Keebler Graham Cracker Crumbs Graham 13 5oz by Kellogg Company Us: Similar Foods

Product:
Keebler Graham Cracker Crumbs Graham 13 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758000/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Keebler Graham Cracker Crumbs Graham 13 5oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal
Total Fat10.6g
Saturated Fat 0.8g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 692.0mg
Total Carbohydrates 77.3g
Dietary Fiber 3.4g
Sugars 19.2g
Sugars, added N/A
Protein 7.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe4.7mg
Potassium, K139.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg
Fiber, insoluble0.0g
Phosphorus, P127.0mg
Folate, total109.0ug
Vitamin B-120.1ug
Fatty acids, total monounsaturated5.5g
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg
Zinc, Zn1.0mg
Riboflavin0.27mg
Ash1.95g
Water2.75g
Fiber, soluble0.0g
Vitamin B-60.12mg
Folic acid59.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.53
Harris Teeter Golden Corn Flakes Cereal, Golden Corn Flakes by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-34.00kcal, -7.83%)
Total Fat0.0g (-10.60g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 725.0mg (+33.00mg, +4.77%)
Total Carbohydrates 87.5g (+10.20g, +13.20%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 2.5g (-16.70g, -86.98%)
Sugars, added N/A
Protein 7.5g (+0.10g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe13.5mg (+8.80mg, +187.23%)
Potassium, K125.0mg (-14.00mg, -10.07%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P50.0mg (-77.00mg, -60.63%)
Folate, total60.0ug (-49.00ug, -44.95%)
Pantothenic acid1.25mg
Fatty acids, total monounsaturated0.0g (-5.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.00g, -100.00%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn5.62mg (+4.62mg, +462.00%)
Niacin7.5mg
Vitamin B-60.75mg (+0.63mg, +525.00%)
Folic acid62.0ug (+3.00ug, +5.08%)
Ingredients
Milled Corn, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.91
Malt O Meal Berry Colossal Crunch Cereal Giant Size, 32 Oz by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total79.0ug (-30.00ug, -27.52%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.91
Malt O Meal Berry Colossal Crunch Cereal, Berry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total79.0ug (-30.00ug, -27.52%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Calcium Pantothenate (a B Vitramin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
Malt O Meal Berry Colossal Crunch Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-41.00kcal, -9.45%)
Total Fat3.57g (-7.03g, -66.32%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-13.00mg, -1.88%)
Total Carbohydrates 85.71g (+8.41g, +10.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 42.86g (+23.66g, +123.23%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe12.86mg (+8.16mg, +173.62%)
Potassium, K107.0mg (-32.00mg, -23.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-56.00mg, -44.09%)
Folate, total57.0ug (-52.00ug, -47.71%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.29mg, +329.00%)
Niacin4.286mg
Vitamin B-60.571mg (+0.45mg, +375.83%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
Malt O Meal Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-41.00kcal, -9.45%)
Total Fat3.57g (-7.03g, -66.32%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-13.00mg, -1.88%)
Total Carbohydrates 85.71g (+8.41g, +10.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 42.86g (+23.66g, +123.23%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe12.86mg (+8.16mg, +173.62%)
Potassium, K107.0mg (-32.00mg, -23.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-56.00mg, -44.09%)
Folate, total57.0ug (-52.00ug, -47.71%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.29mg, +329.00%)
Niacin4.286mg
Vitamin B-60.571mg (+0.45mg, +375.83%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
Malt O Meal Berry Colossal Crunch Cereal, Berry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-41.00kcal, -9.45%)
Total Fat3.57g (-7.03g, -66.32%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-13.00mg, -1.88%)
Total Carbohydrates 85.71g (+8.41g, +10.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 42.86g (+23.66g, +123.23%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe12.86mg (+8.16mg, +173.62%)
Potassium, K107.0mg (-32.00mg, -23.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-56.00mg, -44.09%)
Folate, total57.0ug (-52.00ug, -47.71%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.29mg, +329.00%)
Niacin4.286mg
Vitamin B-60.571mg (+0.45mg, +375.83%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
Malt O Meal Berry Colossal Crunch Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-41.00kcal, -9.45%)
Total Fat3.57g (-7.03g, -66.32%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-13.00mg, -1.88%)
