Austin Crackers Toasty Original 6 5oz by Kellogg Company Us: Similar Foods

Product:
Austin Crackers Toasty Original 6 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752946/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal
Total Fat19.0g
Saturated Fat 2.9g
Trans Fat 0.3g
Cholesterol 0.0mg
Sodium 673.0mg
Total Carbohydrates 68.3g
Dietary Fiber 1.7g
Sugars 9.2g
Sugars, added N/A
Protein 7.4g
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg
Iron, Fe3.9mg
Potassium, K84.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg15.0mg
Fiber, insoluble0.0g
Phosphorus, P148.0mg
Folate, total138.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.5g
Fatty acids, total polyunsaturated11.1g
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg
Zinc, Zn0.5mg
Riboflavin0.34mg
Niacin4.5mg
Ash2.8g
Water2.5g
Fiber, soluble1.0g
Vitamin B-60.03mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Malt Barley Flour, Leavening (baking Soda, Monocalcium Phosphate), Wheat Flour, Dextrose, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.10
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (+26.00kcal, +5.51%)
Total Fat23.5g (+4.50g, +23.68%)
Saturated Fat 5.2g (+2.30g, +79.31%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 5.0mg (+5.00mg)
Sodium 654.0mg (-19.00mg, -2.82%)
Total Carbohydrates 64.5g (-3.80g, -5.56%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 1.6g (-7.60g, -82.61%)
Sugars, added N/A
Protein 8.6g (+1.20g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU (+9.00IU, +900.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe4.1mg (+0.20mg, +5.13%)
Potassium, K106.0mg (+22.00mg, +26.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg16.0mg (+1.00mg, +6.67%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P69.0mg (-79.00mg, -53.38%)
Folate, total138.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.6g (+1.10g, +24.44%)
Fatty acids, total polyunsaturated11.5g (+0.40g, +3.60%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin1.0mg (=)
Zinc, Zn0.8mg (+0.30mg, +60.00%)
Riboflavin0.36mg (+0.02mg, +5.88%)
Niacin4.8mg (+0.30mg, +6.67%)
Ash0.9g (-1.90g, -67.86%)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Corn Maltodextrin, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Leavening (baking Soda, Yeast), Sugar, Natural Flavor, Disodium Phosphate, Lactic Acid, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.39
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (+31.00kcal, +6.57%)
Total Fat25.0g (+6.00g, +31.58%)
Saturated Fat 6.0g (+3.10g, +106.90%)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 695.0mg (+22.00mg, +3.27%)
Total Carbohydrates 62.2g (-6.10g, -8.93%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 1.1g (-8.10g, -88.04%)
Sugars, added N/A
Protein 8.4g (+1.00g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IU19.0IU (+18.00IU, +1800.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe4.0mg (+0.10mg, +2.56%)
Potassium, K104.0mg (+20.00mg, +23.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (+1.00mg, +6.67%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P67.0mg (-81.00mg, -54.73%)
Folate, total135.0ug (-3.00ug, -2.17%)
Fatty acids, total monounsaturated6.1g (+1.60g, +35.56%)
Fatty acids, total polyunsaturated11.7g (+0.60g, +5.41%)
Thiamin1.0mg (=)
Zinc, Zn0.7mg (+0.20mg, +40.00%)
Riboflavin0.35mg (+0.01mg, +2.94%)
Niacin4.7mg (+0.20mg, +4.44%)
Ash2.1g (-0.70g, -25.00%)
Water2.3g (-0.20g, -8.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Monosodium Glutamate, Leavening (yeast, Baking Soda), Whey Protein Concentrate, Butter (cream, Salt), Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.18
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+13.00kcal, +2.75%)
Total Fat21.8g (+2.80g, +14.74%)
Saturated Fat 4.5g (+1.60g, +55.17%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 578.0mg (-95.00mg, -14.12%)
Total Carbohydrates 65.6g (-2.70g, -3.95%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 16.8g (+7.60g, +82.61%)
Sugars, added N/A
Protein 7.6g (+0.20g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe3.1mg (-0.80mg, -20.51%)
Potassium, K66.0mg (-18.00mg, -21.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg (-4.00mg, -26.67%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P116.0mg (-32.00mg, -21.62%)
Folate, total107.0ug (-31.00ug, -22.46%)
Fatty acids, total monounsaturated5.9g (+1.40g, +31.11%)
Fatty acids, total polyunsaturated9.6g (-1.50g, -13.51%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.4mg (-0.10mg, -20.00%)
Riboflavin0.26mg (-0.08mg, -23.53%)
Niacin3.5mg (-1.00mg, -22.22%)
Ash2.3g (-0.50g, -17.86%)
Water2.7g (+0.20g, +8.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, High Fructose Corn Syrup, Corn Starch, Contains Two Percent Or Less Of Salt, Malt Barley Flour, Leavening (baking Soda, Monocalcium Phosphate), Wheat Flour, Soy Lecithin, Yellow 5 Lake, Red 40 Lake, Whey, Blue 1 Lake, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.82
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-38.00kcal, -8.05%)
Total Fat10.6g (-8.40g, -44.21%)
Saturated Fat 0.8g (-2.10g, -72.41%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 692.0mg (+19.00mg, +2.82%)
Total Carbohydrates 77.3g (+9.00g, +13.18%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 19.2g (+10.00g, +108.70%)
Sugars, added N/A
Protein 7.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-44.00mg, -73.33%)
Iron, Fe4.7mg (+0.80mg, +20.51%)
Potassium, K139.0mg (+55.00mg, +65.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (+25.00mg, +166.67%)
Fiber, insoluble0.0g (=)
Phosphorus, P127.0mg (-21.00mg, -14.19%)
Folate, total109.0ug (-29.00ug, -21.01%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated5.5g (+1.00g, +22.22%)
Fatty acids, total polyunsaturated3.0g (-8.10g, -72.97%)
Thiamin1.0mg (=)
Zinc, Zn1.0mg (+0.50mg, +100.00%)
Riboflavin0.27mg (-0.07mg, -20.59%)
Ash1.95g (-0.85g, -30.36%)
Water2.75g (+0.25g, +10.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.12mg (+0.09mg, +300.00%)
Folic acid59.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+28.00kcal, +5.93%)
Total Fat23.8g (+4.80g, +25.26%)
Saturated Fat 5.4g (+2.50g, +86.21%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 5.0mg (+5.00mg)
Sodium 593.0mg (-80.00mg, -11.89%)
Total Carbohydrates 64.1g (-4.20g, -6.15%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 1.4g (-7.80g, -84.78%)
Sugars, added N/A
Protein 8.6g (+1.20g, +16.22%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU (+11.00IU, +1100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-11.00mg, -18.33%)
Iron, Fe4.1mg (+0.20mg, +5.13%)
Potassium, K106.0mg (+22.00mg, +26.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg16.0mg (+1.00mg, +6.67%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P69.0mg (-79.00mg, -53.38%)
Folate, total138.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.6g (+1.10g, +24.44%)
Fatty acids, total polyunsaturated11.5g (+0.40g, +3.60%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin1.0mg (=)
Zinc, Zn0.8mg (+0.30mg, +60.00%)
Riboflavin0.36mg (+0.02mg, +5.88%)
Niacin4.8mg (+0.30mg, +6.67%)
Ash1.2g (-1.60g, -57.14%)
Water2.3g (-0.20g, -8.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Palm And Sunflower Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Leavening (baking Soda, Yeast), Nonfat Milk, Natural And Artificial Flavors, Dextrose, Monosodium Glutamate, Cream, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.95
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-2.00kcal, -0.42%)
Total Fat18.4g (-0.60g, -3.16%)
Saturated Fat 5.9g (+3.00g, +103.45%)
Trans Fat 0.3g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (-33.00mg, -4.90%)
Total Carbohydrates 71.2g (+2.90g, +4.25%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 31.3g (+22.10g, +240.22%)
Sugars, added N/A
Protein 6.5g (-0.90g, -12.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-47.00mg, -78.33%)
Iron, Fe2.5mg (-1.40mg, -35.90%)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-6.00mg, -40.00%)
Fiber, insoluble2.0g (+2.00g)
Phosphorus, P46.0mg (-102.00mg, -68.92%)
Folate, total65.0ug (-73.00ug, -52.90%)
Fatty acids, total monounsaturated4.3g (-0.20g, -4.44%)
Fatty acids, total polyunsaturated6.9g (-4.20g, -37.84%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-0.20mg, -40.00%)
Riboflavin0.23mg (-0.11mg, -32.35%)
Niacin2.6mg (-1.90mg, -42.22%)
Ash1.9g (-0.90g, -32.14%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Whole Grain Oats, Raisin Paste, Contains Two Percent Or Less Of Baking Soda, Salt, Artificial Flavor, Cinnamon, Whey, Soy Lecithin, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.59
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+11.00kcal, +2.33%)
Total Fat20.0g (+1.00g, +5.26%)
Saturated Fat 16.7g (+13.80g, +475.86%)
Trans Fat 0.3g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 632.0mg (-41.00mg, -6.09%)
Total Carbohydrates 68.8g (+0.50g, +0.73%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 31.7g (+22.50g, +244.57%)
Sugars, added N/A
Protein 7.0g (-0.40g, -5.41%)
Core Vitamins and Minerals
Vitamin A, IU17.0IU (+16.00IU, +1600.00%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca112.0mg (+52.00mg, +86.67%)
Iron, Fe2.2mg (-1.70mg, -43.59%)
Potassium, K168.0mg (+84.00mg, +100.00%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble0.0g (=)
Phosphorus, P88.0mg (-60.00mg, -40.54%)
Folate, total76.0ug (-62.00ug, -44.93%)
Fatty acids, total monounsaturated0.6g (-3.90g, -86.67%)
Fatty acids, total polyunsaturated0.2g (-10.90g, -98.20%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.35mg (+0.01mg, +2.94%)
Niacin3.1mg (-1.40mg, -31.11%)
Ash1.8g (-1.00g, -35.71%)
Water2.4g (-0.10g, -4.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean Oil], Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Contains 2% Or Less Of Natural And Artificial Flavor, Color Added, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.91
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+30.00kcal, +6.36%)
Total Fat24.4g (+5.40g, +28.42%)
Saturated Fat 5.7g (+2.80g, +96.55%)
Trans Fat 0.4g (+0.10g, +33.33%)
Cholesterol 5.0mg (+5.00mg)
Sodium 687.0mg (+14.00mg, +2.08%)
Total Carbohydrates 61.4g (-6.90g, -10.10%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 1.3g (-7.90g, -85.87%)
Sugars, added N/A
Protein 9.1g (+1.70g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe4.0mg (+0.10mg, +2.56%)
Potassium, K118.0mg (+34.00mg, +40.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg (+5.00mg, +33.33%)
Fiber, insoluble0.0g (=)
Phosphorus, P85.0mg (-63.00mg, -42.57%)
Folate, total184.0ug (+46.00ug, +33.33%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.9g (+1.40g, +31.11%)
Fatty acids, total polyunsaturated11.9g (+0.80g, +7.21%)
Thiamin1.0mg (=)
Zinc, Zn0.8mg (+0.30mg, +60.00%)
Riboflavin0.35mg (+0.01mg, +2.94%)
Ash2.3g (-0.50g, -17.86%)
Water2.8g (+0.30g, +12.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.03mg (=)
Folic acid110.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat17.6g (-1.40g, -7.37%)
Saturated Fat 4.1g (+1.20g, +41.38%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 2.0mg (+2.00mg)
Sodium 695.0mg (+22.00mg, +3.27%)
Total Carbohydrates 70.1g (+1.80g, +2.64%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 16.5g (+7.30g, +79.35%)
Sugars, added N/A
Protein 7.5g (+0.10g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (+12.00mg, +20.00%)
Iron, Fe3.5mg (-0.40mg, -10.26%)
Potassium, K109.0mg (+25.00mg, +29.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg5.0mg (-10.00mg, -66.67%)
Fiber, insoluble0.0g (=)
Phosphorus, P28.0mg (-120.00mg, -81.08%)
Folate, total152.0ug (+14.00ug, +10.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.8g (+0.30g, +6.67%)
Fatty acids, total polyunsaturated7.6g (-3.50g, -31.53%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.2mg (-0.30mg, -60.00%)
Riboflavin0.22mg (-0.12mg, -35.29%)
Ash2.3g (-0.50g, -17.86%)
Water2.5g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.01mg (-0.02mg, -66.67%)
Folic acid80.0ug
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, High Oleic Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Corn Squares (corn Meal, Sugar, Molasses, Baking Soda, Bht For Freshness), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), M&m'sâ® Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Sugar, Fructose, Salt, Natural Flavors, Brown Sugar (sugar, Molasses)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-79.00kcal, -16.74%)
Total Fat3.57g (-15.43g, -81.21%)
Saturated Fat 0.0g (-2.90g, -100.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 85.71g (+17.41g, +25.49%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.86g (+33.66g, +365.87%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe12.86mg (+8.96mg, +229.74%)
Potassium, K107.0mg (+23.00mg, +27.38%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-77.00mg, -52.03%)
Folate, total57.0ug (-81.00ug, -58.70%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.79mg, +758.00%)
Niacin4.286mg (-0.21mg, -4.76%)
Vitamin B-60.571mg (+0.54mg, +1803.33%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-79.00kcal, -16.74%)
Total Fat3.57g (-15.43g, -81.21%)
Saturated Fat 0.0g (-2.90g, -100.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 85.71g (+17.41g, +25.49%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.86g (+33.66g, +365.87%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe12.86mg (+8.96mg, +229.74%)
Potassium, K107.0mg (+23.00mg, +27.38%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-77.00mg, -52.03%)
Folate, total57.0ug (-81.00ug, -58.70%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.79mg, +758.00%)
Niacin4.286mg (-0.21mg, -4.76%)
Vitamin B-60.571mg (+0.54mg, +1803.33%)
Ingredients
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-79.00kcal, -16.74%)
Total Fat3.57g (-15.43g, -81.21%)
Saturated Fat 0.0g (-2.90g, -100.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 85.71g (+17.41g, +25.49%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.86g (+33.66g, +365.87%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe12.86mg (+8.96mg, +229.74%)
Potassium, K107.0mg (+23.00mg, +27.38%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-77.00mg, -52.03%)
Folate, total57.0ug (-81.00ug, -58.70%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.79mg, +758.00%)
Niacin4.286mg (-0.21mg, -4.76%)
Vitamin B-60.571mg (+0.54mg, +1803.33%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-79.00kcal, -16.74%)
Total Fat3.57g (-15.43g, -81.21%)
Saturated Fat 0.0g (-2.90g, -100.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 85.71g (+17.41g, +25.49%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.86g (+33.66g, +365.87%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe12.86mg (+8.96mg, +229.74%)
Potassium, K107.0mg (+23.00mg, +27.38%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-77.00mg, -52.03%)
Folate, total57.0ug (-81.00ug, -58.70%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.79mg, +758.00%)
Niacin4.286mg (-0.21mg, -4.76%)
Vitamin B-60.571mg (+0.54mg, +1803.33%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-79.00kcal, -16.74%)
Total Fat3.57g (-15.43g, -81.21%)
Saturated Fat 0.0g (-2.90g, -100.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+6.00mg, +0.89%)
Total Carbohydrates 85.71g (+17.41g, +25.49%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 42.86g (+33.66g, +365.87%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-1.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-60.00mg, -100.00%)
Iron, Fe12.86mg (+8.96mg, +229.74%)
Potassium, K107.0mg (+23.00mg, +27.38%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-77.00mg, -52.03%)
Folate, total57.0ug (-81.00ug, -58.70%)
Pantothenic acid1.429mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.79mg, +758.00%)
Niacin4.286mg (-0.21mg, -4.76%)
Vitamin B-60.571mg (+0.54mg, +1803.33%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.84
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (+26.00kcal, +5.51%)
Total Fat23.2g (+4.20g, +22.11%)
Saturated Fat 14.6g (+11.70g, +403.45%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-135.00mg, -20.06%)
Total Carbohydrates 67.2g (-1.10g, -1.61%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 26.6g (+17.40g, +189.13%)
Sugars, added N/A
Protein 5.0g (-2.40g, -32.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe2.4mg (-1.50mg, -38.46%)
Potassium, K64.0mg (-20.00mg, -23.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg (+7.00mg, +46.67%)
Fiber, insoluble0.0g (=)
Phosphorus, P128.0mg (-20.00mg, -13.51%)
Folate, total104.0ug (-34.00ug, -24.64%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.5g (+2.00g, +44.44%)
Fatty acids, total polyunsaturated1.6g (-9.50g, -85.59%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.4mg (-0.10mg, -20.00%)
Riboflavin0.19mg (-0.15mg, -44.12%)
Ash2.0g (-0.80g, -28.57%)
Water2.6g (+0.10g, +4.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.06mg (+0.03mg, +100.00%)
Folic acid59.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin