Wholly Bites Apricot Pecan Clusters, Apricot Pecan by 1908 Brands, Inc: Similar Foods

Product:
Apricot Pecan Clusters, Apricot Pecan
Brand:
Wholly Bites
Maker:
1908 Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal
Total Fat28.6g
Saturated Fat 13.49g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 335.0mg
Total Carbohydrates 33.95g
Dietary Fiber 6.3g
Sugars 23.95g
Sugars, added N/A
Protein 6.51g
Core Vitamins and Minerals
Vitamin A, IU349.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca23.0mg
Iron, Fe6.7mg
Potassium, K400.0mg
Vitamin D, IUN/A
Ingredients
Organic Coconut Flakes, Organic Dates, Organic Dried Apricots, Honey, Pecans, Organic Coconut Oil, Organic Pumpkin Seeds, Cashews, Organic Flax Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.89
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+9.00kcal, +2.26%)
Total Fat14.81g (-13.79g, -48.22%)
Saturated Fat 7.41g (-6.08g, -45.07%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 296.0mg (-39.00mg, -11.64%)
Total Carbohydrates 62.96g (+29.01g, +85.45%)
Dietary Fiber 3.7g (-2.60g, -41.27%)
Sugars 37.04g (+13.09g, +54.66%)
Sugars, added N/A
Protein 7.41g (+0.90g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+21.00IU, +6.02%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca74.0mg (+51.00mg, +221.74%)
Iron, Fe2.67mg (-4.03mg, -60.15%)
Potassium, K278.0mg (-122.00mg, -30.50%)
Vitamin D, IUN/A
Ingredients
Oats, Brown Sugar, Raisins, Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Vegetable Oils (canola, Palm Kernel Oil), Water, Whole Eggs, Wheat Flour Contains 2% Or Less Of The Following: Salt, Soy Flour, Soy Lecithin (emulsifier), Wheay, Baking Soda, Enzymes, Monoglycerides, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.05
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-45.00kcal, -11.31%)
Total Fat4.7g (-23.90g, -83.57%)
Saturated Fat 0.8g (-12.69g, -94.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-127.00mg, -37.91%)
Total Carbohydrates 71.0g (+37.05g, +109.13%)
Dietary Fiber 9.6g (+3.30g, +52.38%)
Sugars 19.9g (-4.05g, -16.91%)
Sugars, added N/A
Protein 7.5g (+0.99g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IU386.0IU (+37.00IU, +10.60%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca45.0mg (+22.00mg, +95.65%)
Iron, Fe2.5mg (-4.20mg, -62.69%)
Potassium, K360.0mg (-40.00mg, -10.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble10.0g
Phosphorus, P1.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.2g
Fatty acids, total polyunsaturated1.5g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.01mg
Niacin0.0mg
Ash6.0g
Water10.8g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Whole Grain Oats, Whole Grain Wheat, Raisins, Apricots, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dates, Whole Grain Rye, Whole Grain Spelt, Whole Grain Barley, Pumpkin Seeds, Contains 2% Or Less Of Crisp Rice (rice Flour, Sugar, Barley Malt, Sunflower Oil, Sunflower Lecithin), Rice Flour, Malt Flavor, Honey, Nonfat Milk, Sunflower Oil, Vegetable Glycerin, Sulfur Dioxide To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.66
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-44.00kcal, -11.06%)
Total Fat5.38g (-23.22g, -81.19%)
Saturated Fat 1.54g (-11.95g, -88.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-27.00mg, -8.06%)
Total Carbohydrates 67.69g (+33.74g, +99.38%)
Dietary Fiber 3.1g (-3.20g, -50.79%)
Sugars 41.54g (+17.59g, +73.44%)
Sugars, added N/A
Protein 13.85g (+7.34g, +112.75%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-41.00IU, -11.75%)
Vitamin C, total ascorbic acid3.7mg (+0.90mg, +32.14%)
Calcium, Ca62.0mg (+39.00mg, +169.57%)
Iron, Fe4.15mg (-2.55mg, -38.06%)
Potassium, K262.0mg (-138.00mg, -34.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Fructose, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Brown Rice Flour, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Peanut Butter (roasted Peanuts), Natural Flavor, Unsweetened Chocolate, Glycerin, Cocoa, Peanut Oil, Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+66.00kcal, +16.58%)
Total Fat25.0g (-3.60g, -12.59%)
Saturated Fat 5.36g (-8.13g, -60.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-85.00mg, -25.37%)
Total Carbohydrates 57.14g (+23.19g, +68.31%)
Dietary Fiber 7.1g (+0.80g, +12.70%)
Sugars 39.29g (+15.34g, +64.05%)
Sugars, added N/A
Protein 10.71g (+4.20g, +64.52%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+8.00IU, +2.29%)
Vitamin C, total ascorbic acid4.3mg (+1.50mg, +53.57%)
Calcium, Ca143.0mg (+120.00mg, +521.74%)
Iron, Fe3.86mg (-2.84mg, -42.39%)
Potassium, K375.0mg (-25.00mg, -6.25%)
Vitamin D, IUN/A
Ingredients
Peanuts And Almonds: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Dries Cranberries: Cranberries, Sugar, Sunflower Oil, Greek Yogurt Covered Raisins: Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Raisins, Greek Yogurt Flavor (soybean Oil, Natural Flavors, Mixed Tocopherols) Gum Arabic, Corn Syrup, Confectioner's Glaze Cinnamon Toast Crunch Cereal: Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And Or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added Bht Added To Preserve Freshness Dried Cinnamon Apples: Apples, Sugar, Citric Acid, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.98
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+52.00kcal, +13.07%)
Total Fat22.5g (-6.10g, -21.33%)
Saturated Fat 6.25g (-7.24g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-47.00mg, -14.03%)
Total Carbohydrates 57.5g (+23.55g, +69.37%)
Dietary Fiber 10.0g (+3.70g, +58.73%)
Sugars 32.5g (+8.55g, +35.70%)
Sugars, added N/A
Protein 10.0g (+3.49g, +53.61%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-99.00IU, -28.37%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca100.0mg (+77.00mg, +334.78%)
Iron, Fe2.7mg (-4.00mg, -59.70%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Fiber, insoluble5.0g
Fatty acids, total monounsaturated11.25g
Fatty acids, total polyunsaturated3.75g
Carbohydrate, other15.0g
Selenium, Se4.0ug
Ingredients
Organic Almonds, Organic Tapioca Syrup, Organic Dried Cherries (cherries*, Dried Cane Syrup*, Rice Flour*), Organic Dark Chocolate (dried Cane Syrup*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin, Vanilla Extract)*, Organic Coating (dried Cane Syrup*, Palm Kernel Oil*, Cocoa*, Soy Lecithin*, Vanilla Extract*), Organic Roasted Soybeans, Organic Dried Cranberries (cranberries*, Dried Cane Syrup*), Organic Inulin, Organic Rice Crisps (rice Flour*, Dried Cane Syrup*, Salt, Calcium Carbonate), Organic Cashews, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-5.00kcal, -1.26%)
Total Fat8.93g (-19.67g, -68.78%)
Saturated Fat 5.36g (-8.13g, -60.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-121.00mg, -36.12%)
Total Carbohydrates 64.29g (+30.34g, +89.37%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 35.71g (+11.76g, +49.10%)
Sugars, added N/A
Protein 7.14g (+0.63g, +9.68%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+8.00IU, +2.29%)
Vitamin C, total ascorbic acid8.6mg (+5.80mg, +207.14%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe5.14mg (-1.56mg, -23.28%)
Potassium, K286.0mg (-114.00mg, -28.50%)
Vitamin D, IUN/A
Ingredients
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Coconut Flour*, Zucchini, Organic Flaxseed Meal*), Sugar Cane Crystals, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (as Emulsifier), Natural Processed Cocoa Powder, Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.16
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+26.00kcal, +6.53%)
Total Fat27.27g (-1.33g, -4.65%)
Saturated Fat 15.15g (+1.66g, +12.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-138.00mg, -41.19%)
Total Carbohydrates 41.67g (+7.72g, +22.74%)
Dietary Fiber 2.3g (-4.00g, -63.49%)
Sugars 26.52g (+2.57g, +10.73%)
Sugars, added N/A
Protein 3.79g (-2.72g, -41.78%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-46.00IU, -13.18%)
Vitamin C, total ascorbic acid0.9mg (-1.90mg, -67.86%)
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe2.05mg (-4.65mg, -69.40%)
Potassium, K311.0mg (-89.00mg, -22.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g
Fatty acids, total polyunsaturated4.55g
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Corn Syrup, Milk, Hydrogenated Palm Oil, Butter (cream, Salt), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), High Fructose Corn Syrup, Nonfat Dry Milk, Hydrogenated Soybean Oil, Cocoa Powder, Less Than 2% Of: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Pecans, Palm Oil, Cocoa (processed With Alkali), Natural And Artificial Flavor, Sodium Caseinate, Dextrose, Salt, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono And Diglycerides, Polysorbate 60, Modified Corn Starch, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Carrageenan, Sodium Alginate, Beta Carotene (color), Pectin, Calcium Sulfate, Dextrin, Sodium Phosphate, Vitamin D3, Citric Acid Contains: Wheat, Egg, Milk, Tree Nut (pecan), Soy This Product Is Manufactured On Shared Equipment With Peanut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.99
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+26.00kcal, +6.53%)
Total Fat14.13g (-14.47g, -50.59%)
Saturated Fat 0.0g (-13.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-52.00mg, -15.52%)
Total Carbohydrates 67.14g (+33.19g, +97.76%)
Dietary Fiber 3.5g (-2.80g, -44.44%)
Sugars 7.07g (-16.88g, -70.48%)
Sugars, added N/A
Protein 7.07g (+0.56g, +8.60%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+4.00IU, +1.15%)
Vitamin C, total ascorbic acid21.2mg (+18.40mg, +657.14%)
Calcium, Ca71.0mg (+48.00mg, +208.70%)
Iron, Fe1.27mg (-5.43mg, -81.04%)
Potassium, K247.0mg (-153.00mg, -38.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated3.53g
Ingredients
Organic Brown Rice, Organic Yellow Corn, Seasoning (organic Cane Juice, Organic Vinegar Powder, Organic Onion, Organic Green Bell Pepper, Sea Salt, Organic Tomato Powder, Organic Jalapeno, Organic Cayenne Pepper, Organic Black Pepper, Organic Cilantro, Natural Flavor), Organic Sunflower Oil, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.36
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+52.00kcal, +13.07%)
Total Fat22.5g (-6.10g, -21.33%)
Saturated Fat 6.25g (-7.24g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-35.00mg, -10.45%)
Total Carbohydrates 57.5g (+23.55g, +69.37%)
Dietary Fiber 10.0g (+3.70g, +58.73%)
Sugars 32.5g (+8.55g, +35.70%)
Sugars, added N/A
Protein 10.0g (+3.49g, +53.61%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-99.00IU, -28.37%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca100.0mg (+77.00mg, +334.78%)
Iron, Fe2.7mg (-4.00mg, -59.70%)
Potassium, K425.0mg (+25.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg
Fiber, insoluble5.0g
Fatty acids, total monounsaturated11.25g
Fatty acids, total polyunsaturated3.75g
Carbohydrate, other15.0g
Selenium, Se4.0ug
Ingredients
Almonds, Organic Tapioca Syrup, Organic Cherries (organic Cherries, Organic Cane Sugar), Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Coating (organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla), Organic Roasted Soybeans, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Rice Crisps (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Inulin, Organic Cashews, Organic Sunflower Oil, Sea Salt, Organic Natural Flavor, Natural Vitamin E (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+102.00kcal, +25.63%)
Total Fat28.57g (-0.03g, -0.10%)
Saturated Fat 12.5g (-0.99g, -7.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-121.00mg, -36.12%)
Total Carbohydrates 57.14g (+23.19g, +68.31%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 35.71g (+11.76g, +49.10%)
Sugars, added N/A
Protein 7.14g (+0.63g, +9.68%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+8.00IU, +2.29%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca71.0mg (+48.00mg, +208.70%)
Iron, Fe2.57mg (-4.13mg, -61.64%)
Potassium, K339.0mg (-61.00mg, -15.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Roasted Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Mini Dark Chocolate Pretzels (dark Chocolate Coating [chocolate Liquor, Cane Sugar, Cocoa Butter, Lecithin {from Soy And Sunflower}, Natural Vanilla Flavor], Pretzels, [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitate, Riboflavin, Folic Acid}, Salt, Barley Malt Extract, Leavening {yeast, Sodium Bicarbonate, Ammonium Bicarbonate}]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Organic Banana Chips (organic Banana, Organic Expeller Pressed Coconut Oil, Organic Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.13
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-28.00kcal, -7.04%)
Total Fat3.7g (-24.90g, -87.06%)
Saturated Fat 0.0g (-13.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+128.00mg, +38.21%)
Total Carbohydrates 81.48g (+47.53g, +140.00%)
Dietary Fiber 7.4g (+1.10g, +17.46%)
Sugars 22.22g (-1.73g, -7.22%)
Sugars, added N/A
Protein 7.41g (+0.90g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+21.00IU, +6.02%)
Vitamin C, total ascorbic acid4.4mg (+1.60mg, +57.14%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe2.67mg (-4.03mg, -60.15%)
Potassium, K296.0mg (-104.00mg, -26.00%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Organic Whole Grain Corn, Organic Dried Cane Syrup, Organic Freeze Dried Blackberries, Organic Freeze Dried Blueberries, Salt, Organic Molasses, Natural Flavor, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+102.00kcal, +25.63%)
Total Fat25.0g (-3.60g, -12.59%)
Saturated Fat 3.57g (-9.92g, -73.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+4.00mg, +1.19%)
Total Carbohydrates 64.29g (+30.34g, +89.37%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 0.0g (-23.95g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.63g, +9.68%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+8.00IU, +2.29%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe2.57mg (-4.13mg, -61.64%)
Potassium, K250.0mg (-150.00mg, -37.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.66
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-141.00kcal, -35.43%)
Total Fat14.29g (-14.31g, -50.03%)
Saturated Fat 6.43g (-7.06g, -52.34%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 343.0mg (+8.00mg, +2.39%)
Total Carbohydrates 25.71g (-8.24g, -24.27%)
Dietary Fiber 2.9g (-3.40g, -53.97%)
Sugars 2.86g (-21.09g, -88.06%)
Sugars, added N/A
Protein 5.71g (-0.80g, -12.29%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-63.00IU, -18.05%)
Vitamin C, total ascorbic acid6.9mg (+4.10mg, +146.43%)
Calcium, Ca114.0mg (+91.00mg, +395.65%)
Iron, Fe0.51mg (-6.19mg, -92.39%)
Potassium, K343.0mg (-57.00mg, -14.25%)
Vitamin D, IUN/A
Ingredients
Potatoes, Pasteurized Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [(pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Soybean Oil, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bleached Wheat Flour, Heavy Cream (cream, Guar Gum, Carrageenan, Locust Bean Gum), Modified Food Starch, Whey Protein Concentrate, Contains Less Than 2% Of The Following: Unsalted Butter (cream, Natural Flavorings), Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cellulose, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Rice Flour, Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Dextrin, Salt, Corn Starch, Dextrose, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.13
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+67.00kcal, +16.83%)
Total Fat34.88g (+6.28g, +21.96%)
Saturated Fat 16.28g (+2.79g, +20.68%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 372.0mg (+37.00mg, +11.04%)
Total Carbohydrates 37.21g (+3.26g, +9.60%)
Dietary Fiber 9.3g (+3.00g, +47.62%)
Sugars 27.91g (+3.96g, +16.53%)
Sugars, added N/A
Protein 6.98g (+0.47g, +7.22%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+116.00IU, +33.24%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (+24.00mg, +104.35%)
Iron, Fe2.51mg (-4.19mg, -62.54%)
Potassium, K267.0mg (-133.00mg, -33.25%)
Vitamin D, IUN/A
Ingredients
Coconut Flakes, Dates, Honey, Organic Apricots, Pecans Pumpkin Seeds, Cashews, Organic Flax Seeds, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.99
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-44.00kcal, -11.06%)
Total Fat6.15g (-22.45g, -78.50%)
Saturated Fat 0.77g (-12.72g, -94.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-27.00mg, -8.06%)
Total Carbohydrates 67.69g (+33.74g, +99.38%)
Dietary Fiber 3.1g (-3.20g, -50.79%)
Sugars 40.0g (+16.05g, +67.01%)
Sugars, added N/A
Protein 15.38g (+8.87g, +136.25%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-41.00IU, -11.75%)
Vitamin C, total ascorbic acid3.7mg (+0.90mg, +32.14%)
Calcium, Ca31.0mg (+8.00mg, +34.78%)
Iron, Fe2.77mg (-3.93mg, -58.66%)
Potassium, K215.0mg (-185.00mg, -46.25%)
Vitamin D, IUN/A
Ingredients
Cane Invert Syrup, Oat Bran, Soy Protein Isolate, Maltodextrin, Rice Crisps (rice Flour, Rice Bran, Rosemary Extract), Peanut Butter (peanuts, Salt), Fructose, Brown Rice Flour, Dextrose, Partially Defatted Peanut Flour, Glycerin, Salt