Total Carbohydrates 85.71g (+8.41g, +10.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 42.86g (+23.66g, +123.23%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe12.86mg (+8.16mg, +173.62%)
Potassium, K107.0mg (-32.00mg, -23.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-56.00mg, -44.09%)
Folate, total57.0ug (-52.00ug, -47.71%)
Pantothenic acid0.714mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.29mg, +329.00%)
Niacin4.286mg
Vitamin B-60.571mg (+0.45mg, +375.83%)
Ingredients
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.10
Malt O Meal Berry Colossal Crunch Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-41.00kcal, -9.45%)
Total Fat3.57g (-7.03g, -66.32%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-13.00mg, -1.88%)
Total Carbohydrates 85.71g (+8.41g, +10.88%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 42.86g (+23.66g, +123.23%)
Sugars, added N/A
Protein 3.57g (-3.83g, -51.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe12.86mg (+8.16mg, +173.62%)
Potassium, K107.0mg (-32.00mg, -23.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P71.0mg (-56.00mg, -44.09%)
Folate, total57.0ug (-52.00ug, -47.71%)
Pantothenic acid1.429mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn4.29mg (+3.29mg, +329.00%)
Niacin4.286mg
Vitamin B-60.571mg (+0.45mg, +375.83%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.74
Se Grocers Berry Crunch Cereal, Berry by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total47.0ug (-62.00ug, -56.88%)
Pantothenic acid1.316mg
Fatty acids, total monounsaturated2.63g (-2.87g, -52.18%)
Fatty acids, total polyunsaturated0.0g (-3.00g, -100.00%)
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.61
Kellogg Corn Flakes Cereal 10000g 1ct by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-63.00kcal, -14.52%)
Total Fat0.4g (-10.20g, -96.23%)
Saturated Fat 0.1g (-0.70g, -87.50%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-54.00mg, -7.80%)
Total Carbohydrates 84.4g (+7.10g, +9.18%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 9.3g (-9.90g, -51.56%)
Sugars, added N/A
Protein 7.5g (+0.10g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-10.00mg, -62.50%)
Iron, Fe13.3mg (+8.60mg, +182.98%)
Potassium, K169.0mg (+30.00mg, +21.58%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg40.0mg (=)
Copper, Cu0.0mg
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P87.0mg (-40.00mg, -31.50%)
Folate, total60.0ug (-49.00ug, -44.95%)
Pantothenic acid1.6mg
Vitamin B-120.0ug (-0.10ug, -100.00%)
Fatty acids, total monounsaturated0.1g (-5.40g, -98.18%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.2g (-2.80g, -93.33%)
Vitamin E (label entry primarily)0.0IU
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn1.0mg (=)
Selenium, Se0.0ug
Riboflavin2.6mg (+2.33mg, +862.96%)
Niacin4.8mg
Ash4.7g (+2.75g, +141.03%)
Water3.0g (+0.25g, +9.09%)
Fiber, soluble0.0g (=)
Vitamin B-60.6mg (+0.48mg, +400.00%)
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt Vitamins And Minerals: Reduced Iron, Vitamin B2 (riboflavin), Niacinamide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.62
Hy Vee One Step Berry Crisp Crunch Sweetened Corn & Oat Cereal, Berry by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 684.0mg (-8.00mg, -1.16%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K79.0mg (-60.00mg, -43.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total79.0ug (-30.00ug, -27.52%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.71
Malt O Meal Berry Colossal Crunch Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total47.0ug (-62.00ug, -56.88%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.71
Market Essentials Sweetened Corn & Oat Cereal, Berry Crunch by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total47.0ug (-62.00ug, -56.88%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.71
Malt O Meal Berry Colossal Crunch Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total47.0ug (-62.00ug, -56.88%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.71
Meijer Super Berry Crunch Sweetened Corn And Oat Cereal, Super Berry Crunch by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-39.00kcal, -8.99%)
Total Fat3.95g (-6.65g, -62.74%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 711.0mg (+19.00mg, +2.75%)
Total Carbohydrates 86.84g (+9.54g, +12.34%)
Dietary Fiber 2.6g (-0.80g, -23.53%)
Sugars 44.74g (+25.54g, +133.02%)
Sugars, added N/A
Protein 2.63g (-4.77g, -64.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe14.21mg (+9.51mg, +202.34%)
Potassium, K105.0mg (-34.00mg, -24.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg (-74.00mg, -58.27%)
Folate, total47.0ug (-62.00ug, -56.88%)
Pantothenic acid1.316mg
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn3.95mg (+2.95mg, +295.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.41mg, +338.33%)
Folic acid53.0ug (-6.00ug, -10.17%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid