Than 2% Of: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Pecans, Palm Oil, Cocoa (processed With Alkali), Sodium Caseinate, Salt, Natural And Artificial Flavors, Beta Carotene (color), Dextrose, Guar Gum, Partially Hydrogenated Canola Oil, Xanthan Gum, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono And Diglycerides, Modified Corn Starch, Polysorbate 60, Sorbitan Monostearate, Sodium Phosphate, Carrageenan, Sodium Alginate, Pectin, Soybean Oil, Calcium Sulfate, Dextrin, Citric Acid